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Weight Loss SLEEP MEDITATION ~ Creating Healthy Habits with Meditation

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Dauchsy

Dauchsy

Күн бұрын

UNCOVER THE SECRETS TO MANIFEST ANYTHING: www.dauchsymed...
Lose Weight while you SLEEP ~ Listen Every Night
Welcome to Dauchsy’s Manifest series. This meditation will reprogram your mind to help you lose weight, all while you go to sleep. Your subconscious mind is most comfortable and open to suggestion when you are unconscious in a sleeping state. You may be asleep, but your subconscious is busy at work. By speaking with the subconscious mind as you sleep, you will be creating positive habits and routines that will make it effortless to reach your ideal weight. Because reaching a healthy weight and lifestyle is not about always staying motivated and willing yourself to lose weight, it’s about retraining your mind by creating positive eating habits and learning the techniques to control your hunger stimulus. You may be skeptical if you can really lose weight just by listening to this audio, and I can only tell you from my personal experience, but since using these techniques myself, I have gone from 210 lbs to 170 lbs. Losing 40 lbs feeling as if the process was effortless.
I am healthy
I love myself and my body
My body is a temple
I am drinking more water throughout
Water makes me healthy and helps me lose weight
I am losing weight now
I am reaching my ideal weight
I learn the best ways to stay healthy and fit
I understand how to lose weight in a healthy manner
I have reached my ideal weight
I love looking at myself in the mirror
I love myself completely
I make healthy choices with the food I eat
I am confident that I am losing weight now
I am full and satisfied
I only eat until I am satisfied, not stuffed
I am in control of my emotions
I am happy and healthy
I lose weight by eating slowly
I feel fuller now because I eat slowly
I reduce sugar from my diet
I remove sweets from my diet
I surround myself with healthy foods
I make good choices when it comes to eating
I lose weight in a healthy steady way
I find that I have more energy
I have renewed energy that helps me lose weight even easier
I no longer eat because I am nervous or depressed
I create positive eating habits
I find joy in eating healthy
Eating is something that gives me energy and nothing else
I only place small portions of food on my plate
I no longer feel the need to eat everything on my plate
I have the power to let go of hunger
I allow the feelings of hunger to pass
I am in control of my eating habits
I am in control of my weight
I am so happy that I have achieved my ideal weight
MANIFEST BEYOND BELIEF PROGRAM: bit.ly/47aozk7

Пікірлер: 2 600
@CamiByCam
@CamiByCam 6 жыл бұрын
I woke up for a second and was terrified when I heard "I am losing weight now" whispered in my ear. Scary shit
@michaelkarabin571
@michaelkarabin571 5 жыл бұрын
Cameron Stan 😂😂😂😂😂😂
@missie.ann.317
@missie.ann.317 5 жыл бұрын
When I read your comment it was literally at the very second in the video when he whispered "I am losing weight now".
@markharlow946
@markharlow946 5 жыл бұрын
*wheezing*
@bitslay
@bitslay 5 жыл бұрын
@@missie.ann.317 Omg same. What magic is this
@rafaelsoriano6804
@rafaelsoriano6804 5 жыл бұрын
That is affirmations you can hear in this subliminal, if you hear them, lower the volume of your subliminal.
@olyvoyl9382
@olyvoyl9382 5 жыл бұрын
Most of the comments are people being sarcastic and snarky. For those who have had positive results thanks for you feedback. It encourages us who really want to try this and get a good result.
@charmainfoutner9626
@charmainfoutner9626 4 жыл бұрын
Olyv Oyl I have had positive results. I have a new attitude toward responding to hunger since day 1. I have since lost 5 lbs of water weight.
@iamjuliemango
@iamjuliemango 4 жыл бұрын
Olyv Oyl exactly
@vickiepearson911
@vickiepearson911 3 жыл бұрын
I had been going through a very stressful period and decided to get this manifestation guide *4ManifestAll. Com* Conquering my issues had been easy for myself since the guidebook inspired me and gave advices I wanted. It made a huge difference in my existence.?
@charlottegriffiths9980
@charlottegriffiths9980 3 жыл бұрын
So it doesn’t work I wanted to know if it does so now ik it doesn’t
@RubysBoxers
@RubysBoxers 3 жыл бұрын
@@charlottegriffiths9980 it only works if you go into it with a positive can do attitude. Someone can GIVE you a great job, but you have to do the work to keep it. Someone can GIVE you a beautiful home, but YOU have to do the work to keep it beautiful. It's no different with weight... you were not born 25 or 50lbs overweight. Sooo if you follow the attitude of the others NOPE ot will do nothing for you. I for one came in here just looking for support while I worked on losing weight. I did lose 30lbs. I kept 20 off over the last 18 months... now I'm back to focus on getting that plus more... GONE. So nothing works unless you do. This message is for anyone needing to hear it... nothing is free & easy.
@francineboily9541
@francineboily9541 5 жыл бұрын
I added this to my weight loss routine and had amazing results. I lost 20 lbs in 30 days.
@mimilils9335
@mimilils9335 5 жыл бұрын
Yes but u added it to a routine; so u were losing weight another way too
@fraboil
@fraboil 5 жыл бұрын
Absolutely! This video doesn’t claim you’ll loose weight just by listening.
@mimilils9335
@mimilils9335 5 жыл бұрын
@@fraboiltrue
@gerrett108
@gerrett108 5 жыл бұрын
Me too I found them in a cheeseburger
@rosalin7747
@rosalin7747 4 жыл бұрын
@@fraboil Yeah it does, you just listen and losing weight wow ;-; you can go on a diet but you don't have to, and you can do workouts it will speed the procesing :) but if you want, you don't have to.
@silviathebarber
@silviathebarber 5 жыл бұрын
This really does work. I began listening to this meditation about 8 months ago. I went from 217 lbs to now 143 lbs. I (obviously) changed my eating habits and began exercising, but I credit this meditation for giving me self control, and that mind-over-matter feeling. I now listen to his I AM affirmations every night and it has truly been life changing. Dauchsy you are doing more than you know, thank you!
@silviathebarber
@silviathebarber 4 жыл бұрын
Nearly one year later and I have kept the weight off, still hitting the gym and loving my body even more now! Consistency is everything, I listen to Dauchsy every night before bed.
@katiefaye4263
@katiefaye4263 4 жыл бұрын
Going to start now because of your comments! Congratulations!
@silviathebarber
@silviathebarber 4 жыл бұрын
@@katiefaye4263 keep us updated! And good luck to you
@daisycannon3063
@daisycannon3063 4 жыл бұрын
Silvia Barrientos did you listen to it as you fell asleep or awake or whilst you were sleep
@silviathebarber
@silviathebarber 4 жыл бұрын
@@daisycannon3063 I listened to it as I was about to sleep and I would always knock out within 3 minutes of putting it on
@grace-vw9vz
@grace-vw9vz 6 жыл бұрын
Who else is scrolling through the comments to see if this actually works????
@mazemazikeen9195
@mazemazikeen9195 6 жыл бұрын
my life as grace Hester meee
@lschaller1
@lschaller1 6 жыл бұрын
Me
@bettychee7641
@bettychee7641 6 жыл бұрын
me
@skyshcawolf1013
@skyshcawolf1013 6 жыл бұрын
Me
@seairascommentsnevergetlik9419
@seairascommentsnevergetlik9419 6 жыл бұрын
Grace Hester u already know😂
@charlotteashley04
@charlotteashley04 5 жыл бұрын
It just reminds me of that episode of friends where Chandler becomes a strong independent woman
@anni3271
@anni3271 5 жыл бұрын
Kevin Bean SAME that’s all I was thinking when I was going to bed😂😂
@Strawberrus
@Strawberrus 5 жыл бұрын
*wheeze*
@arroyosonja
@arroyosonja 5 жыл бұрын
Omg, this memory randomly popped into my head this morning for no reason and now i read it here 😂That was when he stoped smoking, listening to the tape at night...which was addressed to women in the affirmations, right?
@payelbhattachary5450
@payelbhattachary5450 5 жыл бұрын
That is why I came here.. cuz it surely worked for him..
@lucieSel
@lucieSel 5 жыл бұрын
Charlie Bean Oml this comment has me dead
@lashayb8710
@lashayb8710 5 жыл бұрын
I have been doing this for a month, I have loss the urge to constantly snack. I choose pickles over chips or fruit over cake. I have lost 16 pounds total. I said I would wait to leave a review and I truly must say this works! I go to sleep with my ear plugs in every night. I wish I could get my money back from all the weight loss pills I have purchased over the years!
