Yet you.can afford that computer you are typing from. You live like the rest of the developing world. Most people there are slim and fit because they are not fed Western poison. Africa, Asia, South America live off their land and they are slim. The problem starts with poor diets and lifestyles that the world has bought into.

@@ButternutBanyana How do you know they own that computer? In asian there are computer places...in korea it is called PC bang. Or, could be a friend computer. And just because they do things on tje land doesn't mean they can't afford a computer or phone. Could be 2nd hand.

@@milkandspice1074 you prove my point, second hand or not they own it.

Dang good for you!

Congratulations here’s your medal 🏅

Same here dinner is my last meal,fast til breakfast the next day , water is my life source!

One hiit man = Chris heria

Certainly not for me! Eating just raw veg & fruit would force me to die of utter boredom 😂 I eat & drink 🍷🍻 anything I want in any quantity and at whatever time I fancy consuming it. Zero worries. It's not how long we live that counts, but what we do during the little time we each are allotted on this beautiful planet 🌍 I'm very fit, healthy and happy at 66 years old. Zero ailments or problems. Life is great! Now bring me more steaks🥩 and beer! 🍺😉

Do you still drink Alcohol and coffee??

@@Mdoekosad no !

@@Mdoekosad i do, and i love it!

I think the same. I still love my one cup of black coffee a day so very very much!! :-(

Subscribed!

I've been vegan for about 17 years . I eat mostly raw . I also eat alot of fruit which I truly believe we are definitely designed for . I eat tons of big salads daily as well, also steamed veggies . Also I've been adding lots of steamed potatoes and sweet potatoes the past couple years or so and my energy levels , skin , muscle tone , mental clarity and just over all sense of feeling totally satisfied have gone way up . Also my hair is thicker and healthier now . Im.eating more food and have actually lost weight ! I've also cut back alot on the fats like oils , nuts and seeds and avocados and coconuts , just having them occasionally. I haven't been sick in any way in 11 years and U always keep an open mind and continue learning ways to improve upon what I am doing . I've also quit eating chocolate, apple cider vinegar and nutritional yeast , made a huge difference in so many ways 🙂

@@aprillmarienelson4372 yes! Nutritional yeast was a huge inflammatory food for me. YUCK! Also, when you say your energy skin etc has gone up was that just from eating well or was it when you started more steamed potatoes and veggies in your diet after being raw?

I am proud of you.

I love Wim Hoff!! ✌✌

Hey, lady- good for you and the productive and effective example you seem to relay to your children. The universe needs another generation carrying on good habits! 🙌

I love them too!! They are so real and not trying to get you in their seminar or buy their products!!! The moment they do that, they will be like all others. Others, get you in to a free webinar then there is a catch! They just live by example, being real, passionate and really caring for people! I naturally want to look what they are selling, and yes, finally bought my starting over set!!

​@@olgakuzmenko6907so true. They are the real deal. Natural and not preachy or fake. I love them.

Hey I’m interested in the added hydrogen peroxide to water .. where can I find that info or can you explain..🙏

@@collettedoyle9353 Checkout his “Secret to fix bad breath” video

@@1ach1 thank you I will right now 🙏

Had to look up what the "Five Tibetan Rites" are -- ok, so it's yoga. Yeah, I tried yoga myself in 2014, and after about 1-2 weeks of doing it, I had the most bizarre demonic spiritual experience in the night. I did some research on yoga afterward, and now I steer clear of the practice! Recommend watching ex-yoga teacher Mike Shreve's videos on yoga; the stuff is scary.

What wrong with having good positive friends?

@@amazonjunglez1188 nothing lol but they are hard to come by

@@racheli2598 Ahh I see. And the older you get the harder is it to find one because everybody is set into their own way. I find it harder making friends now than when I was younger.

