What Does the Illusion of Self Feel Like?

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Simply Always Awake

Simply Always Awake

Жыл бұрын

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About my videos: These videos are a resource for anyone wishing to wake up from the dream of separation. Awakening, enlightenment, and liberation are becoming far more mainstream possibilities than they once were. There are many good teachers out there, and if you resonate with the teachings of Eckhart Tolle, Rupert Spira, or Sadhguru, you might find resources here that address these deeper promptings to investigate your true nature.
Disclaimer: The information presented in these videos is not meant to diagnose or treat any psychiatric or medical illness. The inquiries presented herein are potent and can have powerful effects on the way you experience yourself and reality. If you feel you are at risk of harming yourself or others, these videos and practices may not be the best thing for you at the moment. Seek help wherever necessary which might include a hospital emergency department, a suicide helpline etc.

Пікірлер: 93
@nat998
@nat998 Жыл бұрын
"Freed from delusive hindrance, and rid of the fear bred by it..." This is a beautiful line from the Heart Sutra. I think the subtle obstructions, and beliefs...that keep the 'selfing' structure operating at a distance from life itself... Is what feels like the struggle against life, suffering (when striving, fixating, trying to attain etc, is acted upon.) It feels like effort and therein lies the discomfort; when instead of being able to fully be alive to life, and enjoy a simple moment... there's something internal pulling you away, and you're sucked back under that pressure cooker, of constantly feeling a sense of having to fight upstream against the flow of life. It feels so alienating, and uncomfortable (like you can never truly let your guard drop, or relax; hide yourself.) There's a sense of having to constantly try to achieve something, figure something out. The sad thing is an entire life goes wasted, unnoticed, unappreciated...because, it's so hard for the mind to detach from the spider's web of entangling self-identifying/referencing thinking loops. It feels like a trap, or a maze. Patterns of reactivity, triggered, and getting re-lost in mind. Struggling to enjoy life (being on edge) IS feeling disconnected/alone/ out of sync... with life. Like a stranger here. "Touching from a distance, further all the time", as Ian Curtis sang. I always remember that lyric. "Fear is an ancient driver - - fear of failure to conform, driving the selfing mechanism to figure out a way to alleviate the pain of suffering. What I'm finding is that everything seems to be connected - there's a playful aspect to life (aka the greatest teacher I've ever had 😂) and an impulse to just simply stop everything I've been doing, a complete standstill, and an easing off the pedal, a complete rest. It feels glorious, to just relax, and appreciate the little moments in my everyday life. I've realized that I've been more dead than alive, and almost blind to being alive. I've wasted precious life trying to crack the puzzle of my life, and trying to solve my worldly problems, but they were problems only because I believed that something fundamentally was wrong with my life, and that gosh, there must be a mistake here. "I didn't ask for this." This is the belief I held onto. "I didn't ask to be born." Real victim mentality, which is self-defeating, and a complete waste of energy, and a futile belief to drown in. What's been most helpful is actually simply enjoying my life, as twee as that sounds. Being attentive and engaging with everyone I come into contact with. I've been learning alot from my nieces and nephew about how to have fun again, and how to enjoy life like I remember when I was a kid. It's been revitalitizing being around the kiddos. I remember this feeling of carefree joy. It really was freeing. I remember playing, exploring, laughing and having fun. Everything was wonderful. I loved being alive, I remember going to bed satisfied, and waking up excited for a new day. It's about living in the flow of life. Life is a precious gift. This is the true miracle here... the miracle of our life, and experience of BE-ing. It's the true joy of being alive, simply because we are. Trusting in life's impulse to show me what I need to see, and feel and trusting my own instincts to rest, and allow myself to merge with the... 🌊... to embrace what may come 🙏🏻 💛☺️
@Morrigan-mj4ph
@Morrigan-mj4ph Жыл бұрын
I wouldn't say I'm entirely awake. However, lately I've been experimenting with sodalite on the heart chakra. It's decreasing emotional hyper sensitivity, and making me feel much less attached to problems, anger and irritation. There is greater emotional peace. I'm going to keep going with it. It's clearly smoothing out emotional issues.
@life13525
@life13525 Жыл бұрын
Dear Angelo! You are such a support with this undoing...many thanks for explaining it so clearly and thorougly...you bring this whole business home by laying it out for us in such an evolved way of guidance...not just an angle or level but all the way through to to the core...I thank you deeply for it...if you go on like this it will soon be taught at universities...
