it's like, you just start to chill out then all of a sudden you get health anxiety 😢
@Memegod_420 Жыл бұрын
Yeah I know
@debant955711 ай бұрын
Same. It's miserable!
@khawarcheema27509 ай бұрын
Exactly💯
@Maddie9185 Жыл бұрын
A few years ago when I started menopause I started experiencing anxiety but as soon as I started hormone replacement therapy I was back to normal. But recently I had an accident that cause me to faint and I hit the floor and busted my lip and broke a few teeth. That accident had me super anxious for about 3 months. I was able to slowly get back to normal by reducing hyper stimulating situations, focusing on meditation, deep breathing and somatic exercises. But just as important by educating myself about anxiety. Knowledge is power.
@SF-fb1gn2 жыл бұрын
At first when I was a kid - Id “feel” anxious and I experience physical symptoms but now I’m an adult I don’t “feel” anxious anymore but I still experience physical symptoms
@ryans_kustomz4543 Жыл бұрын
Does anyone else suffer from Daily Symptoms that are 24/7 ??
@anxietycentre Жыл бұрын
Hyperstimulation in the moderate and above ranges typically create chronic symptoms.
@sland642811 ай бұрын
Yess I do 😔
@jessicausitalo25399 ай бұрын
Yes, I have palpitations every day which cause even more anxiety which causes more palpitations. It's awful 😞
@teresas89192 ай бұрын
I have nervous energy for early morning starting at 4 and then calms down at 4 pm! Does anyone have that
@CAZDJ102 жыл бұрын
about 2 weeks ago, I was exercising outside and it was on high 80s, I was wearing a sauna jacket like I always do but a little boost on my work out gave me heat exhaustion, and since that day my life just went downhill. I've to the ER the passed 2 Mondays with palpitations, strong chest and back pain, numbness and weakness and all of my left side of the body from the neck down. They Ran all ER blood work, Xrays, ultrasound on my stomach and everything came back with flying colors. I've been referred to a Cardiologist to figure out where those palpitations are coming from since they're really random and once they start I literally can't take a couple steps without my heart going crazy. Today marks 3 days out the ER and I felt I've recovering because my body is not aching as much and I can control my breathing and my palpitations and after watching this video I almost 100% sure hyperstimulation is what is going on in my body.
@anxietycentre2 жыл бұрын
It sounds like the heat exhaustion created or aggravated mild hyperstimulation. Giving your body ample time to recover should eliminate your symptoms...in time.
@praywithme-godanswerspraye34233 жыл бұрын
My symptoms are tense jaw, ear ringing, ear fullness and insomnia. Anybody else have this?!
@kyliepennell14843 жыл бұрын
Hi 👋 I have all the symptoms you mentioned, plus others. It’s not fun
@domnelson6372 жыл бұрын
I have all of the those plus blurry vision and headache.
@jamescharles4958 Жыл бұрын
Look up Dan biglio (pain free you )
@louisecampbell2628 Жыл бұрын
Yes I do. Earringing a lot, but only lasts for seconds. And very tense chest and also jaw. My sleep isn't as great as well. Wake up during the night several times.
@Sirie7206 Жыл бұрын
I feel like since experiencing Anxiety Disorder, which I’ve recovered from 95%. I am now aware that I’m an anxious person. I just hate that I am aware of the symptoms. I wake up every morning not feeling like myself because I am aware of anxiety. Before all of this, I’d wake up fine and go about my day. It’s quite annoying.
@anxietycentre Жыл бұрын
I certainly understand that. Anxiety and its symptoms consumed my life when I was struggling with anxiety disorder. But I haven't been bothered with it since 1987. A person can overcome it once and for all with the right information, help, and support.
@Sirie7206 Жыл бұрын
@@anxietycentre did you experience that upon recovery? What’s some advice you can give me to keep pushing through?
@marcellballa51693 жыл бұрын
It is very true that you have to identify the anxious behavior that is causing you stress to reduce hyperstimulation. This can be rather difficult as we all know that a learned behavior is hard to change. But first you have to notice the anxious thinking and a therapist can really help you with that. Be careful however to not get too self-critical as that will also lead to stress. Even though anxiety can really make us suffer I believe that it can help us change our lifes in a positive way. I hope that this gets more attention and acceptance in the future. Thank you @anxietycentre for your outstanding information and work!
@anxietycentre3 жыл бұрын
You are very welcome! Thank you for your words of wisdom. So true! All the best!
