what I eat in a day (as a vegan) | hearty plant-based meals 🤎

Рет қаралды 11,393

Ай бұрын

Hello my beautiful friends! I hope you enjoy hanging out with me today and get some inspo for plant-based meals ☺️ Don't forget you can use my code DUCKS25 for 25% off your first order of Seed's DS-01® Daily Synbiotic: seed.com/daily-synbiotic?utm_...
Oats:
- 1/2 cup quick oats
- 1 cup soy milk
- 1 tsp vanilla
- 1 tbsp maple syrup
Blueberry mixture:
- 1 cup frozen blueberries
- 1 tsp maple syrup
- 2 tbsp water
Pesto:
- 1/4 cup toasted pine nuts
- 1/4 cup toasted pumpkin seeds
- 1 cup basil
- 1 garlic clove
- juice of 1/2 lemon
- 2 tbsp olive oil
- salt and pepper to taste
CONNECT WITH ME:
💌 EMAIL: hello@amandaducks.com (collaborations only please)
🍋 INSTAGRAM: / amandaducks
🍴 WEBSITE: www.amandaducks.com/
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🌼 FAQ
What diet do you eat?
I am vegan!
What equipment do you use?
- Panasonic Lumix G9
- Rode VideoMic Pro
- GoPro Hero 7
How do you edit your videos?
Final Cut Pro
Where do you live?
Northern Rivers, Australia
How long have you been vegan?
8+ years
☺️ This video is kindly sponsored by Seed

Пікірлер: 38

@martagarzon6024 Ай бұрын

i love you are adding seeds and nuts to your diet a little bit extra than usual. it's been a lovely video! i admire you so much. thanks for being you and sharing your art!

@hannahisabellelenck Ай бұрын

Will take the time time to write a full comment but just have to say: really happy to see this in my feed, had to watch right away❤

@AmandaDucks Ай бұрын

Thank you so much Hannah 🥰

@karolinapisarek5205 Ай бұрын

I love you hair! It looks so great on you and so healthy :) as always great inspo for new meals❤️

@AmandaDucks Ай бұрын

Thank you so much! I am really enjoying not dyeing it anymore and just letting it grow and be healthy 🥰

@nadja8087 Ай бұрын

I love how many videos we got from you lately 🩷 I enjoy watching them so much! Your videos are always the first ones I click on when there are new ones in the feed 🫶🏼

@AmandaDucks Ай бұрын

Thank you so much 🥰

@monikaryzko7784 Ай бұрын

Your videos always make me so happy and calm🥹thank you!🥰💛

@sophietagand9287 Ай бұрын

Vidéo très inspirante! j'adore vos prises de vue et les bruits de cuisine ASMR:) Merci🥰

@sunnygirl5467 Ай бұрын

You look so glowing and happy in this video🥹🥰❤️ the food looked delicious, especially that choccy treat🤤

@AmandaDucks Ай бұрын

Thank you 🥰

@kateliness2 8 күн бұрын

Always love these types of videos!

@thealiceftw Ай бұрын

Love the idea of having oats on a plate rather than a bowl!! Looked so good! X

@alizastrock4841 Ай бұрын

definitely agree! homemade/from scratch definitely has that extra dose of love that makes everything taste that little bit better 😍what a delish day! thank you for sharing xxxx

@AmandaDucks Ай бұрын

Thank you beautiful! I totalllly feel you on that xx

@davidthescottishvegan Ай бұрын

Always good to see another awesome what beautiful Amanda ate in a day with lots of yummy 😋 healthy vegan food. Love 🥰 all your video's and love 💕 Amanda. Have a lovely Thursday afternoon and evening (it is morning in the UK) and have a great Friday and weekend.

@AmandaDucks Ай бұрын

Thank you David 🥰

@MaryJoHeadrick Ай бұрын

i LOVE cooking from scratch! It does taste better imo, and I feel like the process is so relaxing

@evasiebenhaar2729 Ай бұрын

I never miss a single video! Always so happy to see you on my for you page. I got my dinner ready to eat and I'm looking forward do press the play button just after posting this comment. Thank you for making my "dinners for one" more enjoyable! Lots of love from germany

@mandym8781 Ай бұрын

I agree that Loco Love make amazing chocolate, but MY fave is the hazelnut in the lilac packaging 😋😍😋😍😋 They are such a treat!

@lisawilliams918 Ай бұрын

Your food looks delicious. I will defo try it all. Thanks for sharing such healthy and nutritious meal ideas 💡

@AmandaDucks Ай бұрын

Thank you 🥰

@christinamillington2342 Ай бұрын

That all looks amazing Amanda ❤❤❤. Hope youre fully recovered from your surgery xxx

@AmandaDucks Ай бұрын

Thank you Christina 🥰 Day by day getting better xx

@seandesmond5560 Ай бұрын

Beautiful meals wonderful Ducky!!! 💖

@AmandaDucks Ай бұрын

Thank you Sean 🥰

@christinak.7224 19 күн бұрын

This might be a very random comment but you know how we tend to pull our head back when swallowing capsules, etc? I once heard that its actually easier to swallow when you tilt your head forwards a bit and it changed my taking-medicine-game. Just thought, I'd let you know:D Great video, enjoyed it very very much as always

@CHK12319 Ай бұрын

That pesto looks so good

@AmandaDucks Ай бұрын

Thank you! It's so yum!

@teresalilja6096 2 күн бұрын

i have to ask! where did you buy the spoon you used for the porridge? it’s adorable!!!

@mirchen01 Ай бұрын

Hydration >>

@reneebradford2885 Ай бұрын

Wow yummo Amanda can you please do a video on using Tvp im a vegan only recently and am struggling to find things i like just don't really know how to cook things ty ty

@AmandaDucks Ай бұрын

Yep for sure, can do!

@reneebradford2885 Ай бұрын

@@AmandaDucks thank you just new vegan really struggling with oh my what to eat

@alinamonica6726 Ай бұрын

Hi,did you receive any dietary recommendations after your surgery? Like if you need to avoid certain foods, a certain diet. This, as prevention. It's known that endometriosis and adenomyosis have recurrence. Thanks 🤗

@Lilyanna298 Ай бұрын

❤

@NaDino-hi4bq Ай бұрын

❤🎉

@poohlove1746 Ай бұрын

Did u do a q&a if so we’re is it ? So u in a relationship ? So u move in with ur man or yall got something together? Did u and you Bestfriend still hung out ? We’re did u and ur boyfriend meet ? How long yall been together? Do yall want children?