What Arthritis Taught Me: 9 Powerful Life Lessons

Рет қаралды 353

Ай бұрын

In this video, I share the 9 powerful life lessons that arthritis has taught me. As a woman living with arthritis, I'm learning how to navigate the challenges and embrace a fulfilling life. I hope you find this video helpful as I've shared insights about listening to your body, self-care, advocating for yourself, and encouragement. Join me on this journey to find strength, resilience, and inspiration. Don't forget to like, comment, and subscribe for more content on healthy, active, and vibrant living even with arthritis!
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Пікірлер: 2

@lorimantovi6932 Ай бұрын

I needed your positive attitude today. I have recently been diagnosed with bone on bone arthritis and have a hard time getting up and down from chairs, climbing stairs and walking (even with a walker). Your life lessons have brought hope to my spirit. I will definitely rewatch this video on my down days to remind me that all is not lost. Thank you.

@ThriveAfter55 Ай бұрын

Oh my gosh, my heart goes out to you! 🤗 Arthritis is such an awful disease, but know there are lots of us out there who understand (at least a little bit) and are going through similar things. It's funny because when I recorded this video I was feeling pretty good and then had some bad days and I found myself getting discouraged too. I had to remind myself not to lose hope! I'm wishing you better days ahead!! You might want to check out the channel @arthritisadventure - she's a physical therapist with great videos on simple exercises you can do to get stronger so things like getting out of a chair or climbing stairs is easier. She's helped me a lot. Good luck!❤️