What is the best neck traction device for neck pain?

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Precision Wellbeing

Precision Wellbeing

Күн бұрын

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If your neck needs traction you may be tempted to buy a neck traction device. So in this video I will review the 4 most affordable and well known neck traction devices. I will link the products used down below.
PLEASE READ: Please do not try any of the equipment shown in this video without first consulting your Doctor or obtaining a suitable diagnosis for your neck pain. This video is intended for informational purposes and not a form of diagnosis or treatment prescription.
PRODUCTS I HIGHLY RECOMMEND
Kineon Move+ - shorturl.at/r7n5F
Renpho Massage Gun - amzn.to/3QOY8aH
Over The Door Neck Cervical Traction Device - amzn.to/2XGSsYF
Medized Neck Traction - amzn.to/3eWILj9
Self Massage Tool - amzn.to/3RR3dR8
Lacrosse Balls - amzn.to/3RSKQeS
Resistance Bands - amzn.to/3dj7EFn
Neck Harness (for neck strength) - amzn.to/3qJtQf2
PLEASE NOTE: The above links are affiliate links which means I may get a small commission if you decide to make a purchase (at no additional cost to you). The commissions help me grow my business and invest back into growing my KZfaq channel. Please know that I only recommend products I truly believe in and not because of the commissions I may make.
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The Precision Wellbeing Group is a multi-disciplinary health & wellbeing clinic based in North Finchley, London, specialising in Injuries, Chronic Health Conditions and Weight Management.

Пікірлер: 376
@ChibiKeruchan
@ChibiKeruchan 3 жыл бұрын
I remember when I'm a kid my dad used to hold me in my head to lift me for no reason. Now that I'm an adult I wish there is someone out there big enough to do the same to me for neck traction purposes.
@DanielSturge
@DanielSturge 3 жыл бұрын
I'm big enough. After looking the last 3 people I'm pretty sure I got the technique down.
@Easilyamusedmuppet
@Easilyamusedmuppet 3 жыл бұрын
😂 same!
@williamp8305
@williamp8305 2 жыл бұрын
Ha ha saw this alot in Philippines as a kid
@j.m.7545
@j.m.7545 2 жыл бұрын
Maybe lay on a hard floor (wood or laminate) and have someone pull you by your head across the floor. I pull my husband by his feet (for sciatica) down the hall then grab his arms and pull/drag the other way, back and forth about 10 times. It decompresses his back and takes away his lower back pain instantly, no pain pills needed. He's good for a few months then have to repeat.
@overcomer4226
@overcomer4226 2 жыл бұрын
@@j.m.7545 Honestly you sound like you have a wonderful marriage. He's lucky to have you!!! My wonderful husband will do anything to keep me out of pain and vice versa
@grahamriley5528
@grahamriley5528 3 жыл бұрын
I bought an inflatable neck device last week. I’ve been using it everyday for 5 minutes and cannot recommend it enough. Not one pain killer in 9 days! Says it all really. Great video buddy.
@junechris
@junechris 3 жыл бұрын
I saw that one online, and the mechanical lay down one for about 199.00. It's looking like the best and the last one he showed for close to the same price 30-40 bucks.
@MenniePlay
@MenniePlay 3 жыл бұрын
@@junechris You should buy it for only 3-4 bucks in Aliexpress. I bought it for 4 ea.
@gerrygizzygarcia2572
@gerrygizzygarcia2572 3 жыл бұрын
So does this help with back pain
@ifitaintbrokefixit3975
@ifitaintbrokefixit3975 3 жыл бұрын
That's suprising because i bought an inflatable one too and it literally stopped me from being able to breathe
@gerrygizzygarcia2572
@gerrygizzygarcia2572 3 жыл бұрын
@@ifitaintbrokefixit3975 what do u mean u cant breathe so so u feel out of breath after u use it?and how long did u use it for
@DeceitfulDestiny
@DeceitfulDestiny 3 жыл бұрын
Thank you! This video is exactly what I was looking for, covered all the different options out there in good detail
@PrecisionWellbeing
@PrecisionWellbeing 3 жыл бұрын
You're most welcome! Glad to hear you found the found comprehensive and informative. Wishing you a smooth recovery. Best wishes, Ashley.
