Who knew you could grow THIS staple!?! Stop buying it at the store!

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Homesteading Family

Homesteading Family

Күн бұрын

We are getting ready to release our brand new Freeze Drying Masterclass! To get special free training, the best price ever offered on the class, and a chance to win a freeze dryer, CLICK HERE to join the class waitlist NOW! classes.homesteadingfamily.co...
If you want to have a sustainable oil source (that's not from animal fats) then consider growing and pressing your own seed and nut oils.
Join me with my guest Bevin Cohen from @SmallHouseFarm as we break down everything you need to know about pressing your own seed and nut oils.
We're clarifying the misinformation that all seed oils are unhealthy, as well as discussing the supplies needed to press your own oil and the sustainability of pressing enough oil for your family each year.
For more information and links mentioned in this podcast, check out the blog post here: homesteadingfamily.com/growin...
LINKS MENTIONED:
- Oil Press Starter Kit: www.smallhousefarm.com/produc...
- Bevin's Website Small House Farm: www.smallhousefarm.com
- Seeds and Weeds Podcast: www.seedsandweedspodcast.com
TIME STAMPS:
0:00 - Chit Chat
8:13 - The Importance of Fat
12:00 - Plants that can be pressed for oil
24:00 - Are seed oils healthy?
29:08 - How long are seed oils good?
31:48 - Electric vs. Hand-Crank Oil Press
33:54 - How to Store Oil
35:30 - What you need to press oil
38:34 - Recommended oil press
39:45 - How much does an oil press cost
~~~~~~~~~~~~~~~
MORE ABOUT US!
WELCOME! We're so glad you're here! We are Josh and Carolyn Thomas. Together with our eleven children, we are The Homesteading Family where we’re living a self-sustainable life in beautiful North Idaho. Let us welcome you and show you a bit about us here: bit.ly/HFWelcomeVideo
Grow, Preserve & Thrive with us!
Visit us on our blog: www.homesteadingfamily.com
Facebook at / homesteadingfamily
Instagram: / homesteadingfamily
Rumble: rumble.com/HomesteadingFamily
A few highlights you don't want to miss are our FREEBIES!!
Healthy Healing at Home - Learn how to confidently use herbal medicine in your home with this FREE 4 video workshop: homesteadingfamily.com/HHHyt
Your Best Loaf - A Free 4 video workshop teaching you how to make great bread at home, every time, regardless of the recipe you are using: homesteadingfamily.com/free-b...
Meals on Your Shelf - Can along with me! Learn to can and put jars of a delicious meal on your pantry shelf with this FREE video series: homesteadingfamily.com/MOYS-f...
FREE PDF DOWNLOADS:
- Homesteading Family's Favorite Holiday Recipes - Grab all of our family’s favorite holiday recipes. homesteadingfamily.com/free-h...
- 5 Steps to a More Self-Sufficient Life - Simple steps anyone can take wherever they are to start a more self-sufficient lifestyle. homesteadingfamily.com/5StepsYT
- Thrive Wellness Checklist - A simple guide for healthy living: homesteadingfamily.com/TWC_YT
- Permaculture for Your Homestead- An introduction to permaculture with some strategies for applying it to one’s homestead and garden.
homesteadingfamily.com/PFYH_YT
- Carolyn’s Cottage Garden herb list - Carolyn’s favorite herbs for growing at home.
homesteadingfamily.com/CGHL_YT
- Carolyn’s Make-Ahead Breakfast Casseroles - These easy casseroles are a life-saver for busy weeks! homesteadingfamily.com/MABC_YT
- Your FREE Guide to Preserving Eggs - Grab your guide to preserving eggs with multiple methods. homesteadingfamily.com/Eggs_YT
- 5 Steps to a Healthy Garden - Get an explanation of what makes healthy soil and 5 steps you can take to improve your garden. homesteadingfamily.com/5Steps...
- Save the Crumbs- Several Recipes for using bread leftovers, a less committal entry to bread than the workshop. homesteadingfamily.com/STC_YT
- Fearless Fermenting- A simple guide on basic lacto-ferments. homesteadingfamily.com/FF_YT
- Fermenting Tomatoes - Easiest and fastest tomato preservation: homesteadingfamily.com/FT_YT
- Preserving Culinary Herbs - Downloadable, step-by-step directions to drying, freezing, and salting culinary herbs. homesteadingfamily.com/PCH_YT
- Render Your Own Lard - Grab these easy instructions on how to render your own lard. homesteadingfamily.com/RYL_YT
- Grandma Lynn's Blueberry Buckle - A delicious dessert anytime of year: homesteadingfamily.com/BB_YT
#seedoils #oilpress #oilpressmachine

Пікірлер: 864
@BlessingsfromNorthIdaho
@BlessingsfromNorthIdaho Жыл бұрын
I didn’t think this would be a subject that would be practical on a homestead level but because I like to listen to utube videos while I make bread and work in the kitchen I went ahead and tuned in… now I think I might need an acre of sunflowers….😂
@DonnaRatliff1
@DonnaRatliff1 Жыл бұрын
I do the same. 😀 I got rid of all tvs in the house years ago and it's nice to listen to kitchen- food talks while canning or baking bread. I home mill my own grains for bread and really enjoy it.
@jenniferborchardt
@jenniferborchardt Жыл бұрын
Same! 😂
@KimsKluckers
@KimsKluckers Жыл бұрын
Me three!
