WHAT I EAT & DO in a Day On a Detox Cleanse (Breakfast, Lunch, Dinner & Snack + Exercise Routine

  Рет қаралды 136,707

Zeelicious Foods

Zeelicious Foods

Жыл бұрын

This video highlights everything I do in a day on a detox cleanse.
Subscribe to the November edition of our 7-day monthly detox cleanse by clicking this link flutterwave.com/pay/novembere... and get exclusive access to 👇🏽
*7-day healthy meal plan
Breakfast, lunch, dinner, snack recipes
Ingredients used are affordable and easy to source.
* Calorie count for all recipes
* Complete detox/exercise guide
*Full guide to journaling
* Follow along exercise videos
* Comprehensive shopping list
* Practical tips to keep the weight off for good
* Exclusive members only chat group
All for just N3,999
Limited slots available.
You can also send an email to detoxwithwinnie@gmail.com to indicate interest.
Buy Our Other Products
Cookbook - paystack.com/buy/winnies-sizz...
Everything Smoothie -paystack.com/buy/everything-s...
Healthy Snack Recipes - paystack.com/buy/healthy-snacks
Apron - paystack.com/buy/zeelicious-a...
Healthy Meal Plans - paystack.shop/healthy-meal-plans
Please support my channel and get instant access to perks:
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I am open to doing business with you. Send me a mail
Email: zeeliciousfoods@gmail.com
Love,
Winnie
#ZeeliciousFoods #Zeelicious #Food #culinaryjourney #detox #detoxcleanse #healthyliving #healthyfood

