What I eat in a day

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What I eat in a day

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Күн бұрын

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Hey guys!! Today I take you around my daily routine and showing you what I eat in a day! I've not really done many vlog style videos like this before, let me know in the comments if you like this type of video and let me know how I did! :)
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Пікірлер: 350

@TheDesertDaffodil 4 жыл бұрын

Just wanted to mention that a healthy appetite looks different on everyone, also your daily activities and how much calories you’re burning off throughout your day is definitely a factor as well! I’m so happy to see how well you eat and how knowledgeable you are about what you put into your body girl 💗

@grace-m2d 4 жыл бұрын

you should switch to a reusable water bottle rather than using several plastic ones each day, its an easy switch and so much less waste! :)

@krinellgovender4306 4 жыл бұрын

Was just going to say the same thing 😇

@mandylou2501 4 жыл бұрын

Yes!!!

@jenny-eh1yr 4 жыл бұрын

or at least recycle the plastic bottles after you use them!

@nehalesam3914 4 жыл бұрын

I loved the way you wrote this comment ❤️

@nottinghill8179 4 жыл бұрын

Grace Davey agreed. Also with the salad. Maybe bring your own container and see if they’re happy to put the salad in that as opposed to using plastic :/

@biancatibbetts2530 4 жыл бұрын

It’s kinda funny that people beg to see what you eat then sit down & criticize 🤷🏻‍♀️😂

@chantyb99 4 жыл бұрын

Bianca Tibbets people are unnerving lol

@biancatibbetts2530 4 жыл бұрын

Chantel Beltran lol well it’s one thing to be concerned & another to belittle. If the way she eats works for her then it works for her 🤷🏻‍♀️ im just saying

@chantyb99 4 жыл бұрын

She ate plenty of nutrients and got vitamins and minerals. Her diet is far healthier than half the commenters.

@biancatibbetts2530 4 жыл бұрын

Chantel Beltran right?! LOLL healthier than mine 😂

@chantyb99 4 жыл бұрын

Bianca Tibbets me: lol, same girl!

@madisondalrymple5740 4 жыл бұрын

Everyone bashing her only eating salads... she had the smoothie after getting ready. By that point it could’ve been later in the morning... and the second salad was quite big, if you ate salad you’d know big salads like that can be pretty filling! Definitely needs some carbs though! But she did say she doesn’t eat like this daily so who knows 🤷🏼‍♀️

@say81860 4 жыл бұрын

Thank you! Aggravating that everyone on her for that!

@misspriyachannel4076 4 жыл бұрын

Your skin is Just Wow❤️

@elsasanchez2725 4 жыл бұрын

Thanks for sharing! Want to see more "what I eat in a day" and your favorite recipes that you love to make for you and your family.😊

@desireeparker5890 4 жыл бұрын

Fav line “I’m a strong independent women” story of my life while trying to open anything

@jenn4593 3 жыл бұрын

🤣

@Melissa.Garrett 4 жыл бұрын

I’m a bit worried that young girls watching this will see the salads and smoothie, which wouldn’t be enough for most people, and then wrongly think they’re overeating. 😔 Remember, everyone, that people’s needs are different. Their metabolism is different, the calories they burn up are different. I’ve been tracking my food on Cronometer for a few weeks now, and I eat WAY more than this, but it still pans out at around 1600-2000 calories a day (so not overeating). It’s always worth using a calorie/macro tracker for a while if you’re worried that you’re over or under eating, rather than comparing yourself to other people.

@raqueljimenez6946 4 жыл бұрын

Omg u guys are full of shit christen never told any of us to eat like her she's showing her personal day of eat when did u hear her say eat like me

@raqueljimenez6946 4 жыл бұрын

And plus people can make thier choices if girls only want to eat this let them

@virgismar 4 жыл бұрын

Two salads and you're full at the end of the day? Nice metabolism

@sarahbeackley4134 4 жыл бұрын

Right? This was really healthy, but not enough protein or carbs for me personally. I would still be super hungry eating this for a day!