@BlessingsfromNorthIdaho
@BlessingsfromNorthIdaho Жыл бұрын
We could could be on to something, we could start a club. 🤣😁😎
@johnruckman2320
@johnruckman2320 Жыл бұрын
I've heard of xeriscaping (low maintenance low watering) in landscaping and lawns. How would this method work in gardening and farming?
@rubygray7749
@rubygray7749 Жыл бұрын
My dairy farming, self sufficient grandparents would never have had oil in the house, except a small bottle of olive oil in the medicine cabinet for warming and dropping into ears to soothe earache. "Salad dressing" was invariably made by mashing hardboiled egg yolks into cream and vinegar with plenty of mustard powder, a little salt and sugar. "Dripping" was all fat saved from roasted meats, accumulated in a ceramic container, for all frying purposes, and spreading on bread as a special treat.
@rachelgillenwater4413
@rachelgillenwater4413 Жыл бұрын
That is so interesting!
@AuntNutmeg
@AuntNutmeg Жыл бұрын
Perhaps the source of "ranch dressing"....not them personally, but that idea. They used what they had.
@rubygray7749
@rubygray7749 Жыл бұрын
@@AuntNutmeg That must be true! We're Tasmanians, so the early settlers were far removed from the rest of the world, and didn't have access to the same ingredients as every one else. A variation I have also seen here, but nowhere else, is to mix condensed milk with vinegar, mustard and salt. This becomes very thick. Both dressings are very tasty.
@Phisch777
@Phisch777 Жыл бұрын
I’m curious, @rubygray7749 did they filter the drippings?
@robingirven4570
@robingirven4570 Жыл бұрын
@@Phisch777my husband was raised this way also. When we got a pig butchered- he actually ate a lard sandwich- I couldn’t even look at him while he was eating it. Made me gag! They did not filter the drippings, they just saved them, not refrigerated either 🤮
@TS-ls9cp
@TS-ls9cp Жыл бұрын
Sometimes, I wish there was something better than just a thumbs up. Thank you for making this video.
@Carol-ch9wj
@Carol-ch9wj 10 ай бұрын
Amen! She's so smart.......I love her podcasts. Can't possibly live her lifestyle but she always includes info relevant for all of us. Priceless!
@Matt_K68
@Matt_K68 5 ай бұрын
Wish I could give her two thumbs up
@GrandmasGardenofHope
@GrandmasGardenofHope Жыл бұрын
Many many years ago, my grandmother told my dad to fill the sausage skins while she went to town. When she came home, he had it all done because he had connected the meat grinder to the tractor motor. Her comment? "Lazy people..." 😆
@Earthy-Artist
@Earthy-Artist 9 ай бұрын
and clever people 🙂
@vickielusby1006
@vickielusby1006 9 ай бұрын
Clever man!
@fishnlady
@fishnlady 6 ай бұрын
That made me laugh out loud!!
@Jules-740
@Jules-740 5 ай бұрын
Genius😂
@helenh20mo
@helenh20mo Жыл бұрын
I am blessed to live in an area where we can grow our own olive trees. And just recently bought a cold press..
@kittybitts567
@kittybitts567 Жыл бұрын
That's awesome! Well done you!
@mariannatodd7010
@mariannatodd7010 Жыл бұрын
Awesome! I'd like to find a variety that grows in zone 9-10....
@Keyspoet27
@Keyspoet27 Жыл бұрын
I grew up in the L.A. area, where olive trees grow well, but am now in Middle Tennessee, which is far too cold for them. I still plan on getting a couple of Arbequina olive trees, which are used both for oil and for the fruit; and growing them in large containers in a "dryland" greenhouse - basically a greenhouse with a dehumidifier, to approximate the dry conditions that olives and dates strongly prefer.
@Keyspoet27
@Keyspoet27 Жыл бұрын
Canola isn't food, regardless of them selling it as such - rapeseed oil has few nutrients, and a number of anti-nutrients, so it is NOT something I will EVER bother growing for our own use.
@6648rome
@6648rome Жыл бұрын
@@Keyspoet27 Actually in the Canadian West coast. They have made some olive trees that can tolerate I believe zone 6.
@annellacannella5674
@annellacannella5674 Жыл бұрын
I live in south Texas and we have a “weed” called devils claw. It was actually cultivated by the indigenous peoples as a vegetable and something to make baskets with and for the seeds which are very oily and mild flavored. It is a great no irrigation needed crop. Actually no planting in needed either. They come up all over the place. You guys are really making me think about that.
@EvermoreAcres
@EvermoreAcres Жыл бұрын
That is awesome!
@robynstanton2570
@robynstanton2570 Жыл бұрын
Devils claw is also a strong herbal pain relief
@veronicanoll7793
@veronicanoll7793 Жыл бұрын
Devils claw plant or the root that I get to tincture, is a good pain reliever and anti inflammatory.
@jeanettewestover
@jeanettewestover Жыл бұрын
Devils claw has many medicinal properties...
@annellacannella5674
@annellacannella5674 Жыл бұрын
@@jeanettewestover no. This is not the African devils claw. This one is native here. Completely different plant.
@goldcoast7080
@goldcoast7080 11 ай бұрын
I agree. Mental health is affected by lack of fats. Let's keep having these convos. Obesity is another topic. Instead of going to "workout". Go out and work!! Go outside and work on a garden, clean your house, work on the community. We are not built to sit around. La que busca encuentra. The person that looks for it will find it. Go look for something useful to do! Lol
@juliabrown5948
@juliabrown5948 2 ай бұрын
So true! Never seen a chubby farmer in the old pictures from the last century....
