Whole30 Meal Prepping - Two Whole30 Diet Recipes That Rock

  Рет қаралды 97,961

Bobby Parrish

Bobby Parrish

6 жыл бұрын

This Whole30 meal prep is epic you guys! The Whole30 diet can be tough, but this meal prep for whole30 is monster on flavor and very satisfying. Both of these whole 30 diet recipes are easy to make, the sour orange glazed shrimp are 100% whole30 diet compliant are so tasty, and the roasted cauliflower curry is tasty. This meal prepping for the week is really creative, and perfect if you feel like the whole30 diet recipes are too restrictive or boring. You guys need these whole30 meal prep recipes in your life, they are ultimate clean eating meal prepping.
RECIPE: goo.gl/KwgEqP
All My Meal Prep Recipes: www.flavcity.com/meal-prep-re...
Macros per serving of cauliflower and curry(makes 5 servings):
209 calories per serving
14 grams of fat per serving
10.8 net carbs per serving(8 net carbs if omitting raisins)
5.8 grams of protein per meal
5.6 grams of fiber per meal
Macros per serving of shrimp & glaze(makes 5 servings):
171 calories per meal(144 calories if not making glaze)
4.4 grams of fat per meal(3.6 grams if not making glaze)
6 grams of net carbs per meal(1.54 grams if not making glaze)
24 grams of protein per meal
3 grams of fiber per meal
GET THE KITCHEN GEAR I USE:
metal sheet trays: amzn.to/2tJ5XYX
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pyrex glass mixing bowls: amzn.to/2fLGQKe
oil splatter guard: amzn.to/2i0jELJ
large non-stick pan: amzn.to/2juY2qR
oil dispenser: amzn.to/2iTIfUL
microplane zester: amzn.to/2guLd1S
cast iron pan: amzn.to/2h3bQu7
wood cutting board: amzn.to/2tMkv9Z
glass meal prep containers: amzn.to/2kzsy7l
get my t-shirt: tidd.ly/ddc3ddfd
15% my plates & bowls w/ "flavcity" promo: bit.ly/2zwheMV
wooden spoons: amzn.to/2FnWAos
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the rest of my gear: www.amazon.com/shop/flavcity
New Videos Every Friday!
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I'm out to prove that home cooks can be rock stars in the kitchen. I look forward to sharing my recipes & cooking style with you on my channel!
Music from Audio Network

Пікірлер: 234
@silvia0224
@silvia0224 6 жыл бұрын
Another yum recipe! Thx 👏🏻😊 So, I just tried this recipe and everything was DELICIOUS! I modified the cauliflower recipe a bit adding turmeric and a bit of paprika. Also, added a 1/2 pound of cod (baked) along with dozen shrimp. My hubby loved it. Thank you so much, and please add more whole30 recipes, it's my favorite diet. 😋😋😋
@BobbyParrish
@BobbyParrish 6 жыл бұрын
You are most welcome!
@trae_seymourmotivationalsp4102
@trae_seymourmotivationalsp4102 5 жыл бұрын
Made this a few days ago. Fantastic! Making it for my clients meal prep this week. Thanks!
@debd1250
@debd1250 5 жыл бұрын
OMGosh my mouth waters every recipe you share. I couldn’t have enjoyed Keto as much without your recipes, advice and amazingly demonstrations/preparation. Many thanks and great appreciation!!!
@YoGinny
@YoGinny 5 жыл бұрын
I just found your channel and I'm LOVING the meal preps 😁. Thank you, everything looks like amazing, really tasty food.
@lindybridgman6865
@lindybridgman6865 6 жыл бұрын
Love your channel! Thank you for healthy delicious meal preps every week!
@BobbyParrish
@BobbyParrish 6 жыл бұрын
Thanks for the love, you are most welcome!
@antoinettetiffith
@antoinettetiffith 6 жыл бұрын
Yesssss! I'm soooo excited for this video. The food looks sooo good but I'm allergic to shrimp! Booo! I know but I'd definitely prepare this for someone else. I'm so glad I decided to get back into your videos. Have a bomb Weekend Bobby and Dessi!