@minyoongi3659 4 жыл бұрын

@@sarahbeackley4134 same

@thushara3200 4 жыл бұрын

I love how you're so honest and true to your fans

@TheEdnamark 4 жыл бұрын

That’s all you ate all day??? I would have a migraine. I need some healthy carbs and fruits...or that pizza Jasen was chowing down! 👍

@sabeenshahzad5946 4 жыл бұрын

Same lol

@choijay7784 4 жыл бұрын

We don’t have the same appetite. Like she said in the video, she was full

@jenn4593 3 жыл бұрын

lol

@kaylablade5146 4 жыл бұрын

When she said “this reminds me of boba, I mean mochi” 🥺😭

@cassywilson5067 4 жыл бұрын

Yay finally. I have been waiting for a video from you like this. Now whats your hair routine :)

@jholmie6016 4 жыл бұрын

I would love to see a video on more of your tips for handling anxiety without medication!

@preieveryday0247 4 жыл бұрын

Can’t believe I am watching this while eating my favorite comfort food instant noodles. 🤣

@kimpalatine 4 жыл бұрын

I am soo surprised by you guys. Every body is different! I'm 5'7" and would be full after two salads, big smoothie and some almonds. And no, I don't look like a skeleton and I am not trying to loose weight.

@paulinajoyc 4 жыл бұрын

Your kitchen is so beautiful ❤️❤️❤️❤️

@christendominique 4 жыл бұрын

Diamond Marie Thank you!!

@upintheclouds391 4 жыл бұрын

“i feel like i ate a lot today” 🥺 this isn’t healthy... i used to have an eating disorder and this makes me sad watching this :(

@StephanieSharesJesus 4 жыл бұрын

Literally!😭 and this isn't a good influence on young girls!! We already have to battle with this issue enough in life!! I'm sick of it being seen in a light where it's basically being promoted!!

@morganleighjones6355 4 жыл бұрын

I don’t understand how that was a lot? It was a good amount? And that doesn’t seem good to put out there. It is sad 😔 she ate a good healthy amount!

@VolumeVita 4 жыл бұрын

Lol sure but when Kylie Jenner does this, people throw money at her

@Akaiineko 4 жыл бұрын

@@morganleighjones6355 eating "healthy" doesn't mean "you have to eat salad only." Well, I know every "diet" ( or way to eat if you prefer ) must suit to each person ( since the need would be different for each person ), but just eating salad like that, isn't healthy at all. Even if she got "good amount" of food, it's still not healthy since the body needs more than fews vegetables in the salad and little piece of proteins :( She's an influencer, a lot of young girls watching her, I don't think it's giving them a good exemple. I LOVE her, but I'm kind disappointed of this video >

@raqueljimenez6946 4 жыл бұрын

Then don't watch it I don't understand why people ask her to upload this and people talking shit only because she's not shoving her face with food how do we know that she doesn't eat more

@AniPocinotv 4 жыл бұрын

I love your kitchen!!!❤️❤️❤️❤️

@brittany5113 4 жыл бұрын

When I eat a salad I’m hungry like 30 minutes later 😭😭😭😭

@gabriellahollandbeauty3407 3 жыл бұрын

Put protein in it!!! Hard boiled eggs, nuts, cheese and seeds, and have it with a whole grain roll!! Really helps fill you up!! 😊😊

@PleaseEnterA.Name. 4 жыл бұрын

Thank you for an honest what I eat in a day video. ❤️ I really appreciate it ❤️

@laurenoliver499 4 жыл бұрын

Not gonna lie, I love salads. I could eat at least one a day and never get tired of them. 💚 I love salads almost as much as I love watching your videos! Love you Christen! 🥰

@sabeenshahzad5946 4 жыл бұрын

Its crazy how your family is so camera shy and on the flip side this is literally your entire career...you film all the time,post on social media all the and you are a cosmetics brand owner ...like every thing you do involves social exposure ❤

@christendominique 4 жыл бұрын

I know!! Tell me about it lol

@stephgoesdigital 4 жыл бұрын

Where did you get that planner? So cute!

@JessicaBurgo 4 жыл бұрын

Great meal ideas babe

@Earsbleeding0203 4 жыл бұрын

Just to let you guys know, I do the same thing in the morning! Any type of smoothies FIRST THING IN THE MORNING, filled with veggies and fruits will be enough to get you through half the day...