@billastell3753
@billastell3753 3 жыл бұрын
I have severe cervical compression. I bought both over the door traction device and the inflatable device. Both are good and slightly different in the relief they deliver. They don't cure but they do give some temporary relief and that's make them worth the money. I think it is good to have both as they each have advantages.
@luismanuelmendoza789
@luismanuelmendoza789 2 жыл бұрын
What have been your experience? You managed to get cured?
@peterdesmier8122
@peterdesmier8122 4 жыл бұрын
Awesome video tutorial. It was just what I was looking for. Thanks very much. Extremely helpful.
@PrecisionWellbeing
@PrecisionWellbeing 4 жыл бұрын
Thank you Peter I'm glad you found it helpful. Best wishes, Ashley
@alexmacaj
@alexmacaj 3 жыл бұрын
Great review . Will advise my patients and pay it forward. Thanks for taking the time to offer your opinions.
@PrecisionWellbeing
@PrecisionWellbeing 3 жыл бұрын
Thank you so much @Goteborg Osteopat. Glad to hear the video was helpful. Best wishes, Ashley.
@paulbradford8240
@paulbradford8240 9 ай бұрын
I have seen the final one advertised and it looked as if it would give good traction. It's nice to see it reviewed by a professional.
@danroberts6417
@danroberts6417 3 жыл бұрын
You are out of sight with your straight forward analysis. Appreciate it so much. Now I have to figure out how the hell I get my money back for the hammock unit. I absolutely love your forthright heads up reviews thank you sir
@PrecisionWellbeing
@PrecisionWellbeing 3 жыл бұрын
You're absolutely welcome Dan! Glad to hear you found the review useful. Let me know how it goes with that hammock unit :-D Best wishes, Ashley.
@astridnova7919
@astridnova7919 3 ай бұрын
Thanks very much for this. Consider that, if you do this a few times a week or a day, you are increasing the blood circulation to your joints, thus their ability to repair or maintain themselves, which has been impeded by lessened blood flow due to compression. That is according to a spine surgeon I consulted who told me my neck was a mess, but not bad enough to risk operation, and that he believed that getting my neck stretched by a chiropractor regularly (using a towel to pull my neck back for 30 secs at a time) would help maintain and repair to some extent the deteriorated joints. So, my partner does this for me and it is really effective at the time, and, if we do it often, over time. But I'm looking for a device to do it in between, since partner not always available.
@karenfarrell6158
@karenfarrell6158 Жыл бұрын
I use the Core therapeutics cervical pillow for sustained traction. It keeps my neck in alignment and I love it. I use the gentle one.
@andyverner9876
@andyverner9876 4 жыл бұрын
Really helpful, thanks for this. Good honest comparison & testing.
@PrecisionWellbeing
@PrecisionWellbeing 4 жыл бұрын
Thank you Andy, best wishes, Ashley
@sgtprestonoftheyukon2423
@sgtprestonoftheyukon2423 3 жыл бұрын
I had one of the inflatable neck traction collars and if you have a fat neck it'll strangle you. I have that door traction Device and use it every day. I have scoliosis and arthritis and it really helps . I'd give it 5 stars. Well worth the money.
@PrecisionWellbeing
@PrecisionWellbeing 3 жыл бұрын
Thanks for sharing your review! Glad to hear one of the devices is helping with your neck pain. Best wishes, Ashley.
@majidmalakut3907
@majidmalakut3907 3 жыл бұрын
thank you for your presentation.I' ve tried all of them, but the last one was better than for me .
@PrecisionWellbeing
@PrecisionWellbeing 3 жыл бұрын
That's great to hear Majid! I hope your recovery process is coming along well. Best wishes, Ashley.