@AuroraValerie
@AuroraValerie 4 жыл бұрын
@1986TruthSeeker means headphones
@RubysBoxers
@RubysBoxers 3 жыл бұрын
That's right instead it is YOU doing the work. The pills dont work in a healthy way. ;) Congratulations
@_sabrina_luck8621
@_sabrina_luck8621 6 жыл бұрын
How much weight I lost in 3 weeks: 27.6 pounds!! Thank you so much for this hypnosis! I have been able to eat better and exercise more. It’s so nice being happy. Thank you so much! I recommend this to everyone.
@baddiexcharts
@baddiexcharts 5 жыл бұрын
Real? 😳
@jasminer4136
@jasminer4136 5 жыл бұрын
You’re like 12
@kirbystar1215
@kirbystar1215 5 жыл бұрын
Jasmine R omg so tru 🤔😂
@fool413
@fool413 5 жыл бұрын
Bro is it possible to lose that much weight in only 3 weeks without starving yourself?
@muffinmonster2634
@muffinmonster2634 5 жыл бұрын
Zoey W yeah... if u started of as 600 pounds
@RNTruckin
@RNTruckin 5 жыл бұрын
When you want something bad enough, you're willing to try just about anything. Struggling to lose weight is no joke.
@nicolecitro2210
@nicolecitro2210 3 жыл бұрын
totally agree.... really trying here
@RubysBoxers
@RubysBoxers 3 жыл бұрын
It works if you come in with the attitude of I am trying! I want this! Dont read the dumb comments.
@SanctifiedLady
@SanctifiedLady 2 жыл бұрын
It’s all in your thoughts and words.... and you say “Struggling to lose weight is no joke” instead of “let’s do this, losing weight is easy when you focus on it” 😉
@carleigh721
@carleigh721 2 жыл бұрын
@@SanctifiedLady nn
@mst7303
@mst7303 5 жыл бұрын
I lost 44 pounds in last 8 months. This sleephypnosis is really helpfull. I want lose more weight so I' m keeping listening.
@mrbadmanner9354
@mrbadmanner9354 4 жыл бұрын
I had been going through a very stressful period and decided to get this manifestation guide *4ManifestAll. Com* Conquering my issues had been easy for myself since the guidebook inspired me and gave advices I wanted. It made a huge difference in my existence.?
@SUNNI.CERTIFIED
@SUNNI.CERTIFIED 4 жыл бұрын
Are u lying ? That's not nice if so
@yolandam611
@yolandam611 3 жыл бұрын
That's awesome
@charlottegriffiths9980
@charlottegriffiths9980 3 жыл бұрын
If this is true please tell me and reply back
@stylyoreilly
@stylyoreilly 2 жыл бұрын
Wow well done u . How often u listen ?
@wallyshomestead9034
@wallyshomestead9034 7 ай бұрын
Lost 75 pounds since January of 2023. The weight loss was easier when listening to this. Helps me stay away from unhealthy foods and overeating
@malonee8028
@malonee8028 6 жыл бұрын
I have a bad habit of eating spoonfuls of Nutella at night .i listen to this once over night and i no longer have the habit of doing it rn and this is the time i usually would get up and get some
@sungazer888
@sungazer888 5 жыл бұрын
Malonee google the bad stuff in Nutella. That stuff is so bad for you.
@NYKen161
@NYKen161 5 жыл бұрын
Vv
@NYKen161
@NYKen161 5 жыл бұрын
C
@NYKen161
@NYKen161 5 жыл бұрын
Vvv
@vikingwelding9
@vikingwelding9 5 жыл бұрын
And I thought I was the only one who ate Nutella by the spoon full😋 Also, Nutella is perfectly fine with a balanced diet. Just like ice cream and cake anything in moderation!
@sarahbangbang83
@sarahbangbang83 6 жыл бұрын
This works!! I am a sugar addict/night eater/stress eater, I fall asleep to this every night and it’s almost weird the next day when I’m not thinking about sugar or food all day! I notice when I stop listening to it for a couple of nights the cravings come back! This has really helped me and I fall asleep 5-10 minutes into it!
@DavidAinscough100
@DavidAinscough100 6 жыл бұрын
Sarah Dixon If your serious about losing weight try wellbeta waistline PRO 50 programme i guarantee you will lose weight its still forsale on eBay and its really cheap at the moment🤓
@jwon5614
@jwon5614 6 жыл бұрын
I'm the exact same way!!! Has this been helping?!?!?😊
@sydney6818
@sydney6818 6 жыл бұрын
what results did u get
@brunettehair1
@brunettehair1 5 жыл бұрын
How do you listen to this? Like you keep your phone plugged and just listen or do you have a player?
@bunnymagic
@bunnymagic 5 жыл бұрын
Sugar turns on hunger..it sends a message to the brain that you're hungry when you were not. If you only grab a fruit when you crave sugar, it'll satisfy the craving but it's not the unhealthy sugar.
@gaylebesosa929
@gaylebesosa929 5 жыл бұрын
For those who are scrolling down the comments seeing if it works... It does.. Now go to bed. Edit: just noticed someone else said this, credit to them soz
@shadowgamingar
@shadowgamingar 5 жыл бұрын
stop reading my mind
@Tvgirlfan86529
@Tvgirlfan86529 5 жыл бұрын
😂🤣 ok good night
@lailaneegonzalez8484
@lailaneegonzalez8484 5 жыл бұрын
Masked Murderer why is my stomach tingling 😂
@gracebarnes1383
@gracebarnes1383 5 жыл бұрын
Cool... good night
@normatobias2565
@normatobias2565 5 жыл бұрын
😂i was scrolling down thank you
@sapphirah451
@sapphirah451 3 жыл бұрын
I’ve lost 10 pounds in the first 2 weeks of hypnosis. I m an emotional eater and I was at a point in life where I could never feel Full. I was desperate!!! Since my brother told me he stopped smoking through hypnosis I decided I would try it for weight loss. I Like that my relationship toward food has changed. I can separate food cravings from other feelings now. Now I can say hey,”I’m not hungry I’m just sad. Or I’m just seeing that it looks delicious. I am still Going through so much emotionally but it feels so good to have so much more control over my eating.
@amanda-joyevans4141
@amanda-joyevans4141 7 ай бұрын
Yes this does work!!! been listening to this every night for 4 months from Sept 2023 - Jan 2024 and I’ve lost 7.1kg (15.6 pounds). I pretty much forgot i had been listening to this track (its in a list of subliminals i listen to every night), and realised i should come back to comment here to testify this is very effective. I used to binge eat A LOT and i havent done so now since September. I eat healthily and also exercise regularly with ease. This track helps with healthy habits to come naturally to you. Just stay consistent and listen every night, the longer you do it the more results you will see.
@Mickee1969
@Mickee1969 4 ай бұрын
What other subliminals do you listen to? I have a whole Playlist of meditation/ hypnosis videos.
@michaelb9940
@michaelb9940 6 жыл бұрын
Wow’ I woke up 15lbs less. Blown away.. I’m gonna continue until I hit zero
@AS-df6dg
@AS-df6dg 6 жыл бұрын
Michael Beheshtaien OMG 😂
@ladyred3293
@ladyred3293 6 жыл бұрын
Lol
@budyee-haw6006
@budyee-haw6006 6 жыл бұрын
Omg
@toast6902
@toast6902 6 жыл бұрын
fuck it imma go to the negative numbers.
@jennyargueta8959
@jennyargueta8959 6 жыл бұрын
Omi 💀💀💀💀💀
@mackenzievozdecky4092
@mackenzievozdecky4092 5 жыл бұрын
Everyone’s making jokes in the comments but honestly this really worked for me I lost 7 pounds 😂
@cmincin8055
@cmincin8055 5 жыл бұрын
Like the movie?
@thedooristherebye3955
@thedooristherebye3955 4 жыл бұрын
In how long
@kamarkassel5059
@kamarkassel5059 4 жыл бұрын
Ohh really🙏😳
@user-ky1xo7du1b
@user-ky1xo7du1b 4 жыл бұрын
How many days
@jodimueller1025
@jodimueller1025 4 жыл бұрын
I lost weight listening to this also. It helped me to stop drinking sodas for sure.
