When you really want to eat but you need to lose weight quickly. A delicious recipe for weight loss

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Zdrowe Przepisy

Zdrowe Przepisy

27 күн бұрын

Hi! 2 best vegetable recipes. Burn belly fat. I love vegetarian recipes. They helped me lose weight quickly and feel lighter. A healthy diet will also help you. A delicious recipe for weight loss. How to lose weight? My fresh recipes will help you. When you really want to eat but you need to lose weight quickly. Today I prepared a recipe for cabbage. This is a low-calorie recipe. Vegetable casserole. Tasty and healthy. And also vegetable cutlets. Recipe for weight loss. Cabbage cutlets. I love vegetable recipes. Zucchini recipe. How to cook?
Recipe for vegetable casserole:
1/2 cabbage.
A recipe that will help you lose weight without dieting!
Just replace your lunch with this dish!
The main advantage of cabbage is that it contains very few calories!
Cabbage contains a huge amount of vitamins, trace elements and amino acids!
2 zucchinis.
Zucchini helps remove excess fluid from the body!
The calorie content of zucchini is only 17 kcal per 100 g!
Subscribe to my channel!
There will be plenty of healthy weight loss recipes!
Salt.
Mix well.
2 carrots.
Carrots help you lose weight!
Helps remove waste and toxins from the body!
1 onion.
Onion is rich in B vitamins, vitamin C, PP, E, D, K!
Onion normalizes water-salt balance, vitamins and other important substances!
3 slices of bread.
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Place in a baking dish.
Bake at 200°C (390°F) for 5 minutes.
Squeeze out excess liquid.
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I will be very pleased! Thank you!
3 cloves of garlic.
Breadcrumbs are ready!
Add to vegetables.
Parsley.
Parsley contains vitamins C, E, B, beta-carotene, and 8 minerals!
Parsley helps deal with seasonal infections!
3 eggs.
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Salt.
Black pepper.
Olive oil.
Mix everything thoroughly.
Olive oil.
Spread out the vegetables.
Bake at 180°C (350°F) for 50 minutes.
2 tablespoons of Greek yogurt.
1 clove of garlic.
Italian coats of arms.
1 tablespoon of soy sauce.
Dill.
Dill is popular in folk medicine! It is used for obesity!
Substances contained in dill help you lose weight and treat infectious diseases!
The sauce is ready!
The dish is ready!
How delicious it is!
A very simple and healthy option for lunch!
Serve with sauce!
Let me know in the comments if you liked this recipe!
Enjoy your meal!
Recipe for vegetables:
2 zucchinis.
Some salt.
1/2 cabbage.
4 potatoes.
1 carrot.
Salt.
Black pepper.
2 eggs.
4 tablespoons of semolina.
Parsley.
Green onions.
100 grams of mozzarella cheese.
Olive oil.
3 tablespoons of Greek yogurt.
1 clove of garlic.
1 pickled cucumber.
Dill.
A very easy and healthy lunch!
Let me know in the comments if you liked this recipe!
Enjoy your meal!
See also my other weight loss recipes:
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• Ulubione danie mojego ...
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• Dzięki tej kolacji sc...
• Nigdy nie jadłam tak p...
• Zjadam cały garnek i c...
• Jak pozbyć się tłuszcz...
• Zjadam cały garnek i c...
❤️ I will be very happy if you stay with me! Write in the comments how you liked the recipe. Share with your friends if you don't mind. I will be very pleased!
🤗Subscribe to my channel:
/ @zdroweprzepisy8
#healthy_recipes #immunity_strengthening #How_to_lose_weight
#vegetable_recipe #zucchini_recipe #cabbage_recipe

