Рет қаралды 107,967
Y'all better be nice. Discussing the current (and past) state of my mental health and how that stupid D word nearly destroyed my life. More importantly, showing you some of the steps that I took to build myself back up after a tough year.
"success is on the other side of vulnerability"
follow me on instagram:
tylercrispe...
follow me on tiktok:
/ ___tyler_______
- timestamps -
00:00 - Intro
01:15 - Morning routine part 1
02:15 - Let's go to the beach
03:40 - Dancsition
03:51 - Cold Plunge
05:12 - Dancsition 2
05:36 - Life update
06:40 - Big Brother + Depression = yikes
08:15 - The worst year of my life
09:00 - Relying on myself
09:30 - The end of my relationship
10:12 - Battling my inner demons
11:32 - Feeling confident again
12:10 - The people that brought me back to life
13:03 - How making new friends helped
13:35 - Tricking my brain intentionally
14:05 - So what now?
16:00 - My priorities
16:45 - Plans for my new channel?
17:09 - Ty's back.