What Is A REALISTIC Whole-Food Plant-Based Diet?
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@PLANTBASEDNEWS 3 жыл бұрын
🌱Join 300,000+ Healthy Food Lovers LIVE at the 10th Edition of the Food Revolution Summit. Get your FREE ticket today! plnt.news/44lT
@lifesimple6239 3 жыл бұрын
How old are you man ?????
@spookyvegan1402 2 жыл бұрын
I’ve never used liquid aminos is it like soy sauce?
@nightlight7654 2 жыл бұрын
Great simple plant based recipes, love it…but you seem to use your microwave a lot. You do know microwave are removing nutrients as well a turning the food carcinogenic?If you want to be healthier, throw it out.I have done it with my partner and it is actually not much of an inconvenience.
@WholeBibleBelieverWoman 2 жыл бұрын
@@spookyvegan1402 I don't like the taste of it, but to me I would say yes, it is somewhat like low-sodium tamari sauce or soy sauce. I like the coconut aminos, but it's pretty expensive.
@WholeBibleBelieverWoman 2 жыл бұрын
@@nightlight7654 Thank you for stating what to me is the super obvious. I just get tired of saying it and am very discouraged that people so into health keep talking as if using microwave ovens was just normal.
@conejitaaa 3 жыл бұрын
My mother became a vegan at 15 years old and has been one for 36 years :) she raised me vegan and I'm 24 years old.
@edjohn4590 3 жыл бұрын
Shame...
@brunatoledo3671 3 жыл бұрын
if i knew you i would always use you as a argument lol
@andressantamaria7991 3 жыл бұрын
Time for a change
@bonitacollins9062 3 жыл бұрын
So great... I can only imagine how well your immune system operates
@conejitaaa 3 жыл бұрын
@@andressantamaria7991 I'll always eat this way, it's worked wonderfully for me for 24 years so no reason to change!
@geritoooooo97 3 жыл бұрын
Vegan for six years, best decision ever. Been in remission from two autoimmune diseases 💪🌱 Make sure you take your b12 and adequate vit D dosage(some might need higher ones like me)
@paulreilly1209 3 жыл бұрын
I too have an autoimmune disease. I need to take the leap and go all in. With a little fresh caught salmon from the Pacific Northwest.
@RRoocckkyy50 3 жыл бұрын
🤣
@geritoooooo97 3 жыл бұрын
@@paulreilly1209 check out vit D for autoimmune diseases, there is a type of gene difference in some people(im one of them) that causes lower vit D levels. Virtually all people with AI need higher dosages. Hope this helps!
@mariemd7143 3 жыл бұрын
@@geritoooooo97 Interesting! How much do you take?
@geritoooooo97 3 жыл бұрын
@@User-ef3zw My period which comes exactly every 30 days must mean I cant bear children for sure. I wont even bother to debunk the stuff you think, most people from developed countries have a high enough IQ to research in an unbiased way any subject as there is plentiful scientific research out there. Absolutely every statement you have has been debunked but I cannot force to change someone's view when they themself dont want to do that. I wonder, what did you actually expect to achieve with this negative comment, to actually "enlighten" me or somehow make your miserable day a tad bettet by bashing others?
@StancyInTheCity Жыл бұрын
Huge tip! When you make pasta or baked potatoes, sweet potatoes, etc. Make them ahead of time and throw them in the fridge. Let them cool overnight and that will turn the starch more of a resistant starch and it will have a lower glycaemic effect. I keep cooked pasta in the fridge, usually the spirals as they don’t stick together as much as well as baked sweet potatoes.
@a697ag 5 ай бұрын
Same for rice! Cook it. Cool it down. Put it into fridge overnight. Reheat when needed.
@lenkajf7816 4 ай бұрын
But it doesn’t test good anymore
@lenkajf7816 4 ай бұрын
@@a697agdon’t do that! Rice grows all kinds of microorganism when stored. I mean, a day is fine, but don’t make a big batch for a week
@andromedastar1 Ай бұрын
Great tip. Then you can throw your meal together even faster. Yesterday I made four sweet potatoes in my instant pot and I have three left over. They were so wonderful without butter. I’m just getting started.
@bluesky973 Ай бұрын
@@andromedastar1good with applesauce
@hollywebster6844 3 жыл бұрын
I love how realistic this is. So many plant-based what-I-eat-in-a-day videos are full of recipes that take all day to make or it's just a big bowl of salad. I do sometimes eat just a big bowl of salad, but this video shows real food and family-friendly food.
