In case no one told you today, you are needed and you deserve the best

I need to watch this video over and over again to be able to deprogrammed myself of my negative thoughts. Peace to all. God bless

Feeling stuck is a signal, Step up, Take care of yourself, Build skills And get what you wish to 😍😍🙏🙏

Dear person who is reading this, I wish you a life filled with love, joy, hope, and faith. And that’s something you can create. You have the power to feel any emotion you want right now while you read this. If you want your life to change remember that you have the power to do that by making internal shifts. Life is limitless as long as you believe it to be❤️

to everyone reading this, i wish you a powerful amazing day.

I truly enjoyed your empowering video. I’m 71 and last month I gave notice at a volunteer job I had at the local hospital for 11 years. It was absolutely cathartic 😀! Sure a bit scary but I was happy as a clam. I just joined my local gym and installed a 🩰 ballet bar in my apartment and now I am enjoying my free time! No more what if’s at all. It’s what next ! 🙏 Thank You!

"You must do the thing you think you cannot do." - Eleanor Roosevelt

I've been trying to make changes in my life and have been gathering information on what I want to change and how to change, but have only been thinking about it and not taking action on making these changes. I've been praying for something to help me put my thoughts into action, and last night you came into my feed and wham!! My husband and I had been struggling since the mortgage industry collapsed when we also lost everything. I have been depressed and couldn't get out of bed, and nothing can shake me to make a change. I'm finally in remission from my depression and want very much to make these changes, and you have got me going these morning. I just bought your book and look forward to reading , making these changes , and growing from it! You're heaven sent!

Thanks Mel. I’m 40 years old and all my life of working I have not worked a job longer than a year and a half. It’s like at that point my body says leave. I’ve always thought working a job any longer like my peers and family, would trap me in a life I didn’t want. At this stage of my life I don’t even know why I’m working other than to pay my bills and maybe pay my own way at events and food. I honestly don’t want to work but I have to take care of myself and my side hustle isn’t bringing in the amount of money I want right now. But I feel like I will work and then be trapped somewhere I don’t want to be.

Don't ever quit making videos. You're helping a lot of people. Good job!

Whoever is editing these videos, really phenomenal work!!! Love these daily videos. Please launch a podcast soon Mel. Love you so much!!!!!!!!!!!

What I like about you Mel is that you offer logical solutions that gets down to the nitty gritty...Thank You

In 1993, I discovered my energy about living in Hawaii, and 5 weeks later I moved here. 28+ years later, I'm still here.

THANK YOU!!!! Seriously, I freaking LOVE YOU! You are a God send! Last week my third husband walked out on our family while I was working towards overcoming depression. Leaving me feeling abandoned, totally blindsided, disposable, and just lost! I have a Senior in high school, a twenty year old special needs child, I’m a homemaker and I was working through my depression that surfaced from being an Adult Child of Alcoholics. I’m in a place where my husband has requested a divorce, but is on the fence with that decision. Hopefully he’ll follow through with coming to couples counseling on Monday?But if he doesn’t, then I have to dive deep, reinvent myself, and pull up my bootstraps to push another life reset button. Thank you for doing what you do, and for the “kick in the ass” encouragement! Even if (insert trial), I will overcome and come back stronger. You’re Amazing, thank you 🙏 and may you receive many rich blessings for the positive energy you are putting out there and investing in others. You totally touched and impacted my life today, and I am very grateful to you💕

This is literally the best video I’ve ever encountered

So glad I saw this…I needed this video. I’m in the midst of changing my job to help my mental health because the current job is toxic and no longer bringing me joy. So new year…new adventure….also focusing on what I want for a change. It’s a bit uncomfortable but I know I’ve neglected myself for too long ❤️

This made me cry. Thank you, Mel! I need more high-5s. I’m smack in the middle of uncertainty and this message is amazing. I almost passed this video. Best decision was stopping at this video.

In a moment in time, I felt incredibly passionately about kickboxing for the rest of my life as a form of fitness and self defense and confidence. It’s been 2 years that I’ve done it and anyone can do it if they feel love for it. I Wish everyone to find their passion of energy. Thank you Mel Robbins

Thank you so much this came at the best time. I was feeling really depressed and stuck

I think you are an amazing woman! 👏 you are helping us be aware of all we do and why we are doing it. Giving me this information gives me inspiration and opportunities for my future 🙌 Thank you!⚘🤗

I need to listen to this on repeat EVERY DAY, thank you Mel!