@demogadget
@demogadget Жыл бұрын
You people better put this on repeat. This is gold.
@stoicafanel
@stoicafanel Жыл бұрын
,,,in a way i feel more separate from the worldy affaires,from concepts which drives humans,,,,,but i am more closer to me and to my body sensations(,,,tell me a lot about the human condition) and looking at with an amaze curiosity
@cps_Zen_Run
@cps_Zen_Run Жыл бұрын
It happens when it happens. Certainly we can impede progress. Don’t try to hurry low-tide, nor an astronomical eclipse. Peace.
@mikro171
@mikro171 Жыл бұрын
Before this terrible Depression I was happy without knowing anything about this. Now, I'm suffering beyond imagination and all I can do is to listen to videos like this. I want this to go away but how?
@SimplyAlwaysAwake
@SimplyAlwaysAwake Жыл бұрын
You might consider working one on one with a teacher/facilitator. Hard to fully address someone’s entire situation in comments.
@SimplyAlwaysAwake
@SimplyAlwaysAwake Жыл бұрын
Other than that, doing emotion work will probably be very helpful until the impetus to awaken becomes one pointed.
@Blessupph777
@Blessupph777 Жыл бұрын
The logo of this channel is very similar to what i saw in my first mystical experience. A shiny void was in the center, and for a few seconds, I experienced extreme spaciousness. i was a beginner then and had no idea about non-duality or anything beyond the mind. I was just meditating and did the 'Who am I?' inquiry without realizing it. I hope for it to happen again someday. Currently, I'm still experiencing an identity crisis, just like I was back then
@gracefrazier4775
@gracefrazier4775 Жыл бұрын
Gratitude.
@rationalmystic5
@rationalmystic5 Жыл бұрын
Your videos really help. Please keep making them. Your authenticity is healing. Thank you.
@mdevries4400
@mdevries4400 Жыл бұрын
This is just what i needed, learning about fixations. Now i can see my patterns in another new light, thank you.
@SimplyAlwaysAwake
@SimplyAlwaysAwake Жыл бұрын
Glad it was helpful!
@Pam74055
@Pam74055 Жыл бұрын
I heard you use the word fixation in another video. Gave me an ah ha moment in conjunction with examining my relationship to certain experiences. ❤❤❤. This is super super good stuff.
@socratessuker8866
@socratessuker8866 Жыл бұрын
You're doing a fantastic work. I see my path to full realization a real possibility with your teaching method
@alfreddifeo9642
@alfreddifeo9642 8 ай бұрын
Thanks for the sharing your love of truth, to guide us. Love and courage to all to come home to IT.
@Jade33
@Jade33 Жыл бұрын
Thank you I needed to hear this.
@smashingtwoscoops4999
@smashingtwoscoops4999 Жыл бұрын
Thank you brother, for sharing for realizations and anointing with us! 👊❤️🙏
@tashuntka
@tashuntka Жыл бұрын
Words are clumsy. You do a good job at saying what is difficult to convey, or Even impossible at times. 🌩🙏🌩
@susan5955
@susan5955 Жыл бұрын
Thank you Angelo ❤
@joolslorien3936
@joolslorien3936 Жыл бұрын
Thank you so much Angelo ❤🙏✨
@suze.c
@suze.c Жыл бұрын
I also thank you deeply Angelo! Vida said all that I feel about your guidance❤
@VeritableVagabond
@VeritableVagabond Жыл бұрын
Calling it fixation is a helpful word to tune into the suffering for me
@Loneranger670
@Loneranger670 Жыл бұрын
Thank you
@phoenyx22
@phoenyx22 Жыл бұрын
To me it feels like seriousness and a great sense of self-importance.
@brbuche
@brbuche Жыл бұрын
It seems like there might be 2 natural modes. Naturally falling into the illusion as well. As I progressed through my disentanglement, a natural question arises. What are the mechanisms of why 99% of humans fall into that default mode and are trapped in the illusion of self. Understanding those conditioning moments from the time you are born to the time your 15 years old are likely the sources. The very act of learning words, learning mathematics, learning how to communicate, labeling everything that you can be aware of, appear to create all of those beliefs and lock them into position they seem immovable. Until you take large amounts of LSD then you can naturally let it fall away. I wonder if seeing the source may help others disentangle. Fantastic videos!