@BobbyParrish
@BobbyParrish 6 жыл бұрын
Thanks so much Lashay!! I forgt to say that the recipe works great with chicken, beef, or pork ;)
@tamekaprosper8735
@tamekaprosper8735 6 жыл бұрын
Maybe I'm not the only one but a bit embarrassed to say 😅I don't know how to make shrimp well. Glad I found this video, cool shirt by the way. 🤗💪
@stacyh8901
@stacyh8901 6 жыл бұрын
Love videos like this with whole 30 and keto! Always learn something from you, Bobby!
@BobbyParrish
@BobbyParrish 6 жыл бұрын
Thanks so much!
@martab2626
@martab2626 3 жыл бұрын
I really like these shorter full of yummy recipes, rather than the newer longer videos that are almost an hour or more. I can't handle them. I love watching these older videos. Thank you👍
@Harrrgh
@Harrrgh 6 жыл бұрын
YAS! YAS! How did I almost miss this?! I'm up for definitely up for this! Thanks Bobby!!🙌🏼
@BobbyParrish
@BobbyParrish 6 жыл бұрын
The keto version of this is perfect for you!
@britiney_hall
@britiney_hall 4 жыл бұрын
Starting Whole30 on the 1st and had this recipe on my Whole30 menu (prep work) for months now! No better time to try it out than now while under stay at home orders! It was absolutely delicious, especially the cauliflower paired with the coconut curry sauce! Beautiful dish! Thank you Bobby! Keep the Whole30 videos coming! Also, I've seen your other whole30 recipes and have those loaded ready to go as well. You might just be my saving grace as I brace for a new lifestyle lol!
@lindsaymayfield4773
@lindsaymayfield4773 6 жыл бұрын
Yes please!! Keep these coming, whole30 round two coming up!
@BobbyParrish
@BobbyParrish 6 жыл бұрын
Good luck with round 2!!!
@allieshepherd7860
@allieshepherd7860 Жыл бұрын
Trivia question #1: Avocado oil is used in higher heat cooking or baking, EVOO is used in lower heat cooking or baking.
@missJROCK113
@missJROCK113 2 жыл бұрын
Made both of these recipe’s together for dinner tonight. This is some restaurant quality stuff man. Good job 👍🏻
@shinebabyshine.
@shinebabyshine. 6 жыл бұрын
This is one of the best cooking shows I’ve ever seen. So happy I found this channel
@BobbyParrish
@BobbyParrish 6 жыл бұрын
Thanks so much, really appreciate that! here's two more whole30 meal preps: www.flavcity.com/whole-30-meal-prep www.flavcity.com/whole-30-breakfast-meal-prep
@lisad8258
@lisad8258 6 жыл бұрын
That looks awesome. Can’t wait to try it.
@BobbyParrish
@BobbyParrish 6 жыл бұрын
Thanks, let me know how it goes!
@katiehass4666
@katiehass4666 5 жыл бұрын
Starting the Whole30 tomorrow and these made it on my meal plan. Yum!
@BobbyParrish
@BobbyParrish 5 жыл бұрын
fantastic...enjoy and make sure to review on our new website after ;)
@christyhebert2518
@christyhebert2518 6 жыл бұрын
Awesome video! I really appreciate all the cooking tips that you give...such as dry shrimp off and then putting them in the fridge and not crowding the pan. I can never get my shrimp to be crusty like that. Can't wait to try that! Thanks and keep the cooking tips coming!
@BobbyParrish
@BobbyParrish 6 жыл бұрын
I am all about the tips and techniques to help you guys out in the kitchen ;) Let me know how it goes!
@Ecotrekbistro
@Ecotrekbistro 4 жыл бұрын
Fantastic!
@kdavis8653
@kdavis8653 6 жыл бұрын
I gotta try this!
@allanroosch
@allanroosch 6 жыл бұрын
Just made a version of the Cauliflower! It was incredibily tasteful! Thank you for the tips! Loving your channel!