@@amazonjunglez1188 I agree. It’s harder when you aren’t consistently with people everyday like when we were young and in school. I find I only need one or two good friends now and I’m very happy and close with my immediate family, so that’s good for me☺️

@@sherril.562 right! I don’t eat sugar either, but I know people who don’t think alcohol is sugar. “I don’t eat sweets”(while chugging a beer). If you tell them it’s amplified sugar they roll eyes and stick their fingers in their ears. Or say they drink to “relax”, I’m like..go watch a sunrise or sit at the beach. People defend it as if it’s helpful, not harmful

There have been a number of studies showing that the alcohol DETERIORATES the heart muscle! That's when I stopped my weekly wine consumption. I've never had heart issues, but in runs in my teetotalers family.

@@GenXGranny it's also yeast. Candida overgrowth is real

@@simmiedavissimmiesings8185 they told generations that a glass of wine a day is healthy and full of antioxidant goodness from the red and purple fruits. Harmful propaganda

@@simmiedavissimmiesings8185 True. My ENT doctor gave me a list of things to avoid since I am allergic to yeast among otber things, and alcohol was explicitly listed in that category. Never cared for alcohol anyway. I look much younger than my age while at a tall height.

I'm proud of you Maxine!

no olive oil ? no bread ? no brownnwheat ?

@Symbat Sabit dark rice?

@Symbat Sabit Hey :) I rarely have grains, but if I do it would be a white rice with lower GI where possible, such as Basmati. Brown rice should be avoided despite it's slightly lower GI as it has many antinutrients such as phytic acid, which leads to dental decay. White rice, especially when soaked, rinsed and cooked is one of the least damaging grains to the digestive system. It does spike blood sugar though. That said, there's no nutritional reason to have it, other than perhaps to assist athletic performance :) I hope this helps

@Neha Kudalkar i think brown rice is better ecological brown rice with curry olive oil chilli peoper garlic tomatoes .... incouod go on and on

​@Symbat Sabit You're welcome, I'm happy to hear it helps :) With the brown buckwheat, unfortunately it, and other seeds/grains do all contain certain amounts of these anti-nutrients to varying degrees, with the vast majority being in the skin/bran of the seed/grain. It's natures way to preserve and protect the seed for germination. This can be reduced by removing it, or sprouting or fermenting, or all of the above. Anyone trying to heal their teeth however, I would avoid grains, certain nuts (eg. brazil nuts and sesame seeds some of the worst for dental decay) and seeds completely. To stop and prevent dental decay - this is not to offend any vegans reading this, as it is the best way to heal the teeth... to halt decay and prevent it (and yes I have done this myself) the human body requires pre-formed fat soluble vitamins A,D,K especially K2 mk4 - preformed. Ie. vitamin A MUST be a natural source of Retinol (not beta carotine) and soforth with the other ones. These, plus highly absorbable forms of minerals calcium, phosophorous, magnesium etc. etc. The highest form of all of these is grassfed cheeses whish should also be Raw. Parmigano reggiano is a raw, high quality one which is also lower in salt which is great as other brands can be a bit too salty. That as a minimum while avoiding the grains/seeds will put you in a much better position and should remove sentitivity within hours or days. Ideally (again, for human heeth healing) include this raw cheese, highest quality liver, and raw (if possible) grassfed butter. The more yellow and naturally made the better. I would also include soup with seaweed (eg miso) as this will contain many trace minerals and made in a soup they are highly digestable. I hope this helps and good luck :) I have not had a single cavity in 10 years since including these in my diet and avoiding the antinutrient foods.

check all your ingredients for oils kzfaq.info/get/bejne/esikiNOj1tKaoYU.html

This is so awesome! I dream of a moment when I say the same!! I am on a path now, the one he so passionately talks about, starting to drop some habits and getting out of the Matrix!! So exciting to see many waking up, many not doing it for money, but for the love of people and caring to help without profit. The profit comes naturally, for I will want to see, what is the stuff they are on, what helps them to be the way they are and wanting to become most purest, healthiest, authentic version of myself!! May many more beautiful souls come to hear him and Cara, their passion, authenticity, and love are contagious!