WHAT I EAT ON VACATION: at an all-inclusive resort, clubbing, + staying fit/"on track"

No video

WHAT I EAT ON VACATION: at an all-inclusive resort, clubbing, + staying fit/"on track"

Рет қаралды 18,242

5 ай бұрын

pt 2 of the mexico vlogs (and the final part)... WHAT AN AMAZING TRIP! i hope this vlog shows how i balance taking care of my health (mentally and physically) along with enjoying lots of yummy desserts and drinks!!
DISCLAIMER: even though this vlog is titled as "what i eat on vacation" that is not the sole focus of this vlog. i just wanted to show that my life is about balance and how i eat everything i want to while staying active on vacation. (so I'm sorry if this vlog felt like clickbait lol)
life is too short to skip out on the second serving of ice cream and brownies! i chose to approach fitness/life with the mindset that I can always chase my fitness goals but memories can only be made once. it is important to realise when your fitness goals get priority and when they can take the "back seat" in life. one week "off track" WILL NOT CHANGE YOUR BODY especially if you are not going overboard and staying relatively active. you may FEEL like it did, but it didn't. even if the scale changes by a few pounds its likely just water weight. enjoy your vacations/parties/memories, don't stress (that's going to have a worse effect on your body than a brownie or piece of cake ever will) and then get right back "on track" when you're home/back in a routine!! your fitness goals should work with your life, not control your life. a little cake never hurt nobody!!
here's to the final hurrah of my 18th birthday. so excited for this new year of life and to bring you all through it with me!!
i love you so much. you deserve the world. you deserve to feel healthy and happy. you deserve movement. and you ALWAYS deserve food.
SUBSCRIBE to stay notified for all my upcoming content!! (I will be posting 2 times a week!)
FOLLOW my other platforms for all HEALTH, FITNESS, LIFESTYLE, and FASHION-related content! I'm SUPER ACTIVE + my DMs are always open! (plus it help me a lot!!)
Instagram: @ameliedesai
fitness Instagram: @fitwamelie
tiktok: @amelie.desai
snapchat: ameliedesai
LTK: ameliedesai
Pinterest: @ameliedesai
business inquiries: ameliedesai@select.co
USE CODE AMELIEDESAI for 20% off EVRYJEWELS!!
music from www.epidemicsound.com/music/f...
#fitness #lifestyle #travel #vlog #mexico #mealinspo #balance #wellness #selfcare #tanning #beach #vacation #foodie #food #whatieat
#eating #mukbang #sweet #treatment #trending #viral #springbreakers #2024 #vlogger #motivational #motivationtips #fitnessjourney

Пікірлер: 64

@gabriellaf9 5 ай бұрын

Being pale most of the time and then surprising everyone by tanning like crazy is a universal mixed girl experience

@Aryel241 4 ай бұрын

I love that you and ur mom have such an amazing relationship 🥹

@sunshinedaisy932 5 ай бұрын

Its really nice to see how genuinely grateful you are for your opportunities and your life. You deserve the break and the vacation, and its nice seeing how much you appreciate it. thanks for sharing

@kaylahunt4218 5 ай бұрын

i am in LOVE with your content rn and i just can’t get enough of your amazing energy. you inspire me so much and your content is my fav🫶🫶

@ameliedesai 5 ай бұрын

AWWWW

@claritykeller3983 5 ай бұрын

You're so positive about yourself I love that!

@joleerose9968 5 ай бұрын

Wait that's so crazy that her mom speaks 7 LANGUAGES! Like that's so impressive

@ameliedesai 5 ай бұрын

I KNOW right! she amazes me

@lydiaaolive 5 ай бұрын

my fav influencer by far. love you so much girl and am so happy for you! thank you for all the amazing messages; you've helped me so much in the realm of fitness, mental health, mindset, and just overall wellness. so glad you had a good vacay we love you!!!

@ameliedesai 5 ай бұрын

awwww this made my dayyyyy

@daylene6954 5 ай бұрын

why is your mom the cutest!

@claritykeller3983 5 ай бұрын

You make me feel better about myself because of your videos 💗

@livbuss 5 ай бұрын

I love you! So glad you had such a great trip, it looked like such a relaxing reset🩵

@user-yn2yf3ky5e 5 ай бұрын

I really enjoyed watching your trip in Mexico. You always give me good energy. Thank you so much❤.

@harli8711 5 ай бұрын

You’re one of my favorite and comfort KZfaqrs🫶 I love watching your videos! You have a lot of positive energy and every time I’m watching you I have smile on my face. You also helped me and keep me motivated on my fitness journey. Love u so much Ameli and thank you❤️

@ameliedesai 5 ай бұрын

awwwww

@MemeIsmail-eb3lb 5 ай бұрын

The OG motivational queen is backkk I missed your videos so much and you of course quick question give us a recipe on how you make your hot chocolate?.Love you/Thank you byeee😝🥰

@alyssaotto15 5 ай бұрын

No better feeling than starting your cardio and seeing Amelie posted 😍😍

@ameliedesai 5 ай бұрын

hehe

@marccolomayt82094 5 ай бұрын

Yummy food & nice vacay vloggy!!! ❤❤

@claritykeller3983 5 ай бұрын

You should do a podcast on how you feel better about yourself on spotify!

