Have you ever had blood work done and wondered what Creatinine means on your results? One of the ways we doctors use to figure out how well the kidneys are functioning is a measure called Creatinine. In this week's video we are going to dive into this subject and talk about this measurement, why it is important and what can cause it to fluctuate (from diet, medications and supplements). Give it a watch and be sure to like, subscribe and comment.
Content Chapters:
00:00 - Introduction
00:38 - Creatinine and the Kidneys
01:35 - Where Does Creatinine Come From?
02:17 - What Makes Creatinine Levels Go Up?
03:00 - Typical Creatinine Reading
03:35 - Muscle Mass and Creatinine
05:07 - Medications and Creatinine
05:47 - Creatine Supplement
06:23 - High Animal Protein Diet
07:33 - Conclusion
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Working as a kidney doctor, I found that my patients were often unaware of just how important diet and lifestyle were and how often they felt unsupported by generic advice to “eat healthy”.
The home cook in me hated hearing this, so I set out to find a better way. I began to combine my medical training and love of food, making videos of simple recipes that were based on science and packed with flavor. Instead of just saying “eat healthy” to my patients, I could give them the resources they needed to make a real difference in their health.
Kidney doctor, passionate home cook, and KZfaq sensation Dr Blake Shusterman empowers people to proactively manage their health by stepping into the kitchen. The author of several cookbooks with over 100,000 KZfaq subscribers, The Cooking Doc® believes anyone, at any age can transform their health with small changes that make a big difference. Based on science and packed with flavor, Dr. Blake’s simple recipes have inspired home cooks everywhere to change their diet, retrain their taste buds, and transform their health.
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