Where to start? - Long Covid/CFS recovery

Рет қаралды 890

MATSO

3 ай бұрын

Book:
The way out - Alan Gordon

Пікірлер: 37

@briechilli4496 4 күн бұрын

Thank you beautiful soul

@jerrygao458 3 ай бұрын

hi bro, I am suffering from this horrible illness too. I would like to say that I am on the way to recovery. Thank you for your sharing. By the way, I really like the decoration behind you, looks amazing. Sending favors from Aotearoa.

@MATTSOU 3 ай бұрын

Thanks Jerry, happy to share what helped for me. Good luck on your journey!

@RobertaOmnia 3 ай бұрын

Yes to this! 🙌🏼 Belief + getting comfortable with sensations and allowing them. Thank you. 🙏🏼

@SLP725-rb8ez Ай бұрын

Thank you for taking the time to make these videos and for giving us hope!

@richardmock3198 2 ай бұрын

You explained that very well , thank you 👌😁

@life.withkyle 3 ай бұрын

Yes yes yes , we want more MATSO!

@germanside7890 3 ай бұрын

Its great having you on the healing journey, looking forward to more videos. I can also recommend the book mindbody prescription from Dr. John Sarno!

@MATTSOU 3 ай бұрын

Thank you! Yes that book was also helpful for me, together with the books of Gabor Mate it opened me up to the possibilities of emotions affecting physical symptoms/health.

@alexandrecouture2462 Ай бұрын

Great video, thank you! Yes, pacing is only a temporary tool, but an imperfect one at best.

@nikkileggett5695 3 ай бұрын

Thank you so much. Look forward to watching more of your vidoes x. Much love x

@noeldingeman857 3 ай бұрын

Good work sahbe inshallah

@MATTSOU 3 ай бұрын

Lah hafdek sahbe

@kylianrang634 2 ай бұрын

Thanks for the information, I'm at around 50% recovered. I take 1,5 hour breaks listening to audiobooks during the day. And I meditate, do yoga and of course brain retraining (polyvagal exercises) every morning and evening. Still I seem to be plateauing at this 50%, I don't know if I can DM for some questions? But thanks to your video (And the last sentence of your first video description) I Bought the book breaking free and I'm understanding a lot more what is going on!

@julianamoreno2846 2 ай бұрын

What exercises did you start with? If you felt tired during the effort, what would you do?

@MATTSOU 2 ай бұрын

Hi, sorry for taking so long to reply. I would love to answer some of your questions. Send me a message on Instagram: matthieusouren

@julianamoreno2846 2 ай бұрын

@@MATTSOU Hi, I sent a message on your Instagram

@wejmluva 2 ай бұрын

Thank you so much, Matthew! Could you make a video about your meditation practice?

@MATTSOU Ай бұрын

Yes good idea!

@sophiekrauss 3 ай бұрын

Thank you for your words! I really like your calm and positiv energy. And I‘m happy, that you are recovering. It‘s a bit straight forward… but would you be open for a little phonecall :) ? I’m in this and it would be so helpfull to me and my little brain to talk to a real person who is on the other side. If not I totally understand, I mean, I‘m a stranger on youtube asking haha. All the best, Sophie

@MATTSOU 3 ай бұрын

Hi Sophie, thanks for the kind words. Yes i'm open for a phonecall, happy to help. Send me a message on instagram: matthieusouren and we can take it from there

@mirandaandrea8215 Ай бұрын

Hi Matt did you get the jab? Thanks for sharing 😊

@MATTSOU Ай бұрын

No I didn’t, people recover with or without having had the jab!

@Yentl-gx2cm 12 күн бұрын

Indeed very strict pacing is maybe not the best, but I have adhd and pushing and crashing is all I do the last 4 years.. this is think my most challenging about my lc, you just have to respect your boundaries or is pacing another thing?

@anniecrowther8423 Ай бұрын

Did you deal with any muscle pain or twitching in the nerves?

@MATTSOU Ай бұрын

I had jaw pain, and a lot of muscle twitching. I do however think that focussing on the individual symptoms is not helpful. Symptoms may vary person to person but the root cause is the same.

@finnnl2843 3 ай бұрын

👨‍⚕️🩺

@BlackSailPass_GuitarCovers 7 күн бұрын

Is 'Long COVID' a euphemism for 'vaccine injury'?

@Nathofagus Ай бұрын

Has anyone unvaccinated suffer from long covid???

@mirandaandrea8215 Ай бұрын

Good question! Personally I think long covid is a cover up name for jab injuries! 😢

@alexandrecouture2462 Ай бұрын

Hey, I got long covid back in January 2021. At that time, the vaccine was available, but only for 90+ years old people, not for people in their 20s. There are many people who got long covid from the first and second waves. Obviously the vaccine wasn't available then.

@MATTSOU Ай бұрын

Yes, me

@hylketromp5076 Ай бұрын

I'm also unvaccinated. I'm a long hauler

@Yentl-gx2cm 13 күн бұрын

@@mirandaandrea8215the first wave are all unvaccinated long haulers bc there was no vaccin yet. And I myself didn’t take the vaccine after my long covid.

@germanside7890 3 ай бұрын