@rogerc23 Жыл бұрын
Or require some ingredient found in the Amazon forest extracted front side of the Baja’s bing plum tree and it’s $740 gram
@opidasdagoat Жыл бұрын
@@rogerc23 you got that right! 😂
@lorin9489 3 жыл бұрын
If people only knew how easy it is to eat a plant-based diet. This video is great for that.
@redsailor101 3 жыл бұрын
People KNOW how easy it is....we just prefer to eat eggs and bacon 😋😋
@jeanneamato8278 3 жыл бұрын
It’s easier for people to complain about something they know nothing about than to learn about it.
@janicebutterworthtaylor2995 3 жыл бұрын
getting into good habits is easier at home. Some preparation needed for packed lunches
@SamuelBlackMetalRider 3 жыл бұрын
Genuine whole food plant-based, respect!! Close to perfection really. Having FRESH organic veggies & fruits every single day is pretty hard & costly. I would add more seeds & nuts, walnuts & almonds. But this gentleman knows what he’s doing
@issuma8223 3 жыл бұрын
I don't think one should choose a diet based on 'easy,' but going meat-based is the ultimate in easy. 1) When shopping, ignore the whole store except the meat rack, dairy and eggs. 2) Meal prep is just throwing something into a pan with butter for a few minutes. No recipes, no ingredients, minimal prep time. Compared to this, vegan cooking is downright time-consuming. I'm not advocating for others to eat the way I do, I'm just pointing out what easy really means.
@MrRibbett454 3 жыл бұрын
Rip is as wholesome as his diet, great guy, no drama; one of my favourite vegan influencers. Great podcast too.
@templeoftheatra-hasis2458 3 жыл бұрын
Here is a link to the real uploader kzfaq.info/get/bejne/f8t_d5Nz2c3Mlmw.html and was uploaded on Jan 11, 2021
@MyPammer 3 жыл бұрын
I'm back! I was eating Plant Strong and got stalled in my weight loss. Actually I was 5lbs away. I got lured into keto (cringe) to loose those last pounds. 18 months later I was diagnosed with T-cell LGL Leukemia. I am now back for my life. Thanks for all you've done, teaching about Plant Strong lives! 💕
@geno5169 9 ай бұрын
I did that keto years ago. Since I stopped. I had 2 A/fib and now I have 20% clogged arteries. I want to try this .but nervous. I’ve been eating eggs for years
@carmadefries3729 3 жыл бұрын
3 years vegan, 1 plant fueled. Kicking secondary progressive MS's ass and I haven't a Crohn's flare in at least 2 years. 🌱💪🏽💚
@Myworldmymind908 3 жыл бұрын
If you don't mind me asking , how did you find out you had MS ?
@Kim-ou7lc 3 жыл бұрын
I wish people would understand that those diseases are inflammation
@Myworldmymind908 3 жыл бұрын
@@Kim-ou7lc so lowering meat will stop the inflammation and cure MS ?
@strahinjamacesic3974 3 жыл бұрын
@@Myworldmymind908 not necessarily. I have started to think that the reason why plant based whole foods works is because not only we omit the things that we had been intaking for years in excessive quantities, but we also introduced plenty of things which feed our bacteria in the intestines and technically we are just a vehicle for them and they want us to be in optimal,peak condition. So basically I think it is about the growth and flourishment of the good bacteria.
@strahinjamacesic3974 3 жыл бұрын
@@Myworldmymind908 so basically, no. Just omitting meat probably doesn't help. Omitting dairy and processed foods with a bunch of additives and preservatives and introducing the goodies into our system and overflowing it with the nutrients is what I think works.
@subversivevegan 3 жыл бұрын
Most of us make it far more difficult than it need be! Simple is better!
@ashleyburks4639 3 жыл бұрын
Always... always better.
@templeoftheatra-hasis2458 3 жыл бұрын
Here is a link to the real uploader kzfaq.info/get/bejne/f8t_d5Nz2c3Mlmw.html and was uploaded on Jan 11, 2021
@paulsuchy6210 3 жыл бұрын
Agreed; one of my favorite meals is a baked sweet potato with cinnamon and real peanut butter. I enjoy eating well, but I don't enjoy cooking.
@veganvocalist4782 3 жыл бұрын
Exactly
@gregnixon1296 2 жыл бұрын
Simple is cheaper too.