@BobbyParrish
@BobbyParrish 6 жыл бұрын
Love to hear that, thanks so much!
@iram8429
@iram8429 3 жыл бұрын
Hi. I just made the cauliflower dish. It's amazing. So delicious. Thank you 🥰
@patriciamartinbanner
@patriciamartinbanner 2 жыл бұрын
Thank you love your recipes Thank you.
@justme-dee6888
@justme-dee6888 6 жыл бұрын
Yum yum yum! Thanks for another great recipe!
@BobbyParrish
@BobbyParrish 6 жыл бұрын
Totally yummo..you are welcome!
@rehanmoosvi8607
@rehanmoosvi8607 4 жыл бұрын
Love love ur recipes.....bobby ur an awesomely delicious cook .
@IrishtownMayo
@IrishtownMayo 6 жыл бұрын
This recipe is perfect for me, being today is a meatless Friday (for Lent). I’m going Whole40! Thanks for the ideas!
@christinagoulart1611
@christinagoulart1611 6 жыл бұрын
IrishtownMayo hahaha - ‘whole 40’, love it.
@BobbyParrish
@BobbyParrish 6 жыл бұрын
Ha, that is priceless!!! Enjoy ❤🍽
@ryanbruns501
@ryanbruns501 6 жыл бұрын
Yes. I am eating this meal right now at my desk with a handful of cilantro. SO GOOD. The shrimp glaze smelled a little funny as I was making it, but it's so yummy! Your recipes are so good, every time!! I didn't make the breakfast muffins last week and was craving them every day.
@BobbyParrish
@BobbyParrish 6 жыл бұрын
Sounds like you are making your co-workers jealous! Quinoa breakfast withdrawal syndrome..the problem is real 😋🍽
@Kwintessential2
@Kwintessential2 11 ай бұрын
Going to try this
@amysolomon2489
@amysolomon2489 6 жыл бұрын
great recipes! can't wait to try them!
@BobbyParrish
@BobbyParrish 6 жыл бұрын
thanks, let me know how they go!
@ryanamari2233
@ryanamari2233 6 жыл бұрын
Grocery store here I come...Monday after the gym
@BobbyParrish
@BobbyParrish 6 жыл бұрын
Sounds like a plan!!!
@lisalewis9343
@lisalewis9343 6 жыл бұрын
Oh my this looks so good. I must try this one soon
@BobbyParrish
@BobbyParrish 6 жыл бұрын
Thanks, let me know how it goes!
@sarahtinajero5728
@sarahtinajero5728 6 жыл бұрын
Ugh mouthwatering moment!!!! I’m so hungry after work!!! But honestly Bobby thank you for all these amazing yummy recipes I made last weeks recipe & had all my co workers in the break room asking me what am I eating? LOL (I told them about your channel) I can’t wait to make this one Sunday!!!
@BobbyParrish
@BobbyParrish 6 жыл бұрын
I love to hear that...it;s always a plus to make your coworkers jealous of your lunch!!!! Thanks for spreading the love..let me know how this ones goes!
@MsHealinglove
@MsHealinglove 6 жыл бұрын
Just delicious food thank you so much
@BobbyParrish
@BobbyParrish 6 жыл бұрын
You are most welcome!
@Olladygarland
@Olladygarland 6 жыл бұрын
This looks soo good
@BobbyParrish
@BobbyParrish 6 жыл бұрын
appreciate that!
@julesgeremaia2575
@julesgeremaia2575 6 жыл бұрын
All I can say is...WOW!
@BobbyParrish
@BobbyParrish 6 жыл бұрын
Thanks!!
@woodybutler
@woodybutler 6 жыл бұрын
Love the positivity brother!
@BobbyParrish
@BobbyParrish 6 жыл бұрын
Much appreciated bro!
@1loveleerose
@1loveleerose 6 жыл бұрын
Ummm love it!! Im definitely going to try it...
@BobbyParrish
@BobbyParrish 6 жыл бұрын
Right on, let me know how it goes!
