Generalised Anxiety Disorder (GAD) can make you feel anxious about almost everything and anything from your health, finances, work to relationships - leaving you feeling anxious everyday about a multiple of things and when you're suffering with GAD you may find it very difficult to take control of your worries too, so the anxious thoughts and feelings holds you back from living your life the way you want. This video explains what Generalised Anxiety Disorder (GAD) is, so you can understand the signs and symptoms. I also explains some of the support that you may find helpful to relieve and overcome generalised anxiety.
#gad #anxiety #hypnotherapy
Timestamps:
00:00 Introduction from Andrew
00:41 Signs and Symptoms of Generalised Anxiety Disorder
02:53 Treatment Options for Generalised Anxiety Disorder
05:22 Relaxation Helps Reduce Stress and Anxiety
05:57 Outro
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Disclaimer
All media provided by Andrew Major is intended for entertainment or educational purposes only. None of the content is intended to offer or replace qualified medical advice.
Information provided and presented by Andrew Major is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions.
Although Andrew is a professional clinical hypnotherapist and psychotherapist, the view and facts expressed on this video, site or any other related content should not be taken for medical or psychiatric advice. Always consult your medical practitioner or GP before making any decisions related to your physical or mental health.
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About Me - I’m Andrew Major, qualified and accredited Clinical Hypnotherapist and Psychotherapist specialising in Solution Focused techniques, a highly effective form of therapy which helps clients with mental and emotional struggles. Practicing in the UK since 2018, I’m passionate about the work I do to help clients make the positive changes to overcome mental health issues.
I completed my training with the renowned Clifton Practice, the leading Hypnotherapy training school in the UK obtaining a Diploma in Hypnotherapy and Psychotherapy, (DSFH) and I also completed and was awarded the prestigious Hypnotherapy Practitioner Diploma (HPD), considered to be the ‘gold standard’ hypnotherapy qualification accredited by NCFE which has measurable learning outcomes that have been benchmarked at Level 4 (using Ofqual’s Qualification and Credit Framework). I’m registered with professional bodies, (AfSFH-Reg, MNCH-Reg, CNHC-Reg, MNCP), and I’m committed to the highest standards, following a professional code of conduct.