@clairedubery1056 3 жыл бұрын
This was very helpful and encouraging to see you put this together and to see how slim and fit and healthy you are still after sooo many years being a plant strong vegan thankyou for sharing.
@templeoftheatra-hasis2458 3 жыл бұрын
Here is a link to the real uploader kzfaq.info/get/bejne/f8t_d5Nz2c3Mlmw.html and was uploaded on Jan 11, 2021
@kristiea3897 3 жыл бұрын
I ate PB for 3 years. Felt amazing. Got lazy in 2020 and all my GERD symptoms came back. Now I’m plant strong forever!! Thankful for videos like this 🙏🏻♥️ 🌱
@NANA-su5ql 3 жыл бұрын
I thought you meant you ate only peanut butter for 3 years and I was literally like how are you alive lol
@barrista123 3 жыл бұрын
@@NANA-su5ql 🤣🤣🤣
@MalakhiMelecio 3 жыл бұрын
@@NANA-su5ql I had to look at the comments cuz I thought the same 😂😂😂
@gabriellabrune3377 3 жыл бұрын
Eating plant based got rid of my GERD too!!
@gritsteel3225 3 жыл бұрын
@@gabriellabrune3377 Eating meat got rid of my malnutrition!!
@drivn4895 3 жыл бұрын
Hit 1 year #plantstrong today! Plant-based and thriving!
@templeoftheatra-hasis2458 3 жыл бұрын
Here is a link to the real uploader kzfaq.info/get/bejne/f8t_d5Nz2c3Mlmw.html and was uploaded on Jan 11, 2021
@RC-ld3cn 3 жыл бұрын
5 year whole plant base plus supplements and herbs. I eat 90% plant based, mostly fruit and 10% meat and others "food". I am healthy and thriving.
@drivn4895 3 жыл бұрын
@@RC-ld3cn 90% plant based is good! What's keeping you from going 100%?
@youngkevinsmith 3 жыл бұрын
@@drivn4895 why go 100%? 10% of animal products is OK me thinks from a health perspective....blue zones and all that? ....
@barco111 3 жыл бұрын
@@youngkevinsmith blue zones are mainly plant based
@Magda-ko6gj 3 жыл бұрын
I use Rip as an example quite a lot. One guy was saying, "we only want meat eaters in rapid response jobs as vegans would have a very slow response time and lack empathy". I told him about Rip being a fireman and a triathlete and he told me me to "shut up"
@rishichilhate1529 3 жыл бұрын
Vegans would lack empathy? Did he even hear what he said
@medinabello19 3 жыл бұрын
@@rishichilhate1529 surely vegans are more empathic than meatheads?
@kozarozmata6016 3 жыл бұрын
@@medinabello19 not towards humans
@medinabello19 3 жыл бұрын
@@kozarozmata6016 yes they are. hence our push for indigenous groups.
@kozarozmata6016 3 жыл бұрын
@@medinabello19 push for indigenous groups?
@stephaniewaskoenig1387 3 жыл бұрын
Love what you said about WFPB being inexpensive. Finally got my husband on board and our food bills have gone down by over 50 percent!
@templeoftheatra-hasis2458 3 жыл бұрын
Here is a link to the real uploader kzfaq.info/get/bejne/f8t_d5Nz2c3Mlmw.html and was uploaded on Jan 11, 2021
@lookingood364 3 жыл бұрын
I kept track of my grocery bills for the first year, and it was down $500!
@gritsteel3225 3 жыл бұрын
@@lookingood364 Did you add up the supplements?
@lookingood364 3 жыл бұрын
@John Lyon Oh, your ignorance is shining through! Do tell, where does a gorilla get its protein? LOL!
@gritsteel3225 3 жыл бұрын
@@lookingood364 It’s called a cecom, it makes all the difference...
@Escanor89 2 жыл бұрын
Finally someone who is showing some ingredients EVERYONE has. The last two Vegan Channels I needed to go back to a deep cave, gather some Dragon Tears (just for the flavour), go into a jungle and fight with elves for a little sunbeam crackers, and last but not least go out at midnight and gather some magic shrooms which are only available every 1000 years on the 23. september.
@paulairanilom1830 Жыл бұрын
Keep it simple, is the best way, use season veggies and legumes, don't forget potatoes! 😅
@flatteringkitchen 9 ай бұрын
😂😂😂 excatly
@alph8654 5 ай бұрын
Love your reply. I love simple, and it works.