Thank you Mel. I’ll keep listening and keep trying to get back up! 💔❤️

*Keeping up the high-five method everyday infront of a mirror, but almost forgetting what is it behind it, Thank you so much Mel!z*

I totally went through thus moment of choosing a hi five moment. We need to over analysing all the time, the problem is over thinking. Have focus and action plans on the critical aspects in your life and make big decisions. Thanks Mel❤❤

This video for the most part speaks so much of how I feel. It;'s refreshing to hear someone understanding how I feel. I know who I am, what I want, I know my passion, but feel stuck in a rut......I feel stuck because.....I am just existing and not living my truth!!! I am so much more!!!

I needed this dose of hope and optimism tonight. This totally changed my perspective for the better.

Lots of positive talks.. I mean real talks. Thank you! 🙏🏼🙏🏼🙏🏼

Thank you for this video. I've been stuck for about 9 months. Living in fear, what if? And but? I lost hope. Trying to find myself now and trying to find what really drives me forward. Your video has helped me immensely, thank you.

I shared some of what you said and the inspiration and motivation I got from your videos with a friend of mine today and he thanked me. Thank you so much for what you do. I struggle with developmental disabilities and that makes life so much harder than normal. Nothing had worked to help me get better. I signed up for everything on your site. I will be and have been binge watching all your videos as well. I will think of a good question to ask after I take a closer look at my life. I've kinda been on autopilot, just surviving. I don't really feel any emotions. I just distract myself from reality and it needs to stop. Looking forward to working on what you've created for us! Much love and appreciation.

I find that when I cook for an event I'm really focused and really into it, that I won't stop until I'm done.

You are such a gift to me and thousands of others . My dream is to do what you do and have a purpose to embrace humanity 💞

You just helped me, beyond measure I know I was meant to learn from you and myself as well. Thank you genuinely ma'am

Complacency is being normalized and applauded while most people demonize the existence of non-conformity out of fear of seeking the truth within us. Because of this, most people just tolerate the life they don’t really want to live just so other people will like them and just fit in. Because of that, they feel emotionally trapped and powerless. That’s when I started my personal development channel and finally think outside the box. I’m glad I did because it taught me so many lessons that I will never trade with anything.

That's great when someone knows what they want out of life and are willing to go after it but it's different when someone as major depression, generalized anxiety disorder and fear of the future and getting old alone with no financial security. Meds can only go so far. I always hate it when someone has a mental illness and they keep having children and then their children have to live with a mental illness as well. Alot of times adults just think about having children for their own needs and don't think of how their children have to suffer with it and possibly worst.

I was devalued as a child and then ended up in a long term relationship where they devalued me also...never thought I was worthy...I'm slowly learning that I am worthy ...I am visible.

Thank you soooo much. This video of yours has really helped me. I woke up today feeling stuck and so sad; a feeling that has become somehow second nature to me. I used to feel so passionate and enthusiastic about my life. I never used to feel fear and anxiety as I do now that I am so paralysed and angry with myself. I never used to be so envious of others because I was confident and my life seemed to have meaning and purpose and direction. I was very intelligent and insightfulness and knew how to express myself well. I was many things including inspiring to those close to me... All these changed about five years ago(when I was 24 years). When I thought I was ready to pursue my dreams with all energy, something I couldn't explain happened to me... I began to have problem sleeping, concentrating, understanding the things around me... I couldn't hear my thoughts anymore. I couldn't think clearly and worse was I couldn't explain it... I had pains all over my body everyday... Everyday was a struggle for me.. The more I tried, the more I failed in everything. I had to continuously forestall what I thought was my dreams till when I felt better but I never did... I used to love writing, volunteering, reading, public speaking, giving advice and mentorship but I couldn't do any of those anymore. I lost believe in the values I used to have. I didn't have a foundation for anything anymore. Now, I am 29 years and although I feel better than I used to in the past 5 years, I still wake up some days with the nagging feeling of sadness and confusion and lack of enthusiasm. I find it difficult to build myself to what I used to be before my bad transformation. I haven't been able to find confidence like I used to have and strong belief for anything... My mind doubts everything now and most of my choices. I try everytime and although I feel good sometimes, I still have that feeling that I can't find my way... I feel below average. I keep mute sometimes when I want to speak because my mind tells me I won't be able to convey my message well. Now, I don't know my passion anymore. Everytime I try to do something I thought used to be my passion, I fail at it.. I don't also feel like I have the ability to do things anymore and many times I feel old to even try. I have a lot too that I will like to do but I sincerely don't know how to start. I fear I will fail at them and I will come out with people perceiving me badly...