@devinman00
@devinman00 6 жыл бұрын
I lost 50 pounds when I watched this video but I took my shirt off and found it. Dammit.
@markharlow946
@markharlow946 5 жыл бұрын
@Shaddowdog711 it's a joke...
@varmnolent
@varmnolent 5 жыл бұрын
Ben Dover Oh I saw that.
@hithere9068
@hithere9068 5 жыл бұрын
Lol
@paytonwren11
@paytonwren11 5 жыл бұрын
Ben Dover 😂😂💀💀
@animaytionqueenyee584
@animaytionqueenyee584 5 жыл бұрын
Lol
@moniquecowan2881
@moniquecowan2881 4 жыл бұрын
I been listening to this every night has helped me during the day time. I’ve lost 9 pounds in a week
@gobananas4brianna
@gobananas4brianna 4 жыл бұрын
Dead ass 😳
@sahl4934
@sahl4934 4 жыл бұрын
Do you use earphones? You listen to this full night till morning ?
@paige.8678
@paige.8678 6 жыл бұрын
Just started I’ll keep you updated! 5-19-18 Already lost a pound on the first day! Skipped some days but overall I’ve lost over 20 pounds
@come2ursenses882
@come2ursenses882 6 жыл бұрын
ChillyMuch? How are you doing is it working?
@najomama27
@najomama27 6 жыл бұрын
ChillyMuch? So? Did it work?
@chloecarney9273
@chloecarney9273 6 жыл бұрын
I want to try this does it work??
@aurorableta5502
@aurorableta5502 6 жыл бұрын
Did it work????
@AntiLiberal247
@AntiLiberal247 5 жыл бұрын
Wow, do you think this did it?
@theSlowBroke
@theSlowBroke 6 жыл бұрын
I started about 5 days ago. The days I miss it, it's harder to fight the cravings for sweets and fast foods. Woke up this morning and so far I'm down 16 pounds. My goal is 💯!
@fuegofire301
@fuegofire301 5 жыл бұрын
Nathaniel Keefer Damn!!! How much did you weigh in the beginning? And how often did you listen to this? Please share ^w^
@Jack-df4nl
@Jack-df4nl 5 жыл бұрын
You got this!
@NorahJones-gi7nb
@NorahJones-gi7nb 2 жыл бұрын
16 pounds în 5 days... really:))
@ournewfoundlandgarden881
@ournewfoundlandgarden881 Жыл бұрын
Works for me. Couple years ago i listened to this every night and ate mindfully and exercised every day, lost 20 lbs.. stopped doing that, gained 25. Im back here again now! Staying here this time
@kactapuzzle
@kactapuzzle Жыл бұрын
Thanks for this update and hope all is going well this second time round ✨
@oreos888
@oreos888 3 ай бұрын
How’s it going ❤
@Zephaniah1992
@Zephaniah1992 6 жыл бұрын
Yo I am a pretty logical guy lol. I say this because when I first saw the video in my recommendation I laughed. I only gave it a try because of some comments with huge claims. Well here I am two weeks later and about 12 pounds lighter. I kid you not!! My circle of friends are confused as well. Call it placebo effect, be skeptical like I was but don’t say it doesn’t work lol!
@whitecat6335
@whitecat6335 6 жыл бұрын
sofonias gebre how many times do you listen to it?!
@Zephaniah1992
@Zephaniah1992 6 жыл бұрын
White Cat every night.
@whitecat6335
@whitecat6335 6 жыл бұрын
sofonias gebre did you change Your daily activities? And did you diet and exercise?
@Zephaniah1992
@Zephaniah1992 6 жыл бұрын
White Cat Initially nothing but I noticed after a few days I was drinking more water. I was also motivated to portion control but ate the same stuff. By the 3rd week I started working out.
@letthelovework966
@letthelovework966 5 жыл бұрын
@@Zephaniah1992 ...update?🐱
@ordinarytv8073
@ordinarytv8073 6 жыл бұрын
Man: now let's start by taking a deep breath Me: HUUUUUUUUUUUU
@seasonly_winter2046
@seasonly_winter2046 6 жыл бұрын
I stg😂
@sarai9930
@sarai9930 6 жыл бұрын
lmaoooo
@toasterqueen2761
@toasterqueen2761 6 жыл бұрын
Unicorn_Andrea 101 same
@cumshit5674
@cumshit5674 6 жыл бұрын
Sameee
@lanidabrat
@lanidabrat 6 жыл бұрын
Unicorn_Andrea 101 LMAO
@kennymoore111
@kennymoore111 6 жыл бұрын
Im six weeks in listening to this every night and I’m down 10 kg. Have never felt better and really has been so easy. I want to eat healthy and have no desire for junk food. This really does work ... thank you so much
@whitecat6335
@whitecat6335 6 жыл бұрын
Kenny Moore's Clean-Up Canterbury how many times do you listen to it
@kennymoore111
@kennymoore111 6 жыл бұрын
White Cat I listen every night as I go to sleep
@whitecat6335
@whitecat6335 6 жыл бұрын
Kenny Moore's Clean-Up Canterbury did you diet and excersie?
@jennifermcdonald5432
@jennifermcdonald5432 6 жыл бұрын
Kenny Moore's Clean-Up Canterbury that's fantastic, well done! Thanks for letting us know
@jhopeshorse5845
@jhopeshorse5845 6 жыл бұрын
have you done any exercise beside listening?
@Ravioliyt
@Ravioliyt 5 жыл бұрын
Bold of you to assume I get 2 hours of sleep.
@eastergnome
@eastergnome 5 жыл бұрын
Lmao
@dianoak9210
@dianoak9210 5 жыл бұрын
No body like this comment, dont get me wrong, this is a very worthy comment. HOWEVER, we need to keep the likes at 69
@eastergnome
@eastergnome 5 жыл бұрын
@@dianoak9210 very true if someone likes ill unlike
@bug_bites
@bug_bites 5 жыл бұрын
I get less lmao
@girlydiaries_1
@girlydiaries_1 5 жыл бұрын
SandGirl lmao well I do bc it’s summer I can’t sleep in summer break lol
@lillianharris5122
@lillianharris5122 6 жыл бұрын
Random person scrolling through the comments Go to bed
@reakwe8117
@reakwe8117 6 жыл бұрын
Lillian Harris no🙂
@fanpet3912
@fanpet3912 6 жыл бұрын
I just woke up though
@animallover232001
@animallover232001 6 жыл бұрын
Alright alright fine your right I have alot to do tomorrow
@Kamexe
@Kamexe 6 жыл бұрын
Im teying to sleep but I am having trouble sleeping
@rileykempston6898
@rileykempston6898 6 жыл бұрын
Lillian Harris sorry😐 .....😂
@ashleyboyer
@ashleyboyer 3 жыл бұрын
Lost 5 llbs in a week. Probably water weight but I have not struggled with eating late at night as much, I have met my step goal daily, and have effortlessly drank more water, and not craved sweets
@branewjoi467
@branewjoi467 3 жыл бұрын
Since I have been listening 👂🏾, I have lost 22 lbs. It may sound silly to those who can’t open up to the idea of positive support while sleep but for those open minded individuals try it and you will be encouraged! I’ll tell everyone I know about this positive affirmation because the people around you are whispering negative things while your sleep/awake and you wonder why you aren’t making progress!
@stephawesome2128
@stephawesome2128 3 жыл бұрын
Thank you for sharing your sincere experience.
@dontmindmejustwatching6847
@dontmindmejustwatching6847 2 жыл бұрын
How long did it take
@branewjoi467
@branewjoi467 2 жыл бұрын
@@dontmindmejustwatching6847 almost 3 months.
@colee.marieriley8665
@colee.marieriley8665 2 жыл бұрын
Did bill
@aliciamckernan3184
@aliciamckernan3184 7 ай бұрын
I read this as “since I’ve been fisting” and I’m torn between cackling and disgust 😂
@tanyamae1271
@tanyamae1271 4 жыл бұрын
Iv been listening for 4 months.. gone from 226lbs to 165lbs thank you I cant go to sleep without this video! 😴 my doctor was very impressed with my results today and when I told her all I do is play this video at night!
@chelsiewhaley
@chelsiewhaley 3 жыл бұрын
Wait, only this? No exercise? If so I’m definitely gonna do this more !!
@noneen786
@noneen786 3 жыл бұрын
That’s awesome please confirm is that all you changed??! No exercise or diet?