@andromedastar1 Ай бұрын
I found the BEST beans. The brand is Bean Vivo. Packaged on shelf. Great for travel. The black beans has a very small amount of avocado oil but that’s fine with me. At least I’m eating them. The lentils are wonderful.
@bonniehoke-scedrov4906 3 жыл бұрын
Fun! Looks kinda like my breakfast! Went whole-food plant-based vegan ever since I saw your dad’s “Forks Over Knives” three years ago. Never looked back. Thank you all so much!
@templeoftheatra-hasis2458 3 жыл бұрын
Here is a link to the real uploader kzfaq.info/get/bejne/f8t_d5Nz2c3Mlmw.html and was uploaded on Jan 11, 2021
@madib.2567 2 жыл бұрын
Wow. I loved that documentary. I had no idea that they are related.
@PhilSmythMusic 3 жыл бұрын
Just hit 3 years eating only plants. Feeling healthier everyday and always been completely happy with my decision. I'm always amazed how my meat eating friends/colleagues suddenly became dietary experts but so far, so good for me. Not looking back....
@veroniquecastel9582 3 жыл бұрын
Before they lecture you on your food, ask them to show you their degrees in nutrition etc.
@georgiosladas3106 2 жыл бұрын
In the recepies were mixed cooked and raw, as well oats with fruits. Do these combos cause discomfort in bowel movements constipation, not shaped p..ps etc...by your experience.I m just jumping in no oils diet with sensetive digestion. Could this diet solve digestive issues? Thanks
@rebeccanewell4385 3 жыл бұрын
Thanks for sharing your menu ideas. I'm on day 13 of this whole foods plant based system. I was concerned at fisrt that I'd not get enough to eat, but my portions are large enough that I'm not hungry. I'm sleeping better, and I seem to have more energy, and at my old age that's a plus.
@bharris824 3 жыл бұрын
Oh. My. Goodness! That *cheesy* garbanzo meal is THE BOMB. I just made it for the first time today (in 5 mins) and served over broccoli w some leftover shiitake “bacon” and it was FANTASTIC. This is my new goto Thank you! 😍♥️🙏🏼
@1232bluejays 3 жыл бұрын
I agree tried it today 😊
@rbuttigi 2 жыл бұрын
How do you make shiitake bacon? Sounds interesting.
@sharongillesp 2 жыл бұрын
I’m a ty*pe 1 d*iabe*tic. Ate a Keto diet years ago… felt the best I’d ever felt in my entire life @44, lost those “last” 5lbs, and was motivated to even get toned…which I did. Just got off a 4 year vegan diet where I had become miserable, gained weight (5+ an extra 5 more), lacking motivation. Yep, I read the books, listened to long seminars, took B12 and faithfully grounded my flax seeds. I could never get a balanced glucose reading. Went back to a keto diet and within days I felt better, slept better have had much more consistent readings and need only 1/2 the insulin. I became vegan for healthy reasons…me and the planet. But, it has to be noted and accepted that some bodies do better on one than on another.
@evangeleanatraining7371 2 жыл бұрын
I have a client who is vegan, so I have been researching healthy meals that she could eat to support her training goals. The lunch here looks SO good that I am going to try this myself!! Have just ordered some nutritional yeast - didn't even know about this stuff! Awesome! Grateful for this video. Thanks for sharing!!
@68blondynka 3 жыл бұрын
Simple, clean, tasty food! Brilliant! I love your delivery, honest, no fuss,
@denisemccleese3895 5 ай бұрын
I made the dinner meal with sweet potatoes. My husband LOVED IT. we are starting our WFPB journey
@VERK20 3 жыл бұрын
I added this fruit combination to my morning oatmeal. I would never have thought grapefruit would work with that! I also made the lunches and dinner, and they were awesome!!
@gdogrun 3 жыл бұрын
Love it. Another great how-to on how simple it is to eat plant-based. Vegan for three years and I'm not looking back. PLANT POWER!!!!!!!!!!!!!!!!!!!!!