@anxietycentre2 жыл бұрын
Yes, you can. Some people only experience one or a few symptoms because their stress hasn't elevated into a higher range.
@theanimator29624 ай бұрын
Does anyone else walk and feel like they’re going to fall and when they sit they feel like their body is jolting or moving or a falling sensation? But when you lay it’s a little better
@uncleambient3 жыл бұрын
Thank you Jim for these great videos, they really help people with anxiety to try and cope with their symptoms.
@anxietycentre3 жыл бұрын
You are most welcome! It's our pleasure to help where we can!
@jisellexox Жыл бұрын
@@anxietycentre I wanted to thank you your website help me so much so many time thank you thank you ❤
@sethsemancik25013 жыл бұрын
Jim…and everyone at anxietycentre-keep doing the Lord’s work. You truly are making a difference in millions of peoples lives. I am proof. May the Lord continue to bless you, protect you, and keep you safe!
@anxietycentre3 жыл бұрын
Thank you so much, Seth! Thank you for your blessings and continued prayers. We will serve as long as God wants us to. Praise God for allowing us to interact with wonderful people such as yourself. Blessings to you and your family, too!!
@nawabKhan-tv7vh3 жыл бұрын
@@anxietycentre sir please help twitching pricking sensation All the body bug crawling sensation All over the body 😭😭😭😭😭😭😭😭
@anxietycentre3 жыл бұрын
We have an article that explains that symptom here: www.anxietycentre.com/anxiety-disorders/symptoms/skin-symptoms-anxiety/
@nawabKhan-tv7vh3 жыл бұрын
@@anxietycentre sir how to treat it i watch your videos daily sir
@VeigarEUW11 ай бұрын
This video is so important!!!!
@FreshAgenda3 жыл бұрын
Thank God for you and your work!
@anxietycentre3 жыл бұрын
Thank you so much! We're glad you are finding our work helpful!
@Aesthetic_leen2 жыл бұрын
Just a suggestion: if you have anxiety physical symptoms, please get ur vit levels checked (especially vitD and B12) and also electrolytes.... There is a link between these symptoms and vit deficiency.. most people don't talk about it
@anxietycentre2 жыл бұрын
We always recommend discussing all new, changing, persistent, and returning symptoms with your doctor to ensure there isn't another cause, such as a nutritional deficiency.
@1brittanimation Жыл бұрын
And take Magnesium! It has been a huge game changer for reducing some of my anxiety symptoms (yes, I consulted my doctor). This video was highly informative: kzfaq.info/get/bejne/a6qqhtppvtTMoKM.html
@kristymeyers84158 ай бұрын
I've had 24/7 symptoms for 13 weeks Waking to a heavy head and ears and whole body Feeling sick No appetite Choking when forcing myself to eat Unable to cook clean etc and fear of leaving home with these symptoms Keep thinking in misdiagnosed I have low iron low vitamin B12 has injection of B12 made me so much worse I get nervous shaking heart palpitations etc and feeling of doom atleast 3 times a day I feel I can't go on at all. Thoughts I'll never get better as I never get a break
@gogogolyra13402 жыл бұрын
Too much exercise... so true.
@k.baller51402 жыл бұрын
I'm constantly dizzy like I'm rocking on a boat and gravity is literally forcing my body crippling discomfort.. But people can't see this. It's extremely debilitating and I'm losing hope... Only relief is if I'm taking a walk or in motion in a car.... Everyday is suffering... My last resort is Ssri... I can't handle this g-force dizziness Pppd/mdds...
@anxietycentre2 жыл бұрын
Feeling lightheaded/dizzy is a common anxiety symptom. We have an article about that here: www.anxietycentre.com/anxiety-disorders/symptoms/dizziness/ While it can persist and be really annoying, it isn't dangerous because it's just a symptom of stress (including anxiety-caused stress). It will slowly subside when you reduce stress, stop worrying about it and reacting to it, and give your body time to recover. But as with all anxiety symptoms, you need to be patient because recovering from hyperstimulation (chronic stress) can take a lot more time than most people think.
@anxietycentre2 жыл бұрын
I had that symptom A LOT when I was dealing with anxiety disorder. It is a very common symptom.
@k.baller51402 жыл бұрын
@@anxietycentre I wouldn't mind the swaying/dizziness if it didn't accompany with actual g-force feeling like you're literally being pushed by gravity... Like the feeling when there's a big wave and your stomach also drops. This is the part I can't handle because I can't even be still... I understand anxiety can cause some lightheadedness off balance on/off but is this really anxiety causing chronic 24/7? I feel like like the nerve is in hypertension or damaged so it won't stop the swaying...
