Have you got LOADS of money?
Are you ready for a LONG TERM commitment?!
Then we’re waiting for YOU…!
Can you imagine…😂
(Although some coaches say they only work with ‘high earning CEO’s who are ready to commit’!)
🤢
No thanks!
But in the years of doing this job and helping people get into world class shape,
There are a few things we’ve learnt to look out for!
And we’re not talking about someone's current physique, nutrition knowledge or training experience.
We’re talking about the sh*t that matters.
The stuff that determines if you’ll get a result or not!
And we’re going to tell you EXACTLY what those things are!
As Well as a little update of our marathon training progress,
Which is quite possibly the stupidest goal we’ve set ourselves yet!
And now there’s no way out…
So grab a coffee, ☕️
Join us in the chairs,
And get comfy!
For this week's rant on all things “FiTnEsS”...
😂
New Podcast episodes every Thursday!
Don't forget to leave a like & comment to the podcast so we can get that sense of false validation that we’re obviously missing out on by throwing our mugs in front of a camera every week! 😂
And if you want to see a bit more from us follow us,
@jakebicepsbanter
@jakembicepsbanter
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Subscribe so you never miss a challenge!
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Training challenges, Food challenges and a podcast.
Join us (Jake & Jake) as we take each other on through various challenges to see which Jake reigns supreme.
Between the challenge chaos though, we're giving our explicit opinions, rants, mistakes and lessons from our lives in fitness!
Join us on the couch as every week we sit down to spill the beans on all the little dark and dirty secrets of the fitness industry.
There's some good, some bad and definitely some ugly!
We're going to give you everything we know to help you cut through the fitness 'guff' that plagues our screens and minds.
We're keeping it simple, straightforward and if you've got a sh*t sense of humour like us, just a bit entertaining.
New podcast episode of Fish & a Rice Cake every Thursday.
Subscribe now to make sure you don't miss a thing!
Follow them both to get the very latest on what they're up to!
@jakembicepsbanter
@jakebicepsbanter