@truefuschniken 3 жыл бұрын
He helped up start on our journey 9 years ago. We appreciate him and his work!!!! 💗💗💗
@templeoftheatra-hasis2458 3 жыл бұрын
Here is a link to the real uploader kzfaq.info/get/bejne/f8t_d5Nz2c3Mlmw.html and was uploaded on Jan 11, 2021
@andromedastar1 Ай бұрын
I am just getting started. One week lost 2.5 pounds. ZERO HUNGER. I never thought I could eat sweet potatoes without butter. Actually they are BETTER. I need recipes. I’m pretty much eating the same thing every day for a week because I have not expanded yet but I feel so much better. I was developing a small issue with my guts as I’m about to be 70 and already after a week, it’s feeling so much better. Brown rice right out of the instant pot with a little sea salt so much better than with butter. I have 10 more pounds to lose. Can’t wait for the new blood work in 28 days. I have to admit I did eat chicken twice during the week because I got the Wendy’s Parmesan Caesar salad and it came with chicken but it’s OK. I’m not gonna be too hard on myself like I said I’m just getting started. Thanks for the sample day. So helpful to this newbie. I’ve always been very healthy my whole life, but in the last five years, my diet started to change for the worse, and I started developing some very mild health problems, but I want to put the brakes on that and get myself better than ever.
@philiph8722 3 жыл бұрын
3:02 *eats the same breakfast for 30 years Also him: *muted* wooooow 👀
@tobytoxd 3 жыл бұрын
Hahaha, that was so funny! :DDD
@Equinox1.5 3 жыл бұрын
I watched this video a while ago but then forgot about it. It's incredibly helpful for those of us who find it hard to put theory into practice, are chronically fatigued, or who overthink things. I've saved it now to use this week. Thank you, Rip and PBN.
@UrsulaP61 3 жыл бұрын
Great video, thanks. I have been plant based for almost 4 years again. Was vegan for 6, even had a vegan baby and then fell off, for years, big mistake. I'm 60 and feel so good and strong.
@angela_somanythings5670 3 жыл бұрын
Been Vegan 9 years since Jan 1. We eat similar meals to these many days a week!! Fruity granola cereal, curry Chickpea on everything, cucumber hummus flats with kale, and we call a similar black bean sweet potato, tomato and kale dish "Quezalcoatl's Dream"!
@V1ralB1ack 3 жыл бұрын
You are a true vegan chef
@templeoftheatra-hasis2458 3 жыл бұрын
Here is a link to the real uploader kzfaq.info/get/bejne/f8t_d5Nz2c3Mlmw.html and was uploaded on Jan 11, 2021
@shellyg824 3 жыл бұрын
Everything looked so good! Whenever I watch I video like this, my love for veggies grows
@angelshanafelter6089 3 жыл бұрын
This is the first time I have ever stopped a video halfway through to make a recipe. 😄
@tobytoxd 3 жыл бұрын
Haha, i actually had to laugh out about that! :D
@t.dianenguyen4320 3 жыл бұрын
Thank You Rip and Plant-Based News for the recipes, how nice !
@gailnoll 3 жыл бұрын
WOW!!! So simple and it really does look like it tastes so good. Best video I have seen on plant based meals, Thank YOU!
@peterkuskis3825 3 жыл бұрын
I like the quick ideas which is usually all I can do.
@lesterlasa3367 3 жыл бұрын
Awesome I’ve been vegan for four years now
@I_know_it_I_sew_it_I_grow_it 3 жыл бұрын
I love you, for that. 💚💚💚
@ryanjacobs1446 3 жыл бұрын
Me for over 7 months🤪
@MindVersusMisery 3 жыл бұрын
I have just celebrated my "Veganniversary": 5 years. Never Going Back!!!
@lesterlasa3367 3 жыл бұрын
@@ryanjacobs1446 keep it up
@templeoftheatra-hasis2458 3 жыл бұрын
Here is a link to the real uploader kzfaq.info/get/bejne/f8t_d5Nz2c3Mlmw.html and was uploaded on Jan 11, 2021
@huha47 9 ай бұрын
I've been a vegetarian for 38 years, never looking back, switched due to a big jump in the cost of meat, 25%, and decided against participating what I considered to be unjustified, considering I grew up in cowboy country and my father was a cowboy. People always used to ask me what I ate to which I responded, everything you do except the meat, chickens, fish, pigs, venison, etc. At the age of 76, I appear to be 15-20 years younger, active, walk 16km average per day every day, healthy, usw. I never try to convince anyone of changing their diet. As the saying goes, you are what you eat.
@michaelhaggerty2766 3 жыл бұрын
5 years and no regrets. Best decision I ever had made.
@wild.beautifulchaos1638 3 жыл бұрын
Husband and I have been plant based 8mnths now, best thing we have ever done! Loved this video thanks for the recipes. Also have your engine book.
