Weight Loss Rewards Chart | Erin Condren LifePlanner Notes Pages

Рет қаралды 5,696

3 жыл бұрын

I decided to make a page documenting what my rewards would be for losing certain amounts of weight. My rewards aren't food related but still a lot of fun and motivation!
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Пікірлер: 15

@mariahchill9601 Жыл бұрын

I love this idea so much, i actually started doing something similar with my large calendar, and stickers/markers/colorful things really just made it more fun for me. Gunna get a journal and do this right now!!

@K26872 Жыл бұрын

You are not alone! I am trying to loose weight too. I used to watch all these videos on how to eat the right foods and have the perfect diet and it didn’t work. This time around I’m making sure the foods I eat aren’t junk food and still at least sort of healthy but still letting myself eat the things I like as long as I eat a normal size proportion. I’m eating all my favorite foods such as chicken wings, pasta, etc. and I am also discovering that I can eat foods high in protein that will keep me full longer which helps so much. Only lost like 5 pounds so far… still want to loose about 20 more at the very least. But I also want to reward myself every so often for my accomplishments. It has really helped me to keep going so much. My main goal is to buy myself a beautiful dress at the end. Thank you for the video!

@jenniferruiz4164 3 жыл бұрын

I am at the starting weight you were and want to lose some weight this year too. I'm right there with you. 🙂

@ANovelPlan 3 жыл бұрын

It’s so tough but is going to be SO worth it!

@jenniferruiz4164 3 жыл бұрын

@@ANovelPlan yes. So true. I was writing some rewards for me while watching your video. 🙂

@ktk1964 3 жыл бұрын

That a good plan and it achievable. I need to do this since working from home I have gain too much weight. TFS!!📒👍🏽🏋🏾‍♀️

@ANovelPlan 3 жыл бұрын

Meee too! The past year has been rough

@latoyatarver5097 Жыл бұрын

I just started losing weight I just want to be fit and healthy i am now just starting a reward system as well

@ambermartinez8260 3 жыл бұрын

You are definitely not alone! I need incentives also but struggle with it.

@ANovelPlan 3 жыл бұрын

I struggle too! I think I always will but hopefully it’ll get easier 💕

@GabrielleHayes1921 2 жыл бұрын

I just wrote up my idea list and only one thing was food, Turkish Delight. I've never tried it and really want to, but I want to earn it and so I wrote down if I lose 15lbs I can buy it (from an actual Turkish company so it's the real deal) and try it. It doesn't matter if I end up not liking it, but I want to know not only did I try it in life, but that I earned it and I didn't just buy it to snack on and keeping up with how I eat now, I want to know I did something to deserve it if that makes sense, especially since it is an expensive candy and so is the coffee I would be purchasing with it that would be imported.

@wr3504 2 жыл бұрын

Did you real your goals?

@faith_teach_create 2 жыл бұрын

I found this as I research ways to track. I need to lose 90 lbs per my Dr. 😞

@Thompame 2 жыл бұрын

Immediately put food based award as your second goal :/

@ANovelPlan 2 жыл бұрын

You’re right, I usually try to not put rewards as food. However we have a local restaurant that is very “health” conscious with low calorie meals. I’d been wanting to try it for awhile but it was a nicer restaurant that I didn’t necessarily want to take my kids to so I made it as a reward for me and my hubby. You are 100% correct though, food as a reward in general is not a good idea. 🙂