@bradster00
@bradster00 3 жыл бұрын
The inflatable neck donut thing is amazing. I've had this for a while too, I don't use it every day but I find it actually improves my posture after using it for 5-10 minutes. It really seems to take pressure off my upper back so I can stay more upright when at my desk.
@PrecisionWellbeing
@PrecisionWellbeing 3 жыл бұрын
That's great to hear! I hope you continue to make improvements. Let me know how you get on. Best wishes, Ashley.
@artdawggy
@artdawggy 3 жыл бұрын
I went from the hammock to the inflatable and I found the inflatable works quite well. The over the door does look like it might work better but the inflatable is much quicker to use. Great while watching tv.
@PituWillson
@PituWillson Жыл бұрын
I have the inflatable one and its working realy well.
@mooalijasmine
@mooalijasmine 4 жыл бұрын
Thanks for saving me buying these
@PrecisionWellbeing
@PrecisionWellbeing 3 жыл бұрын
You're welcome. I'm glad you found the video insightful. Best wishes, Ashley.
@planecrazyish
@planecrazyish 3 жыл бұрын
Nice video. I have the inflatable cushion device and absolutely love it!
@PrecisionWellbeing
@PrecisionWellbeing 3 жыл бұрын
That's great to hear @planecrazyish! I hope you continue to make improvements. Best wishes, Ashley.
@JacquelineBarrettJustAskJack
@JacquelineBarrettJustAskJack Жыл бұрын
Thank you. You did a great job on this video. It answers the questions I had regarding the neck traction. I would like to know which one is best for reversed curvature of the neck.
@TimHWolfe
@TimHWolfe 3 жыл бұрын
In Colorado my chiropractor uses the over the door device for me. Its a more professional one. But basically the same type. I have issues with my C5-C6 and it helps me ALOT. I ordered one for home use. Just trying to delay and avoid surgery. Thanks for the video.
@PrecisionWellbeing
@PrecisionWellbeing 3 жыл бұрын
You're most welcome Tim. Glad to hear one of the traction devices is working for you. Please keep me posted on your progress. Best wishes, Ashley.
@joshuapalitog1303
@joshuapalitog1303 3 жыл бұрын
For neck traction, I use my pillow, use force to make a curve that can fit on my neck. I just lie down and place my neck on pillow then position my neck wherein I feel most comfortable. I don't know about other people but I feel relieve on my neck which can be compared to what neck traction's purpose. I also use lumbar back traction but I have proper equipment for that.
@thekarmafarmer608
@thekarmafarmer608 2 жыл бұрын
This was a very helpful video, thank you.
@PrecisionWellbeing
@PrecisionWellbeing 2 жыл бұрын
You're most welcome! Glad to hear the video was helpful. Best wishes, Ashley.
@luismanuelmendoza789
@luismanuelmendoza789 2 жыл бұрын
Thank you for this useful review!
@PrecisionWellbeing
@PrecisionWellbeing 2 жыл бұрын
You're most welcome Luis! I hope it helps. Best wishes, Ashley.
@beboboymann3823
@beboboymann3823 Жыл бұрын
This is a very good review. I’ve tried the bellows pump up device and had to buy two of them both developed air leaks in short order. I now use the over the door device but mine has a plastic collapsible water bottle that the user fills with water to a specified level on the bag denoting weight. I really like it. But the over the door model you showcase seems better because it is a ratcheting device not needing a water bottle. I’ll order one of them. Thanks again for a great review.
@anamacmillan7582
@anamacmillan7582 2 жыл бұрын
Excellent review! Very helpful. Thank you so much!!
@PrecisionWellbeing
@PrecisionWellbeing 2 жыл бұрын
Hi Ana, You are most welcome! Happy to hear that it has been helpful. Best wishes, Ashley.
@annamae859
@annamae859 2 жыл бұрын
Iuc inflatable neck traction device in between osteopath visits. It does bring me some relief without having to resort to pain killers. I wouldn't recommend using it as a net question on a flight though. Anyone who's used an inflatable travel pillow would have noticed even the slightest drop in altitude or cabin pressure will cause the air inside to expand so that could be kind of dangerous with the traction device.
