Join us for a special episode of the "Wellness Check " podcast, where we'll discuss the process of healing from a heartbreak without losing your spark. In this video podcast, we'll cover:
The importance of a realistic vision during and after a heartbreak
Techniques for managing emotions and navigating the grieving process
Strategies for moving on and finding a way to make peace with what hurt you
Insights from me, your favourite self taught wellness virtual comfort character, I’m going to also pick your brain on many concepts related to the subject of heartbreak .
Subscribe to our podcast now and stay tuned for more episodes on healing and growth.
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