@anxietycentre2 жыл бұрын
Yes, it can feel like the nervous system is damaged and won't recover, but that's not the case. It will recover when we keep ourselves calm and de-stress for long enough. Countless anxious people have had this symptom and recovered, including me.
@k.baller51402 жыл бұрын
@@anxietycentre how long did it take for you to recover? It's been 3 months for me... I feel that's a long time... I can't handle the g-force this swaying is actually causing me to feel now...
@diartahazrolli94114 ай бұрын
I think to calm limbic system we should not react even if we feel bad. 🤦🏻♀️🤷🏻♀️
@anxietycentre4 ай бұрын
Yes, that is important.
@user_9_232 жыл бұрын
Is feeling hot in body frequently in a day are anxiety symptoms?? When you are not feeling stressed
@anxietycentre2 жыл бұрын
Yes, it can be. Any anxiety symptom, such as feeling hot, can occur when the body becomes hyperstimulated, even though you don't feel anxious at that moment.
@shanniceomboy67562 жыл бұрын
Hi jim, It's so frustating that im not anxious but i feel dizzy and I can't even control it. I consult a doctor multiple times and they said I have anxiety disorder.
@anxietycentre2 жыл бұрын
Hyperstimulation is the reason we can have symptoms even though we don't feel anxious in that moment. Symptoms can persist as long as the body is hyperstimulated. This is very common.
@louisecampbell2628 Жыл бұрын
I have almost chronic dizziness with my anxiety. I look drunk when I'm walking around, but I k know anxiety is the reason
@reekasanga Жыл бұрын
Also, you say 'can take a long time to get over hyperstimulation' is there a ball-park figure as to how long is 'long'.
@anxietycentre Жыл бұрын
Because each situation is unique, there isn't a one-size-fits-all approach to hyperstimulation recovery. However, if you are a Recovery Support member, we have posted some general guidelines in Chapter 14. You might find that helpful.
@user-ux5ls6qp4g5 ай бұрын
Body sway imbalance What to do?
@anxietycentre5 ай бұрын
We have an article about that here: www.anxietycentre.com/anxiety-disorders/symptoms/dizziness/
@jdssurf2 жыл бұрын
They have been testing me for everything for a year and three months. I had severe anxiety for two weeks a year ago, then the situation got resolved. I felt great for two weeks. Then suddenly my body feels like I’m coming down with a fatigue like flu, tense, bit of aches, etc. Nausea. I’m 46. I just had covid for 2 weeks, didn’t feel it anymore. Soon as the covid healed up, the fatigue achey stuff all came right back. If it’s health anxiety, I’ve always taken lexapro, shouldn’t that have stopped this…….. I tried Xanax, no help. I’m a single guy trying to survive, I want my life back. Slightest amount of stress makes it worse, but I don’t feel stress or anxiety, well I mean just basic like everyone. Over a year now! Does anything I said give you any hints or thoughts?
@anxietycentre2 жыл бұрын
It does sound like you have issues with anxiety and hyperstimulation. Dealing with both of those would allow you to get your life back.
@jdssurf2 жыл бұрын
@@anxietycentre any tips I should tell the doctors? Medications other than lexapro I should mention to them? She mentioned busbar, they are trying horizant on me but it’s kinda ehhhh idk, not doing the trick. I don’t want to end up numb. Any thoughts? I’m grateful for your reply.
@anxietycentre2 жыл бұрын
Hi Jbird. Unfortunately, we can't offer medication advice. It's best to talk with your doctor or mental healthcare provider.
@anxietycentre2 жыл бұрын
It sounds a lot like anxiety and stress. Have you worked with a therapist on these issues?
@jdssurf2 жыл бұрын
@@anxietycentre i understand, yes i have, thats what i feel like to is that it can be stress but only in my body, in otherwords i can get my bike out and get excited to ride, in my head im happy and not thinking about stressful things, my my body is maybe not listening to my mind. I tend to think its like you say, but then the next minute i think no way becaus why now at 46, Ive been through far crazier bad times and Gods got me through it. I dont know. I wont give up. I hope this isnt what God wants me to have forever, trying to keep my faith.
@davechow66422 жыл бұрын
Hi Can anxiety causes tired legs and dizziness all the time? I also eat more and gain weight. Is there a solution to improve?