@shaylevi3730
@shaylevi3730 2 жыл бұрын
The most professional video I have seen everything he says is true and accurate
@PrecisionWellbeing
@PrecisionWellbeing 2 жыл бұрын
Thank you very much! Happy to be of assistance. Best wishes, Ashley.
@cam860368
@cam860368 Жыл бұрын
I have the neck traction pillow, it works quite well. My pain management dr. said if I feel some relief, use it.
@TanjaHebbrecht
@TanjaHebbrecht 3 жыл бұрын
That was very useful. Thank you!
@PrecisionWellbeing
@PrecisionWellbeing 3 жыл бұрын
You're most welcome! I'm Glad you found the video informative. Best wishes, Ashley.
@kdramaq2186
@kdramaq2186 3 жыл бұрын
I was looking for this device. thank you
@PrecisionWellbeing
@PrecisionWellbeing 3 жыл бұрын
You're welcome! Glad to be of assistance. Best wishes, Ashley.
@S0larW1nd
@S0larW1nd Жыл бұрын
Thanks for the informative overview! Do these devices provide any long term help with cervical stenosis or more of an immediate relief from lesser conditions?
@redouanerhani8230
@redouanerhani8230 11 ай бұрын
Thanks Man I purchased the pillows based on your advice.... thanks so much
@PrecisionWellbeing
@PrecisionWellbeing 11 ай бұрын
You're most Welcome! I hope that it was helpful. Best wishes, Ashley.
@tunacity
@tunacity 3 жыл бұрын
A rope and towel off a door knob (neck hammock) has been a lifesaver for tightness below my occipital and muscles on right side of vertebrae. Better than inflatable. Will try vertical device next. Thank you!
@PrecisionWellbeing
@PrecisionWellbeing 3 жыл бұрын
You're most welcome! I hope you continue to make improvements. Best wishes, Ashley.
@brynpointen2586
@brynpointen2586 2 ай бұрын
Thank you. This was helpful! Do you know how these would compare to the posture pump?
@annonymous6904
@annonymous6904 3 жыл бұрын
I have the inflatable one and *love* it. It’s the only thing that’s really helped. I use it often!
@PrecisionWellbeing
@PrecisionWellbeing 3 жыл бұрын
Hi Ann, Thanks for chiming in. I'm glad you are having a good experience with one of the devices. Best wishes, Ashley.
@downbntout
@downbntout 3 жыл бұрын
Great helpful vid, my neck thanks you so much.
@PrecisionWellbeing
@PrecisionWellbeing 3 жыл бұрын
You're most welcome! I'm really glad you found the video helpful. Best wishes, Ashley.
@katypowers105
@katypowers105 3 жыл бұрын
Very helpful! Thank you for taking the time put it together. Also, just for future reference, we just call it Velcro in the US.
@PrecisionWellbeing
@PrecisionWellbeing 3 жыл бұрын
Hi Katy thank you and you're welcome. Haha I'm not sure where I got this idea from then! If only I could go and change it :-) Best wishes, Ashley
@marcusdarius8530
@marcusdarius8530 3 жыл бұрын
Thank you for your insight!
@PrecisionWellbeing
@PrecisionWellbeing 3 жыл бұрын
You're most welcome! I'm glad you found the video informative. Best wishes, Ashley.
@sherrydunbar245
@sherrydunbar245 3 жыл бұрын
Which over the door traction hammock do you recommend?
@specialized29er86
@specialized29er86 2 жыл бұрын
The harness type that hangs from the ceiling are brilliant, I use mine for an hour every night while using the computer.
@PrecisionWellbeing
@PrecisionWellbeing 2 жыл бұрын
That's great to hear! I hope you continue to make improvements. Best wishes, Ashley.
@MP-mg7og
@MP-mg7og 4 жыл бұрын
I really like the way you present - so clear and informative. Could you review back /posture braces - the type which pull your shoulders back? Would you even recommend them? Thanks.