Пікірлер: 97
@minuteofgrace
@minuteofgrace Жыл бұрын
Staying fit requires intentionality and efforts. You look amazing
@chiomanwachukwu2520
@chiomanwachukwu2520 Жыл бұрын
Your really beautiful,I like the fact u said u pray first . your really fit,so so clean seeing ur kitchen is making me want to go rearrange mine,more grace Bella
@omoyemen1652
@omoyemen1652 Жыл бұрын
Girl you have a fast metabolism that's why you're able to break down fat no matter what you eat you're not gonna gain as much weight there are real people struggling with weight loss .
@chicecil7240
@chicecil7240 Жыл бұрын
Well said
@brownbabygirl
@brownbabygirl Жыл бұрын
Yes genetics and hormones play a role
@oghenesivweoru4496
@oghenesivweoru4496 Жыл бұрын
Yes oh genetics plays a vital role too
@yinkaade4573
@yinkaade4573 Жыл бұрын
You are absolutely right....a colleague of mine will eat the whole world but he will not put on weight
@nnekauzoukwu9140
@nnekauzoukwu9140 Жыл бұрын
You even have a personal trainer.
@mercyandiewealthisonajourn5243
@mercyandiewealthisonajourn5243 Жыл бұрын
I love your discipline and consistency. I wish to be like you in these areas.
@RABBI6040
@RABBI6040 Жыл бұрын
You were born for this Winnie❤️
@emmanuelking6819
@emmanuelking6819 Жыл бұрын
I do 7days fruit and water detox, very very effective… You can do 3-1.. 3days detox, 1day normal eating 🍽 but stay on ur calorie number. God bless
@khadijatahmed
@khadijatahmed Жыл бұрын
Thank you so much ma, I have been running away from sugary food and carb. Every day I think of what to eat This your channel will help me a lot 🙏💝
@NdatseNdomo
@NdatseNdomo Жыл бұрын
Such a peaceful and fulfilling aura. I love it
@vibeswithjessie3551
@vibeswithjessie3551 Жыл бұрын
I just love the way you do your things So real and natural
@ZeeliciousFoods
@ZeeliciousFoods Жыл бұрын
Thank you so much!!❤❤❤
@giftshantel160
@giftshantel160 Жыл бұрын
Yeah this wat have been waiting for. Thanks alot my favourite❣️❣️❣️ i love u.
@ogomsseries
@ogomsseries Жыл бұрын
Wow I have picked up a lunch idea😋😋😋will try the chia seed pudding. Thanks sharing Winnie.
@joeahega
@joeahega Жыл бұрын
Great content. Your disciple is very enviable.
@Temiigold
@Temiigold Жыл бұрын
You’re serving us skin❤❤❤❤❤
@angelamartekimarkwei8608
@angelamartekimarkwei8608 Жыл бұрын
Thanks for sharing your detox day with us.
@ZeeliciousFoods
@ZeeliciousFoods Жыл бұрын
You are welcome!!❤️❤️❤️
@crystalzone20
@crystalzone20 Жыл бұрын
Wow you’re eating so clean. Nice routine & lifestyle
@lawobah1756
@lawobah1756 Жыл бұрын
Hi am so happy about you my God Bless you you are the best teacher in the world
@Chiom_chiom
@Chiom_chiom Жыл бұрын
Winnie i just love you alot, thanks for always teaching me ❤️❤️❤️❤️❤️❤️❤️❤️
@ZeeliciousFoods
@ZeeliciousFoods Жыл бұрын
I love you too!! Thank you!❤️❤️❤️
@fatounyassi1659
@fatounyassi1659 Жыл бұрын
You inspired me so much on my daily activities 💖
@ZeeliciousFoods
@ZeeliciousFoods Жыл бұрын
I am glad!! Thank you!❤❤❤
@funmilolaomotoyinbo9890
@funmilolaomotoyinbo9890 Жыл бұрын
Wooow very educative !!!
@receitas4l971
@receitas4l971 Жыл бұрын
Inspirational video🥰🥰
@devonjnr9697
@devonjnr9697 Жыл бұрын
Wow u look stunning, nd this vlog is amazing
@eniolaalabi4598
@eniolaalabi4598 Жыл бұрын
Nice update on your detox days i want to ask that what are the things you added to your chai seed pudding before refrigerating it. Thank you
@mianasenyana6607
@mianasenyana6607 Жыл бұрын
Hi Winnie.Whats the name of the podcast your listening to in the morning?It's powerful.
@FLOXXY_ASMR_ENTERTAINMENT
@FLOXXY_ASMR_ENTERTAINMENT Жыл бұрын
So nice so see you vlog zee 2nd here and I'm loving d watch Hi 👋 zeelicious 💗💗💗
@agoiobunso
@agoiobunso Жыл бұрын
Thank you so much sis you have give me so much courage on my weight loss journey ❤️
@ZeeliciousFoods
@ZeeliciousFoods Жыл бұрын
It’s my absolute pleasure! I am glad this video inspired you.
@np_management1931
@np_management1931 Жыл бұрын
I thought you were only suppose to eat only salad during a detox. I am on Dr Price’s 14 day detox only eating salad and fruit. I wouldn’t mind some scrambled eggs
@chinyereopara1513
@chinyereopara1513 Жыл бұрын
Pls help us check your audio, it's been quite low
@zhelandee6201
@zhelandee6201 Жыл бұрын
Omoooo you rock!
@giftyegeh6041
@giftyegeh6041 Жыл бұрын
My girlll❤
@damilolaadebamiro638
@damilolaadebamiro638 Жыл бұрын
The skin is skinning. Give us your morning and evening facials and body routine
