Thank you!Dr.Shefali for this new podcast ..I won’t get tired listening to your wisdom

OMG. Eye opening. The last parent reminds me so much of my childhood and now I realize where the fear of failure comes from.

Thousand likes for this podcast. You are just the life saver for me Dr Shefali. I am going to be indebted to you for my entire life. Tons of love ❤️❤️❤️ and respect for all you do and more power to you.

Her wisdom is so enlightening

Thank you for your teachings!! ❤

Shefali-Ji! You are a goddess! Thank you for your incredible work!

Dr Shefali,your insights are uplifting.Many thanks.

I love everything you said about boundaries and I’m not disagreeing. But I think it’s always a great idea to also consider dealing with fear directly. In this case fear of food. Trusting yourself about what to eat is one thing, but I personally have experienced and can recognize fear of certain foods and it can live on as orthorexia if not dealt with. People in eating disorder recovery talk a lot of about facing “fear foods” and intuitive eating and learning how to feel in our bodies. Overcoming the fear is huge. I would recommend looking into this. This is all a conversation about trust. Building deeper trust in the home would be so life altering. I don’t eat Takis. I’m not saying everyone needs to eat Takis. Or allow them in their house. But there is an elephant in the room here. I say this because I have this dynamic in myself. Orthorexic inner mom and rebellious inner child driven by flavor (down to the being drawn to pungent strong tastes and specific textures, only wants like 3 go to things). I’m living it too 😂. But I’m telling you, what has helped me are the tools for treating the orthorexic inner parent. The ones I said above. As an adult I realize…My mom had this too and even though she didn’t do it to me, I still picked up on it and took it on, learned it.

Thank you very much for these podcast episodes Dr Shefali

So 👍 good, I have made s conscious choice to home school to let go of the grades and comparison and allow my child to create a tailored learning plan based on their interests and skills. Doing this work on myself prepared me for this journey. Thanks Dr Shefali for your profound insight to help others.

❤❤❤ Thanks Dr. Shefali

The boundary process can be messy at first in general, not just with kids

❤

Thank you dr Shefali!!❤🙏🙏 What to do if your child is 14 and she goes to supermarkt to buy junk food with her own money?

🎉🎊🎉🎊🎉🎈🙏🌞🌈🌠👨‍👩‍👦🌠🌈🌞🙏🎈🎉🎊🎉🎊🎉 ❤️🧸❤️MUCH, MUCH L ❤❤❤❤❤VE AND APPRECIATION❤️🧸❤️, 🌟👑🌟OUR SUPREMELY, SOPHISTICATED🌟👑🌟 DR. 🌷SHEFALI🌷 🎎DOLL🎎 ... 🧘🧘‍♀️🧘‍♂️GODDESS🧘‍♂️🧘‍♀️🧘 👑🌞👑QUEEN👑🌞👑 KIND TEACHER, 🥰😘🥰DARLING🥰😘🥰 ... 🎉🎊🎉🎊🎉🎈🙏🌞🌈🌠👨‍👩‍👦🌠🌈🌞🙏🎈🎉🎊🎉🎊🎉

God!yes yes this is brutal but a strong earthquake to wake up the whole universe