What do PSA WORLD TOUR PRO’s do differently?! EP. 4 Movement and set up!

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Curtis Corby Squash

Curtis Corby Squash

3 ай бұрын

Hi Squash Fans!!!!
Welcome to my channel! On here you will find plenty of coaching tips from myself as I show you how the pros on your play the game!
I will also give you ways to practice on your own or with your mates!
And if that wasn’t enough I will be tracking my progress as I set myself targets to get to!
Come along for the ride!!!
Don’t forget to SUBSCRIBE, SHARE, COMMENT & LIKE!!

Пікірлер: 14
@h80621
@h80621 3 ай бұрын
This is great, please share something on what should be the stepping in the court and also how to practice backhand.
@maseraticc2834
@maseraticc2834 3 ай бұрын
Curtis everything you say here strikes a chord with me as I too often get too close to the ball, especially on my backhand at the back of the court. I find mental prep before taking a shot is key for me, so I need to/must tell myself more often 'prep!' as I move to the the shot. It works when I remember to do it. A point raised in one of the other comments here is around leg strengthening which helps particularly with shots at the front of the court - I've been doing 1 leg weights workout a week (squats, deadlifts, lunges/Bulgarian split squats) for several months now and this has helped me getting to the ball and lowering my stance (not saying I do it every time though 😅), but overall I have seen an improvement by having stronger legs. Excellent video and please keep them coming, perhaps something around backhand serving, also receiving serve would be great! 😀👍
@curtiscorbysquash
@curtiscorbysquash 3 ай бұрын
Thank you so much for the great feedback!!!! 100% your prep with the racket can help your movement, it gives you an awareness of space you need at the ball if you prepare early!!! I’m constantly telling players when doing a drill related to this to get their rackets back!! Hahaha but amazing feedback and thank you for supporting the channel!!! I will keep that in mind and funny enough the serve is something that will feature in this series!
@maseraticc2834
@maseraticc2834 3 ай бұрын
@@curtiscorbysquash Looking forward to the next video 👍
@68sayem
@68sayem 3 ай бұрын
regarding movement to the front , can the direction of the foot big toe of the back leg help to square body to the lateral wall ?
@Dcp0001a
@Dcp0001a 3 ай бұрын
Thanks for the video! I guess it goes without saying, some strength training is going to be a great help for these movements. Do you have any favourite strength training exercises like lunges or others?
@curtiscorbysquash
@curtiscorbysquash 3 ай бұрын
Yes absolutely! I’ve been doing drills with my coach in the front of the court to help do what I’ve just described, equally ghosting is always good for movement and set ups, if not variations of boast and drive are simple and can help you practice these movements! Lunges, weighted lunges etc are great for it! I do some speed work on a spinning bike to gain that explosive movement away from a squash court or things like explosive squats etc
@finmistwrdpn8900
@finmistwrdpn8900 3 ай бұрын
I agree with your assessment, but I find that I don't have the time to track the ball first to the back wall and then square to the side wall to make the shot. Any tips on how I can solve this issue. Similarly when approaching the front wall, options you suggest are great but again I can seem to have the time to put myself in that position. Thanks,
@curtiscorbysquash
@curtiscorbysquash 3 ай бұрын
With the movement to the front I find if you focus on racket prep and getting the racket back as you move it helps the setup on the way to the ball as it allows the body to rotate, in terms of not having time off the back wall I would look at either the speed in which your leaving the T or watching the ball ( you would be amazed how many people don’t do that properly) or looking to rotate at the back of the court to allow yourself to get behind the ball. Hope this helps! Thanks so much for your comment and question!
@hannibalking85
@hannibalking85 3 ай бұрын
would be great if you can make a video on how to get the ball when it is running behind you and you want to play a safety drive with height down the same channel
@curtiscorbysquash
@curtiscorbysquash 3 ай бұрын
Thanks for the suggestion! I will definitely get this out there!!! 👌
@hannibalking85
@hannibalking85 3 ай бұрын
@@curtiscorbysquash thanks, i think there is only one video like that pn KZfaq and its not clear
@curtiscorbysquash
@curtiscorbysquash 3 ай бұрын
Is it the movement you struggle with or the technical element of the shot?
@hannibalking85
@hannibalking85 3 ай бұрын
@@curtiscorbysquash definitely the twchnical aspects, pros like u make it look too easy. I play at level 5 at club squash i dont think many can play that shot. From what i can tell its more like a pulling towards urself shot than a regular swing
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