WHEN TO USE SOMATIC THERAPY VS TALK THERAPY

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Жыл бұрын

🦋 Get 50% off Rewire's Somatic Therapy Program here: bit.ly/3VVHCZG
Gently heal the nervous system after trauma with 10-minute neuroplasticity routines that combine several of the most researched modalities.
Tanya’s work with trauma healing and survivorship has been featured at the Tribeca Film Festival, CBC News, Vox Tablet and Iheart Radio.
Tanya is a trauma healing coach, a women’s health nurse, and a published feminist author. Tanya focuses primarily on creating programs that facilitate trauma healing through creating new neural connections in the brain called 'neuroplasticity exercises'.
Rewire Therapy techniques combine various well-known therapies to repair and reset the nervous system after trauma including Somatic Experiencing, yoga, mindfulness, CBT, Qigong, authentic movement and a combination of expressive creative art therapies.
💫 Learn more about Rewire Therapy: www.rewiretherapy.net
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Пікірлер: 8

@kathleengalek1064 Жыл бұрын

This video is so incredibly helpful to discern what a client (or we) need in any situation! Although I was trained traditionally as a therapist, integrating somatic techniques into the treatment has been a real game changer. I love your work; thank you!

@TanyaZajdel Жыл бұрын

I'm so glad to hear that!

@andreaabbott3662 Жыл бұрын

I've been looking for this question everywhere. Thanks! So many practitioners say to do their way... It's "superior" or the most impactful, but I was thinking why not use various modalities? I have OCD and I can take all the complimentary ways I can get.

@MyTPITTMAN 6 ай бұрын

Would a Christian believer be okay to do somatic therapy. I know Christian’s prefer not to tap into chakra stuff or yoga.

@jacobsl3499 5 ай бұрын

Somatic therapy is not the same as chakra philosophy or yoga in any religious sense, fundamentally - somatic therapy is based in science of biology/physiology/psychology and can be considered essentially non-religious.