@PrecisionWellbeing
@PrecisionWellbeing 4 жыл бұрын
+Ms Positive thank you for commenting I will take a look into them for sure. I think that's a great idea. I don't currently know much about them but so far from what I've seen there's little benefit from using them, mainly because I believe this can be achieved through strengthening the postural muscles. Once I've researched them though I'll add it to my list of future videos. Best wishes, Ashley
@MP-mg7og
@MP-mg7og 4 жыл бұрын
@@PrecisionWellbeingOK that makes sense, thanks for responding.
@ssungkar
@ssungkar 4 жыл бұрын
Thank for this comparison video. It's a great video.
@PrecisionWellbeing
@PrecisionWellbeing 4 жыл бұрын
Thank you Said, I hope it helped! Best wishes, Ashley
@MrPants1970
@MrPants1970 3 жыл бұрын
Great video, I am worried if you pump up the neck race too much you break your neck?
@philcathybiddy1326
@philcathybiddy1326 3 жыл бұрын
Thanks for doing this review
@PrecisionWellbeing
@PrecisionWellbeing 3 жыл бұрын
You're welcome! I hope this video helped. Best wishes, Ashley.
@stevieG.
@stevieG. 2 жыл бұрын
Really great video.many thanks.! I have the neck cushion but it always irritates the muscles in the middle of my upper back after a few minutes use so I end up taking it off - maybe I'm just cranking it up too much? It certainly makes you stand up more 'soldier like' afterwards so it's got to be useful for people with poor posture.
@kitkatsmeow18
@kitkatsmeow18 3 жыл бұрын
I just bought one of the blow up devices but I find that when I pump it up I cant keep my head up and neck straight- it pushes my head forward instead of up away from my shoulders- am I using it wrong
@mindeng5932
@mindeng5932 2 жыл бұрын
thanks so much to give your professional time to go through these device. it is exactly what i am looking for. sound like i will buy 4th one to try. thanks help me
@PrecisionWellbeing
@PrecisionWellbeing 2 жыл бұрын
Hi Min, Please let me know it goes. Best wishes, Ashley.
@mysmartieteevee3036
@mysmartieteevee3036 3 жыл бұрын
Brilliant comparison video. Thanks for this, I won't buy the wrong devices.
@PrecisionWellbeing
@PrecisionWellbeing 3 жыл бұрын
Glad I could help! Best wishes, Ashley.
@friedchicken1
@friedchicken1 2 жыл бұрын
4:00 I think we call it velcro in the US as well. I don't recall it being called hook and loop
@christackett35
@christackett35 2 жыл бұрын
We too call it Velco in the US
@vincizara
@vincizara 3 жыл бұрын
Thank doc. For the tips
@PrecisionWellbeing
@PrecisionWellbeing 3 жыл бұрын
You're most welcome! I hope it helped. Best wishes, Ashley.
@scottjp31
@scottjp31 3 жыл бұрын
would anyone recommended the blue neck cushion expander? i have a trapped nerve, causing arm numbness. am thinking to get one called neck correct.
@bsantiago945
@bsantiago945 18 күн бұрын
@Precision Wellbeing how long and how often should we use the traction devices?
@Poetry4Peace
@Poetry4Peace 3 жыл бұрын
Thnx bro great vid man!!
@PrecisionWellbeing
@PrecisionWellbeing 3 жыл бұрын
You're welcome! Best wishes, Ashley.
@sylence2012
@sylence2012 Жыл бұрын
What would you suggest for someone who has a bit of a reverse curve pushing the head forward. I’m looking for at home devices to help fix the curve
@Mrsadebesin1127
@Mrsadebesin1127 25 күн бұрын
The inflatable neck device works wonders especially for people who sit at a deck all day and have neck and shoulder tension. The strength of the neck gave me some much needed relief to the back of my neck. I felt a release of pressure from my neck and spine.