@heathergraff6740 4 жыл бұрын

Ears Bleeding Same, Especially if it has added protein like the collagen she added to hers.

@insookbang 4 жыл бұрын

When I was working 10 hour days 5-6 days a week with no time for lunch breaks, I had smoothies for breakfast and lunch. They're super filling, healthy, and great for busy lifestyles.

@hamidamida8830 4 жыл бұрын

What salad dressing did you use for your dinner???

@gabbyknight2616 4 жыл бұрын

This came right after I ate a bowl of icecream. 😑 Oh well I eat pretty good most of the time at least!

@StephanieCeleste 4 жыл бұрын

Girl, get a reusable water bottle!!!! So easy to diminish those single use plastics! I have a Brita water bottle & it filters the water as you drink it.. it’s definitely helped me reduce my plastic consumption!

@Melissa.Garrett 4 жыл бұрын

Stephanie Celeste I bought a Brita bottle a while back, and I love it! I was always worried I’d keep running out with a filter jug in the fridge, so the Microfilter bottle is perfect. 😊

@shanagulangle5504 4 жыл бұрын

THAT'S RIGHT THANK YOU

@heathergraff6740 4 жыл бұрын

Christen, thank you so much for sharing, and I really think that you had a lot of good protein, fruits and veggies throughout your day. I’m so impressed that you can have days without any caffeine!! 👏🏼👍🏻💗 I also want to say that everyone who is taking issue with what she ate in this video needs to remember that everyone is different, has a different body, and different nutritional needs. No one diet or eating pattern is right for everyone, and she never said that people should eat only what she eats, or that what she eats is perfect. Not to mention I am sure she is like every one of us, and still trying to find what works best for her, and her body. I really wish people could be a lot less judgmental and negative. She never said that people should eat this way, just that it’s one example of what she might eat in a day, and she even pointed out that she switches it up a lot. Please remember to be kind to each other. ✌🏼

@kschi9321 4 жыл бұрын

Cute video! Would love to see what kind of exercises you do as well. Do you have a fitness routine or how many days a week you exercise? ❤️

@reema5292 4 жыл бұрын

Omg christen, your so pretty that you don't even look like a mom, when I first knew you had a son I was like shock 🤯 love you so so much 😘 😘 ❤️

@Asma.khan_ 4 жыл бұрын

Waited for this like agessssss but why am i not able to connect it in real like don't feel its being true

@streamugh 4 жыл бұрын

i’m so early omg but she looks so cute

@melle671 4 жыл бұрын

Yay. Great video but now I wanna see a home tour!! Pleeeease. The little bit we can see looks fab.

@katemartin8056 4 жыл бұрын

Hi Christen, would you please consider using a reusable bottle instead of disposable water bottles? You can set a great example of how to reduce our environmental impact by using less single use plastics 😊 you can buy a water filter if you don't want to drink tap water that's not purified xx

@Melissa.Garrett 4 жыл бұрын

Kate Martin I recently bought a Brita Microfilter bottle that filters the water as you drink. Best thing I’ve done in a while! I was always worried I’d keep running out with a filter jug in the fridge, so this is a great compromise for me. 👍🏼

@lindseycaldwell541 4 жыл бұрын

Wow your house is gorgeous!!!

@anajacquez4071 4 жыл бұрын

Could you please tell me where you got the planner?!?! It’s so cute!!!

@carolinasanchezhernandezt-453 4 жыл бұрын

Plastic water bottles 🤦🏻‍♀️ girl is 2020 we don’t do that anymore, buy a reusable one and do the planet a favor, please i’m begging you🙏🏼🙏🏼🙏🏼🙏🏼

@brittanymccord1588 4 жыл бұрын

I liked the video myself. I like watching daily routines whether its food or exercise. I love videos like this! I'm always trying to eat healthy.

@lilmelly2014 4 жыл бұрын

I am little, like 5'0 flat. What you are small, you need less calories to function. I eat a veggie and high protein diet mostly like her to keep my figure leaner. I don't think she is starving herself at all. Protein is more filling than you think and so is avocado. She had three meals.