@JoelEmberson
@JoelEmberson 5 жыл бұрын
if you play it backwards you get fatter
@ireneb3433
@ireneb3433 5 жыл бұрын
Hahaha!!! that actually is really funny! thanks for making me smile this morning!
@iannawilliams6951
@iannawilliams6951 5 жыл бұрын
I- 💀
@indigomadre839
@indigomadre839 5 жыл бұрын
Good one!
@cristinamartinez3794
@cristinamartinez3794 4 жыл бұрын
LOL😂😂😂
@uu7030
@uu7030 4 жыл бұрын
E Williams am gay
@dianar6600
@dianar6600 6 жыл бұрын
I will listen to this every night and update the day after Day 1: 149 lbs Day 2: 148 lbs. I was able to control myself from eating after 5 Update for final weigh in after 4 months: 136. I’ll continue losing weight but I’ve decided to just update it when someone asks :) Update after 6 months since I last updated: I just noticed all the recent comments 😅 I will disappoint you guys but I’ll be honest. I stopped listening since I had to stop my subscription to KZfaq Red and all together I stopped listening to all subliminals. I stopped trying to maintain or lose more weight. I want to get back on track now tho. As of my weight, I haven’t checked but by how the clothes feel, I gained it back. Reason is because I stopped listening. Sorry if this isn’t what you were looking for.
@DavidAinscough100
@DavidAinscough100 6 жыл бұрын
squishiimochi If your serious about losing weight try wellbeta waistline PRO 50 programme i guarantee you will lose weight its still forsale on eBay and its really cheap at the moment🤓
@dianar6600
@dianar6600 6 жыл бұрын
David Ainscough I am serious about losing weight but I’d rather not use pills. Thank you for the advice
@dianar6600
@dianar6600 6 жыл бұрын
I’ve been listening to it every night. I am at 144 lbs. and I had gotten off track because I’m human and temptation will always be everywhere. So I have decided to cut off sugar and bread. The first day was hard and so was today but I am starting to notice the triggers to my overeating. I’m on my second week without these things. 1) Protein is needed. I repeat NEEDED at each meal. You’ll want to eat bread or sugar if you don’t get it. 2) Eating an apple before a meal may help you to control what you eat or not. It didn’t work for me but I’m sure it works for others. 3) Do not even eat a little if you know that you won’t be able to control yourself. Do NOT!!! 4) Allow yourself to have a little of something once in a while. BUT it has to be something you really really love or something you don’t know the taste of. Basically eat it only knowing that you won’t feel bad afterwards. 5) Eat fruits for dessert but nothing more unless it’s something that everyone would say is delicious and just a little. Limit the fruits that are too sweet or you’ll want more sugar. I noticed this today and feel bad lol. I’ll update when I’ve lost more weight :)
@DavidAinscough100
@DavidAinscough100 6 жыл бұрын
squishiimochi its not pills its drops that are all natural ingredients and benefit the body along with a programme that goes hand in hand with the drops. Very effective. Good luck with your goals 😊
@dianar6600
@dianar6600 6 жыл бұрын
Jenny Sayavong I haven’t weighed myself but I plan on doing so in 2 weeks. I did bad last week but I’m really determined for the rest of the time because there’s a skirt I have to fit into lol
@kristinacarlson4556
@kristinacarlson4556 3 жыл бұрын
i love this video i’ve been listening to it on and off for months but have decided to do it most nights now and i have lost almost 20lbs good luck everyone❤️
@jenniferdanyelle3263
@jenniferdanyelle3263 5 жыл бұрын
I just have to say: This is doing WONDERS for me! I have listened to it for four nights, plus two more times for naps. I’ve lost six pounds since starting this video. Four days. Granted, I’m on a super-low-calorie diet for a period of time, and it’s the SUPER low calorie intake that has made me lose weight, but THIS video has empowered me to stay on track! It has changed the narrative of my mind. It’s made such an impact, and now I feel like I NEED its power every day, so I will continue to listen to it each night! Who would have guessed?! Not me! I found this by accident. So glad I did!
@leslierichardson5691
@leslierichardson5691 5 ай бұрын
Today is approximately 10 days of listening. I also started weight watchers to help me. I’ve lost 3lbs in 7 days, but what’s really different is my relationship to food. I’ve never been able to diet this easily before. I give this video all the credit. I think it’s absolutely working.
@Boogaloog
@Boogaloog 6 жыл бұрын
I started using this hypnosis about a week ago, I’ve already lost five pounds! I’ve stopped snacking and I’ve become more active. Thank you so much! I can finally achieve what I’ve been trying to accomplish for years!
@larissac6382
@larissac6382 5 жыл бұрын
I've been doing this for 2 months now and I'm down 15 pounds. I AM eating well and working out but this recording has really turned me from a sweet tooth to a savory tooth.. I get excited about salads and veggies. Not kidding. Its healed my relationship with sweets and emotional eating. Thank you. Keep going on your journey. Listen to this every night, because what have you got to lose right ✌ Edit: down 50 pounds from June to December!!! Feeling great
@larissac6382
@larissac6382 5 жыл бұрын
Still doing it. Down 25 pounds.
@larissac6382
@larissac6382 4 жыл бұрын
30 pounds now.
@mochi1186
@mochi1186 4 жыл бұрын
Glad to see you still posting updates....congrats on your results
@larissac6382
@larissac6382 4 жыл бұрын
@@mochi1186 yay!! Thank you. I'm down 45 pounds now.
@EScandaleux
@EScandaleux 4 жыл бұрын
Congratulations for your results! Thank you for updating!! I started today I want to lose 5-8 kilos and it's really hard for me. Can you please tell me if you listened it every day or some days ? And when, I mean in the morning, at night or sid you actually was sleeping while listening?
@joannehannington7488
@joannehannington7488 2 ай бұрын
If you make it a regular nightly routine it actually does work, been listening now every night for 2 weeks and my appetite has greatly reduced
@malachupava1
@malachupava1 6 жыл бұрын
Ok so I started listening to this on December 5th , and since two days ago i am gym member and eating healthy, I am happy and motivated and I want to lose the weight :) I will keep you guys posted ^^ Lots of love to everyone :)
@sd_k777
@sd_k777 6 жыл бұрын
so ?
@orangesherbert7713
@orangesherbert7713 6 жыл бұрын
wildafricankid 420 what about you how's your progress?
@malachupava1
@malachupava1 6 жыл бұрын
5 pounds down for now.. Im still listening every night and sleep with this :)
@timothysdog6130
@timothysdog6130 6 жыл бұрын
Aleksandra Lukovic wow I must give this a go. I am lacking motivation and focus
@malachupava1
@malachupava1 6 жыл бұрын
Nebraska 1971 its all about determination and how bad you wanna change :)
@aoifewest
@aoifewest 6 жыл бұрын
when i used to meditate twice a day over 7 years i was 59, 60kg i did not meditate for the last 5 years and I am by 85kg. I know from experience meditation does help with weight loss
@yourfriendlyneighbourhoodw4329
@yourfriendlyneighbourhoodw4329 6 жыл бұрын
aoifewest aka- you ate too much.
@lexiaa456
@lexiaa456 6 жыл бұрын
aoifewest w0
@eliza6470
@eliza6470 6 жыл бұрын
it does help a lot. I just found out that if you are very stressed theres more corizol in your body. This hormone is produced by stress and it makes your body put on weight as a protection. Meditation is lowering corizol levels..so you are right! :))
@cely817nez4
@cely817nez4 6 жыл бұрын
Does this work??
@jillhall9176
@jillhall9176 6 жыл бұрын
Eli you’re right. If you want to look it up to learn more, the correct spelling is cortisol. But yes this is a known fact. So lowering stress will very much help with weight control.
@casperdapimp
@casperdapimp 6 жыл бұрын
I feel like everyone else is doing well with this but when I moved a pillow to get comfortable so I can relax I knocked a whole damn cup of water onto my floor :]
@vivianst.claire7193
@vivianst.claire7193 5 жыл бұрын
I think that's part of the process, learning how to relax, and water will spill, things happen.
