WHAT I EAT IN A WEEK- balanced ,no restriction and intuitive

  Рет қаралды 50,061

Erin Rutherford

Erin Rutherford

3 жыл бұрын

its a full week of eating/what i eat in a week!!
remember we are all so different so use this for meal inspo and dont compare the amount or what you eat to me!!
mias recipe: gatherednutrition.com/best-ev...
INSTA: erinrutherfordd
BUSNIESS ENQUIRIES: erin@mcsaatchisocial.com

Пікірлер: 100
@Maya-nw4mz
@Maya-nw4mz 2 жыл бұрын
I can't even begin to explain how much your content brings peace, comfort and inspiration to my life Erin. I appreciate you soo much
@jmgsb
@jmgsb 2 жыл бұрын
This is helping me heal from my eating disorder and can’t thank you enough for being so nurturing
@anoon3527
@anoon3527 2 жыл бұрын
I love your what i eat in a week/day videos
@nothechannelaastha
@nothechannelaastha 2 жыл бұрын
I always play your ' " What I eat " videos on the side while I am cooking and make it into a little cooking date and have fun with my cooking whilst being inspired by yours
@sanghamitrasharma1959
@sanghamitrasharma1959 2 жыл бұрын
Erin's videos are so damn underrated.. ❤❤
@erinrutherford
@erinrutherford 2 жыл бұрын
Awww thank you so much
@Sara-su8ed
@Sara-su8ed 2 жыл бұрын
The way you film and edit your videos feels so comforting and peaceful to me ❤️
@car-tx3xk
@car-tx3xk 2 жыл бұрын
erin: 6:53 my very unphotogenic dinner me: that’s more photogenic than me 😭
@CISSAAAY
@CISSAAAY 2 жыл бұрын
I suscribed sis! Always on the hunt for great vegetarian recipes and the things you made look delicious!
@erinrutherford
@erinrutherford 2 жыл бұрын
You are an angel!! Thank u babe
@kukubearlove7264
@kukubearlove7264 2 жыл бұрын
the creativity in these meals always amazes me🤍
@ninaalexandra3787
@ninaalexandra3787 2 жыл бұрын
Can‘t explain how much i love these videos!!🤍🤍
@dineliperera2668
@dineliperera2668 2 жыл бұрын
Love your vids specially what i eat in a weeks ones!! The food you eat is so out of the box and creative
@sophiabourne4446
@sophiabourne4446 2 жыл бұрын
I literally love you and your videos so much, you inspire me daily. I open KZfaq thinking “I really need a video from Erin for inspiration” and boom! there it was 🥰🙌 thank you for being you xoxoox
@alychrsglnn
@alychrsglnn 2 жыл бұрын
my day is complete! ❤️
@erinrutherford
@erinrutherford 2 жыл бұрын
Babe!
@letiziakoln7820
@letiziakoln7820 2 жыл бұрын
i love your what I eat in a weeks!!! they make me feel so comfy and are always an inspiration:)))
@erinrutherford
@erinrutherford 2 жыл бұрын
Aww thank you babe❤
@RakelsAlignedLife
@RakelsAlignedLife 2 жыл бұрын
i LOVED this video, elite content. love how you eat such diverse balanced and TASTY meals too! such an inspiration, as always xx
@sarvanikasibhatla2288
@sarvanikasibhatla2288 2 жыл бұрын
Loving the uploads
@ELIZABETH_MORALES_
@ELIZABETH_MORALES_ 2 жыл бұрын
I love your videos you give me so many good meal ideas
@Ally--
@Ally-- 2 жыл бұрын
I love your videos, too much inspiration, and you really help me by showing me your snacks, because I get too stressed out thinking it's "bad"❤
@erinrutherford
@erinrutherford 2 жыл бұрын
Ahhhh your body knows best!! Eating is never bad!! Ily
@Nma2912
@Nma2912 2 жыл бұрын
I really don‘t know why but your videos calm me down and bring me peace… also the way the food looks like makes me wanna try everything!!!!
@erinrutherford
@erinrutherford 2 жыл бұрын
Omg thanks love
@alienorneraudau6746
@alienorneraudau6746 2 жыл бұрын
J'adore regarder tes vidéos ! Je suis française, j'habite à Toulouse et tu m'as redonné envie de cuisiner et de prendre soin de moi avec tes recettes. Tu es si douce et inspirante. Love from a french fan ;)
@emzzzzz123
@emzzzzz123 2 жыл бұрын
YESSSSS!!! Made my day and ALL the food looks SO GOOD, like OMG. Love it.