@beccadardis5944 5 ай бұрын

you inspire me so much! omg! i had a quick question for you: i've seen all your tips for getting abs but what do you do after you reach that? do you remain in the calorie deficit and the same workout routine? like how do you maintain the abs and lean look?

@yuhhha9206 5 ай бұрын

hi amelie could you share the all inclusive resort you were at and did it come with a flight + stay deal? (planning on going soon)

@peppi2238 5 ай бұрын

hi!! i just wanted to give you a little skincare tip as you mentioned you forgot to bring cotton pads with you, you can always apply toner with your hands!! and many people actually use toner that way 🤩! just apply a small amount of it to your hands and gently pat it on the skin

@ameliedesai 5 ай бұрын

oooh! idk why i never thought of that haha

@samanthaender3142 5 ай бұрын

I love your dress green dress so pretty ❤❤

@pearcheese455 5 ай бұрын

Thanks ❤❤😮

@elizabethmorel22 5 ай бұрын

Crazy how fast I clicked

@AshleighDevaney98 5 ай бұрын

Be careful using retinol with sun exposure

@eli3311 5 ай бұрын

if u want to avoid breakouts make sure u wash ur hands anytime u touch ur face, use cleanser morning and evening , expecially post workout

@yuhhha9206 5 ай бұрын

and for day 3 on your adventure excursion in the first mexico vlog, what bags do you recommend to bring and did you bring a towel after swimming in the cenote

@ameliedesai 5 ай бұрын

we brought a backpack w a change of clothes and a towel! also water shoes/flip flops for after!

@pearcheese455 5 ай бұрын

😃😃😘😘

@alicenatalja2991 5 ай бұрын

I also look more caucasian as a mixed girl. I'm half Indonesian, but I also tan easily like crazy

@user-jz1kv8jp1k 5 ай бұрын

Love the outfits and the food looks delicious! Also quick question, if i wanted to start my fitness journey and my goal was to be slimmer with muscle, how would i go about accomplishing this? Would I work on weight and fat loss first and then build muscle? thanks ❤

@andreacristina8345 5 ай бұрын

If you’re a beginner who has not weightlifted, you can start weightlifting and be at maintenance calories (amount that u already eat) and build muscle while losing fat

@ameliedesai 5 ай бұрын

yes exactly! you can do it at the same time!!! maintenance or a slight deficit while eating a high protein diet, lifting and doing cardio will help you lose fat and gain muscle at the same time@@andreacristina8345

@ch3rrykiss3s 5 ай бұрын

you are so so pretty w ur hair down

@ameliedesai 5 ай бұрын

🥰🥰

@florenciacaballero5267 5 ай бұрын

Where did you stay! I want to go to mexico 🤍

@yuhhha9206 5 ай бұрын

also could you share if you what currency you had, did they accept usd cash

@ameliedesai 5 ай бұрын

pesos but a lot of places accepted apple pay!

@mariamangion21 5 ай бұрын

So glad I found you ❤

@kaleypedigo 5 ай бұрын

GIRL what do you use to edit ?!

@ameliedesai 5 ай бұрын

literally just Imovie HAHA

@gabiplo3154 5 ай бұрын

The tortilla chips w cinnamon and sugar are bañuelos😅

@rachelsmyth9854 5 ай бұрын

new intro music? I like it it’s so bubbly

@ameliedesai 5 ай бұрын

im playing around with different songs!! do you guys like the same music at the start of every video? or should i switch it up?

@sunshinedaisy932 5 ай бұрын

@@ameliedesaii kinda like the same song. .its your trademark and the usual one is nice and calming lol

@rachelsmyth9854 5 ай бұрын

@@ameliedesaiits totally up to you i always know its one of your videos playing when i hear the other intro but i also rly liked this one it was so perfect for a sunny mexico vlog i feel like

@ameliedesai 5 ай бұрын

ok i agree, i like to switch it up for travel vlogs but i like the OG intro for my typical vlogs hehe@@sunshinedaisy932

@user-zr6wv9eq9k 5 ай бұрын

how do you deal with bloating? love your videos 💋

@ameliedesai 5 ай бұрын

i just accept it!! its normal and part of your bodies way of digesting food. sure its uncomfortable sometimes but i always try to remain positive and accept my body for how it fluctuates. that being said i also stay aware of the foods that make me REALLY bloated and typically try to avoid them

@pearcheese455 5 ай бұрын

Hello,I hope you have a nice day You are super amazing Love you 😮

@eqnh_ikinh1201 5 ай бұрын

hi amelie😊

@carriehagstrom9777 5 ай бұрын

Just a friendly note: You don’t need to get a sunburn to cause skin cancer, so that sunscreen is important! Not just for anti-aging. That’s the least of it. 💜

@LucidKay9114 25 күн бұрын

People of color aren’t sunburn prone, their skin just gets darker.