What I eat in a day: farmers market, morning routine, low carb meals

  Рет қаралды 8,191

CZJOUER

CZJOUER

9 ай бұрын

Hi Everyone!
This week's video is all about what I eat in a typical day. Come along with me as I show you my morning routine, and what i eat from breakfast to dinner, including a trip to the Santa Monica farmers market, a few work meetings, cooking lunch and dinner and my special nighttime sweet treat! This What i eat in a day video shows what a typical day is like for me when I am cooking for myself at home. Comment any questions below on what I eat in a day!
My name is Christina Zilber, I’m the founder of Jouer Cosmetics, mom of two grown(ish) kids and one adorable puppy named Bella. I started this channel to share all the things beauty, lifestyle and fashion. Thank you for being here and I hope you enjoy this video
xo CZ
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Пікірлер: 18
@virginiaalfaro6186
@virginiaalfaro6186 2 ай бұрын
I’m really enjoying your new content- sharing your vacations or daily activities. Truly enjoying you- the more I watch you the more I like you! Enjoy watching it all Thanks
@happymomXO
@happymomXO 9 ай бұрын
You are so gorgeous and such an amazing business woman! I have learned so much from your videos. Thank you for the Inspo!
@CZJOUER
@CZJOUER 8 ай бұрын
Thank you for watching! You are too sweet
@lisasahadi7100
@lisasahadi7100 6 ай бұрын
These are some of my favorite videos❤
@janicebrito4801
@janicebrito4801 9 ай бұрын
Love this Christina!🤍 So many great ideas, thanks!!
@ilianagonzalez8476
@ilianagonzalez8476 9 ай бұрын
Thank you for sharing! Thank you for always being so kind and responding to my IG questions also 💖✨you are so beautiful inside and out 💕
@CZJOUER
@CZJOUER 8 ай бұрын
Thank you so much for watching!!
@Kate-cj6xp
@Kate-cj6xp 4 ай бұрын
I can’t believe how amazing you look at your age! I would love to look like that when I get older. What do you do cosmetically or when it comes to skincare? Please respond!!❤❤❤
@lindaw.fossum3285
@lindaw.fossum3285 9 ай бұрын
Incredibly tastefully made video! (No pun intended 😅) Loved to see all of it! And healthy things in beautiful surroundings...does it get better than that!? 🥰
@monicabachmeier3245
@monicabachmeier3245 18 күн бұрын
Is it balsamic vinegar you are putting in the pan with the tomatoes and mushrooms and onions?
@patriciashillock7202
@patriciashillock7202 9 ай бұрын
Hi, do you use spf daily and if so what level?
@user-mk6df8zm6i
@user-mk6df8zm6i 5 ай бұрын
How many grams of protein do you eat a day?
@ep-79
@ep-79 2 ай бұрын
How old are you
@GiddingsMcCann
@GiddingsMcCann 5 ай бұрын
Confused about the granola and bread. Not low carb.
@Kate-cj6xp
@Kate-cj6xp 4 ай бұрын
Overall her diet seems pretty low carb. Only three servings of carbs. That is what I have been doing and it helps with weight loss
@carolyntemplin488
@carolyntemplin488 9 ай бұрын
If you want to eat sufficient amounts of protein, one egg does not cut it ... at least 3 would be best
@CZJOUER
@CZJOUER 8 ай бұрын
I did 2 eggs along with my kale salad, and then if you count in my breakfast and dinner I am consuming a healthy/recommended daily protein amount!
@carolyntemplin488
@carolyntemplin488 8 ай бұрын
fantastic! @@CZJOUER
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