What I Eat For Lean Vegan Muscle | HEALTHY & DELICIOUS MEALS + RECIPES
Рет қаралды 147,927
4 жыл бұрынHang out with me today while I show you everything I eat along with my workout and some other fun activities. I go through each recipe step by step and share some of the nutritional benefits of eating those foods.
Share your thoughts down below! What did you think of my meals?
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MY VEGAN RECIPE EBOOK🍍
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FREE EASY VEGAN MEAL PLANNER📝
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SIMNETT NUTRITION MERCH👕
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SOCIALS
• INSTAGRAM (DEREK): / simnettnutrition
• FACEBOOK: / simnettnutrition
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
www.amazon.com/shop/simnettnu...
WHO AM I?
I'm Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: • 2 Year Transformation ...
MUSIC: www.epidemicsound.com
www.soundstripe.com
@Simnettnutrition 4 жыл бұрын
Hey everyone! I hope you are all doing well right now. Here is the link to the Simnett Nutrition Lebert Equalizer bars! (use code SIMBANANA for 15% at checkout!): bit.ly/2TOz3T6 MEAL TIME STAMPS: Breakfast: 03:45 Lunch: 09:28 Dinner: 15:30 Thank you so much for the support. Much love!
@liambitton2325 4 жыл бұрын
Keep us posted if and when they'll come to the UK as I was gutted when I looked and I couldn't get them. Would get a pair straight away!!
@noaco4814 4 жыл бұрын
cals?
@simplehealthyliving4681 4 жыл бұрын
Man, you know why we love you bro? Because you don't try to disrespect ordinary people who otherwise have good hearts. You seem to be the kind of guy a person would *love* to have as a bro, a pal, a ride-or-die bro for life. Keep on being a good man, bro. Niceness is good. Never change.
@Incredible43 4 жыл бұрын
Birds! What a fun video great recipes too. Congratulations on your bars, Awesomeness. Stay safe & healthy 💚🌱🐾🌎🐾🌱💚
@Simnettnutrition 4 жыл бұрын
@@simplehealthyliving4681 Thanks man!
@MelsShelves 4 жыл бұрын
I love coming here and hanging out with you and the community after a long day of being the only vegan in my life. It feels like a giant hug!
@Simnettnutrition 4 жыл бұрын
I am happy you are here! Big hugs to you :)
@sjsjsjsjsj5519 4 жыл бұрын
so true! :’)
@imDrake_UPT 4 жыл бұрын
Same
@2ba712 4 жыл бұрын
You said it perfectly!
@LittleWaffle 4 жыл бұрын
Big virtual hug to you
@jameshawes1758 4 жыл бұрын
This guy makes me want to be a better person, what a lad!
@NathanMulder 4 жыл бұрын
Right on James! How are you doing yourself?!
@jameshawes1758 4 жыл бұрын
@@NathanMulder hey man! Really good after trying that tahini and bbq sauce mix, so good! Yourself??
@NathanMulder 4 жыл бұрын
@@jameshawes1758 Sounds good! Keep enjoying the vegan lifestyle mate!!
@jackdawson1054 4 жыл бұрын
show us the mustarddddd 🤠
@alfai01 4 жыл бұрын
Show us the mustard!!!
@matz3117 3 жыл бұрын
NO! show us the mustardSSSS!!!!
@TheBarkleyBoys1 4 жыл бұрын
The stairs and escalator thing made me laugh.
@Simnettnutrition 4 жыл бұрын
Happy to put a smile on your face :)
@mikeskylark1594 4 жыл бұрын
Same
@Spaceydoodle 4 жыл бұрын
i was waiting for an elevator haha
@CMinhae 4 жыл бұрын
haha same
@user-pl7wl3bd2q 4 жыл бұрын
That's why I subscribes 😂
@MinusTheGym 4 жыл бұрын
I'm one of the OGs! I remember that unboxing video 😂 Congrats, Derek! You've earned those signature bars. And what a perfect graphic for them 🍌
@Simnettnutrition 4 жыл бұрын
Thank you so much! It means a lot :)
@MrsPlantinTexas 4 жыл бұрын
The slide in was epic. So cute.
@Simnettnutrition 4 жыл бұрын
I was going to cut it out but thought naaa, why not let others benefit from my misfortune. Haha.
@maccy9359 4 жыл бұрын
Been vegan for 18 months and it’s been life changing to say the least. Love your channel, it always keeps me motivated and proud to be living that veg life 💪🏻
@Simnettnutrition 4 жыл бұрын
Incredible. It is amazing how it changes so many aspects of your life.
@cluelessattempts8269 4 жыл бұрын
Loving the "Face down, *** up, that's the way …… great
@HenchHerbivore 4 жыл бұрын
Best... intro... EVER!!! 🤣🤣🤣
@Simnettnutrition 4 жыл бұрын
Bruised my elbow for that. Lol.