@anxietycentre2 жыл бұрын
Yes, it can. You can read the link for information about a solution: www.anxietycentre.com/articles/anxiety-disorder-recovery/
@dawnroberts66883 жыл бұрын
Yes I have this my arms feel weak I have shaky hands that get worse with stress they shake when I am not feeling anxious .. weak leg cold tingles all over my body I am so tired it started with a few dizzy spells then I got into a big worry over this then my body has been very tenced up for six weeks none stop and my hands tenced to so wondering if that’s why my hands started to shake .. I have health anxiety so I keep thinkin I have all kinds wrong with me .. but my doctor said there’s no history as my mri normal and bloods normal .. I just feel They missed somethin even tho they said no ..
@anxietycentre3 жыл бұрын
We receive many comments like yours. I (Jim Folk) worried a lot about that, too, when I was struggling with anxiety. But, it's true. Anxiety can make a person feel awful yet medical test results show nothing wrong.
@dawnroberts66883 жыл бұрын
It’s horrible it’s like having a battle with your self
@Misterpew3 жыл бұрын
I feel just like this! Your comment is so relatable. I get all sorts - weak arms, dizzyness, fatigue, feeling ill and blurry vision. And I'm always like "Are these doctors SURE I'm okay?"
@dawnroberts66883 жыл бұрын
Yes I get weaker by the day prob because I don’t do nothin but sit tenced all day worrying my hands are wrecked with tencing for six weeks there stiff and sore now like I can’t grip them but I still think I have somethin up with me .. 😫
@marialozito18413 жыл бұрын
@@anxietycentre this is been going on since may 2020 not months
@badzs. Жыл бұрын
I keep having breathing problems, as like, not feeling satisfied by deep breathing. I have always struggled with anxiety. But I always felt it in my Brain, but I haven’t lately. But these are all anxiety symptom
@anxietycentre Жыл бұрын
Shortness of breath is a common symptom of stress, including anxiety-caused stress. www.anxietycentre.com/anxiety-disorders/symptoms/shortness-of-breath-anxiety/
@user-kv7pd6ud7l Жыл бұрын
Jim is it normal with anxiety to constantly come in and out of anxiety attacks ( I’ve been on Citalopram for 13 years and just recently bad anxiety has popped back in and seems to be difficult to handle ) Wake up fine but my anxious thoughts and constant focus on symptoms keeps the loop going ? Is that possible
@theauthorityonzero Жыл бұрын
Just curious, why did the music become heavier and faster during the portion of hyperstimulation? 😂 I’m trying to pay attention to this and I’m experiencing more stimulation trying to pay attention 😂
@anxietycentre Жыл бұрын
No particular reason. Hopefully, you were able to pay attention despite the music. :-)
@shadowrock2 жыл бұрын
My face feels numb, especially more on the left cheek. The sensation seems to be coming from the neck and takes up half of my cheek. My jaw and lips are also affected and they feel somehow swollen, like someone punched my face. I am very afraid cuz I read on Internet it might be a sign of a stroke but I am too young to have one
@anxietycentre2 жыл бұрын
Clenching your jaw from stress and anxiety can also create those symptoms. However, it's always wise to discuss your symptoms with your doctor to ensure they are solely stress related, including anxiety-caused stress.
@shadowrock2 жыл бұрын
@@anxietycentre you're right, these things appeared only after i fell into this anxiety hole, but i will still consult a medic
@asetia72 жыл бұрын
Can anxiety cause constant vibration in the back of the head...Like my brain's vibrating every second which gets worse when I go to sleep. My neck also feels stiff and pains
@anxietycentre2 жыл бұрын
Yes, it can.
@marialozito18413 жыл бұрын
Question, will I ever get to the Root of the cause I need to know what to do for myself???
@anxietycentre3 жыл бұрын
The root cause of your unsteadiness is likely anxiety and hyperstimulation. If you contain your anxiousness and reduce your body's stress overall, the unsteadiness will subside. However, it's unlikely you'll get to the root cause of your anxiety without professional help. That most often requires the help of an experienced therapist since there are many factors to consider.