Thank you for the kick in the ass I needed today … so over feeling sorry for myself . My husband has bipolar 1 and I found out on Christmas Day he texts Prostitute as part of the bipolar hypo sexuality they experience. He literally took a sledge hammer to my life … so today after watching this I’m going to man the fuck up and follow your advice Mel 💜

Mel, I love you so much! You inspire me to make much needs changes in my life everyday! Keep doing the awesome work that you are doing!! You are an inspiration!🥰

Thank you Mel I really appreciate your words of encouragement.

Thank You So Much for sharing this Wonderful Video. It is truly inspirational!

Watching your broadcast for the 1st time & had been seeing your face when scrolling through my utube’s When feeling all was lost with me in wanting my old life back in the world of Entertainment & feeling Stuck (& this was me saying Stuck for the last umpteen years) & when I saw the title of your utube I was so so so Elated!!!! To answer the question you directed to us about what makes me excited when doing my passion - Singing & Promoting myself (finally) with my new jazz release & video, Training (workouts) being in front of my ocean walking (when I get the chance) & my PR & remembering working 💯 PLUS Hours a week at the award shows & press conferences & never ever feeling Tired (even though at the time I was in a very toxic marriage) Thank God I listened to that internal voice to walk away & asking God to release me from this marriage as well!!!!!!! Thank You Ms. Mel & would love to come or be apart of your seminar for 2022.

I was totally passionate when I had my juice bar. And I was in massage college. Now I feel stuck

I would be incredibly energised by talking or writing down how places I ve been , descibing how they have made me feel.

I agree with seeing yourself. Being able to.

I have been thinking for 3 years until now, that I want to move to somewhere feeling much better, being with people who genuinely support me to reach my dreams.

I feel I am constantly karmically blocked. Not sure why. Things require so much effort for me.

I have got a new hairstyle. It's a pixie cut, the shortest hair in my life. Every time I see myself in the mirror, I see that I'm changed and it's just the beginning.

Mel, thank you so much for this video encouraging video, you're such a breath of fresh air and it's great listening to you and such a refreshing way to spend a day. Keep up the really great work. I think it's something we could all do with hearing is "whatever decision your making, take a step out and bet on yourself !"

I like the suggestion of changing routine . And getting outside

Watching this as I am at a crossroads ! Mel is amazing! 🎉

Thank You Mel, im 75 and I needed this badly 👍🥰

When I'm in Europe, like Greece, or Spain, or France any of those. I feel passion

Only 10 mins in the video and I already have shared it to a loved one. I love all of your advice Mel thank you 🙏

This video has truly been a source of inspiration and transformation for me. It arrived as a timely blessing, offering profound lessons that resonated deeply within me. A few weeks back, I found myself in a state of emotional entanglement, captivated by feelings for someone, yet immobilized by inaction. Discovering this video marked a turning point in my journey. It served as a guiding light that illuminated my path, dispelling the shadows of doubt and uncertainty. Through its wisdom, I learned to liberate myself from the confines of my emotions, taking essential steps towards personal growth and empowerment. I am sincerely grateful for the impact this video has had on my life. Its lessons have not only facilitated my healing but have also propelled me to new heights of self-discovery and progress. With heartfelt appreciation, I acknowledge the profound role this video has played in ushering me into a new chapter of my life.

Sounds like Mel’s been listening to my KZfaq channel! 😂😂 #freeislandgirl Speaking truth and encouragement to the BS that holds us back in life. 💪🏽

I just wanted to thank you you are such an inspiration to me and you are so wonderful and I thank you so much and you've had such a big impact in my reality!!!!

You're the Best Educator/Motivator for Women on this platform....thanks for sharing your knowledge.🎯😍🤩💯💓🙏🙏🙏😉 XOXO 🤗😘

This is one of the best videos I have seen lately. Thank You Mel for your HELP!

