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What are the Stress Reflexes - an experience of them and what we can do to counter them
Рет қаралды 44
Күн бұрынThe body responds to the effects of stress by triggering certain reflexes in the body which would be ok in our hunter gatherer days when we had real threats to deal with. But in modern society we get them repeatedly triggered all day by things like sitting, computers, mobiles, to do list. In this video i explain what they are and how to counter their insidious effects which can leave us short in the front or back of the body or with a "bad" side.
@anon-vojtisek Ай бұрын
The volume is really low.
@YouTube-Growth-Specialist Ай бұрын
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