@resurrectionsunday4164
@resurrectionsunday4164 Жыл бұрын
If you’re able to, duck fat is a great source of omega 3 fats and “healthier “ than any of the conventional animal lards.😊
@kazparzyxzpenualt8111
@kazparzyxzpenualt8111 Жыл бұрын
Whole heartedly agree! Duck bacon is the bomb! And the duck fat yielded is phenomenal! Some recipies call for it specifically there must be some good reasons.
@krakoosh1
@krakoosh1 Жыл бұрын
If you raise your animals on grass they will be high in omega 3 fats and be healthier. Seed oils are toxic after heated and are high in omega 6 which are inflammatory
@adelegower834
@adelegower834 6 ай бұрын
Turkey fat rendered is mild, tasty, useful, easy cleanup
@susandyson3921
@susandyson3921 Жыл бұрын
Oh thank you so much. At 71 years old I'm looking for something new to add to my skills that I can handle. The heavy gardening is really getting hard to do but I won't give up. Canning season will soon be here. I have often wondered what to do about fresh oil. I believe can do this.
@g.m.robertson8700
@g.m.robertson8700 5 ай бұрын
mayb see if librairy would have Ruth Stouts gardening .almost no work .
@catherine6802
@catherine6802 Жыл бұрын
I can't tell you what a timely topic this is. I've been interested in making my own oil but had no idea where to start. I know store oils are bad but never thought of another option, assuming equipment was too expensive or not accessible. Also, nut butter made from the various seeds really gets my enthusiasm to a higher level. I'm frugal by nature and at 60 years old I fight the high cost of groceries and other needs. This is one more to add to my arsenal. I like the idea of a quality hand crank in case there are interruptions in the electrical grid. Thank you so much for the in depth conversation about this and I'll be investing in your book.
@ellegroover
@ellegroover Жыл бұрын
Right on Catherine! 💪. A fellow 60 yr old here!
@SmallHouseFarm
@SmallHouseFarm Жыл бұрын
My favorite nut butter that we get form our oil press is almond! Yum! I hope that you enjoy the book Catherine, thank you!
@ejuran2661
@ejuran2661 Жыл бұрын
Thank you for this wonderful information. I am glad to find out I can press my own oils. I’m starting all this much older than most. I’m 62 and trying to start a homestead and take care of my husband who suffered multiple strokes and can’t help use his right side. Sunflowers are something I can grow and press would love to find hemp seeds to do. Will be getting Mr. Cohen’s book.
@chachadodds5860
@chachadodds5860 Жыл бұрын
Wow! Good for you. So sorry about your hubby. What a great idea for sunflower oil. I love subdue oil and peanut oil. I'm thinking of growing peanuts next year. Blessings and prosperity to you and your hubby. Thanks for sharing.
@SmallHouseFarm
@SmallHouseFarm Жыл бұрын
Amazing!! Sunflowers are a great place to get started with home pressed oils.. happy pressing!
@donnanellis7296
@donnanellis7296 Жыл бұрын
I'm 57 and have also been diving into homesteading. I started about 10 years ago with gardening and in 2020 got chickens and ducks. Milk goats are next for me but until then I'll start pressing oil. I have always grown sunflowers. I'm so excited about another chapter in my journey.
@simplydivine5053
@simplydivine5053 Жыл бұрын
You’re always one step ahead of most homestead families asking the hard questions that have to do with total, true independence. This makes me think of the skills our ancestors had. I often think of the knowledge they had that is now getting lost, but to them was everyday survival. We’ve come a long ways over the generations, but I can’t help but think we have lost some pretty vital skills along the way. Especially concerning nutrition and our everyday health and I often wonder, are we really better off?
@annettehuskin6922
@annettehuskin6922 7 ай бұрын
I think not. I wish we could go back to quieter times. When everything wasn't 24/7 and families worked together to grow, prepare and store food. I have many memories of picking fruits and vegetables and helping my mom or grandmother to process them. And the taste of fresh food not processed food for convenience. I'm trying to do as many of these things now that I can. I'm happy we live somewhere where the stores are not open 24/7 few restaurants no fast food. You really must do things for yourself here. I've learned so much in the 7 years I've lived here. But the best is that things are simplar. We shop once a week and eat out once a week.
@mehtarelingolien
@mehtarelingolien Жыл бұрын
I just very recently learned that you can also make flour from the sunflower stalks, using the white pith!
@marinahoffstrom360
@marinahoffstrom360 Жыл бұрын
Once we got lots of free surplus pumpkins, so much that we gave most of them to our two pigs. They started chasing the pumpkins that where rolling all around the pen. It was difficult to grab the round pumpkins, so we got some fun entertainment watching the pigs “play soccer “. 😆 Anyway, what the pigs finally did when they managed to secure a pumpkin in a corner, was to bite into it and push through to the center and eat the seeds. They left the flesh and went after the next pumpkin. The pumpkin pieces were then eaten last over the next few days …
@rafika816
@rafika816 Жыл бұрын
That is fascinating!
@liberty8424
@liberty8424 Жыл бұрын
Very cool info!! They went for protein first!!
@jenbear8652
@jenbear8652 10 ай бұрын
Also, some people feed any type of squash/pumpkin to their animals cause the seeds are dewormers. Maybe the pigs knew they needed the seeds & went for those first?
@miadawn5175
@miadawn5175 Жыл бұрын
Thank you for explaining that seed oils are inherently healthy. I was under the impression they were not, but it makes perfect sense now!