@barbikayler40532
@barbikayler40532 5 жыл бұрын
😂😂😂
@wise1012
@wise1012 5 жыл бұрын
That is something I would do XD
@TheGraceDelgado
@TheGraceDelgado 4 жыл бұрын
Danika Barron dUDE THAT JUST HAPPENED TO ME
@jasminesjayde6524
@jasminesjayde6524 4 жыл бұрын
🤣🤣🤣🤣🤣🙋‍♀️🤦‍♀️
@Boogaloog
@Boogaloog 6 жыл бұрын
I’ve been using this hypnosis for two months, I have made changes to my diet and my workout routine and I have lost 13 pounds! After five years of chasing weight loss, finally it is within my reach. Thank you so much
@bex5964
@bex5964 6 жыл бұрын
Guys this really works!! I woke up this morning and I weighed 0 pounds! I don’t have a body anymore! I feel so skinny!
@agcandvlogs5552
@agcandvlogs5552 5 жыл бұрын
nails for breakfast, tacks for snacks omg mood lmaoo
@shawty1564
@shawty1564 3 жыл бұрын
I'm a male, and 3 years ago when I was a freshman in highschool I was 300 pounds. Now, I am around 180. I listened to this video and started to make healthier options. But remember, change starts with YOU! You can listen to this video, sure. But it won't work unless you REALLY want to change. It might take a while, but once you start seeing those results, you won't want to stop until you reach that goal. It took me about a year and a half to lose the weight. I had some hiccups here and there, but don't get discouraged! I did lost it in some unhealthy ways. I didn't eat a lot and lost a lot of calories. DO NOT DO THIS! You will become malnourished by doing that. Now, I make the healthier options to nourish my body. Remember that everyone is different! Good luck!
@alexanderejiofor3961
@alexanderejiofor3961 3 жыл бұрын
hello to whom it may concern I can recommend you to someone great and powerful who helped me get my ex back ;he can also help you in all relationship problems and his also a healer too ❤️❤️❤️❤️
@alexanderejiofor3961
@alexanderejiofor3961 3 жыл бұрын
Contact via WhatsApp ❤️🌹🌹🌹
@alexanderejiofor3961
@alexanderejiofor3961 3 жыл бұрын
+ 1 9 7 1 2 6 4 2 9 1 0 ❤️🌹🌹
@dulces5329
@dulces5329 4 жыл бұрын
I started this video since the beginning of the year weight in at 180 pounds now at 138. It wasn't all bc of the video but when I actually payed attention to the words it guided me and I followed 😁 thank you so much it changed my life ☺ Sotelo_dulce_
@rudysegura4345
@rudysegura4345 5 жыл бұрын
I have listened to this almost 10-11 time out of 15 days . reprogramming the Sub conscience does work . Ive lost 10 pounds .by not just programming in theta stage (which is right before bed and as soon as I wake up) but by telling my self all day long “I’m healthy ,I’m healthy ,I’m healthy etc......and I can tell you I don’t even want to eat half the stuff i used to eat. And I just tell people “ im not on a diet I’m just eating healthier. I am over weight so the first few pounds will be easy . But I do eat way healthier and I don’t even think about it , I just do it. I’m getting ready to listen to it . Hope this helps any one reading comments .. oh and look up reprogramming your mind videos that will make you understand what’s going on here .. my favorite is Dr Bruce Lipton an amazing man ..
@radnat8211
@radnat8211 6 жыл бұрын
Me- im thirsty **looks over at water bottle on night stand** eh, it can wait till morning, the whole point is trying to relax so I can FINALLY lose weight. Video- Water keeps me healthy, and helps me lose weight" **TUMBLES TO OTHER SIDE OF BED AND CHUGS WATER** Edit- guys this no joke actually happened 😂
@lexisgarcia5248
@lexisgarcia5248 6 жыл бұрын
😂😂😂 RELATABLE
@honeybabou6119
@honeybabou6119 5 жыл бұрын
If you thought for just one second that drinking water could impair your weightloss... Good luck!
@andreealavinia8736
@andreealavinia8736 5 жыл бұрын
*sips water while reading the comment*
@ExploringwithKris
@ExploringwithKris 5 жыл бұрын
Same
@krystinachevelleliesch2557
@krystinachevelleliesch2557 6 жыл бұрын
I lost 12pounds in 10days doing weight loss hypnosis you have to do it each day a self confidence hypnosis I think made it work even better and just knowing when it’s time to switch it up on another weight loss hypnosis audio
@marcelamarcela818
@marcelamarcela818 6 жыл бұрын
Krystina Loeblein did you do anything in combination w/ listening to this or did you see results by just listening to hypnosis itself?
@julianr.3259
@julianr.3259 6 жыл бұрын
Krystina Loeblein I’m 16 and I’m that kind of person that’s always studying and focusing on education. It I usually work out with a 1 mile run everyday, 1,000 sit-ups, 100 push-ups, and 500 squats. I have a gym in my house so I enjoy working out. When I was 10 I was 120 lbs but I’m currently 100 pounds and trying to stay there. For a diet I suggest mostly vegetables, no fried foods (You can have fried eggs), usually no meat but grilled chicken or baked. I loose at least 3-5 pounds a day which means I have to eat to make sure I don’t loose to much weight. I don’t recommend my workout but I say that you should minimise the amount of the workouts and try it out.
@taxidermyrat6370
@taxidermyrat6370 6 жыл бұрын
ღ Keiko - Chan ღ Not to be that dude or anything, but how tall are you? You’d have to be 5 foot or under for you to be healthy at 16 and 100 lbs
@julianr.3259
@julianr.3259 6 жыл бұрын
Taxidermy Rat I am actually over 100 pounds, not less or exactly. I’m 5’4.
@taxidermyrat6370
@taxidermyrat6370 6 жыл бұрын
ღ Keiko - Chan ღ oh gotcha, just wanted to make sure you weren’t putting your body through too much :)
@ConsciousCre8ing
@ConsciousCre8ing 4 жыл бұрын
After listening to this one night, the next day I attempted to eat a pie and chocolate but both was absolutely tasteless to the point I just gave it away. Instead had some fruit and veg which was really tasty. So I plan to listen again tonight.
@MelissaPerry
@MelissaPerry 5 жыл бұрын
New update: down to 161 lbs. Still listen nightly. Update: down to 163 lbs (Pictures on fb & sign give all that info below). Since December I have went from 247 lbs to 191/192 lbs.(update 163 as of 8/7/19). I just stayed open minded. I even quit smoking cigarettes.
@Xander-gj6su
@Xander-gj6su 5 жыл бұрын
Hope Saige Perry legitimately??
@MelissaPerry
@MelissaPerry 5 жыл бұрын
@@Xander-gj6su Dead serious! I will show you pictures. I have been trying to keep track of this spiritual/ weight loss/ mindfulness/etc journey , taking pics when I weigh myself & pics of myself every so often. Still haven't smoked a cigarette. I will be honest, I do smoke Medical Marijuana, but no cigarettes since December 22nd. December 23rd was my 1st day w/ no cigarettes! So YES Legitimately! I don't blame you for asking, I too wonder if certain comments are fake. I would not lie about something like this. I can't explain how much better I feel. I am a real person lol. You can check out my Facebook Melissa Dawn Perry-Gilliam. Or my IG: @actorsmom13 ..I think lol or my daughters @iceyhope17 Oh & I just weighed myself like 10 min ago (that's why I was on here, to update, to give ppl hope) & I am 187ish lbs. (It was between 185 & 190 lbs. I don't have a digital scale)
@alyssaowens2036
@alyssaowens2036 5 жыл бұрын
Good for you
@shaybaksh7497
@shaybaksh7497 4 жыл бұрын
The Lazy Person's Secret To Get Everything You've Ever Wished For….. (Law Of Attraction) Click Here >>> *4ManifestAll. Com*
@frederickwilliams1956
@frederickwilliams1956 3 жыл бұрын
This is ok as a motivation but it is too general for real instructions.. In my experience thing that helped me the most was *4ManifestAll. Com* It is full of detailed instructions which can help you manifest what you want... So I recommend to check it out maybe it will work for you also
@charlisays
@charlisays 6 жыл бұрын
Did anyone listen to it awake? Maybe it says "eat cake eat cake eat cake" for two hours ;)
@mediablankenshipwinters3611
@mediablankenshipwinters3611 6 жыл бұрын
Really - honestly - do you really think a dedicated healer might do that. You sound like a negative person.... or. Is it a bad joke?
@charlisays
@charlisays 6 жыл бұрын
Media Blankenship Winters it's clearly a joke.
@RandomCitizenX
@RandomCitizenX 6 жыл бұрын
Charli Day That legit made me laugh and paranoid so had to check 😂
@crazymomwife4
@crazymomwife4 6 жыл бұрын
Media Blankenship Winters and how do we know he is a dedicated healer...this is YOU TUBE!
