What is a Healthy Mind? Daniel Siegel

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5 жыл бұрын

www.scienceandnonduality.com
Daniel Siegel introduces the Wheel of Awareness, a representation of the structure of mind. Research has shown that using this tool as a mindfulness practice has helped thousands to integrate mental activities, such as feelings, thoughts and memories, to liberate the mind from ingrained patterns of cognition, and achieve a more expansive sense of awareness.
For more information visit www.drdansiegel.com
Science And NonDuality is a community inspired by timeless wisdom, informed by cutting-edge science, and grounded in personal experience. We come together in an openhearted exploration to further our individual and collective evolution. New ways of being emerge. We embody our interconnectedness and celebrate our humanity.

Пікірлер: 38

@derycktrahair8108 5 жыл бұрын

Daniel Siegel is brilliant. That circular graphic makes sense. He's a great teacher. Thanks for making this lecture available.

@grahamtrave1709 4 жыл бұрын

Science is the activity of measuring reality ...and discovering what the ancients already knew. I like Dan Siegel.

@sarahlong5357 4 жыл бұрын

This video was recommended as fitting my point of view. I loved it! The combination of quantum physics and mental "reality" has always been right up my alley. Watching the video was a wonderful validation. What a speaker, Dr. Siegel is truly a gifted speaker and thinker.

@gigiturner5888 2 жыл бұрын

What a brillant mind!

@KatjaSymons 5 жыл бұрын

I guess one can have different definitions of consciousness. I prefer the way Sydney Banks puts it. He refers to Universal Consciousness rather than personal consciousness. He speaks about Three Principles that explain it all. The formless and the form are one.

@mismos00 5 жыл бұрын

"And you too can learn all about it with my 3 DVD set. First one only 19.99. " "Don't delay... Buy today".... :) Joking. :) But seriously, that's a cool website he's got. I got the Three Principle mousepad and the Universal face mask. Does it come with ativan?

@kaiworleyphotography 5 жыл бұрын

"Not everything is in Consciousness. The way your cellular systems in your body is working right now is not in Consciousness." - But how did we originally discover or conceptualise those systems? With consciousness.

@aurelienyonrac 3 жыл бұрын

I know right.

@ketchup5344 5 жыл бұрын

Whats he on about? Im not clever enough to understand a word. Although my honesty, Im told, is charming.

@MidiwaveProductions 5 жыл бұрын

"Not everything is in Consciousness. The way your cellular systems in your body is working right now is not in Consciousness." Yep. A SAND conference may prove to be a confusing experience for a materialist scientist ;)

@pathwithin1519 5 жыл бұрын

It is aware otherwise it wouldn't be able to do it's job. Consciousness is the wrong term for what they talk about.

@MidiwaveProductions 5 жыл бұрын

@@pathwithin1519 Yep. A SAND conference may prove to be a confusing experience for a materialist ;)

@sarojderasari4833 3 жыл бұрын

Love the videos on this channel but when I hear this video..Why do I find it so difficult to understand though you're not using any technically difficult words...

@mrenormouscroc 3 жыл бұрын

Every experience is subjective. Forget mathematics if you want to understand fundamental reality,. Sit in nature, empty your mind and open your senses fully, drop into your breathing deeply and focus completely on nothing other than what is. As thoughts arise. allow them to pass. If you are patient, you will begin to understand fundamental reality, it takes a moment.

@hgracern 5 жыл бұрын

Beautiful talk thanks. But not esp logical given that nobody has ever chosen a thought nor iniated a body movement. Xx

@VladyslavKL 2 жыл бұрын

🕊

@annaosentoski658 5 жыл бұрын

A HEALTHY MIND IS A MIND THAT DON'T NEED TO BE TOLD WHAT A HEALTHY MIND IS....♡

@SlackKeyPaddy 5 жыл бұрын

Your psychology stinks Opinions like ass hole everyone has one, I guess

@Inspiringpresence2244 5 жыл бұрын

Possibly. However I've found that being open to consider the value of new information in terms of my own experience to be helpful. Being willing to open my processes to inquiry and observation, to become self reflective has revealed much, to consider wisdom based teachings and psychological models has been very rich, it has revealed the roots of certain issues such as low mood and allowed the effects of certain behaviours to be viewed in an non personal perspective. I have studied wisdom based philosophies and practiced meditation for 30+ years and practiced energy/ consciousness based embodiment practices mainly qi gong and dao yin for 20 years and I'm realising that the potential of what a healthy mind can be continues to grow, unfold, deepen and expand, the quantum realms he describes and the expansive fractal realms can be felt, sensed, tasted. Its pretty cool, I wouldn't look on it as being told something to be taken on as a belief, but only be open to consider and then test in your own experience, this seems to be what the speaker is suggesting also.

@Paseosinperro 5 жыл бұрын

Dan Siegel, Peter Levine, Sapolsky,... SAND is geting better and better.

@iamlight1 4 жыл бұрын

G.O.D.= Geometry Of Divinity. Science and Spirituality are one and the same, they just speak a different language.

@ToddSloanIAAN 2 жыл бұрын

2:26 listen to Dan dropped the ball when he says these processes in your body are happening outside of consciousness. Ask you how can a man with a creative idea of a healing wheel daddy takes around to teach high-level thinkers how to understand they can integrate their body and mind together, how can he humble bumble bumble fumble so miserably at this point already???????????????????????

@michaelobrien3383 6 ай бұрын

Dan is simply saying the activity at the cellular level is not in the usual awareness of a human mind, or it’s not in “my” consciousness. He clumsily used the word consciousness when he meant the ordinary level of awareness in the separate limited human mind.

@peteryorke8459 5 жыл бұрын

Can someone please drop Brexit Britain into 'the hub of the wheel'?!

@peteryorke8459 5 жыл бұрын

@Barry Woods it's a joke re the divisive mental conflict Brexit epitomises - is it unhealthy to be aware of this?

@peteryorke8459 5 жыл бұрын

@Barry Woods by what criteria?

@summondadrummin2868 5 жыл бұрын

@@peteryorke8459 Why do you think the European Union is so Healthy? Because the phrase has the word Union in it? Hmmmm?

@peteryorke8459 5 жыл бұрын

@@summondadrummin2868 Why do you think I'm saying the EU is healthy?! The UK is a union - but for how long?

@summondadrummin2868 5 жыл бұрын

@@peteryorke8459 I misinterpreted your comment. I thought you were criticizing Brexit?

@ToddSloanIAAN 2 жыл бұрын

I think what's going on12:32 is a face the face of integration like a goddess begins to appear. I think I see it can you?

@Robin-bk2lm 2 жыл бұрын

Can't follow it with 2 science degree. Smells fishy.

@IntlPublications 2 жыл бұрын

He talks about the mind as if it was an object. It is just an abstraction. In reality, it does not exist. Also, he has an irritating rasp in his voice. His attitude of, I could be wrong, but it could be right, is normally the hallmark of manipulators and perjurers.