@sarahberesford47242 жыл бұрын
Does anxiety higher cytokine levels
@Miky10100 Жыл бұрын
I have anxiety for 2 weeks and im only 14 and im so scared because my muscle twitch in neck and stomach and constant leg weakness sometimes hand weakness i have also pinched nerve so im scared even more .I cant sleep. im feeling weak and idk what to do.😢
@anxietycentre Жыл бұрын
It's true that anxiety and its symptoms can be scary initially. But, as you learn more, you'll feel less concerned. I encourage you to visit our Anxiety Symptoms page and read about each symptom. I think you'll find you don't have much to be concerned about. You can find our anxiety symptoms page here: www.anxietycentre.com/anxiety-disorders/symptoms/
@theenforcer58867 ай бұрын
What's a long time to recover like months or years thank you 🙏
@anxietycentre7 ай бұрын
A lot will depend on the level of recovery work you do, how diligent you work at your recovery, and the life circumstances you are encountering. So there are a lot of variables to consider.
@psycherevenavarro31312 жыл бұрын
Is it okay to take medications to treat these physical symptoms even when I am not anxious?
@anxietycentre2 жыл бұрын
We aren't advocates of psychotropic medications where they aren't warranted. They can cause more problems than they solve.
@psycherevenavarro31312 жыл бұрын
@@anxietycentre thank you
@davechow66422 жыл бұрын
I have shortness of breath often , even I am sleeping, should I take sleeping pill ? I can’t sleep whole night!
@anxietycentre2 жыл бұрын
Poor sleep is a common indication of hyperstimulation (when the body becomes overly stimulated). You can eliminate poor sleep by reducing stress and giving your body time to recover. I (Jim Folk) am not an advocate of sleeping pills because they can set up their own problems, like dependence. It's better to restore sleep naturally by reducing your stress and increasing rest, imo. While it might take a while for good sleep to return, it does and without any potential adverse effects.
@marialozito18413 жыл бұрын
Hi does this anxiety unsteadiness cause eye problems? And is it a diagnoses? Anxiety related unsteadiness? Someone tell me
@anxietycentre3 жыл бұрын
Yes, it can. Since hyperstimulation-caused unsteadiness can affect the body's equilibrium system, which includes the eyes, the eyes can be affected.
@marialozito18413 жыл бұрын
@@anxietycentre please tell me what they do for this do I just keep going to physical therapy
@marialozito18413 жыл бұрын
@@anxietycentre go on and on for how long?
@marialozito18413 жыл бұрын
@@anxietycentre the pt tells me I’m doing ok, at therapy but he can just be saying that. I don’t know??
@anxietycentre3 жыл бұрын
To eliminate it, you have to reduce your body's stress, increase rest, and for long enough for the body to recover. We explain it is more detail in the Recovery Support area. I believe you'd find it helpful to join and read about the many ways we can reverse hyperstimulation. Thankfully, it does disappear in time, but it can take more time than expected. Hyperstimulation-caused unsteadiness can persist as long as the body is hyperstimulated. That's why eliminating hyperstimulation is so important. When you eliminate hyperstimulation, you'll eliminate its symptoms.
@mrjvee2597 Жыл бұрын
Can hyper stimulation cause Pulsatile tinnitus ?
@anxietycentre Жыл бұрын
Yes! You can read more about that here: www.anxietycentre.com/anxiety-disorders/symptoms/ringing-in-the-ears/
@reekasanga Жыл бұрын
I have ADHD and anxiety, I have feeling so unwell from midday onwards, similar symptoms to medication withdrawal. I wasn't anxious so I thought I had something else medically wrong. Doctor doesn't think so. I wonder perhaps ADHD attributes to me feeling horrible. I'm currently studying and have ane ssay to complete but am struggling, i wonder if it is because internally i'm stressing. p.s/ You use the terms 'anxious person' in your videos. I prefer a person with anxiety. My anxiety doesn't define me.
@anxietycentre Жыл бұрын
ADHD can certainly play a role in hyperstimulation and anxiety. We use the term "anxious person" because it describes behavior rather than "having anxiety" or a "person with anxiety," suggesting anxiety is a "thing" we have rather than a behavior we use. We could use the term "a person who behaves anxiously." Maybe that's more obvious.
@reekasanga Жыл бұрын
@DiegoAlbert-es7hn that's great. There is one psychiatrist here that offers that but his appointments are $790 so I'll need to start saving I think
@jeffmarston79772 жыл бұрын
Hi! Is Hyperstimulation and PPPD the same thing? Or are they different conditions?
@anxietycentre2 жыл бұрын
If by PPPD you mean Persistent Postural-Perceptual Dizziness, they aren't the same. However, PPPD is a common symptom of hyperstimulation.
@jeffmarston79772 жыл бұрын
@@anxietycentre thanks for the reply. How can you tell the difference between the two? Is PPPD something that goes away?