@er1nyes_ 4 жыл бұрын
What about those banana peeling skills? 7:12 POW POW! 😂😂
@Coltivation- 4 жыл бұрын
Risky Business for sure Derek
@c0uc0u 4 жыл бұрын
And what about 16:01 😋
@charathcutestory 4 жыл бұрын
Simnett Nutrition - just use creatine!! ❣️🦁☯️
@williammarksen3087 4 жыл бұрын
Was he about to say ''Face down a$$ up?'' xD 16:00
@jesusfan3151 4 жыл бұрын
Aww, the birds!! 🐦🐦 Could watch them more!! We keep the windows open at night and listen to them singing in the middle of the night. Soft midnight bird songs. 🐦
@bilalkhatib5022 4 жыл бұрын
Today is my one month veganniversary😂😂 Your channel is what made being vegan so fun💪 love from lebanon❤️!
@user-pg8hj1mb3o 4 жыл бұрын
Vegandiet destroy you check sv3rige on KZfaq
@No-uk7fv 4 жыл бұрын
Sv3rige has no idea what he’s talking about, check out Hench Herbivore on KZfaq
@AetherIdol 4 жыл бұрын
Happy Anniversary to you! Don't worry about the troll comments on here, I just want you to know that you're doing a wonderful thing for the animals, the planet and yourself too. I haven't eaten meat for 30 years, I exercise every day, have zero health problems, take zero medications and feel fit and fabulous every single day! Very best wishes to you from Australia! 💚🐨💚
@valstriplin1207 4 жыл бұрын
I love how perfectly dorky you two are! I’ve learned a ton watching your videos, the connection with your fun personalities won me over. Thank you for all you both do! ❤️❤️
@gabrielajaimes6977 4 жыл бұрын
The "god i love eating" at the end... bro I felt that jajaja😂
@careTWOdance 4 жыл бұрын
I can’t tell you how much I appreciate your silliness 😂 I was watching this while getting through a short session on the treadmill and laughing along with your videos makes the time way more enjoyable. Thank you 🙏🏻
@amongthewildspices 4 жыл бұрын
Love this guy, literally had him subscribed forever and then me and my channel went plant based - should have listened long ago but I now have tons of recipes I can veganize ! 😜
@juliankathke2986 4 жыл бұрын
Good stuff as always! Thank you, Derek!
@ilkimsen8486 4 жыл бұрын
such a fun, positive guy! loved seeing how excited he gets when he's explaining a recipe etc. and that dinner looked yuuummmyyy
@betsywyatt9071 4 жыл бұрын
Absolutely love how real your videos have been lately. Love seeing your true laugh and how much fun you are having. ♡♡
@swiftyweasil 4 жыл бұрын
Love watching your food videos! Thanks for keeping me in good spirits during this stressful time we’re in!!
@logcabin3551 4 жыл бұрын
Love your videos! Love the food, the beauty, the birds, the exercise! Most of all love your positive outlook and all the help you send out to the world! Thank you so much!
@loose_booty 4 жыл бұрын
Love your positive energy and thank you for helping others live a healthy life with your workouts and recipes. Peace and respects from New Zealand
@greggyaeger5809 4 жыл бұрын
Always great videos. Appreciate all you do!✌🏻
@DJEllis 4 жыл бұрын
Great! Love the quality videos, recipes, your humor and so stoked about your collab with Lebert. All the best to you! 👊🏼
@danishkamoves 4 жыл бұрын
Love your sense of humor so nicely displayed in this video!!! 😍😊
@melanieplumley4760 4 жыл бұрын
Love your videos Derek, always a breath of fresh air on youtube! Thanks for the recipe ideas, your sauces are bomb!
@Miss7LU 4 жыл бұрын
Loved the video. Very informative as always 💚
@kateelderson 4 жыл бұрын
Hyped up today Derek! And so funny. Your cooking videos are helpful and quick. Such a nice genuine guy.
@jasonjones9432 4 жыл бұрын
Keep doin what u do, you and crystal are such an inspiration
@DrCh0ngo 4 жыл бұрын
Love these videos Derek! You’ve been a big inspiration in my vegan journey. Thanks for all the hard work you do!
@dawnfiegen3249 4 жыл бұрын
I love your personality. LOVE this channel. Always feel so uplifted when I've watched your videos. You remind me to find joy in the simple things in life!
@brendafarris7350 4 жыл бұрын
FANASTIC!!! This is one of my fave food videos you have made! And I really like pretty much all of them!
@jamiespenik5150 4 жыл бұрын
Son of a gun! This just popped when I'm about to workout 😭 I'm going to like and be back!
