Miru anni baga explain chestunnaru, e roje mi videos notification vachindi okati okati ala ala chustune unna andi
@santoshkurmapu279 Жыл бұрын
Tanq swapna i, m lakshmi meekosam regular ga follow autanu stomach taggataniki eduina remidi cheppandi chala try chesanu taggutundi marala same position em cheyali
@VarshiniDadabada4 күн бұрын
Hii akka lemon 🍋and honey kuda add chesukovachaaa
@forever_student Жыл бұрын
Complete the diet plan cheppandi Akka throughout your day. That would help each one of us.
@sreedevipullagura1407 Жыл бұрын
Yes pls share full diet akka
@swapnavaitla Жыл бұрын
Definitely will share andi
@kumaresarika7994 Жыл бұрын
S chepandi swapna garu
@seethunayak7468 Жыл бұрын
Akka nenu pregnent e drink nenu thagocha ceppandi akka
@swapnavaitla Жыл бұрын
@@seethunayak7468 no andi , thagakodadu
@rubiyaakram68282 ай бұрын
C section delivery Aina vallu enni days ki use cheyochu akka idhi mummy tummy thaggadaniki use avuthunda reply ivvandakka i watching all ur programmes pls reply ivvandakka
@rrnewschannel46 Жыл бұрын
Ssss ee three kalipi thaagithee chaalaa slim gaa active gaa untam..nenu ilaane use chesthanu...very clear explanation swapna gaaru...yentha neat gaa ,cool gaa present chestharu...👏👏👏👍👍👍
@divyakoneti52106 ай бұрын
Pregnency plan chesevallu warm teeskocha cheppandi medam please
Oka 15 days nunchi try cheystuna akka em change anipinchadam ledu
@pmallikarjuna1630 Жыл бұрын
Diet plan chepandi akka
@nandhinilikes1814 Жыл бұрын
Weight loss avalane mee video on chesanu..... Meeru chepthunte ipude kastha weight loss ainatu anipisthundhi madam...... Love u. Kachithanga try chesi results cheptha
@divyamahesh70139 ай бұрын
Try chesara andi
@keerthanakanuku6782 Жыл бұрын
Hi sistaa ❤️ how are you budjet friendly juicer jaars Chupinchandi sis tq
@gdeepika3423 Жыл бұрын
Tq so much akka.. Best drink for weight loss
@ruparupa2846 Жыл бұрын
Hi swapna garu nanu baga over wait uannuu kochma dite plan chapara madam plz
@RamanshithasWorld2 ай бұрын
Thyriod unnavallu thagocha cheppandi swapna garu please
@rajyalakshmi93033 ай бұрын
Manchi tip chepparu swapna garu.... Thank you
@rizwanakhaja4949 ай бұрын
Hi Swapna akka,how are you, e drink ennirojulu tagali,kondaru 40 days tagi maneyali Annaru nijemena?please tell me.
@lavanyathappeta391 Жыл бұрын
Hello sis pudinakaram podi cheppandi pls
@kbr41218 ай бұрын
Stove mida petti mariginchakkaraledaa.....hot water lo vesi taagite saripotunda
@madhurimadhuri8351Ай бұрын
అక్క నేను స్లిమ్ గా ఉంటా కానీ నా పొట్ట బాగా పెరుగుతుంది పొట్ట తగ్గడానికి డ్రింక్ ఏమన్నా చెప్పండి ప్లీజ్
@vijaydevulapalli3673 Жыл бұрын
Wait loss menu. One day mrng breakfast nundi nyt dinner varaki..menu cheppandi akka perfect gaa..
@suryasatya56324 ай бұрын
Early morning one glass warmwater and 7,8,9, break . 9:30 breakfast ,whatever but half quantity. 10,1,12,1, malli break no snakes ,only water . 2 lunch what ever carry small quantity of rice are 2 chapathi,kichidi, whatever. And 3,4,5 brake and small exacize 30 mint . And have a green tea . Any break time have a water ok . And dinner 6:30 and 7 only vegetables like keeradosa,carret, tomato,and 1 are 2 eggs boiled are omblet . What u like . Finish and no have tea, coffee,milk, sweets 3 months dait properly best results for me . And mrng11 one fruit and evening 4 one fruit for a snack.time ok plz don't have over eat ok sis this my dait good result
@suryasatya56324 ай бұрын
Mrnd break fast smoothie is the best in day by day ok . pumpkin seeds, Sun flower seeds, chia seeds, dates 2 , watermelon seeds, kaaju,badam 2 all seeds 1 spoon soke over night' water and mrng breakfast grind smoothie ad one banana only ok have it this simpul dait .