@mayralopez6823 4 жыл бұрын

I really enjoyed watching this video it was something different then your normal videos And to be able to see WHAT WORKS FOR YOU is great. You look great!

@i.m.hidden2788 4 жыл бұрын

Hi Christen! Just wanted to say that you've put together such a great video, excellent food choices (and info about why you made your nutritional choices, etc.) nice editing, interesting camera angles, and people just pick one little thing about a CONTAINER you chose (plastic bottle) to ridicule you for and throw out all the excellent work you've put into this and every video. It's so annoying to see everyone so disrespectful and I doubt they would say things so harshly in person but they more comfortable with being rude hiding behind their phones & computer screens. Anyway, I watched this video a few days ago and I've checked back to see if you posted anything recently to see how you're doing with it because honestly I really hate how so many people attacked you about plastic water bottles. I hope you don't let it get to you! You are an amazing woman and I love hearing your positive self-talk (like when you struggled to open your lunch container) so thank you for being such a positive role model. If they don't like it, then like Manny Mua says "Don't effing watch!" lol

@belleonabudget462 4 жыл бұрын

Okay! I need to know where you got the pink planner cover from?! 😍

@briblatt2914 4 жыл бұрын

This is the first video i have watched of yours and i’m in love!! You are so beautiful and just have such an amazing spirit within you. I even own your makeup and i have never even seen your videos!! Lol

@kaitlynbrogan4754 4 жыл бұрын

what lipgloss are you wearing?? your makeup is stunning

@melofx1 4 жыл бұрын

I love seeing these videos from you! I love you Christen I’ve been a fan of you for years now 💕

@madisonsewell6557 4 жыл бұрын

This video is so cute! I LOVE your makeup ones but its really nice to see you doing these types of video as well!

@bcalderon6446 4 жыл бұрын

Love this video. Make more videos of your daily habits

@clairetaylor3347 4 жыл бұрын

I love your vlog-style videos! I am trying to get healthier in 2020 to but struggling lol. Can't wait for the next video ❤

@CindyRamirez-gl2pk 4 жыл бұрын

My doctor recommended peanut butter in my smoothie for extra protein. Great video! Thank you for sharing.

@dhabiajassim1083 4 жыл бұрын

Wow!! You are so positive speaker. I hope to see you always happy and positive

@mandeepdosanjh1488 4 жыл бұрын

You look FLAWLESS!!!! The makeup looks So fresh and dewy

@kunya16 4 жыл бұрын

Omg 500 comments about the water bottle. Ugh. I hope you won't cry over these comments. People, calm down.

@arraja620 4 жыл бұрын

Do share some more food videos you eat and ur daily routine

@lucero10911 4 жыл бұрын

My queen so stunning as always!! 👸🏻🙌🏼💗😍😘love you I’m getting all caught up on videos as I was out of town

@GodskidUr1 4 жыл бұрын

You eat really clean thats awesome :) Salads and vegetables are amazing for your health and digestion.

@Ani7xx 4 жыл бұрын

You look ridiculously good 😻

@jasminnolasco 4 жыл бұрын

Your skin looks so good!

@shannonchristina6431 4 жыл бұрын

I have a chronic illness where the collagen is messed up in my body and I’m super interested in that shake you showed! I’m going to ask my doctor about it and see if it’s something I could try. Thanks for always sharing cool things on your channel! I feel like I learn something new every time.

@Martynenkoa 4 жыл бұрын

Please film more of these types of videos ♥️

@beautybyanisa1245 4 жыл бұрын

I loved this! OMG your skin looks amazing in this video.. Oh and curious to know what medication do you do or what music you listen to? I've been really into meditation recently

@hfpedits1660 4 жыл бұрын

i LOVE these vlog-style videos you've been doing, they're so fun to watch !!!!

@NasiaGeorgakopoulou 4 жыл бұрын

Amazing video loved it so much kisses from Greece!!!

@meliss298 4 жыл бұрын

Everyone’s stomach is different, some people get fuller easier than others. She’s the only one who would really know if she’s over-restricting or has an issue with food. To everyone, I would definitely say to try checking your food intake sometimes in a app so you know what you’re eating nutrient wise and can learn to adjust it to meet all your needs.