@wesamhasan6146
@wesamhasan6146 3 жыл бұрын
you good make a perfect teacher.
@PrecisionWellbeing
@PrecisionWellbeing 3 жыл бұрын
Thank you so much Wesam! I'm humbled. I hope it helped. Best wishes, Ashley.
@helendelval3157
@helendelval3157 3 жыл бұрын
Very helpful. Thank you
@PrecisionWellbeing
@PrecisionWellbeing 3 жыл бұрын
You're welcome. I'm glad you found the video helpful. Let me know how you get on. Best wishes, Ashley.
@kyronepanigrahi9667
@kyronepanigrahi9667 3 жыл бұрын
I have chronic muscle pain. I have been consuming medicines for a long time but nothing seems to work. Can I use the inflated neck traction device for temporary relief ?
@proteus1
@proteus1 4 жыл бұрын
I have one of these in my dungeon. This was commical with you strapped in and trying to explain it's operation. (Overhead door product.)
@PrecisionWellbeing
@PrecisionWellbeing 4 жыл бұрын
It could have definietely gone a lot worse that's for sure! I thought the inflatable one was pretty comical too! I hope this video gave you some ideas for new toys in your dungeon! Best wishes, Ashley
@diegoalejandrogarciasanche7930
@diegoalejandrogarciasanche7930 4 жыл бұрын
Appreciate video content! Sorry for the intrusion, I would love your initial thoughts. Have you tried - Chireetler Legs Shaping Rule (Have a quick look on google cant remember the place now)? It is a good one off product for unearthing the hidden method to increase your penis size minus the hard work. Ive heard some super things about it and my buddy finally got excellent results with it.
@felixtham6673
@felixtham6673 4 жыл бұрын
Hi Ashley, could you do a review on this product called NeckRight or NeckRight Pro?
@ushak7053
@ushak7053 3 ай бұрын
Shall I use this for cervical vertigo
@MsWenders
@MsWenders 3 жыл бұрын
Thanks a lot was looking into buying the neck hammock Will now get the inflatable one 👍
@PrecisionWellbeing
@PrecisionWellbeing 3 жыл бұрын
You're most welcome. Glad you found the video informative. Best wishes, Ashley.
@vakhbod100
@vakhbod100 Жыл бұрын
Please make a video about the devices that do the same thing, but for the back. I mean devices to decompress vertebrae. Tnx
@Phillycheeeeze
@Phillycheeeeze 8 ай бұрын
Can these devices also help back neck posture ?
@umranafzal2969
@umranafzal2969 Жыл бұрын
I’ve got forward head posture for about 25 years. I’m 41 now. Can I correct this and what device is best?
@russ3578
@russ3578 3 жыл бұрын
Thanks helpful advice
@PrecisionWellbeing
@PrecisionWellbeing 3 жыл бұрын
You're most welcome Russ! I'm glad you found the video insightful. Best wishes, Ashley.
@srushtikotangale2064
@srushtikotangale2064 3 жыл бұрын
Does the 3rd device help to get longer neck?
@IrisMori67
@IrisMori67 4 жыл бұрын
thank you so much - you helped me a lot. I not only have a sports injury in my neck but also massive migraines. Hope this would help!
@PrecisionWellbeing
@PrecisionWellbeing 4 жыл бұрын
You're welcome. I hope it helps too. Let me know how you get on. Best wishes, Ashley
@karookerel6958
@karookerel6958 3 жыл бұрын
A colleague, who was involved in a vehicle accident and also suffers from migraines, used the inflatable device and reported significant relief from neck pain and migraines. Unfortunately, the quality of the Chinese made device leaves much to be desired and split open on the second use. I have no idea if there are different brands available.
@abutterfly7975
@abutterfly7975 3 жыл бұрын
Irish ☘️ if you want to know what has worked on my journey for migraines and headaches let me know.
@jperryhal
@jperryhal 2 жыл бұрын
I wonder what would happen on the door device if one of the cord attached to the metal "y" brace were to break while it is under tension? I hope the metal bar wouldn't come down and hit you on the head as that might be bad.