@ruthlinevich5913
@ruthlinevich5913 5 жыл бұрын
Love it 😍😍😍
@stephanien2286
@stephanien2286 6 жыл бұрын
I love this :) I just started whole30. This is day 3. Normally we go out to eat on the weekends but I’m going to cook this meal at home tonight instead, it looks amazing. And I have all the ingredients already! Love your channel. Just subscribed. I’m going to find you on Instagram so I can tag you in my stories when I make your recipes! Thanks for making whole30 fun and easy.
@BobbyParrish
@BobbyParrish 6 жыл бұрын
Right on Stephanie!! Definitely tag me on Instagram..and homemade is the way to go when on Whole30 And trying to eat clean 😉👨🏼‍🍳
@ruthoneil6822
@ruthoneil6822 Жыл бұрын
Looks delicious
@PJWindley0904
@PJWindley0904 6 жыл бұрын
Because of the difference in the heat temp of the oils.
@BobbyParrish
@BobbyParrish 6 жыл бұрын
bingo!
@gogumarshmallow
@gogumarshmallow 6 жыл бұрын
im so glad i found this channel!
@BobbyParrish
@BobbyParrish 6 жыл бұрын
So glad you found me too!
@angelamullis7343
@angelamullis7343 6 жыл бұрын
Need the avocado oil for the cauliflower because it won’t burn at the high temp(?)
@BobbyParrish
@BobbyParrish 6 жыл бұрын
You got it ;)
@heatherziegler4391
@heatherziegler4391 6 жыл бұрын
Omg I made this for dinner....Amazing!! Even my boyfriend who is not doing whole 30 loved it.
@BobbyParrish
@BobbyParrish 6 жыл бұрын
Love to hear that Heather!
@Ramyapad19
@Ramyapad19 6 жыл бұрын
yum looks delicious bobby i am making your paleo flatbread for my office lunch on monday love your videos making me hungry Thanks Ramya
@BobbyParrish
@BobbyParrish 6 жыл бұрын
That sounds great Ramya!
@bellazinaa21
@bellazinaa21 6 жыл бұрын
Yummy this looks so delicious 😋
@BobbyParrish
@BobbyParrish 6 жыл бұрын
Thanks. it was so tasty!
@alexzworley
@alexzworley 6 жыл бұрын
Omg that looks so good
@BobbyParrish
@BobbyParrish 6 жыл бұрын
thanks much!
@Tesla-Cannon
@Tesla-Cannon 6 жыл бұрын
You are seriously so creative.
@BobbyParrish
@BobbyParrish 6 жыл бұрын
Thanks so much..really appreciate that! 🙌
@keliwadsworth7466
@keliwadsworth7466 4 жыл бұрын
Avocado oil can withstand high heat where Olive oil is a low heat oil.
@ShannonNewbold
@ShannonNewbold 6 жыл бұрын
Sometimes I think I watch every week just to see what your t-shirts say! They're awesome.
@BobbyParrish
@BobbyParrish 6 жыл бұрын
Ha..hopefully the food entices you as well 😉
@antoinettetiffith
@antoinettetiffith 6 жыл бұрын
Shannon Newbold right his shirts are just as much of a staple as he is. Lol
@bouchramrabet4850
@bouchramrabet4850 6 жыл бұрын
I love it.i will try it tomorrow@@@
@BobbyParrish
@BobbyParrish 6 жыл бұрын
let me know how it goes!
@melsaenz60
@melsaenz60 3 жыл бұрын
Yes the reason why you Avocado oil because it stands up to high temperature
@maikolosav
@maikolosav 6 жыл бұрын
Liked before even watching the video. That thumbnail looks delicious!!!!
@BobbyParrish
@BobbyParrish 6 жыл бұрын
Ha, right on..tastes even better 🙌🏻👨🏼‍🍳
@staceywaddell5780
@staceywaddell5780 6 жыл бұрын
Bc the oils have different cooking temps or burn levels
@enchantedrita3428
@enchantedrita3428 6 жыл бұрын
That shrimp looks amazing
@BobbyParrish
@BobbyParrish 6 жыл бұрын
It was so tasty, thanks!