I can listen to you all day can't get enough,you rock!!!

Wow! This is speaking to ME. love the message and lessons in these videos.

This is great. Thanks 🙏🏽

Thank you Mel for enlighten me right now because I feel stuck right now..

Amazing Mel and Jenny! Thank you for the mindflip: what if it works out? Exactly. Rather than Doomsday Prophecysing (sp?!), your dreams turn out perhaps even better than you imagined? Love it!

Love this!! ❤️ Thanks so much Mel

58:37 the voice of your son is beautiful, so masculine and he is so wise, God bless him.

I love this lil lady! I first came across your wonderful self on Rexs' LEAK PROJECT SHOW. I was in tears listtening to you, wishing I could understand more and in a posittive way. Im still working on it, on me, and hoping for a better understanding as to why I haven't fully jumped into all of this. Part of it is due to addiction, feeling unworthy and plain being lazy! Every time l catch.yyou on here I feel recharged and l am hoping l will hònestly grab ahold and grow up and become better...thanks!! 💜💙💜💙💜💙💜💙💜

Great advice and at moment due dark nights cold nights , I suffer from s.a.d , I suffer from motivation so to do it, yes having something to look forward too, having a purpose and taking rest from singing and doing live streaming, which has kept me focused, and driven, part of my life now, but now I’m changing the way I’m doing things like teaching singing, how ever I do rent a absolute recording studio so can sing live I super passionate about singing, but I have to keep my noise level low due to neighbours, how ever I plan to build vocal booth to help reduce noise level in my flat, however so what excites me is that create trance songs which helps me energise me & reading books

Hey Mel, am moving from Ma to Fl. In a month... selling my house and getting rare of mostly my stuff! What if will be the best decision am making... lol Hoping for the best... if nothing happens I will be happy with the sun alone! 😀😍🌴🌞

I love this woman.

Hello Mel. I am loving your talks and books. Thank you.

Very inspiring! I'm so impressed with your content! Thanks for the awakening!!

Wow! This couldn't have come at abetter time. Thank you so much.

I’d like to come to that dream event. It will be everyone’s dream come true

very good life coaching by Mel.!!we have a female Robbins here!!!great work!!!!

I needed to hear this. Thank you. ❤️

Wow. This hit hard!

Your still call it mentor , full of wisdom

Thankyou for the motivation advice. I've been in this place of feeling stuck for awhile now. Im getting older now and I want to move out of the area Im in but its a big adjustment and a major move. Its scary at my age to make that big of a move. I just found your channel and I am really enjoying your views and information :))

You are excellent.

Love you Mel! 🤗❤️

I fucking love you so much Mel. You are my idol.

holy crap should I move? That is the million dollar question that has been driving me nuts for YEARS!

*"Success is not final; failure is not fatal: It is the courage to continue that counts."* -- Winston S. Churchill

Thanks Mel...

Omg. ❤❤❤❤❤❤❤ I've been doing this for almost 30 years.😢

Unlocking your passion Figure out how to run your life such that u feel alive and energised by it

I just got clear on what I want… it’s a hard decision, I have 10% chances of success and a lot of pain to go through, but I don’t know why, but my body is telling me to do it… I didn’t want to acknowledge it , but I’m jealous and I know the kind of life I want to high-five the rest of my days!

Great content

Thank you! This is helpful.

Your so amazing Mel. Thank you.

Omg you're such a Amazing person. I Love it ❤

purpose! where to put my energy?! i keep running away! thanks for the video 🖐

You are brilliant… so why did the network axe your show? What a shame!

I love you 💕

Hi Mel, I have struggled with chronic anxiety my entire life and I feel like I have a story that would change the world but I have a chronic anxiety still 😭. I can't stop my racing amygdala and my name is Amy, what's the coincidence?

I remember reading the "What if" in one of the episodes of Winnie the Pooh! Piglet became paralized when they were runnig home from a storm, cuz he was thinking what if the tree falls, what if we get hit by lightning, etc. Pooh just said what if we don't?

Wonderful Mel..thanks so much..... Carmel...

Thank you ❤️

What if the people in my life who I love deeply would take my advice and watch these videos of your advice I send them...? I have learned so much and want dearly to pass along this wisdom, but I encounter resistance. I know: "You can lead a horse to water..." and all of that, but I have to try.

You rock!!