@ceolbeats7182 2 жыл бұрын
Check out The Happy Pear 5&10 min vegan meals👍🏽
@chantellerosebud1780 3 жыл бұрын
Some great recipe inspirations, thank you for sharing them! 🌱🥦🥑
@vixxcottage 3 жыл бұрын
Have been WFPB for 1 year on 2/26/21. Best thing I ever did! Diabetes is much better. Feel much better. Your father's Forks over knives made such a difference!
@pearlsandpendant 3 жыл бұрын
These are so simple yet life changing!
@johannae1180 3 жыл бұрын
I chop my greens as I can eat twice as much leafy greens! 😉👍🏼
@fitforfreelance 3 жыл бұрын
awesome tips on how to go plant-based. Love hearing these stories
@omareduardo13 4 ай бұрын
3:00 i love that he still says "wow" after eating this 6 times a week for decades. 😂
@pankajchaturvedi3176 3 жыл бұрын
Its been six months. I can proudly say now, I am vegan. Since, I am from India, a country which is largely dependent on dairy products, it was extremely difficult initially but currently it has become a habit.
@xXJ0M0AXx 3 жыл бұрын
Each day gets easier - I just celebrated 1 year vegan
@missk4934 3 жыл бұрын
More of these videos from Rip👏👏 I cannot wait to make the cheesy chickpeas! Also, thank you for sharing the products/brands used.
@cattroot8496 3 жыл бұрын
This was great! I’ve been trying to go plant based, but always get overwhelmed by the complicated recipes. I don’t enjoy cooking, so this was perfect for me! I’ll definitely be checking out the recipes on the website.
@ceolbeats7182 2 жыл бұрын
Check out The Happy Pear 5&10 min vegan meals🤷🏽♀️
@joanna5818 2 жыл бұрын
@@ceolbeats7182 Where is that? Do you have a link? I am new to this. Thank you
@boethia7367 Жыл бұрын
@@joanna5818 Lazy vegan on YT has fast easy recipes too. She also has a website. Not as healthy as his tho
@valerietomsic8454 3 жыл бұрын
I also love "bitter" flavors...and have for a long time...had my genetic testing done 3 years ago...it says I prefer "bitter." So true...never had a problem walking past the cookies and candy in the break room at work (back when we all worked together before COVID) around the holidays! I grow my own arugula here in FL from November til April. THANKS RIP and your entire family for the plant-based help and encouragement you all give us!
@pamb7560 2 жыл бұрын
I like the idea of growing arugula. Thanks for sharing.
@Based_Chameleon 3 жыл бұрын
It's Rips birthday! Today he turns 58. He looks absolutely amazing for his age. That's what a whole food vegan diet does to you :). Happy birthday Rip!
@ChyvDso 3 жыл бұрын
My parents are heavy smokers and look 45 even though they both are his age...he looks old af
@templeoftheatra-hasis2458 3 жыл бұрын
Here is a link to the real uploader kzfaq.info/get/bejne/f8t_d5Nz2c3Mlmw.html and was uploaded on Jan 11, 2021
@marjastuyt5322 3 жыл бұрын
He looks like my oldest brother, he turns 68 this year! Vegan is not the way to look young
@ChyvDso 3 жыл бұрын
@@marjastuyt5322 i agree
@CastledarkDweller27 3 жыл бұрын
@@ChyvDso just wait.
@motivationtheoryrunning 3 жыл бұрын
It’s not hard! I am an ultra runner, work full time, run a KZfaq channel and am a married father of 5.
@templeoftheatra-hasis2458 3 жыл бұрын
Here is a link to the real uploader kzfaq.info/get/bejne/f8t_d5Nz2c3Mlmw.html and was uploaded on Jan 11, 2021
@motivationtheoryrunning 3 жыл бұрын
@Mucho Man I don’t have a hipster beard and no one asked you to subscribe
@_ansp_ 3 жыл бұрын
@@motivationtheoryrunning based
@eironhendrix 2 жыл бұрын
Goals
@elenachiritescu2681 2 жыл бұрын
Wow
@CamberHill 3 жыл бұрын
These ideas totally opened my mind to something new. Thank you!
@_Razo 3 жыл бұрын
Thank you for the recipes!
@RoyZ84 3 жыл бұрын
Ridiculously simple! I'm excited to try these meals!