@matrixgal145
@matrixgal145 6 жыл бұрын
Bobby I've been watching you for a while and love your preps.... Could you please add more KETO preps, and thanks for adding that this is KETO as well as whole 30.....
@BobbyParrish
@BobbyParrish 6 жыл бұрын
I defo plan on doing more keto meal preps ;)
@sweetambition6
@sweetambition6 6 жыл бұрын
More seafood please! 🤤
@latoyalewis
@latoyalewis 6 жыл бұрын
Dang I just got even more excited about doing the Whole 30 - who knew something so flavorful was possible?? 🤩
@BobbyParrish
@BobbyParrish 6 жыл бұрын
Right on! It;s all about eating clean food that actually has flavor!
@opportunix
@opportunix 4 жыл бұрын
Bobby you are the bomb cheers
@anthonystiger
@anthonystiger 5 жыл бұрын
best damn shrimp dish I've made in a LONG time!
@sissy55ful
@sissy55ful 6 жыл бұрын
Different heats for different oils.
@Lixx34899
@Lixx34899 6 жыл бұрын
Olive oil can't be used on high heat while avocado oil is meant for high heat
@nancysears6030
@nancysears6030 6 жыл бұрын
Flavor and smoking temp
@tammyannryan4182
@tammyannryan4182 6 жыл бұрын
Love the video. And it's keto too😊. Thank you.....
@BobbyParrish
@BobbyParrish 6 жыл бұрын
Yup..looking out for you guys ;) Thanks!
@scorpiodread75
@scorpiodread75 6 жыл бұрын
New subscriber. I need to know where you get your tshirts! Great recipes. You should have millions of subscribers! They're coming though!
@1971MariaC
@1971MariaC 6 жыл бұрын
Avocado oil withstands high temps!
@TheSsteele
@TheSsteele 6 жыл бұрын
Your shirts crack me up.
@Ururowndoc
@Ururowndoc 3 жыл бұрын
Wow!! An amazing recipe. What can we substitute the OJ with for keto?? 🧐
@christinagoulart1611
@christinagoulart1611 6 жыл бұрын
I watch these videos and then Im like ooooo, thats dinner, lol. But i do LITERALLY make them, lol. We had the mexican quinoa and bean ‘rice’ and it was BOMB. Quinoa can be a little bland but this was NOT. We had to change out a cpl things but it still worked (didnt have ground turkey but used pork and venison lol.) Looking forward to the flavours in this one!
@BobbyParrish
@BobbyParrish 6 жыл бұрын
I love to hear that Christina! Make sure to post on Instagram and tag me 🍽😀
@christinagoulart1611
@christinagoulart1611 6 жыл бұрын
FlavCity with Bobby Parrish i guess I have to join the instagram crew :/ I try to limit social media, but usually post the pics to your FB page :)
@Mexchicanita
@Mexchicanita 6 жыл бұрын
I know this is a shrimp 🍤 prep, but how about some chili! Haven’t seen one for a beef 🥩 or Turkey 🦃 Chili, and a “healthy” cornbread. 😝 Please tag me or link it if you’ve already made one. Thank you for all your videos! I accidentally came across them and totally addicted to them now! You ROCK, Mr. Flav!!
@BobbyParrish
@BobbyParrish 6 жыл бұрын
Thanks so much, I am glad you found my channel! Have you seen my chili and cornbread video: www.flavcity.com/beef-chili-meal-prep
@annesiarampersad9207
@annesiarampersad9207 6 жыл бұрын
Whoooo! Yass!
@BobbyParrish
@BobbyParrish 6 жыл бұрын
🙌🍽
@fe-fepez2277
@fe-fepez2277 6 жыл бұрын
Anything with shrimp that you make is a must try on my list! 😃 Shrimp, Shrimp,Shrimp!
@BobbyParrish
@BobbyParrish 6 жыл бұрын
Shrimp for the win!!! 🙌😀🍽
@fe-fepez2277
@fe-fepez2277 6 жыл бұрын
FlavCity with Bobby Parrish it's become one of my favorite things to make, especially if it has that wonderful spice crust. 🤗🤗
@BobbyParrish
@BobbyParrish 6 жыл бұрын
They cook so quickly, easily, and so darn tasty!