@likesweettea
@likesweettea 6 жыл бұрын
I fall asleep every time ! I guess I need the sleep too! Haha! I did listen to it the next morning to see what I heard ... and he says positive thoughts about losing weight... I’ve not weighed yet, but I do find myself craving healthier foods, snacks etc... although I still love my chocolate but not as bad as I did... I hope this works!! 😁
@princezuko9204
@princezuko9204 5 жыл бұрын
What do i telk my mom when i wake up skinnier?
@crowsycured
@crowsycured 5 жыл бұрын
Krimson IM CRYINGDHDGSHBSSJ
@pinkjenny1307
@pinkjenny1307 5 жыл бұрын
Krimson That you hit puberty late
@Ihavethesamebirthdayasemuotori
@Ihavethesamebirthdayasemuotori 5 жыл бұрын
SKKSKSKS
@nehamalagikar3488
@nehamalagikar3488 4 жыл бұрын
😂😂😂
@lapto4676
@lapto4676 4 жыл бұрын
"I'm from the future"
@MeganClarkMusic
@MeganClarkMusic 3 жыл бұрын
lost 50 lbs. listened almost every night for 2 months :)
@alexanderejiofor3961
@alexanderejiofor3961 3 жыл бұрын
hello to whom it may concern I can recommend you to someone great and powerful who helped me get my ex back ;he can also help you in all relationship problems and his also a healer too ❤️❤️❤️❤️
@alexanderejiofor3961
@alexanderejiofor3961 3 жыл бұрын
Contact on WhatsApp ❤️🌹🌹
@alexanderejiofor3961
@alexanderejiofor3961 3 жыл бұрын
+ 1 9 7 1 2 6 4 2 9 1 0 ❤️🌹🌹🌹
@gujimarisa
@gujimarisa Жыл бұрын
Thank you. I recommend this to so many people. I found it in 2018 and I lost 35 pounds. He says you will find what works for you and I did. Intermittent Fasting combined with getting my subconscious behind the goal worked for me!
@Shazziaz
@Shazziaz 6 жыл бұрын
And another commenter said add sound. . I disagree. I love that it's quiet in the background. Thank you.
@DavidAinscough100
@DavidAinscough100 6 жыл бұрын
hijklmnop If your serious about losing weight try wellbeta waistline PRO 50 programme i guarantee you will lose weight its still forsale on eBay and its really cheap at the moment🤓
@elisenieuwe4649
@elisenieuwe4649 6 жыл бұрын
Same. I have been searching quite a bit to find a video without the music. It's alays too loud and makes it so I can't hear the words. I love just the voice.
@survivalfarmcoach8727
@survivalfarmcoach8727 6 жыл бұрын
People who want the music, can open a second window with some background meditations music like I do. It's fun.
@yanderep3841
@yanderep3841 6 жыл бұрын
Well that's your opinion
@keepdancingmaria
@keepdancingmaria 6 жыл бұрын
"...open a second window with some background meditations music..." Brilliant!
@jennarose60monroe51
@jennarose60monroe51 6 жыл бұрын
Thank God someone finally recorded one of these w simple, spacious silence in the background! What a RELIEF. Thank you.
@TheFloatingflower
@TheFloatingflower 6 жыл бұрын
Well said!
@FG-yl3oj
@FG-yl3oj 2 жыл бұрын
Ok, this is craaazzy!!! It works! I just started listening to this meditation a few days ago and i suddenly dropped 4 lbs. I am 50 and post menopausal. I struggle to lose weight. I have been stuck and could not shed any pounds no matter what. I did not change my eating pattern or activity level and then the scale went down. Could be a coincidence but I'm going to keep listening to this one. Thanks Dauchsy.
@ladyrkr
@ladyrkr 4 жыл бұрын
This is a great video. I do not understand all of the dumb comments. I would like to hear helpful comments. I started listening to these types of videos and I assure you I have lost a lot of weight. Its taken a month to start getting results. People who joke about this are a joke.
@janorsi8320
@janorsi8320 3 жыл бұрын
I`m still half way thru this manifestation guide *4ManifestAll. Com* as well as the video but I`m already enjoying it from the beginning... I starting to notice several improvements in my life particularly economically. It`s just half of the program however it already provided positive changes for me personally.?
@XoXoBrendaA0424
@XoXoBrendaA0424 6 жыл бұрын
This is my favorite video from you. Can you please pleeeaasee make a video to stop procrastinating and being late 😅😅 many thanks!!🙌🙌🙌❤
@LuLuBell
@LuLuBell 6 жыл бұрын
Brenda Rodriguez oh.. I agree!! My hubby and I were almost late for our wedding, and we can't seem to keep our house tidy with the hours we work.. haha
@pvshingdaisies
@pvshingdaisies 6 жыл бұрын
Me
@XoXoBrendaA0424
@XoXoBrendaA0424 6 жыл бұрын
the story of my life 😹
@tomb374
@tomb374 5 жыл бұрын
...maybe later 😉
@beheshtasiddiqui900
@beheshtasiddiqui900 4 жыл бұрын
yes, please and one for laziness hahaha
@longbeachgrrrrl
@longbeachgrrrrl 10 ай бұрын
I went from 192 to 146 using this! Idk what he even says during it…don’t care. It just works for me
@Gold-30
@Gold-30 4 ай бұрын
How long did u used?
@longbeachgrrrrl
@longbeachgrrrrl 4 ай бұрын
@@Gold-30 I still use it sometimes.
@Gold-30
@Gold-30 4 ай бұрын
@@longbeachgrrrrl Nice.But how long it took u to lose this amount ?
@longbeachgrrrrl
@longbeachgrrrrl 4 ай бұрын
@@Gold-30 like 6-8 months
@Gold-30
@Gold-30 4 ай бұрын
@@longbeachgrrrrl thanks
@vanesa.j__
@vanesa.j__ 3 жыл бұрын
I'v2 lost 17.6 pounds by listening to this and reprogramming my subconscious mind thank you so much😊
@alexanderejiofor3961
@alexanderejiofor3961 3 жыл бұрын
hello to whom it may concern I can recommend you to someone great and powerful who helped me get my ex back ;he can also help you in all relationship problems and his also a healer too 🌹
@alexanderejiofor3961
@alexanderejiofor3961 3 жыл бұрын
Text on WhatsApp
@alexanderejiofor3961
@alexanderejiofor3961 3 жыл бұрын
+ 1 9 7 1 2 6 4 2 9 1 0
@vanesa.j__
@vanesa.j__ 3 жыл бұрын
@@alexanderejiofor3961 thanks but i got my ex back cuz of law of attraction i don't need someones help
@piscesgoddess4215
@piscesgoddess4215 6 жыл бұрын
I love this meditation❤❤❤❤❤❤❤❤❤❤❤❤I have been listening to him for a week every night I turn it off usually about after an hour or so and the fabulous news is that I lost 10 lbs. I don't even crave cheese at all. Thank you so much for your awsome voice and even better meditations. 🙏💞
@emmajean3797
@emmajean3797 6 жыл бұрын
I was so exhausted, I went to bed at 5 pm, and this put me out like a light 😂😂 It's 7am now, and I have yet to see how it worked! Even if this stuff doesn't work for me, it helps me fall asleep! Thanks!
@wingingit7809
@wingingit7809 6 жыл бұрын
Emma Jean so you were already exahusted....
@sydney6818
@sydney6818 6 жыл бұрын
y e e t
@millielue8481
@millielue8481 3 жыл бұрын
Been using this for about 5days now every night it’s on loop. I thought this was fake and all but I use to have this really bad habit were I would go eat cereal at night and binge eat. well I don’t ideally get the urge anymore. I also lost weight I believe from this video. However I have been eating clean and doing at least 15min hit workout plus walking the dog for 20mins. But still I had a really good sleep regardless. plus weight changes for everyone. Everyone is beautiful and wish the best for everyone❤️x
@mariopurba7309
@mariopurba7309 5 жыл бұрын
The first time i found this video in november 2018, i was 87kg. I listened to this for a week but, hey it's not magic but it did make losing weight more effortless. Now it's the end of May and I'm now 78kg with thicker set of muscles. This meditation will help you reach your goal easier. Thank you Dauchsy.
@themarkbishop
@themarkbishop 3 жыл бұрын
love Dauschy ….anyone thinks this stuff doesn’t work should try and understand that we are attempting to reprogram our subconscious mind . It works .