@Simnettnutrition 4 жыл бұрын
Haha much appreciated. Have a good and focused workout. Come back later and give it a watch!
@barryvarley8374 4 жыл бұрын
Excellent video as usual.love the new bars
@janetbeall4882 4 жыл бұрын
Thanks! Love this style video! Great food ideas as always! Sense of humor is so appreciated 😂
@kristinmac2472 3 жыл бұрын
I love your videos! You have such a wonderful attitude about life, your light shines bright brother 💜great tips & super fun
@TaoAlejandro 3 жыл бұрын
Amazing food Derek! Thank you so much for sharing, I will be making all for sure. All the recipes I have tried from you are super delicious 🙏
@Ali-on5fp 4 жыл бұрын
Can’t tell you how fantastic and helpful you are! Your attitude is so beautiful... I laugh out loud all the time! Def show your channel to guys in my life who are wanting to eat healthier and/or learn about Veganism. So Thank you thank you for what you do!!
@gamingbystarlight6405 4 жыл бұрын
It all looks so good! We'd LOVE to see a mustard-making video!
@juliec4632 4 жыл бұрын
This is my favorite video you’ve done. 😀 You looked like you were having fun and the good all looked sooo good! 👍🏻
@TheSarota1986 4 жыл бұрын
Ahhhhhh congrats on your bars 🙌🏻❤️🌱....love these vids 🙌🏻
@yogaunity4797 Жыл бұрын
Thank you for the delicious recipes and the fun vlog!
@just.lisa. 4 жыл бұрын
DEFF KEEN TO SEE THE MUSTARD MAKING!! THANKS FOR THE INSPO DUDE MAD APPRECIATE. I CANT HELP BUT SMILE TOO, YOURE SO PASSIONATE ABOUT WHAT U DO AND I FEEL THAT
@katiehallie 4 жыл бұрын
Congrats on the bars! That's awesome!
@tylermarentette9953 4 жыл бұрын
Great video! Looking forward to the next recipe e book !
@chandrawheeler4161 4 жыл бұрын
Hi Derek! I would love to see how you made the mustard and any other condiments you make. Love your recipes. Please keep them coming!
@marianne5593 4 жыл бұрын
Love your vibeee and recipes 🙌
@imDrake_UPT 4 жыл бұрын
Your videos are an exciting part of my day. Your positivity is so nice in an industry filled with so much pretentiousness. Also I appriciate that you dont push the nutritional side of things, you really live the healthy well rounded lifestyle! Keep it up!
@edi_bm 4 жыл бұрын
That was a really fun one to watch, made my day!!
@clareeemareee4269 4 жыл бұрын
Love these vids Derek! You always inspire me to try new things in the kitchen! Officially 5 weeks meat free and feeling great! Will definitely be trying this dinner once I'm home from holiday! 💓💓💓
@lilmisspeace 4 жыл бұрын
I love how you keep all the funny skit-like bits in your videos ❤ when I'm bummed, I can always watch one of your videos and get a giggle to pick me up again 👍👍
@mayrimbas 4 жыл бұрын
love the energy! keep up the great work :)
@ellaa5528 4 жыл бұрын
So grateful for all the information you are able to share with us, I always feel I learn so much from you and it makes it easier that you and Crystal are such fun people to watch. So glad I stumbled across your channel all those years ago
@Simnettnutrition 4 жыл бұрын
Me too! Thanks for the nice comment.
@7thCobweb 4 жыл бұрын
so happy for the opportunity u got w the Lebert collab! 🥰
@Simnettnutrition 4 жыл бұрын
Thank you. Me too!
@graysonblanchard9584 4 жыл бұрын
Yes to the mustard video! Love the videos man. Content just keeps getting better and better! 💪🏼🍌
@theveghardtruth8288 4 жыл бұрын
I love this channel so much!!! The food looked incredible 😆😆Ur so cool! 💚💚🌱
@patricesoffer8341 2 жыл бұрын
I love your videos!! I want to start making sauces! You're an inspiration!!!!
@lisar5349 4 жыл бұрын
Watching your videos always make me so hungry!!
@EpicIrish 4 жыл бұрын
loved this!!
@caseyburger9864 4 жыл бұрын
We're gonna need that mustard vid
@Spaceydoodle 4 жыл бұрын
awww I loved the close-up of the birdies!!!
@JackRobbieDouglas 4 жыл бұрын
Great video! Back to the good-old, authentic, real DS Nutrition. Finally have a world to transport to when I'm not thinking about college work! = thank you bro!
@idaaicrag7665 4 жыл бұрын
This is the 1st video i watch from ur chanel, god u got me man! u have an awesome personality and great ideas!