@amom6511 3 жыл бұрын
Great video! I love how easy these were to make! I work from home, but don’t always have a lot of time to cook my lunch. I’m also horrible at meal prepping since my tastes change daily it seems, so this helps!
@elenachiritescu2681 2 жыл бұрын
Same! + I am lazy 🤣
@FreedomNetwork99 11 ай бұрын
Wow! One week into WFPB nutrition. I'm sitting here eating my breakfast with oats, blueberries, cinnamon and thinking I'm doing so well. Then comes along your breakfast! I'm not sure why I didn't think of it. Thank you for helping think out of the box. I immediately added raspberries. Love the other ideas as well. Cheesy Chickpeas is definitely a keeper. Subscribed. :)
@odelyalevy 3 жыл бұрын
Very impressive. He is a hero. Thank you for sharing.
@marclanglois3539 3 жыл бұрын
Thanks so much for the meal ideas. Love it.
@MrAchsas 3 жыл бұрын
wow im gonna try all of these
@pmjohnston7987 3 жыл бұрын
love your realistic recipes, and am planning to make the 'cheesy' chickpeas right away. I am always looking for quicker/easier ways to get variety into my diet, so this will probably get a spot in the regular rotation in my house. Thanks !
@danperreault9966 3 жыл бұрын
made the cheesy chickpea and it's over the moon - thanks for the recipes Rip
@larissaondine1041 3 жыл бұрын
Omg best recipes ever! Thank you !! 😍
@veganjustice 3 жыл бұрын
Hi , Ive been Vegan for 16 yesrs now ( started at 16 yo now Im 32) I started first few years eating very healthy no suger etc. but after that I began to eat more fake - meats , sugar , potato chips etc. .. , last two years I got OVERWEIGHT so I decided to switch back to wholefood vegan and cut all the sugar , white bread , limit oil and salt , thanks for the tips :) and yes you can be overweight on Vegan diet I dont eat or use animal products strictly for ethical reasons, but now after 30 gotta get hold of my health also :)
@danielleramos9686 3 жыл бұрын
you sound like me!! i’m 32, started vegan at 14. a few years ago my vegan diet was way too liberal meaning more processed sugar carbs etc. just recently got hormones checked and all out of whack. dr recommending eating much cleaner no refined sugar or grains. so yeah. going to cut out wheat, gluten chips etc. but also have to eat lower carbs... :/ hmmm doable though
@elizabethking1854 2 жыл бұрын
@@danielleramos9686 l
@1232bluejays 3 жыл бұрын
I tried that chickpea one. Very good. Also added grapefruit to cereal. Also great. looked so good I didn't finish the video to make it.
@Nightowl1947 3 жыл бұрын
Mouthwatering! Definitely will try this, thanks:)
@lettienugent 3 жыл бұрын
Thank you SO much! Those recipes look delicious!!
@ZinjNut 3 жыл бұрын
Just tried the cheesy chick peas... So easy and so tasty! Didn't have braggs aminos so used a little teriyaki instead. Thank you 👍
@2006pettus 3 жыл бұрын
Gradually adding more plant-based meals into my diet and tried your cheesy broccoli and penne pasta recipe today...absolutely delicious! Thank you
@veganm8918 2 жыл бұрын
Keep going! Once you make the decision and do it for the animals and the planet it gets so easy!
@angelcaulfield6545 2 жыл бұрын
Been plant base for 2 months, love it.
@Chasd74 3 жыл бұрын
Rip's big bowl is one of my faves!!
@GeddyRC 2 жыл бұрын
Guys; the cheesy chickpeas are insane. Holy hell, try them ASAP. Took 3 mins like he said, and it’s the cheesiest thing I’ve ever had. The aquafaba is absolutely key! It gets so thick and delicious.
@faithfilledup3648 3 жыл бұрын
I'm so greatful that GOD sent me to your channel 🙏🙏🙏 Exactly What I was needing
@a902l9 2 жыл бұрын
Loved his content. Wishing him & his family the best.
@ambertierra82 2 жыл бұрын
Ty for your simplicity.
@cdlady54_95 3 жыл бұрын
Looking like your dad! Great job. I have your Engine 2 cookbook. Thank you for sharing and be safe.
@consciousobserver629 3 жыл бұрын
Rip is only three years younger than my father-in-law, but he looks soooo much younger. Age is a mindset, and a good mindset will manifest a wholesome lifestyle. I could not be happier to be WFPB for four years now! 🙂🥗
@apostlestevenl.williams5384 2 жыл бұрын
Do you know who his father is?