@kasimirb5155
@kasimirb5155 3 жыл бұрын
I found that the over-the-door traction device cuts a lot into the throat. That can't be adjusted. Very uncomfortable. I like the traction though. I have two bulging discs and facet degeneration.
@grindpivot5165
@grindpivot5165 3 жыл бұрын
Great. Chair. What kind
@elia.8993
@elia.8993 Жыл бұрын
The inflatable one was recommended by my chiropractor. I have not yet try it.
@mattingly1217
@mattingly1217 3 жыл бұрын
So what were you saying about the inflatable traction device? I have strokes in my family....
@daddygrace253
@daddygrace253 10 ай бұрын
I have been using the Neck Cloud for my cervical vertigo.
@jobbo89
@jobbo89 3 жыл бұрын
What's the blue thing for on the pillow?
@higherself4447
@higherself4447 2 жыл бұрын
thanks , useful video
@PrecisionWellbeing
@PrecisionWellbeing 2 жыл бұрын
You're most welcome! Best wishes, Ashley.
@devyanimhaslekar7476
@devyanimhaslekar7476 4 жыл бұрын
Which one is best?
@Emz659
@Emz659 6 ай бұрын
The inflatable neck traction device helped alot with my neck pain but its starting to cause jaw pain its pressing on it Any advice ?
@EzKovanm
@EzKovanm 2 жыл бұрын
I subscribed because of your honesty
@PrecisionWellbeing
@PrecisionWellbeing 2 жыл бұрын
Thank you Kovan! Glad to hear you found the video helpful. Welcome to the PWG channel. Please let me know if there is anything in particular you'd like to see me tackle. Best wishes, Ashley.
@EzKovanm
@EzKovanm 2 жыл бұрын
@@PrecisionWellbeing I’ll for sure thank you
@liammorris7324
@liammorris7324 3 жыл бұрын
Could you review the glissons loop and arch lifter?
@mohammadsalem3080
@mohammadsalem3080 Жыл бұрын
Thanks ..nice and useful
@PrecisionWellbeing
@PrecisionWellbeing Жыл бұрын
You're welcome Mohammad. Glad to hear the video was informative. Best Wishes, Ashley.
@codystephenson3607
@codystephenson3607 Жыл бұрын
Got the inflatable. Thanks for the conformation
@PrecisionWellbeing
@PrecisionWellbeing Жыл бұрын
Thank you so much! Glad you found the video helpful. Do let me know how it goes with the exercises. Best wishes, Ashley.
@onurbilen7044
@onurbilen7044 3 жыл бұрын
Excellent video, I have been watching them for a long time. I have a question for you dear sir. I would like to sell the inflatable neck pillow. For this I need video material. Can I use this video clip of you if you agree? I beg your pardon kind regards
@xupeng2541
@xupeng2541 3 жыл бұрын
thanks ,guy!
@PrecisionWellbeing
@PrecisionWellbeing 3 жыл бұрын
You're most welcome. I hope it helped! Best wishes, Ashley.
@affnanramli
@affnanramli 3 жыл бұрын
I use the 4th device but without the door part. I use overhead beam. I suffered neck and shoulder pain due to pinched nerve as diagnose by a doctor for a few years. Use the device 30 minutes daily for first few days then every alternate days, after a week the pain no longer there. I would recommend the over the door device it cost me less than10 dollar US online from China.
@PrecisionWellbeing
@PrecisionWellbeing 3 жыл бұрын
Thanks for sharing your review @Affnan Ramli ! I hope you are doing better now. Best wishes, Ashley.
@affnanramli
@affnanramli 3 жыл бұрын
@@PrecisionWellbeing My frozen shoulder and stiff neck has gone. I can lift my arm again above my head without any pain. Now I only use the device about once every 2 weeks.