Пікірлер: 54
@fanymireyavargasroa
@fanymireyavargasroa 25 күн бұрын
Me encantan esas recetas de verduras por lo que sufro de diabetis y también ipertensa
@user-eb5el4cs9i
@user-eb5el4cs9i 9 күн бұрын
Made this dish today, it was very tasty my husband loved it. We ate it with salad and the dip. Delicious thankyou, I'm from the UK 🇬🇧 ❤
@mariaangelicavasquez8384
@mariaangelicavasquez8384 2 күн бұрын
Muy bueno
@renatamilkowska2571
@renatamilkowska2571 24 күн бұрын
Wypróbuję 😊
@user-bd2ms7wy1j
@user-bd2ms7wy1j 25 күн бұрын
ماشاءالله تبارك الله 😋
@user-eb5el4cs9i
@user-eb5el4cs9i 22 күн бұрын
Looks great
@karenhiller5725
@karenhiller5725 25 күн бұрын
Your vegetables are all so fresh!
@rosabellepavia718
@rosabellepavia718 25 күн бұрын
Wow looks delicious. From Gozo Malta 😊
@meseretbahiru5380
@meseretbahiru5380 25 күн бұрын
It looks delicious
@graziadirienzo9171
@graziadirienzo9171 9 күн бұрын
Ça a l'air très bon bravo je vais essayer, Dieu vous bénisse . Je suis du Vaucluse France
@francoiseLM4680
@francoiseLM4680 20 күн бұрын
Bravo je vais tester Merci à vous
@isabelmmorales2013
@isabelmmorales2013 21 күн бұрын
Woo.que, rico todo,loque cocina, está muy bien y delicioso 😋 desde Eugene Oregon Isabel
@fabianadossantospaltroniel2158
@fabianadossantospaltroniel2158 23 күн бұрын
Brasil ,muito boas suas receitas
@soraidariascos3735
@soraidariascos3735 17 күн бұрын
Todas tus recetas son maravillosas, me han enseñado a comer menos carne, y me han quedado deliciosas siguiendo tus pasos en la preparación, gracias por compartir estos vídeos me ayudan mucho para aprender a comer verduras sin carnes deliciosas, te sigo desde Colombia,sur américa, muchas bendiciones , sigue mostrando más videos🎉😊❤
@user-on8ue7pn1e
@user-on8ue7pn1e 25 күн бұрын
Desde Colombia Bogotá DC , América del Sur Latina mis sinceras felicitaciones por compartir tú experiencia culinaria voy a prepararlas , siempre e tenido sobre peso soy como el yoyo las voy a poner en práctica. Gracias 😊
@zdroweprzepisy8
@zdroweprzepisy8 25 күн бұрын
¡Hola! Me alegro que te haya gustado mi receta. ¡Asegúrate de probarlo! ¡Espero que os resulte muy sabroso!🥰
@christianrollier6217
@christianrollier6217 10 күн бұрын
Merveilleux merci France
@elaela4746
@elaela4746 25 күн бұрын
Wygląda apetycznie 😊
@karenhiller5725
@karenhiller5725 25 күн бұрын
Also your potato pancakes are almost the way I make Latkes for Chanukah!! Although mine are are not as thick!
@sharonsteventon3428
@sharonsteventon3428 21 күн бұрын
Lovely food I will make them cutlets 😋❤
@mariaastridtorres5141
@mariaastridtorres5141 25 күн бұрын
Se ve muy nutritivo y nos sirve para continuar con la dieta
@Ka-cv8hl
@Ka-cv8hl 25 күн бұрын
Wyglda smakowicie
@elisabetegomes8905
@elisabetegomes8905 25 күн бұрын
Amei rio das ostras rio de janeiro🌻🇧🇷🇧🇷
@emiliajakubikova6244
@emiliajakubikova6244 25 күн бұрын
Sobrance, paci sa mi -podoba se mi, dakujem
@evamicgasparmic8871
@evamicgasparmic8871 25 күн бұрын
Mencanta😊❤
@LeesRecipes
@LeesRecipes 25 күн бұрын
