Рет қаралды 52,206
Ilya Ilyin's clean and jerk, particularly his clean, is a thing of wonder and beauty to many weightlifters. The ease with which he lifted world records from such a young age was breathtaking. A mixture of speed, strength, and an unparalleled mindset helped him become the best cleaner of the generation.
Join the team and snatch like Ilya (code twoweektrial)
weightlifting.ai/
Are Max and I your style gurus? Thought so!
www.weightlift...
00:00 - Intro
00:50 - Body Type
02:16 - Comparison to Lesman Paredes
03:29 - Type of Strength
04:34 - Comparison to Yurik Vardanyan
06:06 - Mindset
10:06 - The End of Ilya Ilyin