@momof4loves842
@momof4loves842 Жыл бұрын
I would still look into it further and do your own due diligence in researching. There are quite a few medical doctors who say otherwise, ones that don’t have a dog in the fight and nothing to gain from their opinion.
@tegansims8954
@tegansims8954 Жыл бұрын
Dr. Mercola says "no" to see oils. Too much Omega 6. A little is o.k. but most people are eating way too much Omega 6. It can take 2 years to get these out of your system.
@liberty8424
@liberty8424 Жыл бұрын
Rape seed oil & the newly processed cotton seed oil are Not healthy for anyone.
@CristyVW
@CristyVW Жыл бұрын
@@momof4loves842 i 100% agree!!
@jenbear8652
@jenbear8652 11 ай бұрын
@@tegansims8954yes, I have the same concern. I’ve read this concern with omega 6, with Mercola and also Dr Axe and others. I didn’t hear him address this. So is the chemical process what causes high levels of omega 6? Or do the seeds themselves have haughty levels of omega 6?
@kimberlybenienministries2715
@kimberlybenienministries2715 Жыл бұрын
One of the best interviews ever. Why? Because I have not seen another so informational and from a true pioneer and subject matter expert. God bless you both. And thank you, Carolyn for always sharing your great finds. Huggs from Texas
@SmallHouseFarm
@SmallHouseFarm Жыл бұрын
Thank you Kimberly for those kind words!! I'm glad you enjoyed the interview.. I had so much fun chatting with Carolyn!
@LittleKi1
@LittleKi1 Жыл бұрын
Wow, I went digging for information on this about two years ago and could find very little. Thrilled, thrilled, thrilled to have this resource. I have long thought the lack of local fats other than lard to be a major missing link in home food resilience!
@SmallHouseFarm
@SmallHouseFarm Жыл бұрын
The lack of info available is exactly why I wrote this book..
@annettehuskin6922
@annettehuskin6922 9 ай бұрын
Since I live in the tropics now we have just started producing our own coconut oil. We have over 50 coconut trees that I make coconut milk, coconut water and now coconut oil from. The joy of producing your own products from things that you plant and grow yourself is priceless. I make my own soap using my own coconut milk and oil.
@lorrie000
@lorrie000 Жыл бұрын
The only info I've seen most definitely explains why most manufactured seed oil is terrible for us. Very happy to hear about the alternative.
@gretarank2784
@gretarank2784 10 ай бұрын
so excited my Piteba press has arrived now waiting for sunflower harvest time, the sunflower fields are in full bloom. For those thinking about this, the book arrived weeks before the press, and because it comes directly from the Netherlands you musty sign for it when it is delivered.
@SmallHouseFarm
@SmallHouseFarm 9 ай бұрын
Thank you for the order!! Happy Pressing!
@gretarank2784
@gretarank2784 9 ай бұрын
My thoughts now wonder to finding sunflower seeds I trust to press, since the local crop isn't ready yet I was comparing seed companies just not sure who to trust.@@SmallHouseFarm
@Wildevis
@Wildevis Жыл бұрын
Great conversation and apart from the initial press cost, a very viable option for anyone
@akristakat2828
@akristakat2828 Жыл бұрын
Don't forget in the event of a long term issue...producing oil is producing light....and heat.
@victoriaschell2225
@victoriaschell2225 Жыл бұрын
I never would've thought about growing and producing my own oils.. thank you for sharing this❤
@HomesteadingFamily
@HomesteadingFamily Жыл бұрын
You're so welcome!
@EvermoreAcres
@EvermoreAcres Жыл бұрын
Same! Glad I saw this!
@79klkw
@79klkw Жыл бұрын
This reminds me of Outlander! In the novels, Claire buys sunflower oil from the Tuscarora, lol! She uses it in hair conditioning, and lotions. I never realized we could do this. I have grown sunflowers for years, and now we have some real acreage to do it. I just am stoked that it would be practical enough for me to actually do! I want the book!
@RhodaJayne
@RhodaJayne 7 ай бұрын
I’m an Outlander fan too! Today I was looking at herbal books and I saw one about saving mold for medicinal uses. I immediately thought of Claire and penicillin broth!
@jeanrichards8042
@jeanrichards8042 Жыл бұрын
Lol, at first I thought he said put a kid on the bike and dangle a cat in front of them... hahaha Seriously though, this is the answer to the exact question I've had since learning about localization of food... you always have such great timing with your videos. Thank you!
@jeas4980
@jeas4980 Жыл бұрын
This truly is a missing conversation... and perfect timing for it! Our meat monger (we only raise meat we can graze to harvest on our small property without grain: poultry, rabbit, sheep) is no longer selling lard by the box. So this is the perfect solution for our situation. I can raise a few pigs and turn a profit... I've done the math (1lb/3lb standard) and run the numbers; but, that's today's grain prices. There is just so much volatility in the commercial grain market, both with availability and pricing, that we've just opted out of participating by choosing meat producers that don't require grain. But, that was when we could get lard... now our lard is going to a larger buyer. So we were honestly considering leasing a parcel from a neighbor (we don't want to upset our closer neighbors with the smells and sounds of hog production on our smaller property) to raise 6 pigs. I don't want to. It would be a colossal pain in the rear end... traveling a half mile down the road to do pig chores twice a day, God only knows how much damage they could do if they got out before we got the news, setting up grain stations, moving hog pens... pain in the butt.. don't wanna do it. But THIS! Adding flowers and squash to the landscape...(twist my arm)... I live in the peanut capital of the world, seriously.... and I can produce my own seed oils regardless of the market availability. AND the biproducts are edible and livestock feed. This is perfect. Thank you so much!
