WHAT I EAT IN A DAY: TO REACH MY FITNESS GOALS | Katelynn Nolan
Рет қаралды 18,511
2 жыл бұрынHi loves!! In today's video I share what I eat in a day to reach my fitness goals, which are all performance based & how I feel (just to be clear!!) HOPE U ENJOY!!
FOLLOW me on instagram! / katelynnnolann
SUBSCRIBE: / katelynnnolan
Links in video!
Mason Jars: amzn.to/3nGEyTn
Blender: Blender amzn.to/2XXKGM7
Crockpot: amzn.to/3zV6G8z
WHITE BEAN CROCKPOT MEAL
1 can Green chilis
2 chicken breast
1 can Jalapeños
1 can White kidney beans
2 cups Low sodium broth
1 jar of salsa (I recommend green salsa for this recipe)
1 cup Onion
1 tbs garlic
2 tbs chili seasoning
Salt
Pepper
Onion powder
PUMPKIN BREAD RECIPE
/ katelynnnolann
FAQ
Instagram: @katelynnnolann / katelynnnolann
Foodie Instagram: @foodieegirll / foodieegirll
TikTok: @katelynnnolann / katelynnnolann
Pinterest: @katelynnnolann - / boards
Amazon Storefront: www.amazon.com/shop/influence...
This video is not sponsored! Although, some of the links above may be affiliate links which means I do make a commission if you chose to shop from them! Thank you!
Business Inquires:
contact@tablerockmanagement.com
@KatelynnNolan 2 жыл бұрын
HI I FORGOT TO MENTION!! i genuinely can't believe we hit 45K this week, thank you guys for supporting me & being such a huge part of my life!! love u so much🧡🧡
@KateRussellVideos 2 жыл бұрын
I recently discovered you after seeing you in Rachel Ratke’s vlogs and I’m so glad I did because your content is so uplifting and motivating💛
@KatelynnNolan 2 жыл бұрын
This is so sweet!!🧡🧡 thank you!!
@jackiek4159 2 жыл бұрын
Your videos are officially my GO TO for healthy meal ideas! Everything looks so healthy and yummy girl! 😍👌🏻
@daisyvega7835 2 жыл бұрын
I love waking up to a notification that you posted 🥰🥰💗
@KatelynnNolan 2 жыл бұрын
Hope you have the best day!!🤍🤍
@ashleequillen 2 жыл бұрын
so happy to see a new video of yours! 🤍🤍 - what kind of nails do you get? are they acrylics?
@lilol902 2 жыл бұрын
Omg definitely NEED to try your pumpkin loaf 😱😍 it looks deliiiiish 😋
@KatelynnNolan 2 жыл бұрын
It’s literally so amazing!!🧡🧡
@nicolepetrick4077 2 жыл бұрын
love this!!!! do you tend to snack between meals or no?
@mdejager3175 2 жыл бұрын
i hope ypu see this!!! HUNTER IS SO SWEET! he is so humble and its amazing to see you so happy.
@KatelynnNolan 2 жыл бұрын
Thank you for this sweet comment!! & I’ll show him it too, hope u have the best day🤍🤍
@roxyAnazuz 2 жыл бұрын
Loving your energy! :)
@KatelynnNolan 2 жыл бұрын
That’s so sweet 😭
@vitakolb 2 жыл бұрын
your what I eat in a day videos are my favorite.😍 that sandwich looked amazing!
@KatelynnNolan 2 жыл бұрын
Thank you for this comment aw!🤍
@nourghoussoub5703 2 жыл бұрын
Watching all the way from Lebanon!❤
@KatelynnNolan 2 жыл бұрын
Thank you so so much for watching!🧡
@caitlinrankin9869 2 жыл бұрын
These videos are so inspiring!! 😍 sorry if I missed it, but how long did you cook the crockpot recipe for? Looks amazing and need to try ASAP!!
@KatelynnNolan 2 жыл бұрын
Thank you!! I did it on high for 4 hours!! It will take about 4-6 depending on the size of the chicken!🤍
@maddymiller7081 2 жыл бұрын
Where are your jeans from in the beginning of the vid? Love them!!
@viktoriyacruciani3435 2 жыл бұрын
You look INCREDIBLE in the thumbnail😻😻😻😻
@KatelynnNolan 2 жыл бұрын
Thank you!!😇
@elianemvuemba3586 2 жыл бұрын
your vlogs are amaz
@KatelynnNolan 2 жыл бұрын
ur amaz!!
@celineklein 2 жыл бұрын
everything just loooks so good 😩 can you cook for me?
@judykhaleck8034 2 жыл бұрын
Hi Katelynn, is there any foodie influencers that you watch or follow?
@shannonmakenzie6082 2 жыл бұрын
I need that sweater you wear at the beginning of the video and end, can you link it please!
@KatelynnNolan 2 жыл бұрын
Yes! It’s called the TNA fleece sweatshirt from Aritzia!
@meganbryant7119 2 жыл бұрын
Where is your white tank from!? Love your style
@KatelynnNolan 2 жыл бұрын
Zara!! It’s the Knit tank! & thank you so much🤍
@aminmaadan2222 2 жыл бұрын
In fact, I was wondering how many calories do you eat per day?
@manasateddy 2 жыл бұрын
where is you curb chain bracelet from? and could u please link the couch?
@KatelynnNolan 2 жыл бұрын
Bracelet is Aurate!! Also couch is from World Market I love it! It’s called the ivory Brynn sofa!
@butterflydreams5950 2 жыл бұрын
Can you share the coffee recipe? 👀
@marenas2962 2 жыл бұрын
So funny sorry, I got that same almond butter from Trader Joes and like a week after I got it I went to open it and it was totally stuck 😂 not even my boyfriend could get it!! He said he felt defeated by the jar 🤣😂🤣
@KatelynnNolan 2 жыл бұрын
Omg!!!😂😭 I wonder why that happened?!? It’s never happened to me
@marenas2962 2 жыл бұрын
@@KatelynnNolan idkkk! It’s was only that one jar! Haha I’ve gotten it before too 🤷🏼♀️🤣
@geraldincalimag8982 2 жыл бұрын
4:33 what happened to your undereye?
@KatelynnNolan 2 жыл бұрын
I tried a new freckle makeup product & it was NOT cute hahaha cringed the whole vid
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I got Anthony's info how good is he?
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