Check out my new podcast Neuroplasticity Nerds available on Spotify and Apple Podcasts.
I'm teaming up with Nervous System School's co-facilitator, Madeleine Eliza were we'll explore how nervous system work intersects with other health and wellness topics, covering the latest neuroscience, brain-body connection, self-mastery, growth, and change as well as guest interviews with some of the world's brightest minds.
Spotify: open.spotify.c...
Apple Podcast: podcasts.apple...