@johnmitchell8925
@johnmitchell8925 3 жыл бұрын
I bought that exact neck pillow you had the one I had before it deflated and it was no longer usable but it was a much better device,I tried to find another one just like it and the one you have was the update version and it's crap the velcro straps will not hold and it's cheaply made and it takes forever to inflate it because of the cheap pump
@niva3849
@niva3849 2 жыл бұрын
Thank u so much ❤️❤️
@PrecisionWellbeing
@PrecisionWellbeing 2 жыл бұрын
You're most welcome @NIVA! I hope it helped. Best wishes, Ashley.
@ivonneromero2243
@ivonneromero2243 4 жыл бұрын
Also, what do you think about using a trigger point cane simultaneously with the over the door device?
@PrecisionWellbeing
@PrecisionWellbeing 4 жыл бұрын
I think the trigger point cane is very useful. I tend to use lacrosse balls but the cane would work well too.
@LIBlurr
@LIBlurr Жыл бұрын
Anyone know anything about Disc Centers of America and their de-compression machines ?
@EmiliaVinokur
@EmiliaVinokur 3 жыл бұрын
What is inflatables device for?
@lindaeaton8367
@lindaeaton8367 4 жыл бұрын
I used a noose in the backward way at a chiropractor. Worked very well. I don't know if it was an authentic one.
@PrecisionWellbeing
@PrecisionWellbeing 4 жыл бұрын
If it works for you then keep at it. Best wishes, Ashley
@ShelliesMan
@ShelliesMan 3 жыл бұрын
Thank you for this. It was very helpful. We use the words Velcro and Hook and Loop in the States. Both descriptions are commonly used. (You had the Foam Pad Turned the wrong way on top of the Door.) Again, thanks.
@PrecisionWellbeing
@PrecisionWellbeing 3 жыл бұрын
Thanks for that @ShelliesMan! Glad you found the video informative. Best wishes, Ashley.
@DanM-pw9nl
@DanM-pw9nl 3 күн бұрын
In Pennsylvania I've only ever heard people call it velcro
@tim5673
@tim5673 3 жыл бұрын
Thank you.
@PrecisionWellbeing
@PrecisionWellbeing 3 жыл бұрын
You're welcome. Best wishes, Ashley
@Mohamed.Elhawary
@Mohamed.Elhawary 3 жыл бұрын
Thank you very much
@PrecisionWellbeing
@PrecisionWellbeing 3 жыл бұрын
You're welcome! I hope it helped. Best wishes, Ashley.
@NicoGolf.
@NicoGolf. Жыл бұрын
Love this video! I however had to laugh at “hook and loop”… in the states it is definitely still Velcro 😂
@PrecisionWellbeing
@PrecisionWellbeing Жыл бұрын
Hahaha. Thank you. I am glad to hear that you love the video. I hope it is helpful to you. Best wishes, Ashley.
@jjk9o9
@jjk9o9 7 ай бұрын
thank you
@PrecisionWellbeing
@PrecisionWellbeing 7 ай бұрын
You are most welcome. I do hope that it was helpful. Best wishes, Ashley.
@shobarani6690
@shobarani6690 3 жыл бұрын
Plzzzz dr reply I have accute neck pain
@XiangYu94
@XiangYu94 4 жыл бұрын
What if you combined the lying down with the inflatable neck traction pillow + the neck hammock in neutral position
@PrecisionWellbeing
@PrecisionWellbeing 4 жыл бұрын
I'm sure you could try that. I'm not sure how much extra traction that would give you though. If you try it let me know how you get on. Best wishes, Ashley
@ricardoislasruiz3186
@ricardoislasruiz3186 3 жыл бұрын
Excelent! Is there something similar to decompress the middle part of the spine? The last machine helps with that or is more focus on the neck area?.... Thank you so much!
@jerrymchummer8549
@jerrymchummer8549 2 жыл бұрын
Inversion table
@americacryo576
@americacryo576 3 жыл бұрын
we are love in this cryotherapy !!
@PrecisionWellbeing
@PrecisionWellbeing 3 жыл бұрын
Thank you! I hope it helped. Best wishes, Ashley.
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