@cheriehartley2733
@cheriehartley2733 4 жыл бұрын
You use the olive oil for higher heat, I think.
@flyfitathletic9293
@flyfitathletic9293 6 жыл бұрын
Last video, the spanish got me LMAO.. ...great videos
@BobbyParrish
@BobbyParrish 6 жыл бұрын
Ha, gotta love my spanglish!! Thanks Amigo :)
@flyfitathletic9293
@flyfitathletic9293 6 жыл бұрын
LMAO
@idalmiscooks4u
@idalmiscooks4u 5 жыл бұрын
Hi! What kind of tray are you using? I love that you don’t use aluminum foil or parchment paper. Is easy to clean? Thanks
@cheriepanter9333
@cheriepanter9333 6 жыл бұрын
Prawns 🇦🇺👍
@openbookgal2610
@openbookgal2610 6 жыл бұрын
This is going to be tonight’s dinner!
@BobbyParrish
@BobbyParrish 6 жыл бұрын
Right on, tag me on Instagram so I can see ;)
@melaniebrooks7709
@melaniebrooks7709 4 жыл бұрын
do you buy farmed or wild caught shrimp, and where are they from?
@ImRunningazoo
@ImRunningazoo 5 жыл бұрын
Yummy perfecto omg just like the doctor prescribe me for my RA that little stove /burner looks very efficient
@BobbyParrish
@BobbyParrish 5 жыл бұрын
thanks! here you go..portable gas burner: amzn.to/2fewIww
@i3abikay
@i3abikay 6 жыл бұрын
Lol classy... The cauliflower looks sooo full of flavour! Could the sauce for the cauliflower be puréed instead of strained? Have you tried it that way?
@BobbyParrish
@BobbyParrish 6 жыл бұрын
It sure can, but I have not done it bc dont wanna dirty more stuff!!
@i3abikay
@i3abikay 6 жыл бұрын
Yep, cleanup duty is no fun!
@abhivithlani7772
@abhivithlani7772 5 жыл бұрын
How do you clean the tray of cauliflower after?
@tammyvrba
@tammyvrba 5 жыл бұрын
Your recipes look so delicious!! Do you happen to have a shopping list somewhere for those of us who are new to the Whole 30 plan?
@BobbyParrish
@BobbyParrish 5 жыл бұрын
thanks Tammy! Did you click the recipe link in the description box? All the ingredients are listed on my site
@tammyvrba
@tammyvrba 5 жыл бұрын
Thanks for the speedy response; Silly me, I did not look down that far on the page :/
@tammyvrba
@tammyvrba 5 жыл бұрын
Oops, I thought you were getting back to me on the glass containers, but since I looked down the page, you also happened to answer that question as well :) Thanks!
@dr.tasnuvatunna
@dr.tasnuvatunna 6 жыл бұрын
U deserve 1M pronto Mia culpa😙😍
@BobbyParrish
@BobbyParrish 6 жыл бұрын
Ha!! Thanks much..I agree ;)
@cswing86
@cswing86 5 жыл бұрын
Do these sauces freeze well?
@tatianakendrix3060
@tatianakendrix3060 5 жыл бұрын
Hey Bobby, Do you know of any other glaze that could be used that would be keto friendly because this looks delicious and I can't see myself cutting out the glaze, it looks too delicious lol?
@BobbyParrish
@BobbyParrish 5 жыл бұрын
I feel ya Tatiana!! I need to come up with some glaze recipes that are keto 😉👨🏼‍🍳 probably need xanthan gum
@KatieSkoczen
@KatieSkoczen 6 жыл бұрын
WOW that roasted cauliflower looks amazing! Could you replace this veggie with a different one? If so, what do you suggest? Could you use riced veggies?