@karlaroblero5603 4 жыл бұрын

Your so gorgeous and honest! My best wishes for you and your family!!💜

@hannahmatthews5187 4 жыл бұрын

Yummmyyyy. All of it looks so good! What kind of juice was that??

@zuridelgado4944 4 жыл бұрын

Really loved this kind of video!

@florhernandez3511 4 жыл бұрын

Loved it ! 💙💙💙💙💙💙💙 Thank you for sharing 💕

@marystellas 4 жыл бұрын

I love your videos! I would like to see a morning and night routine!

@roxyjesse5166 4 жыл бұрын

Awesome first time video, I loved it gave me some inspiration, Ps. Love your house and your kitty is adorable

@jerrimoore4485 4 жыл бұрын

Love this video!! Can you do more like it and a fitness video!!@ love your makeup!!!! Your amazing!!

@amjean5832 4 жыл бұрын

Hey Christen! Love this 💕 you are so incredibly beautiful! Thanks for sharing love this!💕💕

@francineg.3875 4 жыл бұрын

Salads are my go to for lunch as well!!! And as I'm watching this I'm actually eating almonds with pink Himalayan salt. Lmao! Girl try those nuts. Diamond makes them. They're skinned and roasted than covered in delicious pink Himalayan salt!!! AWESOME snack!!! Thank you for posting your hectic day food regimen! I have crazy days and it is STILL possible to eat healthy even if your super busy!!! 😁

@foxymama2003 4 жыл бұрын

Francine G. OMG those sound AMAZING!!!!

@elizabethguevara1905 4 жыл бұрын

I loved how your skin looked! What foundation? 😍

@natalietsatsakis4748 4 жыл бұрын

Love any lifestyle videos from you! Sending love to you & yours 🥬🦩😽🤍

@mrsmarinasilva 4 жыл бұрын

Can you do a house tour? Love the modern/contemporary style.... need some inspiration

@alexusrangel5026 4 жыл бұрын

I’ve always wanted this video from you never thought you’d make it love u 😘

@shw6991 4 жыл бұрын

Alexus Rangel why do yu even care wht she eats i find tht so weird. 🐑

@Jess-kb89 4 жыл бұрын

I love green smoothies 💚 if you want your smoothies creamer and thick add about 1/4 of a fresh avocado 🥑 it’s so yummy. Kale 🥬 is also really good in a smoothie. Also, add some dark chocolate and dried cranberries, to your nuts

@mavelinnunez9221 4 жыл бұрын

U look amazing Christen as always. Am loving ur short hair. Xoxo

@jaycelynncinara5281 4 жыл бұрын

I miss your morning routines, night routines, and vlogs😢 OG subscriber for oahu❤️

@glambydana4792 4 жыл бұрын

Where did you get your planner!?

@gemmahenly2275 4 жыл бұрын

And necklace ...

@FeelGoodWithin 4 жыл бұрын

Thankx for sharing 😍 great tips 👌 Loved ur Diet. Healthy & Tasty

@ashleyhernandez9155 4 жыл бұрын

Watching for some inspiration!

@louisesharpy 4 жыл бұрын

I love seeing this. I need to add collagen for sure. I take MAxium green vibrance. Check Into that and see all the ingredients it’s all your greens. A sale or two a day. 2 scoops everyday I mix with greens. Love you. You are gorgeous

@ashalatadevi7972 4 жыл бұрын

It is so great when it says 3 minutes ago

@xJuliettex 4 жыл бұрын

Yes! I feel special!

@jaimemishkin157 4 жыл бұрын

Love your kitchen!!

@rubinah995 4 жыл бұрын

Love this video and you 😊👌🏽🥰💓💓

@sarabinge2944 4 жыл бұрын

WE NEED MORE OF THESE. ❤❤❤

@amberspade15 4 жыл бұрын

i’m early! i can’t wait to watch girl!!💗

@missalicia6206 4 жыл бұрын

Just because she doesn’t eat like a pig doesn’t mean she’s not eating healthy . Geez she had her greens and protein and she said that’s not how she eats everyday . You look great Christen you should do more vlog type videos 💜