In this second installment of our Emotionally Focused Therapy (EFT) series, Dr. Lukin and Ami Patel-Kang delve into the expectations couples should have when engaging with an EFT therapist. EFT is an evidence-based experiential therapy known for its effectiveness, as highlighted in our first video.
EFT unfolds through three primary stages:
De-escalation: This initial stage involves familiarizing ourselves with the couple, exploring their attachment histories, understanding the triggers of their disputes, and "tracking the cycle."
Bonding: At this stage, we go a step further by examining attachment bonds and emotional needs while breaking down the barriers of vulnerability.
Consolidation: Lastly, we ensure the bonding experiences have been fruitful, fostering a new, positive cycle of attachment to effectuate lasting changes.
Of these stages, de-escalation holds paramount importance; it lays the groundwork for any subsequent progress.
A significant component of EFT is "tracking the cycle," which is where we utilize the "EFT Bow Tie" or infinity loop analogies-concepts that are further elaborated on in the video.
To learn more about EFT Therapy, please visit:
www.lukincente...
If you missed the first part of our series where we delve into understanding EFT, you can watch it here:
EFT Part 1 (Understanding EFT)
• Understanding EFT (Emo...