@SmallHouseFarm
@SmallHouseFarm Жыл бұрын
You're so right! This is a missing conversation! I'm so thankful to Carolyn for having me on the show to talk about about pressing oils!
@LilDebs78
@LilDebs78 Жыл бұрын
Fantastic interview!! This is starting wheels turning in my head like crazy! 😅 I sense a new adventure on our homestead!! ❤🤩
@HomesteadingFamily
@HomesteadingFamily Жыл бұрын
Wonderful!
@liberty8424
@liberty8424 Жыл бұрын
A few years back, Lays potato chips used sunflower seed oil. They were such a Fantastic Flavor!! I wanted to try using it for all my frying; but commercially it was pretty expensive. Now I want to try making my own. Thx you 2 !!
@skippyvsamy6768
@skippyvsamy6768 Жыл бұрын
Wow! I love this video Oils have been my worry for years. Most presses are so expensive it's almost impossible to diy. Thank you Carolyn and Thank you Bevin
@user-mw2sm6sm5u
@user-mw2sm6sm5u Жыл бұрын
I just looked up making coconut oil a month ago, third world country. So unbelievably COMPLICATED!!! Such fabulous content!!!! Loved Loved loved
@HomesteadingFamily
@HomesteadingFamily Жыл бұрын
Glad it was helpful!
@KimsKluckers
@KimsKluckers Жыл бұрын
❤️ I'm so excited to be less than a half hour from Bevin! I homestead in Beaverton and moderate for Goshen Prepping in Farewell. I enjoyed this video and all that I learned from it. Can't wait to get my hands on his book. 🥰
@dandycat2204
@dandycat2204 Жыл бұрын
A quick and cheap way of extracting oil from seeds is to use a blender. Simply blend the seeds until you have something looking like peanut butter put in a container. The oil will separate from the mash. Obviously this will only produce relatively small amounts, but perfectly usable for the kitchen.
@SmallHouseFarm
@SmallHouseFarm Жыл бұрын
In the first chapter of the book I talk about the history of oil extraction and we discuss this method... the yields are low like you mention, but it certainly works!
@dandycat2204
@dandycat2204 Жыл бұрын
@@SmallHouseFarm Thanks for your reply. I just thought I would mention it for those who didn't want/ couldn't afford, or felt they don't produce enough seeds to buy a press. But thanks again for the confirmation.
@martinengelbrecht5384
@martinengelbrecht5384 Жыл бұрын
Excellent discussion! So interesting!
@IslandTiffiney
@IslandTiffiney Жыл бұрын
I've checked out your channel here and there (for over a year) until TODAY!!! Today I found so many missed, but useful videos. This one on pressing seed and nut oils tops them all for me! I am now, and will forever be a "subscribe to all" viewer. Thank you so much for covering so many topics, and still keeping it all informative and interesting. ❤❤❤
@user-dj3kf2zd3w
@user-dj3kf2zd3w Жыл бұрын
I am out of my mind SO excited about this! Thank you so much for bringing this topic to out attention!
@jmiller6454
@jmiller6454 Жыл бұрын
Wow. Definitely planting more sunflowers today!! We were already hoping to feed sunflower seeds to our chickens and this is another great use, since we aren't able to produce our own butter or lard yet. Thank you so much for sharing this!!
@AuntNutmeg
@AuntNutmeg Жыл бұрын
We are saving up and looking for our first homestead. Chickens is our first planned animal, so I'm constantly thinking of things I could grow to feed them. Growing black oil sunflowers sounds like it would do double (triple?...compost pile for the coop bedding afterwards) duty! After all our "innovation" we are coming full circle to homesteads....which turn out to be the most sustainable way to live after all.
@eamonnholland5343
@eamonnholland5343 Жыл бұрын
I would be very wary of using seed oils. They're high in omega-6 fatty acids and linoleic acid, which is really unhealthy for people. The best fats and oils are lard, tallow, suet, butter, ghee, EV olive, EV avocado, and EV cocnut.
@itsmelynda
@itsmelynda Жыл бұрын
​@@AuntNutmeg17:36 17:36
@happy_times01
@happy_times01 11 ай бұрын
Yes! Great topic! You are correct! We will need this when store bought is no longer available! Thank you both for an amazing conversation! Love, light, strength and healing to all!
@bethreiners5568
@bethreiners5568 Жыл бұрын
I’ve signed up for his KZfaq site, asked for his book for my birthday, and have started listening to his S1E1 podcast. We grow a bunch of pumpkins every year and I’d love to do something with the seeds. Mostly we leave a bunch for the deer to eat. Thanks Carolyn for this excellent video.
@ellegroover
@ellegroover Жыл бұрын
I’d like to buy your pumpkin seeds!
@bethreiners5568
@bethreiners5568 Жыл бұрын
@@ellegroover I’m hoping to use them to make pumpkin oil. Would you want them raw or roasted? Just curious…
@SmallHouseFarm
@SmallHouseFarm Жыл бұрын
Thanks Beth.. I hope that you're enjoying our podcast and youtube channel! Happy Pressing! :)
@dhansonranch
@dhansonranch Жыл бұрын
Very interesting discussion! Thank you.
@suburbanpioneer5629
@suburbanpioneer5629 Жыл бұрын
Just getting ready to make an herb oil for an antibiotic salve and was thinking about what oil to use, how to source, etc. What a wonderful solution - press my own from seeds I grow. I'll have to use purchased oil to get my salve started, but definitely switching to home pressed soon. Thank you Bevin.