@anxietycentre2 жыл бұрын
PPPD is a symptom of hyperstimulation. Eliminate hyperstimulation and its symptoms subside. Many people with PPPD (including myself) have eliminated it when they've eliminated hyperstimulation.
@maguifreitas Жыл бұрын
Does anyone experience tingling hand and feet for months?
@michelefein21667 ай бұрын
Yes
@bastardwhoreson Жыл бұрын
I had a few days where I was battling with anxiety and couldn't sleep now it seems to have been gone I think I have solved the issue I still feel a little jumpy and get a little nervous though a few days after is that hyperstimulation? Is this my body trying to recover further? From the events that caused this maybe?
@anxietycentre Жыл бұрын
Hyperstimulation can cause symptoms to come and go. And yes, hyperstimulation is an a common aftereffect of anxious and stressful events.
@bastardwhoreson Жыл бұрын
@@anxietycentre OK I felt worried that it was going to be chronic chronic or keep coming back but now that I know my body is still adjusting to these few days makes me feel more relieved I've never had any Issues with anxiety before which makes me think that this was acute Based around sleep issues I've been having and the fact that I kept thinking about them all day for days on end which actually made it worse now that I kind of have a grip on it I feel much better but not a 100% yet thank you so much for taking the time to answer my question it helps me more than you know
@anxietycentre Жыл бұрын
You are very welcome! Contain worry, reduce stress, and give your body time. You'll see that everything will subside given enough time.
@desh21000 Жыл бұрын
is anxiety 100% reversible?
@anxietycentre Жыл бұрын
It is if a person does the right work.
@marialozito18413 жыл бұрын
Can someone tell me if it’s possible to feel unbalanced all day tired from this condition? Because I’m going to MRI”s they don’t find anything wrong They also say it could be my brain lol This ENT that I saw in April 2021. Has anyone gone for MRI and what have neurologists told you?
@anxietycentre3 жыл бұрын
Most often, ENT's misdiagnose hyperstimulation-related unsteadiness. Sometimes neurologists diagnose correctly. The clinical term often given is Persistent Postural-Perceptual Dizziness. However, this is most often hyperstimulation-caused unsteadiness/dizziness/off-balance feeling.
@marialozito18413 жыл бұрын
@@anxietycentre can you explain because I was never diagnosed with that how do they test me?
@anxietycentre3 жыл бұрын
Only a knowledgeable doctor will diagnose it correctly. There are no tests that will show it because it is nervous system stimulation-related. However, a good doctor will be able to tell by how the symptom is described and the absence of other symptoms.
@marialozito18413 жыл бұрын
@@anxietycentre they’re are no cures I guess here
@anxietycentre3 жыл бұрын
No, there are no quick-fix cures. Eliminating hyperstimulation and its symptoms takes knowledge and effort. However, if a person is willing to learn and work at it, yes, hyperstimulation and its symptoms can be eliminated.
@perastotigautera14267 ай бұрын
Why in God s name would you need to post this helpfull video with this awfull background music??????????
@anxietycentre7 ай бұрын
Music is subjective. Some people like it while others might not. Since you don't like the music, we have a voice-only version here. kzfaq.info/get/bejne/h5alo7qky6unqKc.html
@perastotigautera14267 ай бұрын
@@anxietycentrethank you so much!
@otakuchan09759 ай бұрын
Yes everyday for months on end I get drowsy/fatigue, hair loss, hot flashes with sweating, nausea at moments with acid burps, abdomen discomforts with so much gas, joint pains and stiffness, weight loss, heart racing or palpitations and chest discomfort, sometimes dizzy, short of breath, head aches. Everyday 24/7 for months with no ends at random even when feel as if calm I still feel symptoms regardless! I’m so sick and tired of this! Symptoms sometimes get so scary and intense that I curl up in a fetal position and cry while shaking as I go into thinking something is physically wrong with me and I’m dying/fading away! 🥲😭
@anxietycentre9 ай бұрын
I'm sorry to hear you are struggling with anxiety. Yes, it can make life miserable. However, you can overcome it. Have you considered working with a therapist to help you do that?
@user-kv7pd6ud7l Жыл бұрын
Jim is it normal with anxiety to constantly come in and out of anxiety attacks ( I’ve been on Citalopram for 13 years and just recently bad anxiety has popped back in and seems to be difficult to handle ) Wake up fine but my anxious thoughts and constant focus on symptoms keeps the loop going ? Is that possible
@anxietycentre Жыл бұрын
Yes, it is normal for anxiety and when taking an antidepressant.