@liv269
@liv269 2 жыл бұрын
endlessly obsessed with you and your videos
@agnesmannerstrale3206
@agnesmannerstrale3206 2 жыл бұрын
my favorite videos on KZfaq
@kaohanfa3591
@kaohanfa3591 2 жыл бұрын
Love you bestie stay safe and take care❤️
@ajsomebody1342
@ajsomebody1342 2 жыл бұрын
Your videos give me life
@kirstencarr9034
@kirstencarr9034 5 күн бұрын
love your videos!
@happyhollie
@happyhollie 2 жыл бұрын
the length you would go for us 😍even though you said you hated making what i eat in a week, you still made this for us! WHAT A CHAMP 🥺
@erinrutherford
@erinrutherford 2 жыл бұрын
cos I LOVE YA❤
@elisha5632
@elisha5632 2 жыл бұрын
My favourite type of videos😍
@silvanamigliavacca9939
@silvanamigliavacca9939 2 жыл бұрын
i admire you so much, i wish i could cook this easily
@TheHwangdaeun
@TheHwangdaeun 2 жыл бұрын
Hi, I'm one of your big fan! Can you make the video that has your favorite baking recipes someday? donut, cookies, pancakes, tortillas.. whatever.. I would like to see your baking more slowly as step by step. for me, it's a little complicated and too faster. And I wanna use it in various ways in my meal. Please, Thank you so much! I always appreciate that I got impressed from your videos.
@RakelsAlignedLife
@RakelsAlignedLife 2 жыл бұрын
those matcha cheescake pancakes deserve an oscar
@papercut6020
@papercut6020 2 жыл бұрын
where’d you get that top you’re wearing on day 2? it’s sooo pretty 🥺
@swaradaogale1863
@swaradaogale1863 2 жыл бұрын
Just love it soo much really made my day ❤❤🥰 lots of love from India..
@girlygaming7609
@girlygaming7609 2 жыл бұрын
Wow thanks for making these nice videos Bowie is so cute
@Hayat-Kh
@Hayat-Kh 2 жыл бұрын
QUEEN💜
@katiegumbo2231
@katiegumbo2231 2 жыл бұрын
When will the brownie recipe be posted?? Love the tofu ricotta idea too!!
@erinrutherford
@erinrutherford 2 жыл бұрын
Today babyyy💋💋💋🍫🍫 u will love it
@aaishah6319
@aaishah6319 2 жыл бұрын
Love this!!
@evasamsonova4952
@evasamsonova4952 2 жыл бұрын
best thing to wakeup to I tell ya ✩
@erinrutherford
@erinrutherford 2 жыл бұрын
Im so honoured
@peytonf4416
@peytonf4416 2 жыл бұрын
you and jazmin tyler should soo collab! she also lovesss balsamic mushroom avocado toast ‼️🤍
@erinrutherford
@erinrutherford 2 жыл бұрын
Fun fact we already have!! I actually pit her onto that in the video we did swapping diets haha❤
@peytonf4416
@peytonf4416 2 жыл бұрын
@@erinrutherford oh yea!! I completely forgot hahaha. I remember thats how I found you omg!
@erinrutherford
@erinrutherford 2 жыл бұрын
@@peytonf4416 omg NO WAY i actually love that
@stellabeauty01
@stellabeauty01 2 жыл бұрын
Love love love this video, struggling to find the recipes though :(
@erinrutherford
@erinrutherford 2 жыл бұрын
To be honest a lot of things dont actually have specific recipes i normally freestyle savoury meals, the only thing i have proper recipes for are bakes
@lindareed9658
@lindareed9658 2 жыл бұрын
Great video!!!
@katp7636
@katp7636 2 жыл бұрын
Do u eat the capsicum seeds???
@aminabutterfly8811
@aminabutterfly8811 2 жыл бұрын
Love you ❤️
@reynamendozy5697
@reynamendozy5697 2 жыл бұрын
Is nush a Uk brand only ?
@Sara-su8ed
@Sara-su8ed 2 жыл бұрын
My favorite 😍
@BlowUpTheOutsideWorld
@BlowUpTheOutsideWorld 2 жыл бұрын
"Take it with a pinch of salt and black pepper!" hahahahahahahahaahahaaaaaaaaaaaa
@rachaelugoya8886
@rachaelugoya8886 2 жыл бұрын
literally the epitome of aesthetic
@elektraa.4156
@elektraa.4156 2 жыл бұрын
Lov it
@unhinged9720
@unhinged9720 2 жыл бұрын
Air fried peaches 🤩
@alexotwod
@alexotwod 2 жыл бұрын
this is a genuine question but why do you eat kale (or any kind of greens) along with pasta and not in a separate plate? genuinely curious 👀 love your videos as always 💚
@erinrutherford