@jennifervoris3931
@jennifervoris3931 Жыл бұрын
This was such an interesting episode. Thanks for sharing this content.
@HomesteadingFamily
@HomesteadingFamily Жыл бұрын
Glad you enjoyed it!
@aliciamcnamar8203
@aliciamcnamar8203 Жыл бұрын
This was a fantastic show!! Thank you!!!
@HomesteadingFamily
@HomesteadingFamily Жыл бұрын
Glad you enjoyed it!
@limitedaxcess
@limitedaxcess Жыл бұрын
Thank you BOTH for sharing this information!
@tinaheutel2075
@tinaheutel2075 Жыл бұрын
This is Definitely another fantastic video, Carolyn. Thank You and God Bless You Both for sharing all of this information with us.❤️
@HomesteadingFamily
@HomesteadingFamily Жыл бұрын
Glad you enjoyed it!
@smas3256
@smas3256 Жыл бұрын
So much info and very encouraging. Thank you both.
@joanreid2804
@joanreid2804 Жыл бұрын
Excellent interview! This has been very informative!
@SaigoRyu
@SaigoRyu Жыл бұрын
Mindblowing!!!! Absolutely great video. The information was outstanding. Everytime I come to your channel the information I get is always useful, wanted, needed. You guys are amazing. Thank you.
@HomesteadingFamily
@HomesteadingFamily Жыл бұрын
Wow, thank you!
@bekahstephens5215
@bekahstephens5215 Жыл бұрын
We live in central Louisiana and I've already got half a tow of peanuts planted, as well as half a row of oil sunflowers. Im super excited to try this!!!
@HomesteadingFamily
@HomesteadingFamily Жыл бұрын
That is great!
@donnalapoint
@donnalapoint Жыл бұрын
OMGoodness!!! I almost skipped this vid, but thought there must be a reason Caroline is doing this! SO GLAD I WATCHED! THIS INFO IS AMAZING! THANK YOU AND BEVIN VERY MUCH!!!!!!!!!
@HomesteadingFamily
@HomesteadingFamily Жыл бұрын
Glad it was helpful!
@victoriaschell2225
@victoriaschell2225 Жыл бұрын
Because of this wonderful information that I've never heard, but is definitely needed.. I'm now looking into starting a small business..I've been praying for a God idea of something I could do from home as I'm chronically ill due to exposure where I used to work.. so I really needed this idea.. thank you so much. I'm now doing alot of research and looking into networking groups..please keep on putting these wonderful information out there❤
@alanlvr36
@alanlvr36 Жыл бұрын
YES!!!😍😍 Thank you so much for this information! The more we know!!😀
@catherinewesley8603
@catherinewesley8603 Жыл бұрын
Hello there! I know where Sanford is! I was born and raised in MI and swam at Sanford many many times! Move to NC and the last few years learning more and more thanks to all of you!
@starlawalker8106
@starlawalker8106 9 ай бұрын
So, exciting! Thanks for doing this!
@annettechinnery1714
@annettechinnery1714 Жыл бұрын
THANK YOU!!!!! You are so right oils have been a huge “hole” in my preps, ordered my press and seeds , from Scotland
@jessicaleighdargaclark4536
@jessicaleighdargaclark4536 Жыл бұрын
I love when people more local to me are guests! Such good info and I'm so excited to check more into seed oils! And the info about how commercially processed seed oils are done!!! MINDBLOWING!!!! Thank you Caroline for this interview!
@lauraservey495
@lauraservey495 8 ай бұрын
If you have wild walnuts available, pressing the oil is great for more than just food. It is a very good preservative for sharpened knives and scissors that can be applied weekly to keep them from rusting. It is also good for wood cutting boards. Boiled linseed oil is most common for these purposes, but if you can get free walnut oil, do it!
@belieftransformation
@belieftransformation Жыл бұрын
Great conversation & content; thanks for sharing!
@paulabrown5685
@paulabrown5685 Жыл бұрын
Caroline I am so grateful for you presenting this information. I stopped using seed oils because of the information on the internet…linoleic acid stuff.
@jenbear8652
@jenbear8652 11 ай бұрын
DID she actually address linoleic acid (omega 6)? I was specifically listening for anything about this and didn’t hear it mentioned. I only heard them talk about the chemicals used in commercial production. Some health minded doctors say even the seeds are high in the linoleic acid and to be cautious of not consuming too many actual seeds. Is this dependent on the soil nutrient content? Or just seed dependent?
@diannemiller4754
@diannemiller4754 Жыл бұрын
Wow, Bevin is only 30 minutes or so away from my home. I am very interested in start processing oil myself. Hemp seed farm is nearby also. I'm going to check this more by starting with his book. Thank you both for sharing this great information.
@orange2sweet673
@orange2sweet673 Жыл бұрын
I’m north of Ann Arbor so I’m not really that far away. I’d like to try hemp oil!
@SmallHouseFarm
@SmallHouseFarm Жыл бұрын
Howdy neighbor! :)
@user-nl8mj1ig6y
@user-nl8mj1ig6y 5 ай бұрын
Do you happen to know the name of the hemp farm?
@LisadeKramer
@LisadeKramer Жыл бұрын
This is huge. I have a local Freedom Cell group and food sovereignty is one thing we are working on. This would be a great bartering item.
@2Sugarbears
@2Sugarbears Жыл бұрын
I was totally surprised at how much of this I already knew. Thanks.