@robertjsmith
@robertjsmith Жыл бұрын
you realise there is no inherent self,when you realise there is no inherent self to realise it
@kronk2294
@kronk2294 Жыл бұрын
My current feeling is that there is suffering, selfing, resisting, doubting, and doing... but I no longer feel that "I" am doing it, nor do I worry that "I" need to intervene And now I'm laughing at loud at myself for even writing this and trying to put it into words- what did you do to me Angelo 🤣
@SimplyAlwaysAwake
@SimplyAlwaysAwake Жыл бұрын
Awesome. So simple eh
@Garroxta
@Garroxta Жыл бұрын
I struggle to know whether I’m making breakthroughs or not. Occasionally, I will have an experience while meditating that feels like a breakthrough, but I struggle to find that perspective again, making me doubt whether the experience was a step in the right direction or another distraction in itself. I’ve been intrigued by non-dualism and practicing, but I’m not sure how to make that first step happen.
@cps_Zen_Run
@cps_Zen_Run Жыл бұрын
Jeremy, the Seeker never finds, because, well, it’s a Seeker not a Finder. Lol. Besides, an illusion can never awaken. May you be at peace.
@SimplyAlwaysAwake
@SimplyAlwaysAwake Жыл бұрын
Neither a distraction nor a step in the right direction. These momentary experiences are just that, experiences. Just let it go an remain alert, present, curious about the nature of this right here….
@Koort1008
@Koort1008 Жыл бұрын
The separate self and consciousness are illusions. Even the illusion is not not real. What is it, then? This is it, without knowing. For no one.
@cps_Zen_Run
@cps_Zen_Run Жыл бұрын
Jory, currently, for me, consciousness is all that is certain. Lol.
@Koort1008
@Koort1008 Жыл бұрын
@@cps_Zen_Run There is no certainty in 'what is'. No knowledge at all. You cannot have an experience of being 'what is' or knowing what it is.
@drphosferrous
@drphosferrous Жыл бұрын
The statements that start with "I" usually create suffering. This natural human tendency to go "I am like this..." "look, I'm this kind of person..." "my true core self is..."comes from misleadingly destructive urges. It should be observed through Buddhist methods and understood,to trancend the suffering it creates. It feels like a loss at first, the idea of being without it, but human life without it is free and easy.
@drphosferrous
@drphosferrous Жыл бұрын
After an hour of group meditation, the monks hear questions and many questions sound like a struggle to frame ideas about self into a question about the dammha. Maybe those ideas and feelings recieve new resistant energy after meditation because weve made some progress against it.
@zoyaskir
@zoyaskir Жыл бұрын
YES more work 💪🏽 bring it On 🙌🏽🙌🏽🙌🏽 😅🤣🤣🤣
@RyanBowcutt
@RyanBowcutt Жыл бұрын
Can awakening happen gradually (without a big sudden shift) for some people? Does liberation happen gradually or is there a sudden shift that finalizes it?
@SimplyAlwaysAwake
@SimplyAlwaysAwake Жыл бұрын
yes it can happen gradually
@cps_Zen_Run
@cps_Zen_Run Жыл бұрын
Ryan, very gradually for me. Initially glimpses. Then minutes. Then ? Well, unclear to me. lol. A permanent shift that was notably different from my previous life.
@chitrapolansky
@chitrapolansky Жыл бұрын
liberation happens quickly...its similar to turning on a light with a switch..your ignorant for years and years and in less than a second your liberated..liberation is the realiztion that you are just unmoving unchanging clear light Energy...sometimes call the Self or the Atman or the Purusha or the Pure I Consciousness..the Original Face..there is absolutlely no waking dreaming or deep sleep states resulting with the loss of body/mind space/time/causation complexs..consciousness...(obviously one doesnt necessariy remain in this disembodied state..and its not spiritual bypassin its a gaining of the knowledge of what you really are)
@RyanBowcutt
@RyanBowcutt Жыл бұрын
@@cps_Zen_Run If you don’t mind me asking, did the glimpses all happen during meditation? How long have things been different for you now?
@cps_Zen_Run
@cps_Zen_Run Жыл бұрын
@@RyanBowcutt , perhaps, looking for who is meditating? Who am I? I recall visualizing me from a distance, observing a me on a mountain top, observing me, in a valley. Lol. Who is observing? Just allow.
@ami156
@ami156 Жыл бұрын
Cloud-hidden whereabouts unknown
@Icely_
@Icely_ Жыл бұрын
Do you have any tips for looking for teachers/retreats online?