@erinrutherford 2 жыл бұрын
Why would i get another plate dirty tho haha
@alexotwod
@alexotwod 2 жыл бұрын
@@erinrutherford that’s understandable hahaha
@Kx____
@Kx____ 2 жыл бұрын
i almost feel guilty watching this happily because you recently said you hate making these videos lol. anyway, thank you so much still, i appreciate all your effort
@erinrutherford
@erinrutherford 2 жыл бұрын
Awwww hahah ily tysm for watching
@strawberryjam7902
@strawberryjam7902 2 жыл бұрын
6:04
@katmontes8460
@katmontes8460 2 жыл бұрын
YESSSS ❤️‍🔥
@isabellaruiz.4171
@isabellaruiz.4171 2 жыл бұрын
💗💗💗
@malurosas
@malurosas 2 жыл бұрын
I want to start KZfaq thanks to you 😩😳💓
@matildepretari8591
@matildepretari8591 2 жыл бұрын
💗💗
@ariniratueda
@ariniratueda 2 жыл бұрын
Make more what i eat in a week vids pls
@erinrutherford
@erinrutherford 2 жыл бұрын
Ill keep doing once a month 😅😅
@Lolathebluesmartie
@Lolathebluesmartie 2 жыл бұрын
would love to know who your favourite people to watch on KZfaq are 🍋🎂💖
@erinrutherford
@erinrutherford 2 жыл бұрын
I like commentary and analytical vids like lindsey ellis, modern gurlz, mina le and yms
@Lolathebluesmartie
@Lolathebluesmartie 2 жыл бұрын
@@erinrutherford I love modern girls!! Lorry hill is quite good too!
@erinrutherford
@erinrutherford 2 жыл бұрын
@@Lolathebluesmartie oo ill checl her out ✍✍
@divagohaindutta9644
@divagohaindutta9644 2 жыл бұрын
Hey Erin, i just loved this video 💖💫 and are you a vegan? PS- as an Indian, I recommend you to try "malai kofta" pleaseee try once :D ♡
@14sljnerinx
@14sljnerinx 2 жыл бұрын
airfrying the nectarines is genius 🤯
@RakelsAlignedLife
@RakelsAlignedLife 2 жыл бұрын
"if i dont add tahini, it's a problem" - same erin same
@emilyalori2648
@emilyalori2648 2 жыл бұрын
I was just curious as to if you work out sometimes? 🙈 didn’t mean for it weird or judgemental way. ( you don’t have to answer if you don’t want too)
@eilydiaz710
@eilydiaz710 2 жыл бұрын
Are all this recipies on Instagram???
@lanaroberts9929
@lanaroberts9929 2 жыл бұрын
I can’t help but notice it looks like you put a little cast iron pan in the microwave with the bar? 😮 I’m extremely new to your videos and I’m loving it so far, just wanted to point it out in case it’s not a good thing to do 🤔
@erinrutherford
@erinrutherford 2 жыл бұрын
Hey love!! Dw i have since stopped doing this😬😬 im very silly haha
@savannahenderson-witt4011
@savannahenderson-witt4011 2 жыл бұрын
Ok but the un photogenic pasta was gorgeous
@erinrutherford
@erinrutherford 2 жыл бұрын
Hahahha ily
@ia955
@ia955 2 жыл бұрын
ahhh i always come to your channel or instagram for vegan meal or snack inspirations! (even if your recipes are not always completely vegan, they can easily be veganised) i love how the food you make looks and tastes, and that the recipes are not too complicated! thank u for this vid, i won't just enjoy watching it but i'll also benefit from it!:) oh also your nails look SO cute(*^-^*)
@erinrutherford
@erinrutherford 2 жыл бұрын
Awww thank u love
@shay4454
@shay4454 2 жыл бұрын
SUPER EARLY AYYY
@matildedionisio2602
@matildedionisio2602 2 жыл бұрын
I loveee youuuu🇵🇹🇵🇹🇵🇹🥰🥰🥰🥰
@erinrutherford
@erinrutherford 2 жыл бұрын
obrigada😢😢❤❤❤❤
@matildedionisio2602
@matildedionisio2602 2 жыл бұрын
@@erinrutherford 😍😍🥰
@ariel5630
@ariel5630 2 жыл бұрын
I could not click faster
@sdiponioXx
@sdiponioXx 2 жыл бұрын
Do you go to the gym? You look really toned 🥰
@erinrutherford
@erinrutherford 2 жыл бұрын
Ahhh thank u babe! I actually don't but i am keen on yoga and pilates- mainly genetic though as i carry most of my weight in my legs!!
@meaganrutherford1240
@meaganrutherford1240 2 жыл бұрын
Stoppp is your cat named Bowie, like as in David Bowie coz ahhh I love him!!
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