@kimmiekimf6602
@kimmiekimf6602 Жыл бұрын
Who knew butternut squash seed oil! And I love this squash!
@susanclair8623
@susanclair8623 Жыл бұрын
awesome video. I live in Oregon and we have 2 olive trees just planted this year. But I have to tell you this story. My sister in law was going to get me help because she thought that I was spending my days making my own olive oil. because one of my friends had given me some olive oil and I was storing it in a mason jar. I have to say I laughed at here. I couldn't help it. Anyway thank you for such a fantastic video
@hitthacienda
@hitthacienda Жыл бұрын
Great video. I’ve been thinking of this for a while. How to make our own oils? We raise pigs and harvest ourselves. I cut all the fat off and toss in a crockpot. After a few hours, I pour the liquid into a jar, with a paper towel on top, and allow to cool. A few hours later, a jar of lard and I store in the fridge. I use that led for cooking.
@anitaculp683
@anitaculp683 Жыл бұрын
Carolin you have done it agin!!! Two weeks ago it was rotational grazing and this week home pressed oil!! I have been looking into this and you you just gave me so much information. Thank you so much for all you do. You are truly Heaven sent.
@HomesteadingFamily
@HomesteadingFamily Жыл бұрын
Thank you for watching!
@GrowAndGatherHomestead
@GrowAndGatherHomestead Жыл бұрын
Loving all the possibilities. My mind is reeeling with all the things.
@michelletorres444
@michelletorres444 10 ай бұрын
This is so interesting, obviously new to me. I feel like a whole new world is opening up to me. Your videos are so well done. I am very grateful, I’m learning so much from the homesteading community. I need to make a plan of action. There’s so much I want to start and don’t want to overwhelm myself.
@alhumble8175
@alhumble8175 Жыл бұрын
This was an amazing interview covering a hugely important topic. Thanks to you both!
@isabelladavis1363
@isabelladavis1363 Жыл бұрын
Your excited IM EXCITED ! So many things we have never thought of and considered in our daily lives that we take for granted I am going to look for this one of a kind book ASAP! So many kinds of plants we can use for these precious and very costly resources if we had to purchase them…I’ve learned so much from this presentation and thank you for having this podcast and sharing with us all…blessings wished for one and all…
@JVsNorthwoodsHomestead
@JVsNorthwoodsHomestead Жыл бұрын
Oh wow, this is awesome! The seed oil conversation totally makes sense. I have a Piteba cold press mill but I've never used it yet because of the seed oil conversation. I bought it more for a SHTF/grid down scenario. I had no idea about pumpkin and butternut squash seed oil, I grow both of those! I'm totally growing black oil sunflowers next year! And oh my goodness, homemade toasted sesame seed oil would be heavenly! Thank you for the info!
@imjusthereforthecomments4920
@imjusthereforthecomments4920 Жыл бұрын
How were you affected by the dam breaking?
@JVsNorthwoodsHomestead
@JVsNorthwoodsHomestead Жыл бұрын
@@imjusthereforthecomments4920 Sorry, I'm not sure what you mean. No broken dams, that I know of, here in Wisconsin.
@SmallHouseFarm
@SmallHouseFarm Жыл бұрын
Homemade toasted sesame oil IS heavenly! :) Happy Pressing!
@car-uh
@car-uh Жыл бұрын
Loved this episode! I've been wondering about this for ages!
@tracyladams3601
@tracyladams3601 Жыл бұрын
Thank you! This answered so many questions about the place of seed/nut oils in our diet and food culture!
@J.fromMI1277
@J.fromMI1277 Жыл бұрын
I'm from West Michigan. Born and breed. I love how we use our hand as a Michigan map. This was a good vid. Thanks to both of you.
@017hamilton
@017hamilton 11 ай бұрын
Fantastic information and the description area time stamps: spot on. Thank you
@clydesdalehomestead3807
@clydesdalehomestead3807 Жыл бұрын
Love it! If I can keep my hazelnut trees protected from the moose, hopefully I can join the oil and nut butter party.
@juliabrown5948
@juliabrown5948 2 ай бұрын
Yes! We have hazelnuts and have made hazelnut butter, flour, milk (so Delicious!) and now going to have to try oil!! Love how versatile hazelnuts are!
@dianaross5440
@dianaross5440 Жыл бұрын
Thank you, I now have another great educator & author to learn from.
@SmallHouseFarm
@SmallHouseFarm 11 ай бұрын
Thank you for those nice words :)
@shannonkutzke5642
@shannonkutzke5642 Жыл бұрын
Well I never thought this was something one could do in their home!!! LOVE!!! Thanks so much for sharing this
@HomesteadingFamily
@HomesteadingFamily Жыл бұрын
Glad you liked it!!
@JoybileeFarm
@JoybileeFarm Жыл бұрын
Thank you for doing this one, Caroline. I bought a Piteba oil press in 2012 and tried it once to make flax seed oil. It was so hard. I used it once. But I got Bevan's book last month, to try this again. This interview motivates me to get some sunflower seeds and try again. Maybe flax was too hard (literally) as a first try. I hope you'll invite Bevan to teach in the School of Traditional Skills. I'd love to see a demonstration on oil making.
@HomesteadingFamily
@HomesteadingFamily Жыл бұрын
Thanks for sharing!
@SmallHouseFarm
@SmallHouseFarm Жыл бұрын
@@HomesteadingFamily I would love to give an oil pressing demo sometime! Sounds fun! And you're right.. flax seeds are very hard. It can be done by hand -once you get the momentum its much easier - but I recommend hooking the press up to a bicycle for these types of seeds!