@Ignozi
@Ignozi Жыл бұрын
About the topic of retreats, does it matter what kind of retreat it is? Vipassana or zazen or any other method?
@SimplyAlwaysAwake
@SimplyAlwaysAwake Жыл бұрын
not particularly, tho if one has a long history with one appraoch, it's never a bad Idea to try another approach
@chamarigangoda2196
@chamarigangoda2196 Жыл бұрын
🙏🙏🙏
@Christine-ck
@Christine-ck 5 ай бұрын
This is where I am now. How can I arrange a one on one session with you?
@HiluT
@HiluT Жыл бұрын
@tamaracrawford9703
@tamaracrawford9703 Жыл бұрын
❤❤
@kristensink3405
@kristensink3405 Жыл бұрын
Angelo, EVERY time I do self-inquiry my body tenses up like it’s bracing for something. Is this just anticipation and not really a fear barrier?
@SimplyAlwaysAwake
@SimplyAlwaysAwake Жыл бұрын
you could call it a physical fear barrier, but it doesn't really matter what you label it. The key is to notice, relax then return to inquiry :)
@ChrisGent1988
@ChrisGent1988 Жыл бұрын
This is so helpful. Im curious to ask Angelo, is this message of fixation relevant to the saying "if you see the buddha on the road, kill him"? Thanks!!!!
@SimplyAlwaysAwake
@SimplyAlwaysAwake Жыл бұрын
It is indeed!
@zardoz7900
@zardoz7900 Жыл бұрын
Who is he talking to, if there is no separate self? If I don't pay my rent does he get evicted? If you get cheated by someone you trusted, does he lament? If I am not at the drivers seat which implies I don't know what I doing, why should I be listening to you? How are you any different from me?
@Koort1008
@Koort1008 Жыл бұрын
If there is no separation, no separate distinct self or entity... who is investigating and for whose benefit? Also, you cannot show me Consciousness or Awareness without a separate self to point it out, conceive it and perceive it. Consciousness and Awareness are already part of the dream along with the "I". Unborn without knowledge.
@cps_Zen_Run
@cps_Zen_Run Жыл бұрын
Koort, awareness becomes aware of itself. Not as a separate entity, but an arising
@Koort1008
@Koort1008 Жыл бұрын
@@cps_Zen_Run All experiences are illusory. The experience of Consciousness, the IAM, Beingness, Presence, etc is just an appearance that requires an experiencer, who is also an appearance that appears. 'What is' never arises or subsidies. 'What is' cannot become aware of itself. If something can be known, then it is a subject/object phenomenon. Then what is this? It is unknowable and for no one.
@SimplyAlwaysAwake
@SimplyAlwaysAwake Жыл бұрын
too much "not this not that," this is unbalanced view, fixated in empty aspect, thus reifying emptiness in incorrect way). Things will clarify further when the luminous nature of appearance is clarified. Clear and thorough non-duality is not realized until the nondualistic nature of empty luminosity is clarified.
@ronjenks4133
@ronjenks4133 Жыл бұрын
You're talking about knowledge that is conceptual. The manifest aspect of totality functions (and perfectly) mostly with non-conceptual knowledge. Consciousness is that knowing which becomes knowlege. It also has a storage function called alaya. You can read about that in Shri Atmananda's talks, available free online. Atmananda was the third major modern Advaita expounder -- along with Ramana and Nisargadatta-- but not as well known.
@ronjenks4133
@ronjenks4133 Жыл бұрын
"Unborn" is not the same as "Unmanifest." The two united aspects of reality are manifest and unmanifest, and together could be called "Unborn." One is beyond seeing and the other does not persist--except as changes.
@keena1487
@keena1487 Жыл бұрын
This is Keena’s son my mom 👵🏼 has that shirt 🧔🏼‍♀️🧔🏼‍♀️🧔🏼‍♀️🧔🏼‍♀️🧔🏼‍♀️🧔🏼‍♀️🧔🏼‍♀️🧔🏼‍♀️🧔🏼‍♀️
@SimplyAlwaysAwake
@SimplyAlwaysAwake Жыл бұрын
💥
@keena1487
@keena1487 Жыл бұрын
@@SimplyAlwaysAwake Oh hey Brady. What’s with the grandma emoji?! Lol
@lynnhunter4493
@lynnhunter4493 Жыл бұрын
🙏🙏🙏
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