@surekhabogapu9408 Жыл бұрын
Thanks akka I'll try this simplest waight loss drink🥰
@swapnavaitla Жыл бұрын
All the best
@TAGSS12345 Жыл бұрын
@@swapnavaitla yes plz your weight loss journey ....as it is clearly visible
@duggamposhitha9278 Жыл бұрын
Morning empty stomach tho thagala swapna garu
@dhanaranga38315 ай бұрын
Swapna garu e drink lo lite ga bellam add chesuko ni tagacha plz reply me
@user-pj3qs7qi5e3 ай бұрын
హాస్టల్లో ఉండే వాళ్ళకి వెయిట్ తగ్గడం ఎలానో టిప్స్ చెప్తారా అక్క అక్కడ అన్ని టిఫిన్స్ రైస్ అవే ఉంటాయి కదా మాకు హెల్ప్ అయితది అక్క ప్లీజ్ చెప్పండి
@ShekarMarapaka-td6uv6 ай бұрын
Hi madam Mere cheppina drink thaaga food maintain cheyyala cheppandi madam ilai Dar ke Pamba Malvi return Malli cheppalli Mere na cheppandi please Nenu 90 kg unnanu Puttu Guda puduguda element in yellow cheppandi please madam name is Radhika
@vineelachinta5368 Жыл бұрын
Madam nenu night heavy ga rice tinttunnanu nenu thyroid person ni na weight 65 hight 151cm female ibm calculator lo 8kgs lose avvali ani vundi naku manchi food menu cheppara low price lo
@kethavathanuradha206319 күн бұрын
E weigt loss drink tagithe saripotunda,drink tho patu exercises kuda cheyyala reply evvandi plzzz
@swaroopa1914 ай бұрын
Akka bp tablets vaadithe thagocha.reply akka.
@sriram390014 күн бұрын
C section ayna enni rojula nunchi thagochu cheppandi breast feeding ichevallu kuda thagocha
@vinithavini37153 ай бұрын
Can we add black salt on this mixture?
@bollisrilakshmi3418 Жыл бұрын
Meru chase episodes ani chusthanu very nice
@reshmashaik38493 ай бұрын
Akka nenu meru cheppina sabja hani nima kye goruvechani nillu thagu tuna morning taim Edi Evening cheyochu pls cheppara Akka
@rajanikumari34192 ай бұрын
Tq sister manchi dreing chupencharu
@prasanna6536 күн бұрын
Powder ga tinavacha
@swethap9 ай бұрын
pcos problem valla wait gain ayya swapna garu use cheyyocha
@BalguriManjula5 ай бұрын
ఫీడింగ్ మదర్ తాగొచ్చా అక్క
@anupothulapushpa9756Ай бұрын
Hai akka delivery ayyaka na weight 75 ,pcod undhi irregular periods akka.doctors weight loss avvali antunaru.enni chesina kavadam ledhu please akka diet plan cheppandi akka .
@bluiebloom5 ай бұрын
Hi swapna garu nenu me abhiruchi etv lo nundi chustunnanu iam Big fan of you
@prashhanthiikavalakuntla81408 ай бұрын
Swapna jeera place lo shahijeera use cheyyoccha
@prasannarakesh15 Жыл бұрын
Wt u eat in a day cheyyandi sister plz
@Maliha_s_World9696 Жыл бұрын
పొట్ట తగ్గడానికి చెప్పండి అక్క Plz
@jayasree49416 ай бұрын
Naku e powder use చేస్తుంటే hair fall avthundhi I think due to too much heat
@satyasushmapabbineedi5598 Жыл бұрын
Complete diet cheppandi akka ma papa mi meekosam show ki chala pedda fan
@prakhyatisreedattaraya57303 ай бұрын
Jeera is causing bloating problem. Please suggest
@anushaveepuri47536 ай бұрын
Body ki heat chesinattu aniponchindi.....idi balance cheyalante em cheyali
@bhavithamedi199617 күн бұрын
Hi akka weight gain tips cheppara pls
@nmahitha992328 күн бұрын
Hi akka nenu methi kuda veysukuna is it ok naa
@sweetysweety53832 ай бұрын
Akka night food thinna tharavatha thagocha
@sweetysweety53832 ай бұрын
Please reply akka
@nandurajesh6593 Жыл бұрын
Swapna garu e drink belly fat clear chesthunda ..
@harshithaprinces8820 Жыл бұрын
Tq good topic
@KaanayeshАй бұрын
Akka delivery travtha vachina belly loss avuthundha pls chepandi
@pediredlagayathri9966 Жыл бұрын
Akka plzzz weight gain kosam kudaa oka vedio cheyandi..
@seethalamradhika23142 ай бұрын
Ee drink Or powder use cheyyadam valla motion ki ekkuvasarlu vellalsi vasthundha akka
@renukrupa501Ай бұрын
Heart sugery ainavallu tisukovacha
@vijethaallaboina17168 ай бұрын
Tq sister
@harikakishore60 Жыл бұрын
Tqq akka full diet plan kuda cheppandi akka
@falconcubing3816 Жыл бұрын
Hi swapna garu manchitime ki chaparu maa Babu over wait tho suffer avthunadu tq so much
@PriyaChakrivankaАй бұрын
Thank you swapna I will try
@hebrewmanjulatha1520 Жыл бұрын
Hi. Meeru chupinchina weight loss drink super .