@jenbear8652
@jenbear8652 11 ай бұрын
Chris, what do you know about omega 6 content in these seeds? This is my concern that some health-minded doctors have been talking about for a few years- that seeds & seed oils are too high in omega 6 and throw your body out of balance with this.
@SmallHouseFarm
@SmallHouseFarm 11 ай бұрын
@@jenbear8652 Hi Jen.. You can find Omega 6 in many foods including avocado, meats and eggs as well as seeds and nuts. Omega 6 are not bad for you, as you mentioned it's all about the ratio of Omega 6 to 3. Hemp Seed Oil has the perfect balance.. the same as the human body! The key here is too lower our Omega 6 intake.. but not by cutting out seed oils instead, instead we choose to cut out highly processed packaged foods which contain more Omega 6 acids than anything else we might consume.
@kmlamor
@kmlamor Жыл бұрын
this was so good. One of your best pantry chats!!!
@HomesteadingFamily
@HomesteadingFamily Жыл бұрын
Glad you enjoyed it!
@lotus....
@lotus.... Жыл бұрын
You have made me consider sustainable oils other than animal fats in our homestead. I am in zn 8b N FL. I did some research and discovered 3 good Olive Tree varieties that will do well in our humidity on the East Coast. I have grown black oil sunflowers for years. I started that by just saving a handful of seeds from our bags we bought for our dairy goats at Tractor Supply. Every seed sprouted. I save some seeds from the sunflowers every year and replant them.
@kimlund5369
@kimlund5369 11 ай бұрын
what a wonderful show with my friend Bevin C. What a great guy
@SmallHouseFarm
@SmallHouseFarm 9 ай бұрын
Hey Kim!
@wendysapp3309
@wendysapp3309 Жыл бұрын
This was an excellent pantry chat. Thank you for this very useful information.
@HomesteadingFamily
@HomesteadingFamily Жыл бұрын
Glad you enjoyed it!
@mattspencer9538
@mattspencer9538 Жыл бұрын
Great video! I actually live a little over an hour from Bevin. Thanks for sharing this knowledge!
@mariannereno-db4db
@mariannereno-db4db Жыл бұрын
Thank you. 👍 This is something I've been concerned about.
@GrFkDsGnR
@GrFkDsGnR Жыл бұрын
This was a topic I’ve been wanting to explore more and this was so informative and helpful! Thank you both!!
@HomesteadingFamily
@HomesteadingFamily Жыл бұрын
Glad it was helpful!
@ohmyet2173
@ohmyet2173 Жыл бұрын
This is the best show I’ve watched of yours! Thanks so much for sharing Bevin on your show and I hope to see more shows of you using your press and showing us how to press sunflower oil!! ❤
@HomesteadingFamily
@HomesteadingFamily Жыл бұрын
Wow, thank you!
@renamaemcdonald2075
@renamaemcdonald2075 Жыл бұрын
Thank you for this awesome interview!
@ashleym.9682
@ashleym.9682 Жыл бұрын
I think it's pretty cool this guy is practically my neighbor 😁
@charmc4152
@charmc4152 Жыл бұрын
This was such a great, valuable, and informative talk! I really appreciate this information! Big thanks to both of you! ❤
@HomesteadingFamily
@HomesteadingFamily Жыл бұрын
Glad you enjoyed it!
@lesliejanezic4569
@lesliejanezic4569 Жыл бұрын
We live on a small city plot and we grow sunflowers at the back of my property as a buffer. They are beautiful and easy to grow!
@michignamymichigan
@michignamymichigan Жыл бұрын
This is a wonderful conversation. Thank you! You could dip your crusty bread in the lard. Season with thyme or something. A small amount in your bowl of oats, maybe. I have only used it for frying, recipes, and cleaning pans.
@trinity885
@trinity885 Жыл бұрын
Another great episode! God bless ya'll 🕊
@donnac.3268
@donnac.3268 Жыл бұрын
Great info from both of you! I might need to learn something new, I don't have a homestead I live in the "burbs" but I grow some sunflowers. Thanks y'all!!
@debbieschaffner2581
@debbieschaffner2581 Жыл бұрын
Thank you! I love this! I had no idea it is so simple! And thanks for introducing Bevin and his webpage. I'm excited to have this new resource!
@melodycampbell2501
@melodycampbell2501 Жыл бұрын
I love this video! I’m excited to get started. Thank you for researching this topic and sharing with us👍🏻
@marcidevries5515
@marcidevries5515 Жыл бұрын
Hello from West Michigan! We are finally supposed to FINALLY get a good couple of days of rain starting tomorrow!
@josephrcharlandjr4582
@josephrcharlandjr4582 Жыл бұрын
Wow never really put thought into it but what wonderful information. Definitely going to look into it especially where we love sunflower oil in our house hold
@stephaniejohnson3739
@stephaniejohnson3739 Жыл бұрын
Wow this is such great info!!! Thank you!
@amymyers7713
@amymyers7713 Жыл бұрын
I love the roads less traveled. This was so inspiring that I just ordered my press. Starting with my sunflowers and peanuts. I live in the south where we have so many pecans and that oil is so dang expensive and my favorite
@kazparzyxzpenualt8111
@kazparzyxzpenualt8111 Жыл бұрын
Admonish us some more! Your strong suggestions about fats oils and serious need is profoundly unacknowledged. Thanks for this video!
Watch this BEFORE you get a freeze dryer!
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