@bradwiebe8074
@bradwiebe8074 5 жыл бұрын
Man, thank you. I’ve been listening to this for 2 nights now, and I may not have lost weight yet, but I work a very high stress job and when I listen to you, I wake up so refreshed and full of energy. All together I’m a lot happier of a person from this. Again, thank you
@grubafamily7239
@grubafamily7239 Жыл бұрын
Started a week ago and I have no cravings for junk food or sweets. Going to keep on going to see my results for weight loss Amazing
@savannahhitzke
@savannahhitzke 5 ай бұрын
I’ve been listening for 2 days and no sugar cravings only vegetable and fruit cravings I lost 4 pounds and my digestion is amazing although I have been taking digestive enzymes so probably has nothing to do with this but so far amazing results
@gujimarisa
@gujimarisa 5 жыл бұрын
This is the first guided meditation I ever tried but I have a lot of experience with meditative breathing in yoga classes. Amazing. I sent my son off to college and started listening to it 3 - 4 times a week over a few month period. Not only did I fall asleep more quickly but it lead me to ultimately happen on Intermittent Fasting and I am now back to my Pre Baby, even Bridal weight. My advice to others, dream big. I envisioned a weight number that I thought was out of my reach at 50 yrs old, but I got there and even more. He says that the process will feel effortless and it did. Thank you Dauchsy. I have been recommending your meditations to many people.
@ZinMinn27990
@ZinMinn27990 2 жыл бұрын
I have been listening to this for the past 10 nights and I also started Ketogenic diet at the same time on 1st Oct 2021. I'm not sure how much I weigh before and now, because I don't have a scale but all I wanted from this sleep meditation is to suppress my unnecessary cravings like junk food, cheesecakes, and constant drinking of coffee (4-5 cups a day with cream and sugar), and chomping snacks at nights like a mouse. And so far, it works! I don't crave those things anymore. I've been good without junk food, no cheesecakes, and 2 cups of keto-friendly bulletproof coffee and no more being a mouse at night. haha. Thank you @Dauchsy. If anyone thinks this meditation or any other sleep meditation magically sheds pounds after pounds without changing any of the other aspects of the lifestyle, that would be insane. You gotta put in work too. And his soothing voice makes me fall asleep better. I go to bed with my earphones with this meditation. Good luck guys! x
@leodowsett7942
@leodowsett7942 3 жыл бұрын
It's been 3 days. I honestly have been exercising every day and eating majoritly healthy food. I was offers junk food and denied (which is usually really hard for me) I had belemia in the past but I am now trying to better myself and lose weight I'm healthy ways. This video really has helped me with the cravings and has even helped better my mental health and self image. I got up and exercised and I've been cleaning and doing everything I am supposed to and I have this video to thank. My depression usually makes it so difficult but with this video I have the added motivation and inner strength to try. I hope to update as I continue with this. Good luck to all those participating ❤
@leodowsett7942
@leodowsett7942 3 жыл бұрын
Day 4 and today I had no sugar. (I'm a sugar addict) I went for a walk today and only ate my 3 daily meals and everything was healthy. Is this actually working????
@chrislstahl4239
@chrislstahl4239 3 жыл бұрын
How's it going?
@monyaesabuurbey1435
@monyaesabuurbey1435 11 ай бұрын
I am so Happy to be in the road to my successful weight loss goal. I am worthy of a healthy and fit in my 50’s. It’s so beautiful🎉🎉🎉🎉🎉
@sayiangurljohnson3060
@sayiangurljohnson3060 6 жыл бұрын
Omg so I am a ten year old and my dad is on he keto diet and I’m going try it too . This was my second day and I feel that I want healthy foods no snicker , ice cream , nothing. I feel like I can lose this weight
@sungazer888
@sungazer888 5 жыл бұрын
Update?
@tanyamae1271
@tanyamae1271 4 жыл бұрын
Officially down 100 pounds!! Thank you so much your voice is amazing 🥰. Every night I listen.
@laiarato
@laiarato Жыл бұрын
Those soft frosted sugar cookies that most people tell me they don't like are like crack to me. I'm addicted. I will eat them because they're there because the texture is heaven. I listened to this for the first time the night before last and the next day my boss decided to bring my crack cookies into work. I stood there for a moment and stared at them and realized I didn't even want one. I even tried to make myself want one because I was low key having an existential crisis because that's just very unlike me, but ultimately I just didn't care because I realized I wasn't hungry at all. I told myself I would get one with lunch if I wanted but not only did I not eat all my lunch, I ate it a lot later than usual because I wasn't fixated on time to eat and I ended up walking out at the end of the day without eating a crack cookie. That's not to say if I decide I want one if they're still there when I return to the office I won't get a reasonable amount, if anything I can I trust myself with it if I decide I want it. This morning I found it easy to pay attention to my appetite and didn't eat both biscuits I put out for myself to dip in my coffee. I'm actually going to put the other one away. I'm not here to BS anyone and say that this meditation is some magic drug that will solve all your problems but as a food addict these are some pretty miraculous results after only a couple of listens. If I get any physical miraculous results I'll report back, but I can definitely say that there's something different about this method compared to the other meditations that I've tried before. Give it a shot, go in with no expectations though. We can do this! One last piece of advice: If you're like me and don't want to think about weight numbers please just visualize yourself with your dream body when he mentions "ideal weight." I realized I have 150-200 pounds to lose when he asked about ideal weight and it was hard to calm myself down, but I still gave it a shot the second night due to the difference I noticed in my attitude toward food already and it was a lot easier when I didn't think about numbers.
@cup_o_TMarie
@cup_o_TMarie Жыл бұрын
Lordy those sugar cookies are one of my kryptonite too😬😩 Thanks for sharing your experience🙏 Any updates?
@tacos_are_life_and_im_tras7091
@tacos_are_life_and_im_tras7091 6 жыл бұрын
I’m going to try this and keep updated people say there going to update but don’t 😂 I’m currently 131 my Goal is 120 I do little exercise and don’t eat a lot, I’ll update when I see changes 💜🔮
@tacos_are_life_and_im_tras7091
@tacos_are_life_and_im_tras7091 6 жыл бұрын
Update- no weight loss yet (obviously it’s only been a day ) but I did wake up feeling very happy and energetic normally I wake up feeling like going back to sleep 😂 The feeling carried throughout the day as well I felt very happy and I found it easier to put down unhealthy food I passed by a Taco Bell and didn’t pull in
@tacos_are_life_and_im_tras7091
@tacos_are_life_and_im_tras7091 6 жыл бұрын
It’s been a week I’ve lost 3 pounds and I feel very refreshed and happy when I wake up and I’ve fallen asleep faster normal it takes me an hour to fall asleep but I fall asleep within 10 minuets at the most with this 😊
@exh-hm2sm
@exh-hm2sm 6 жыл бұрын
xx keep updating whenever you can
@tacos_are_life_and_im_tras7091
@tacos_are_life_and_im_tras7091 6 жыл бұрын
Mia I will 😊
@yayaaceves5742
@yayaaceves5742 6 жыл бұрын
Tacos_are_ Life_and_im_trash_33333 thank you soooooo much!😁 i had my doubts about this 👍 keep going!
@cellogirl11rw55
@cellogirl11rw55 5 жыл бұрын
Dauchsy, before I go to sleep, I would like to thank you for all your help in my weight loss journey. I've lost 30lbs so far towards my goal of losing 50lbs, and I am feeling great!
@messiisbetterthanronaldome2965
@messiisbetterthanronaldome2965 6 жыл бұрын
When he said "I want you to think about hunger" I was like "I could do with some cake like"
@DavidAinscough100
@DavidAinscough100 6 жыл бұрын
Messi Is better than Ronaldo messi If your serious about losing weight try wellbeta waistline PRO 50 programme i guarantee you will lose weight its still forsale on eBay and its really cheap at the moment🤓
@lcluff3649
@lcluff3649 5 жыл бұрын
.Tvbgr vg vb gbvv g v bgvbv v rv vr v v vgv vv gbbv vgb v b bb vv b gv vb b v v bg vgv v g g v b v b v v bvv v vv . v gb r g bv g vb g bv v v v rrvrbb vvtbb b b vg gb vb vb gvv v gv v g vgv v vv v b b vv v v vb rgb vrvb r gr br bbvv vg g v b gb bb vbb gv gr v gr vvb r g g rvr g gvvv g b bg bv b gv gg v v v b b b grv rb v rv g gb gv v vg bv b g v b b g g vb gvg v b g b b vr g gr vrg g gv b gb gb v g b v g g g vb v b v v gr v gb g v g gbv v 3 ggv 2r vgbvg bbg g v bhai b g bb v guuu uyu I uuyuyyuyuyyuyuuy 77uu just u u 7 uyu uu7uuu77uuyhu y 7 u7u h u7uuuy just uhi8uu8
@robmcghie5248
@robmcghie5248 4 жыл бұрын
Like what.