Incredible recipe! I appreciate the detailed instructions and the focus on healthy ingredients. Definitely subscribing for more! 👍
@lydiarezafranco389
@lydiarezafranco389 25 күн бұрын
Te veo desde Cuernavaca Morelos, México
@zdroweprzepisy8
@zdroweprzepisy8 25 күн бұрын
¡Hola! ¡Encantado de darle la bienvenida!🥰
@giusid6997
@giusid6997 25 күн бұрын
👏👏👏
@adrianagalaviz1900
@adrianagalaviz1900 25 күн бұрын
Se ve delicioso 😋 lo probaré. Saludos desde Ciudad de México
@zdroweprzepisy8
@zdroweprzepisy8 25 күн бұрын
¡Hola! ¡Esto es delicioso!🥰
@petroneladudulac328
@petroneladudulac328 25 күн бұрын
Fantastică rețetă O sa fac și eu❤❤❤❤
@zdroweprzepisy8
@zdroweprzepisy8 25 күн бұрын
🤗
@gracesaldivar-db9nx
@gracesaldivar-db9nx 24 күн бұрын
MÉXICO
@leodecorrido1603
@leodecorrido1603 24 күн бұрын
Me encantó los ingredientes pero me aburrió de tantos rallar estos y picar los otros,que cuando termino de cocinar ya no me quedan ni energías para degustarlas
@mercegarro
@mercegarro 25 күн бұрын
ARGENTINA!!!
@annepieterboonstra7935
@annepieterboonstra7935 25 күн бұрын
Zietber lekker uit.
@zdroweprzepisy8
@zdroweprzepisy8 25 күн бұрын
Dit is heerlijk! En nuttig!❤️
@MariaMarta-yk5of
@MariaMarta-yk5of 25 күн бұрын
👏👏👏👏😋❤️
@lolyfrankfamily4599
@lolyfrankfamily4599 25 күн бұрын
Egypt❤
@danutagrzybek8259
@danutagrzybek8259 25 күн бұрын
❤😂
@jolantamilczarek8422
@jolantamilczarek8422 25 күн бұрын
👍👏😋😘🥰♥️
@lauramcwilliams9129
@lauramcwilliams9129 17 күн бұрын
I wish there were a calorie count and serving size
@anaritabenetti7438
@anaritabenetti7438 25 күн бұрын
Parabéns maravilhoso !! Brasil ilha de Florianópolis
@MariaMarta-yk5of
@MariaMarta-yk5of 25 күн бұрын
Delicia 😋😋😊❤🎉
@udeshikauyanwattha1081
@udeshikauyanwattha1081 25 күн бұрын
😮😮😮😮😮
@jordisbraun4985
@jordisbraun4985 25 күн бұрын
Für wieviel Mahlzeiten ist denn diese Menge? Gemuese mag ich nur frisch und daher Portionsweise
@danabradlerova3867
@danabradlerova3867 25 күн бұрын
Česko
@petroneladudulac328
@petroneladudulac328 25 күн бұрын
România
@zdroweprzepisy8
@zdroweprzepisy8 25 күн бұрын
🤗
@turnus2
@turnus2 25 күн бұрын
La clip mai este un răspuns. Ea vrea un bărbat care câștigă mai mulți bani ca ea. Și eu am fost dat la o parte ca nu sunt director și ea e bogata tare.
@OlciaWaw
@OlciaWaw 23 күн бұрын
Szkoda, że nie ma rzeczywistych gramatur. Kapusta kapuście nierówna. Moje pół kapusty to jak na filmie jedna cała. W misce mam wrażenie, że wylądowało mniej, niż było na desce. Dwie marchewki na filmie to jak moje cztery...brak gramatur powoduje, że danie nie wychodzi dobrze, ponieważ podczas pieczenia jest np. za mało jajek lub bułki tartej. Bardzo szkoda, bonprzepisy wyglądają super, ale trzeba się tu ostro namęczyć z proporcjami. Co więcej- po wyciągnięciu zapiekanki kapusta w środku jest dużo drobniej poszatkowana niż na początku. Świetny kanał, super inspiracje, ale w rzeczywistości idąc krok po kroku - nierealne do ugotowania. Szkoda.
@i.7807
@i.7807 24 күн бұрын
😍
@edbail4399
@edbail4399 24 күн бұрын
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