@pavaninekkanti9439 Жыл бұрын
TQ Swapna I will try
@sabithamyana15328 ай бұрын
Hi akka,in the morning after drinking warm water,after brush ,we can drink this water n again we can drink after 5 mintues akka.kindlt tell me akka
@sowjanyaphanidapu9378 Жыл бұрын
Good Morning Swapna gaaru🌻🌻
@jamasamel4133Ай бұрын
Vedi water lo podi vesi mariginchukovacha ledha
@srinivasadari79666 ай бұрын
Nalla jilakarra kuda add cheyantara swapna garu
@AR_collections_24Ай бұрын
those who planning for pregnency can they drink swapna garu ??
@mrlucky421Ай бұрын
Normal water lo kuda use chayacha madam
@Yash98141 Жыл бұрын
Thank you Swapna Garu
@pallejyothi8082 Жыл бұрын
E drink night before DNR thisukovalaa or else after DNR thisukovalaa can u pls clarify this
@neerajaneeru2679 Жыл бұрын
Same doubt for me? After dinner a anukuntuna
@prathiviswa83225 ай бұрын
Night thinna 30 minutes tharvatha Morning breakfast chese 45 minutes mundu thagali
@jyothispandana74606 ай бұрын
After delivery belly fat reduce avuthundhi tell me akka
@koturukesalu92968 ай бұрын
TQ swapna akka
@rajeswaridamodarАй бұрын
Aa drink lo honey kalapochaaa plzzz reply
@sudharamesh3421 Жыл бұрын
Nenu idhi 4 months nundi thraguthunna. But no result akka
@meenakshipyalakurthi79844 ай бұрын
Hi swapna garu ee drink morning and night tinnaka tagala leka ,tinaka mundu tagala chepaledu miru
@ArpuAki-cb2xw3 ай бұрын
Should we take this drink as soon as we get up instead of normal water or after workout
@divyasiddam99484 ай бұрын
Hello Swapna,how many times we need to drink and how many days we to drink
@user-uq1dm9xq6zАй бұрын
Is drink after normal tea can I drink?
@rsnissi-jx8lz Жыл бұрын
Swapna akka ma babu ki 12 months eppudu nenu meru chepina remedy follow cheyocha plz reply Evandi enka em em thinnalo plz chepandi potta lo kovvu kargalante em cheyali plz cheppandi andharu chala chepthunnaru me videos chusina tharvatha meku adgudham ani anukunanu plz em cheyali reply evandi
@anitham22182 ай бұрын
How long we have to use it, we can use it as daily routine
@vyshnavinagula89882 ай бұрын
Yes early in the morning
@kavyaanusha29062 ай бұрын
Thyroid unna vallu e drink thagocha cheppu swapna akka
@ReenaDharanikota-mu9vk2 ай бұрын
Akka Dat lo vunapudu ei powder thagachaleda
@Krithishetty_0310 күн бұрын
Black jeera no need aa
@UmaraniB-gh1rr2 ай бұрын
Akka weight gain avvadaniki pilalaki yemivali ceppandi
@sureahkumar9314 Жыл бұрын
Akka, vrk diet cheyandi. Chala ante chala better. Nenu 3 months lo 30 kgs thagga. Na weight ipudu 67 kg.
@sumavennakota3901 Жыл бұрын
Miru plan share cheyandi
@nallandulakranthipriya35569 ай бұрын
Can u pls share the diet plan
@sureahkumar93149 ай бұрын
@@nallandulakranthipriya3556 vrk diet ani search cheyandi. Inka vrk diet group kuda WhatsApp lo undi. Chala Mandi thaggaaru. Inka sugar kuda cure indi
Akka nenu roju morning ash guard juice taguthunna edi drink kuda tesukovacha Tesukovachu ante ash guard juice kante mundu ah ledu ah taruvatha tesukovali ah
@ManojNaik-r4zАй бұрын
C-section vallu తాగొచ్చా akka
@praveenaveernapu4053 Жыл бұрын
Evening antey yeppudu thaagali akka
@sudaratna30215 ай бұрын
Thank you
@vineelamunni5403 ай бұрын
Enni days ke weight loss avuthundhi akka e drink tagatam valla Koncham chepara plz
@vijayakala62329 күн бұрын
Akka naku oka doubt naku pap babu babu ki 4years vadiki nenu one year matrame feeding echanu tarvata malli eppudu breast pain' vastundi date time lo aeithe mari ekkuvaga vastundi emina problem ma danikosam emina remidi cheppandi akka plz....
@vattikutisrinu3281Ай бұрын
Hii akka konthamandi piles vachey chance undi antunnaru please riply me akka
@bluiebloom5 ай бұрын
Ma pillalu nenu weekly one kg weight gain abutunnamu please emaina tip cheppandi sister please
@chan_vikey1520 Жыл бұрын
Hi sister Naku papa 10months feeding istunanu nenu e drink teukovacha
@ramalaxmip74973 ай бұрын
ఒక స్పూన్ ముందు నోటిలో వేసుకొని తరువాత వేడి నీళ్లు తాగిన పర్లేదా