what a kenyan family eats in a week \simple and healthy dinner ideas\meal prep with me \cook with me

Рет қаралды 1,495

5 ай бұрын

Hey guys welcome to today video. what a kenyan family eats in a week \simple and healthy dinner ideas\meal prep with me \cook with me
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#whatakenyanfamilyeatsinaweek #cowsfootrecipe #mealprep #dinnerideas
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Пікірлер: 65

@user-vz4eg5jx3x 4 ай бұрын

Looking delicious

@prettymarymaina 4 ай бұрын

Thank you❤

@AngelNdegwa 5 ай бұрын

I also dont like tomatoes looking at me i blend🤣, delicious meals, you've given me an idea thanks for sharing 😊

@lovethvlogs4420 5 ай бұрын

it's good to eat only vegetables sometimes meals looks delicious thanks for sharing amazing dinner ideas with us

@prettymarymaina 4 ай бұрын

Thanks for visiting

@mamaada873 5 ай бұрын

The green beans rice looks yummy, nice dinner ideas

@prettymarymaina 4 ай бұрын

Thanks so much

@BobbyMartin314 4 ай бұрын

Weldone dear for making these yummy and healthy meals for your family

@prettymarymaina 4 ай бұрын

Thank for watching 😍🥰🥰

@SharonandFamily 5 ай бұрын

Amazing delicious meals there. Oh I am taking notes lazima ni try some. Good that Sandy is learning well riding the bicycle, can't wait to see. Aki mautamu hapa I want all👌🤗🙈

@prettymarymaina 4 ай бұрын

Please do!.. 🥰🥰🥰

@shikowanjiku 5 ай бұрын

Thank you for sharing dear the first meal amazing

@prettymarymaina 4 ай бұрын

Thank you too

@angela22158 5 ай бұрын

I love the vegetable rice 🤤 they look delicious, potatoes wedges just yummy. Halafu kumbe you love french toast na french beans at the same time weuh😋👌 finally the chicken 🍗 mate inaninyonga😅

@prettymarymaina 4 ай бұрын

😋 thank

@iamsamora 5 ай бұрын

Amazing...I loved all the meals especially the vegetables at the beginning. The chicken looks appealing...I love oven baked chicken 😋 😋

@prettymarymaina 4 ай бұрын

Thank you so much 😊

@marynzilu 5 ай бұрын

That chicken looks delicious 😋, I'll try choma sauce by the way... I'll also like to taste that cabbage and Cook it your way.. chips sausages love it. I literally love everything. I'm manifesting that sandwich maker 🎉❤

@prettymarymaina 4 ай бұрын

Try gal am sure u will enjoy

@thebubblymummy7320 5 ай бұрын

All the meals are mouth watering 😋😋I love the idea of toasting the breand with egg and I cant wait to treat my people with such amazing breakfast this weekend,the rice, chicken and cabbage is my Best

@prettymarymaina 4 ай бұрын

Thank you❤

@Staceywakio 4 ай бұрын

Learning,,thank you for sharing

@prettymarymaina 4 ай бұрын

Thanks for watching!

@Karol_Lynne 5 ай бұрын

Wow! You gave me so many meal ideas. I haven't made french beans for a while,i will definitely do. I love how puffy the egg was. Toasted bread,the sausages😋😋😋. I love how you cook your chicken

@prettymarymaina 4 ай бұрын

Hope you enjoy

@aishanarikxa 5 ай бұрын

Chips day is my favourite day😍 with thebbread toast, next time also try it with brawn .All meals well prepared. Thank you for the inspo too🥰

@prettymarymaina 4 ай бұрын

We always eat na brawn wanted something different

@shikomakena 5 ай бұрын

Food ideas.....my fav is the sandwich it like more and chicken with rice

@prettymarymaina 4 ай бұрын

Thank you gal

@supergirlhh 4 ай бұрын

nice vlog girl. am always glued

@prettymarymaina 4 ай бұрын

Thanks so much

@davidapaka7856 5 ай бұрын

Amazing meal ideas pretty yes they are called french beans yes they slap with meat n carrots n ofcis rice you just made me miss home

@prettymarymaina 4 ай бұрын

Thank you

@EveyKale 5 ай бұрын

All these foods look really yummy but my best was the oven cooked chicken and rice, always slaps differently . Your love for ONGA is another level, very tasty spice

@prettymarymaina 4 ай бұрын

😂😂😂100%

@drahmed7689 4 ай бұрын

I love this meal

@prettymarymaina 4 ай бұрын

Thank you❤

@monicahkaranja661 5 ай бұрын

Eeeish you guys eat yummy meals ove all the means kwanza the chicken looks so delicious 😋

@prettymarymaina 4 ай бұрын

Thank you 😋

@muthonipeters4360 5 ай бұрын

The rice chicken is my take away meal, looks very delicious 😋

@prettymarymaina 4 ай бұрын

Thank you 😋

@watamu-vk5qf 5 ай бұрын

The foods looks delicious never tried eggs sandwich will soon give it a try and that chicken was looking Soo yummy 😋😋🤤

@prettymarymaina 4 ай бұрын

Hope you enjoy

@AMOLLODIARIES 5 ай бұрын

The meal looks amazing am sure trying out the egg toast recipe.anywhere there is anything toast way to my heart.❤❤.Have tried out fruitz 👌 hola not yet I just love how colourful they are.

@prettymarymaina 4 ай бұрын

Hola is the best

@Njeri-Healthy-Meals-Recipes 4 ай бұрын

You cook very well i love your meals👌😋😋

@prettymarymaina 4 ай бұрын

Thank you 😋

@jessicatrnovec 5 ай бұрын

Am bringing our bags to your house 😅😅 the meal looks absolutely amazing, I love chips and sausages and that sandwich is a banger 😊😊. You made my craving start coming now 😅😅

@prettymarymaina 4 ай бұрын

Come sis ooh 😂😂

@sydazara9728 4 ай бұрын

Well done ❤❤❤🎉

@prettymarymaina 4 ай бұрын

Thanks

@agathassecrects 4 ай бұрын

I'm loving this type of contents,keep more coming❤

@prettymarymaina 4 ай бұрын

Thanks

@Gracias123 4 ай бұрын

❤❤❤

@prettymarymaina 4 ай бұрын

🥰🥰🥰

@MissAidah 5 ай бұрын

Onga spice is everything...... at least nimejua kupika mishiri.... nimekuwa nikiziwaacha kwa soko nashanga venye ntapika😂

@prettymarymaina 4 ай бұрын

Mishiri is sweet sana

@ContentHidingCat-qe6vy 5 ай бұрын

Nice meal...I like ur methods of preparing 😂

@prettymarymaina 4 ай бұрын

Thanks a lot 😊

@lovethvlogs4420 5 ай бұрын

I will definitely try this sandwich 🥪 recipe

@prettymarymaina 4 ай бұрын

Hope you enjoy

@wanjiruwanjiku2020 5 ай бұрын

It's always good to be open to new ideas haiya I should try out the soda really wow atleast bike riding will be easy

@prettymarymaina 4 ай бұрын

🥰🥰🥰

@ascarakinyi 5 ай бұрын

Amazing meals next time consider us vegetarians😂

@prettymarymaina 4 ай бұрын

🥰🥰🥰

$what a Kenyan family eats in a week \eggless pancakes recipe\simple & healthy dinner ideas\meal prep$