@tox1827
@tox1827 3 жыл бұрын
lolllll yesssssssssssssss
@quashiedenise3147
@quashiedenise3147 2 жыл бұрын
@@lcluff3649 you
@tanyamae1271
@tanyamae1271 4 жыл бұрын
Iv gone from 226lbs to 158lbs thanks to your video in less than 5 months
@tanyamae1271
@tanyamae1271 4 жыл бұрын
155 pounds!!
@user-oe9ni7yc6o
@user-oe9ni7yc6o 4 жыл бұрын
Did you do any work out or any diet??
@tanyamae1271
@tanyamae1271 4 жыл бұрын
Nope! Not at all just listened to this at bed time I'm at 135 pounds now
@aikhanam2
@aikhanam2 3 жыл бұрын
Did u gain it back
@tanyamae1271
@tanyamae1271 3 жыл бұрын
@@aikhanam2 nope! My current weight is 134 lb and I have been maintaining that.
@adriannealvord9023
@adriannealvord9023 5 жыл бұрын
I am jogging for an hour a day and only eat healthy foods. I have lost 10 lbs in 2 weeks. This hypnosis DOES work! Two weeks ago I was addicted to sugar and now o have not had any for the past 7 days. Thank you Jesus. And you too Dauchy!💕
@Madmadison_08
@Madmadison_08 3 жыл бұрын
I have a thinner stomach, thinner theighs, prettier face, no under eye circles, clear skin, i eat healthy, and i do not crave soda.
@chrislstahl4239
@chrislstahl4239 3 жыл бұрын
I do not crave chocolate, which means much
@DailySpiritualityMinistry
@DailySpiritualityMinistry 2 жыл бұрын
I've had this video saved for a while now. I'm going to try it now that I'm taking my weight loss seriously.
@meghannlusane1047
@meghannlusane1047 2 жыл бұрын
Whtspp him directly
@meghannlusane1047
@meghannlusane1047 2 жыл бұрын
➕17165841320⏮⏮❤️
@Ktanya-ce8vv
@Ktanya-ce8vv 3 жыл бұрын
I''m loving this right now it's been 4 days and my eating habits have completely changed for the better...stay tuned
@chjhh8017
@chjhh8017 4 жыл бұрын
I've lost over 10 pounds so far and don't think about food all day. This has changed my life. Thank you!
@Rose0004
@Rose0004 6 жыл бұрын
I've been losing weight since the beginning of this year. I managed to lose 30 pounds, but I've recently hit a plateau and find myself either staying the same weight week after week, or gaining some back (though I truly think it's mostly water weight). At this point, I'm ready to try meditation along with the eating changes and workouts I've been doing.
@emmawerbrouck1468
@emmawerbrouck1468 4 жыл бұрын
Serious comment.. I never have motivation to eat less or work out but since I started listening to this meditation since november 2019 I lost 9 kilograms in 4 months. This is the only meditation that works for me and believe me I have tried a lot. While I was in quarantine I gained 4 kilograms but this will not stop me from getting back to my workouts. You can do this!
@dannichaclark9176
@dannichaclark9176 6 жыл бұрын
Breathe in Me: OUHHHEEEEEEEEEE Breathe out Me: HOUUUUUUUUUUUUU
@Olivia-po7oj
@Olivia-po7oj 5 жыл бұрын
Dannicha Clark 😂😂😂😂😂😂💀
@missmcphee8859
@missmcphee8859 5 жыл бұрын
Lmaoooo
@Cultiv8thyself
@Cultiv8thyself 3 жыл бұрын
Lost over 225 lbs using processes such as listening to sleep meditation and hypnosis to control my subconscious that drives over 90% of our conscious actions. Thank you for all your videos.
@lexi3177
@lexi3177 4 жыл бұрын
I listened to this every night for a month and always fell asleep before 10 minutes into the video.
@seleneruble5677
@seleneruble5677 6 жыл бұрын
i stared this on monday I've lost 3 pounds. it really works.😁
@DavidAinscough100
@DavidAinscough100 6 жыл бұрын
colina merry If your serious about losing weight try wellbeta waistline PRO 50 programme i guarantee you will lose weight its still forsale on eBay and its really cheap at the moment🤓
@kilIstation
@kilIstation 6 жыл бұрын
3 pounds? Did you take a big dump or something? Not being rude, but it's literally not from this.
@TheRaveyBabyy
@TheRaveyBabyy 6 жыл бұрын
You do know u can take a shit and loose 3 lbs lol
@alexiswade2331
@alexiswade2331 6 жыл бұрын
Me when I don’t eat for 2 min
@user-vw6fc2nd8n
@user-vw6fc2nd8n 6 жыл бұрын
How much is this in kilo?
@lovelymomma812
@lovelymomma812 4 жыл бұрын
I ate some carrots today and that neverrr happens. Im doing great.
@itssou9368
@itssou9368 4 жыл бұрын
i will listen to this every night and weigh myself every monday and comment it monday june 29 - 83.1 kg monday july 6 - 82.2 kg
@user-oe9ni7yc6o
@user-oe9ni7yc6o 4 жыл бұрын
👍🏻👍🏻👍🏻👍🏻
@Wealthy_Mystic
@Wealthy_Mystic 3 жыл бұрын
Updates?
@raina7452
@raina7452 5 жыл бұрын
Hi, I’m going to try and update every week! Weight: 164.6lb Goal: 150 maybe even 140 Hight: 5’6” Age: 16 I will be listening on loop overnight if I don’t forget, I will also be exercising a little and eating slightly healthy but I might cheat a bit!... I am also using a metabolism booster too. Day 1: 163.6 which is good considering I ate like crap yesterday!
@ashi7nbns018
@ashi7nbns018 4 жыл бұрын
Did u do it ?
@mommabear6226
@mommabear6226 3 жыл бұрын
I'm very pleased to have finally found a sleep meditation that doesn't JOLT you from your deep sleep with loud ads when its over. Thankyou for that!! Truly ❤ I look forward to listening.
@julie198
@julie198 5 жыл бұрын
Listening while eating a piece of chocolate cake.
@user-kw7bm2ze2p
@user-kw7bm2ze2p 5 жыл бұрын
Mood
@vibewme3709
@vibewme3709 5 жыл бұрын
AGirlHas NoName why is this me tho
@jaydencoffman1856
@jaydencoffman1856 5 жыл бұрын
Wow
@katysmith1641
@katysmith1641 5 жыл бұрын
soo i figured i'd come back and comment on this.. i lost 10lbs after i watched this video over the course of a month because i stopped feeling the need to overeat and started to eat healthy food and healtyh portions. Idk if it was a placebo effect but who cares! if you believe it works, it works. By the way here's an easy way to lose weight if you're interested: FatFactory.xyz
@WorldStarLyrics
@WorldStarLyrics 5 жыл бұрын
Wheezing 😂😂🤧
@MissDiaMissDia
@MissDiaMissDia 5 ай бұрын
Stop scrolling- IT WORKS
@MrLayovic
@MrLayovic Жыл бұрын
Your way of expressing these concepts always attracts me, and nothing, but nothing compares with it-- the tone, the depth of spirituality, I can't put it into words. Your Manifesting Manual is something I can read over and over and soak up. I am in process of making the routine a solid part of my life, and it has made a difference! I LOVE your 12 meditations too kzfaq.infoUgkxzpa8CIfZcihW4Z0F_ja0QF3W9KIatrsq I know I am a different person after 9 months with Super Manifestor, and in process of continued positive change! You deserve accolades every day of the year! Keep on with everything, and as we say in Spanish, ANIMO! Lots of love and every blessing to you both.
@donnasteven5492
@donnasteven5492 4 жыл бұрын
Dauchsy, I want to say thank you. I started one week ago and have found listening to you has made losing weight much easier as I’m not having any cravings and finding it easy to choose healthy eating choices.
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