@Victorian837
@Victorian837 Жыл бұрын
Yes @winnie
@joyobade9555
@joyobade9555 Жыл бұрын
Yesssss
@asognonfunmilayo1275
@asognonfunmilayo1275 Жыл бұрын
True Winnie
@ZeeliciousFoods
@ZeeliciousFoods Жыл бұрын
Thank you!!!!❤️❤️❤️❤️
@euodiasjohnson6899
@euodiasjohnson6899 Жыл бұрын
Winnie, I am going to add a 'please' to that request. 🙏
@mollys360kitchen7
@mollys360kitchen7 Жыл бұрын
So fantastic 👌
@julietakinyi8462
@julietakinyi8462 Жыл бұрын
Amazing
@dinmahaddassah1198
@dinmahaddassah1198 Жыл бұрын
Hello winnie, awesome video🥰 What is the name of the motivational channel?
@Bellasconceptz
@Bellasconceptz 9 ай бұрын
I have been flowing you since 2021 and I really enjoy what you are doing.... l want to order for your cook book( hard copy) How do I order for it please
@kareemblessing7083
@kareemblessing7083 Жыл бұрын
At what time do your day exactly start ma'am 🥰?
@Fuzzytolee
@Fuzzytolee Жыл бұрын
🎉 is that chia cereal, do you eat the whole thing for a meal? That’s a lot of chia 😊 a lot of fiber
@nattemboirene5122
@nattemboirene5122 Жыл бұрын
number one
@sylviaempire
@sylviaempire Жыл бұрын
You inspire me a lot ❤
@nnennaeunice4897
@nnennaeunice4897 11 ай бұрын
Can I know the milk u use because I love it pls
@pablobarrera3943
@pablobarrera3943 Жыл бұрын
Hi nice post
@christianaoshin8167
@christianaoshin8167 Жыл бұрын
how do I subscribe for the December edition please
@omadarltv6166
@omadarltv6166 Жыл бұрын
Wow!! You have such a baby face without make up on
@Fuzzytolee
@Fuzzytolee Жыл бұрын
What do you do for nails, acrylic?
@TriciaTheStoryteller
@TriciaTheStoryteller Жыл бұрын
Hi Zee, Please which milk do you use for the chia seeds pudding?
@user-bk3qv2md8e
@user-bk3qv2md8e 8 ай бұрын
Vitamilk Banana drink
@timilehintimothyoyewole9525
@timilehintimothyoyewole9525 Жыл бұрын
Uhmmm I miss you Winnie 🎉❤
@A_du_fe
@A_du_fe Жыл бұрын
Winnie looks so much like tee tee ddg younger sister 😊
@winniesschoolofelegance
@winniesschoolofelegance Жыл бұрын
❤❤❤❤❤❤
@UmeadiGrace
@UmeadiGrace Ай бұрын
Please how do I order for the food book😢😢😢
@amazingamazon7129
@amazingamazon7129 Жыл бұрын
You are a dear sister to me 💙🤗
@uchenwamizuwa8989
@uchenwamizuwa8989 Жыл бұрын
I love your skin glow. Please help a sister.
@marvellousodugbemi6093
@marvellousodugbemi6093 Жыл бұрын
Sister you are so beautiful 🤩. God bless you
@devonjnr9697
@devonjnr9697 Жыл бұрын
The workout session got me laughing 😃
@user-yr2ij1fn1l
@user-yr2ij1fn1l 4 ай бұрын
❤❤
@Rossy834
@Rossy834 Жыл бұрын
How many times do you work out in a week 🥰
@ZeeliciousFoods
@ZeeliciousFoods Жыл бұрын
3 times a week.❤️❤️
@iyioladamiloladeborah6585
@iyioladamiloladeborah6585 Жыл бұрын
❤️❤️❤️❤️❤️❤️❤️
@uniquefav1317
@uniquefav1317 Жыл бұрын
🤗🤗❤❤
@okaforchidimmablessing2992
@okaforchidimmablessing2992 Жыл бұрын
Real Baby girl lifestyle.... God help me oo
@adaugoumeugo3773
@adaugoumeugo3773 Жыл бұрын
I want to shred my weight but junks isn't allowing me 😭😭😭
@queen7008
@queen7008 Жыл бұрын
I wish there were physical guns to shoot junks🙆
@uniquefav1317
@uniquefav1317 Жыл бұрын
@@queen7008 😅😅😅😅
@priscadera
@priscadera Жыл бұрын
@@queen7008 😀🤣🤣
@moonpatienceongara5607
@moonpatienceongara5607 Ай бұрын
I hate the peeing especially using public toilets when at work
@nosakhareokunbor7853
@nosakhareokunbor7853 9 ай бұрын
The truth is not every Nigerian can afford dis classic style of brackfast what of the lower class people dts looking up to you what should dey so.
@YaaDodouwa
@YaaDodouwa Жыл бұрын
Cucumber water is yummy? 😂
@_debbie__xx
@_debbie__xx Жыл бұрын
Jane the virgin 😢🎉
@Reejoise
@Reejoise Жыл бұрын
Ur so beautiful❤️
@cynthianeh8366
@cynthianeh8366 Жыл бұрын
with the alot of peeing it shows one can't do this out of the house
@adaugoumeugo3773
@adaugoumeugo3773 Жыл бұрын
You're beautiful
@kosisochukwuqueen9375
@kosisochukwuqueen9375 Жыл бұрын
Good morning darling how are you doing how is your people hope good please we your subscribers when you are doing all this thing's trying to be showing us what you're doing I mean try to be mentioning the names of, the vegetables or fruits show us some love we your subscribers not everybody will join
@user-yr2ij1fn1l
@user-yr2ij1fn1l 4 ай бұрын
the problem I have with your video u talk too much
@bamitv3594
@bamitv3594 Жыл бұрын
Great video, the food are all nice. BAMI KITCHEN is my channel
@user-yr2ij1fn1l
@user-yr2ij1fn1l 4 ай бұрын
❤❤
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