@TheJeffyBob 2 жыл бұрын
Great stuff!!! Love the recipes.....please make another video with more of the food you eat. I will be making all of these.
@DrCh0ngo 3 жыл бұрын
That cereal bowl looks insane! Cant wait to try it.
@marshamarshall6840 3 жыл бұрын
Happy birthday to Rip... feb.16😊😊😊
@JokerLurver 3 жыл бұрын
I'd love to be in as good of shape as him, and at 58 years young no less! 👏👏👏
@templeoftheatra-hasis2458 3 жыл бұрын
Here is a link to the real uploader kzfaq.info/get/bejne/f8t_d5Nz2c3Mlmw.html and was uploaded on Jan 11, 2021
@JokerLurver 3 жыл бұрын
@@templeoftheatra-hasis2458 thank you! I subscribed to his channel - wasn't aware he had one!
@apostlestevenl.williams5384 2 жыл бұрын
His father Is 87
@adiamondintheraw 3 жыл бұрын
I thoroughly enjoyed this video!
@RawBrilliance 2 жыл бұрын
Great vid to send to my newbie friends! Love it!
@kiaanee 3 жыл бұрын
I’ll have to try out these recipes 😊
@AnchorMoments 3 жыл бұрын
I love your green gold! I could eat avocados everyday!
@SomewhereInIndiana1816 Жыл бұрын
Great, simple ideas. Thanks!!
@AF-ke9by 3 жыл бұрын
I shared this video with my mom, because she recently made the decision to go almost completely plant-based. As soon as I watched, I realized there was someone out there preparing food the way she does, who could make eating healthier more accessible for her. I have known about Rip Esselstyn for a while now, but I need to see if his cookbooks follow this same kind of simplicity; if they do, you bet I will be getting them.
@ManuelaChristina1 3 жыл бұрын
I was vegetarian and since one year vegan 💚 the food looks sooooo yummie 😋
@kalewelch 3 жыл бұрын
Woo six years for me 🤩
@terichristensen7932 5 ай бұрын
What a sweet guy! Love the cereal and the soups. Great job! I am sure your dad is proud of you!
@Valerie-mn5ic 3 жыл бұрын
Thank you. New recipes for me to add. Quick simple and easy.
@sophiekloppsowa1138 3 жыл бұрын
would love to see more videos of him and his diet. so yum and inspiring!!😍
@cheezheadz3928 3 жыл бұрын
We dont need more videos....yt is full of them! Just eat simply and quit feeling like you have to copy what others eat or need them to remind you how simply this is. Be a leader, not a follower!!
@sophiekloppsowa1138 3 жыл бұрын
@@cheezheadz3928 true but never the less does he inspire 👍
@phillipsmom6252 11 ай бұрын
@@cheezheadz3928you mad? 😂😂😂
@jackieo2403 3 жыл бұрын
I think the cereal was his brand: Engine 2 RIp's big bowl. It's a whole food plant based line of foods related by him. I can get it at Whole Foods.
@Arcoirisdesign 2 жыл бұрын
I love this!! Thank you!!
@reonnaadams2365 3 жыл бұрын
Love the recipes. This does seem very realistic.
@anitacluck9421 3 жыл бұрын
Can't wait to try the "cheezy" chickpeas. It looked awesome
@janicebutterworthtaylor2995 3 жыл бұрын
Tried it today, it's a winner
@chloe-df1yd 3 жыл бұрын
Just tried it , it’s really good ! I put mustard in mine too
@chantellerosebud1780 3 жыл бұрын
This is what I’m trying for dinner tonight!
@templeoftheatra-hasis2458 3 жыл бұрын
Here is a link to the real uploader kzfaq.info/get/bejne/f8t_d5Nz2c3Mlmw.html and was uploaded on Jan 11, 2021
@carinekeza6754 3 жыл бұрын
What’s the name of that chezzy!
@ashleyburks4639 3 жыл бұрын
I'm getting straight up smaller version of John Cena.
@templeoftheatra-hasis2458 3 жыл бұрын
Here is a link to the real uploader kzfaq.info/get/bejne/f8t_d5Nz2c3Mlmw.html and was uploaded on Jan 11, 2021
@KatLizon 3 жыл бұрын
Thank you for sharing 😊💜
@sarahhoward7767 3 жыл бұрын
Love the dinner recipe!! Can’t wait to try
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