@BobbyParrish
@BobbyParrish 6 жыл бұрын
Thanks Katie, riced cauliflower with that sauce would be great, but u are better off with my golden cauli rice: www.flavcity.com/budget-keto-chicken-meal-prep/ roasted brocs would rock too ;)
@Talkherbal
@Talkherbal 6 жыл бұрын
Avocado high heat
@laurapineda5201
@laurapineda5201 5 жыл бұрын
Do you have any recipe for raw goat milk sauces keto friendly?
@alatal-sabban6614
@alatal-sabban6614 3 жыл бұрын
How would you modify the shrimp recipe for keto?
@michaelm.3328
@michaelm.3328 6 жыл бұрын
Bobby, I would love to see you do a reasonably healthy version of Nachos that includes cheese. I am a fiend for nachos but we all know that the typical restaurant nachos are calorie and carb bombs.
@BobbyParrish
@BobbyParrish 6 жыл бұрын
Ha, I feel ya my friend! That could be a good idea for a healthy'ish cheat day meal.
@Sayfeijai
@Sayfeijai 6 жыл бұрын
For the tangerine sauce, have you tried using lemon? Cause lime gives it that bitter taste when it's heated up
@BobbyParrish
@BobbyParrish 6 жыл бұрын
Lemon works just fine!
@88Osam
@88Osam 5 жыл бұрын
Once again I will make this today. But I wonder if I can use broccoli instead of cauliflower?
@BobbyParrish
@BobbyParrish 5 жыл бұрын
Of course you can, but perhaps 50/50 would be best 😉
@meganjarvis7970
@meganjarvis7970 5 жыл бұрын
Hi Bobby, love this, unfortunate I'm allergic to shrimp, any suggestions for alternative protein-? With cauliflower-? Moving on love your vids🤓🤓🤓🤓🤓❤❤❤❤❤❤❤
@katherinek2709
@katherinek2709 5 жыл бұрын
You could probably do chicken
@ashleighbruner6868
@ashleighbruner6868 6 жыл бұрын
Avocado has a higher smoking point than olive oil. I always use peanut oil for that reason when i roast veggies
@BobbyParrish
@BobbyParrish 6 жыл бұрын
Spot on!!!
@tiramisu3577
@tiramisu3577 6 жыл бұрын
Ashleigh Bruner i
@tiramisu3577
@tiramisu3577 6 жыл бұрын
Disregard that post I don’t know what happened
@deendrew36
@deendrew36 6 жыл бұрын
Just be aware that peanut oil is not compliant for Whole30, but otherwise, yes!
@nativemoerisin6219
@nativemoerisin6219 6 жыл бұрын
Yum o
@tamekaprosper8735
@tamekaprosper8735 6 жыл бұрын
P.s I know this is for dinner lol but could you make a vid for after dinner? Like healthy late night snacks. That's a little sweet (I know I should feel guilty) Those after hours is what kills me after dinner as far as late night snacks go and I need some healthy alternatives. 😬
@BobbyParrish
@BobbyParrish 6 жыл бұрын
ha, i feel ya! I have 2 snack meal prep videos and some healthy dessert recipes www.flavcity.com/desserts www.flavcity.com/snack-meal-prep
@kiranswaich953
@kiranswaich953 4 жыл бұрын
What is the size of small saucepan
@muggins20
@muggins20 4 жыл бұрын
Classiness aside, because I would argue that picking glazed shrimp out of a dish and getting sauce all over your hands isn't classy...what is the reason for tails on? It just makes it so much harder (well, messier anyway) to eat and then you have the pile of tails on the plate till the end of the meal...just seems gross to me and I've always wanted to understand why everyone seems to insist they're left on.
@rohiniketkar
@rohiniketkar 6 жыл бұрын
Have u ever been to Mumbai Bobby?.. if not youu should...you will gonna love it.
@BobbyParrish
@BobbyParrish 6 жыл бұрын
I have not..but Dessi wants to get really badly!
@saidaswift9531
@saidaswift9531 6 жыл бұрын
Once you strain the coconut sauce, can you blend what’s in the strainer and put back in the sauce to thicken?
@BobbyParrish
@BobbyParrish 6 жыл бұрын
You sure can, that is a great idea!
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