@jeannieappelhof1791 4 жыл бұрын
Everything looks yummy. Love the birds. Congratulations on the workout bars. :)
@pipapo3030 4 жыл бұрын
Man, I just loooove your videos :) greets from Germany. You inspire my eating a lot!!
@jennyrebelein3617 4 жыл бұрын
Love your videos Derek! ❤️
@mollymoerdyk1682 4 жыл бұрын
I would be in to a t-shirt or tank top with the logo! Love it!!
@kurtbigeau1084 4 жыл бұрын
Great vid Derek!!! Love the humour! Keep it coming😂👍🏻
@Lean-Guy 4 жыл бұрын
Hey Derek! Love the video. The giant plate with all that salad was particularly awesome.
@szigm_a 4 жыл бұрын
Great video! So much good food , probably I will make something similar for dinner cause its looking amazing
@keepupwithliv 4 жыл бұрын
I love sweet potato!!!
@llathem2212 4 жыл бұрын
CONGRATS, that’s awesome!
@karennesbitt9655 4 жыл бұрын
"I love eating", great comment, you are spot on. I love eating great food that actually nourishes your body!
@raylenegoodman7817 3 жыл бұрын
Fun video Derek!!
@veganlion4328 4 жыл бұрын
Love your videos! The food looks amazing! I would live to see how to make mustard. I like the silliness too. ❤️
@tiernanmccarthy-kenney9394 4 жыл бұрын
Awesome vid!!!!! Keep em comin💯💯🙌🏻
@cartert147 4 жыл бұрын
Wow looking full af brotha, keep up the positivity! this is the first 25+ minute KZfaq video I didn’t get bored with in a long while😂👍🏼
@maryodoherty2754 4 жыл бұрын
Thank you so much again for positive vibes and inspiration. Gonna get back on trampoline again and always inspired to get into the kitchen to try your tasty recipes. Thanks so so much.
@Simnettnutrition 4 жыл бұрын
Thanks Mary!
@bunnykinsswanson 4 жыл бұрын
Congratulations! Simbanana! Brilliant!
@jocelyn764 4 жыл бұрын
Omg one of my favorite videos ever!!!! 😆 Loved watching the birds eat 🥰
@makesmefly2240 2 жыл бұрын
This was the best video!!
@solesantosbenavides1651 4 жыл бұрын
Great ideas everyyyy tiiimeeee 👏🏻👏🏻thanks!
@jjheartscows 4 жыл бұрын
That last meal looks amazing!!
@jodiedavis1217 4 жыл бұрын
Loved this video so much!! Food looked so yummy!! And yes make a mustard video!! 💕
@jaredmcdaniel2538 4 жыл бұрын
I love the stairs/escalator, I do that to people all the time, and no one thinks its funny, but I get a huge kick out of it!!! Thanks Derek for the humor and awesome recipes. Have newly started being vegan just this year, and have watched about all your videos already!
@camk794 4 жыл бұрын
Love these types of videos
@wtrtowine 4 жыл бұрын
ur editing is the best thing ever
@jadirsiddique8510 4 жыл бұрын
How can you not love this guy
@christinag2542 4 жыл бұрын
Yes, please show how you make your mustard. I so enjoy your videos. I’ve made three of your dressings they were all great!
@cozykitten 4 жыл бұрын
I always love your recipes, can't wait to try the peanut butter and tahini. I'm making a big salad for supper right now, I'm also going to make your dressing. Thank you for your videos, we love you and Crystal 😊❤
@thecoddiwomplewitch 4 жыл бұрын
Your videos are so fun to watch! Inspiring, too 😊 I wish I had a kitchen like that! “Man I love to eat” Same! 😄
@marceali5381 4 жыл бұрын
Hey Derek.. as always great and fantastic video.. thank you so much for sharing great information 🍀🙃🙏🏻🌿💚🙂☘️
@earthling_parth 2 жыл бұрын
This morning just made the smoothie, delicious and healthy as always
@kathleenswenning9915 4 жыл бұрын
I would love to know how you made your cool mustards😋Thanks for this empowering, inspiring, informative, fun and positive video, I'm so glad I found you again, somehow I lost track of you, I've been binge watching to catch up with what I've missed! You both be extra safe out there🙏🏼❤️
@Talking2thEEMoon 4 жыл бұрын
I love how excited you were about your mustard....id definitely like to see you make a video on it.
@denniswhisner2147 4 жыл бұрын
I thought this was an excellent video, informative and entertaining. Great job!
@dianacollazo8052 4 жыл бұрын
HECK TO THE YESSSSSSSSS for the mustard recipe!!!!!!!!! BTW love the effects in the vid! Hello from FL!
@jennycooper8575 4 жыл бұрын
Awesome recipes 😍 so simple
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