Why CARBS Are Making You FAT And Sick | Dostcast w/ Mihir Gadani

Рет қаралды 59,665

Күн бұрын

Mihir Gadani is the Co-Founder of OZiva. His brand has a valuation of $87.5 million and an annual revenue of $24.9 million. In this episode, we discussed:
- Is consuming plant protein worth it?
- How measuring BMI results in nothing
- Blood tests you should do on a regular basis
Timestamps:
0:00 Intro
3:39 Stigma Around Protein
6:00 Right Dosage of Protein
9:03 Vegetarian Sources of Protein
13:50 What Happens When You Consume Carbs?
16:18 How Fat Is Stored in the Body
21:00 Can You Treat Fatty Liver?
22:40 REAL Reason Behind Cancer
23:20 How to Measure Your Fat Percentage
25:50 Measuring BMI Is Useless
31:25 Tests You Should Do Regularly
35:20 Biohacking Is a Scam
36:42 Bhagavad Gita on Fitness
38:30 Should You Track Your Health?
44:00 Diseases of the Rich
49:00 Going to the Gym Will Not Help You
51:30 Is Plant Protein Worth It?
58:00 You’re Eating Insects on a Daily Basis
1:00:40 How Oziva Does Quality Assurance
1:04:00 Oziva’s History
1:09:40 How Oziva Incorporates Ayurveda
1:16:42 Multivitamins in Diet
1:23:35 Tackle Hair Fall in Men & Women
1:32:00 Masturbation & Mineral Deficiency
1:34:00 Health in India vs Abroad
1:36:10 Runner’s High Explained
1:43:00 How to Maintain Fitness with Work Life
1:49:00 Conclusion
=
This is the official channel for Dostcast, a podcast by Vinamre Kasanaa.
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==
Contact Us
For business inquiries: dostcast@egiplay.com
==
#Dostcast

Пікірлер: 116

@araj1900 4 ай бұрын

Very informative podcast. These podcasts are better than any tv interview.

@Naruto12.v 4 ай бұрын

Thank you so much for bringing different types of podcasts

@user-vj3vz7zg5u 4 ай бұрын

really enjoyed this podcast, thankyou so much for such a great and real podcast about the health and it's needs🤩😍

@pushpajain1428 4 ай бұрын

Really enjoying this discussion. thanks for such a great video full of knowledge and health and its essential🤗☺️

@nikitakaur5406 4 ай бұрын

Very informative!! Thanks.

@FaithStudyandPractice 4 ай бұрын

A very helpful and timely conversation 🙏🙏

@DailyDays-hs4pf 4 ай бұрын

Wow! Amazing conversation and exciting topics! All topics picked up are really good 😊Thanks vinamre for introducing us to new people and enlightened personalities through your podcast.❤

@sanathutube1 2 ай бұрын

Very Informative indeed !! Good work !! Thank you for the podcast !!

@vaibhav11905 4 ай бұрын

Amazing podcast Please bring more such content 💯💯💯

@Naruto12.v 4 ай бұрын

Thank sir i all ways learn new things from you

@SwastikLIA 3 ай бұрын

By the time this conversation got over, I searched and ordered protein powder, hair vitamins, multivitamins products of OZiva worth Rs.6.5k, Thanks DostCast for this amazing information and science-backed life changing podcast.

@koshalkushwah4413 4 ай бұрын

Ohh finally I finished this podcaste long aftermath worth it❤

@shreylawang3247 4 ай бұрын

What are the tests?

@whysohigh6242 4 ай бұрын

This is what I crave for learning and these personality I want to know

@savagesaksham1 4 ай бұрын

informative!

@neetajain4317 4 ай бұрын

pleasing video for dose of health and related awareness🙂😁

@Vgeyshbsvshshbvvss 3 ай бұрын

Very good knowledge

@Ask2Himanshu 3 ай бұрын

Amazing information

@Ansh-vc3rl 3 ай бұрын

Keep aside the information Mihir gives so casually!! I love the way he talks, you would not realise that you have grasped so much of knowledge and information in such a subtle manner. All the very best Mihir and your Team!! And yes, I can say I was one of the first Oziva users when it had it the market.

@gauravvichare4091 4 ай бұрын

How will you maintain the quality if its sold to HUL?

@DrRamandeep 3 ай бұрын

Excellent video

@aayush_vaishnav 4 ай бұрын

❤nice topic vinarema

@prajwalrayamane3074 3 ай бұрын

Deep discussion podcast ❤🙌🔥

@user-fp4sf9fk8l 4 ай бұрын

Please make a podcast with a good dermatologist & talk regarding hair

@HarshitDwivedi-bi9un 3 ай бұрын

Just wow ❤

@primavlogs23 3 ай бұрын

Govt should provide Whey Protein powder at subsidised rate

@thehostelwala 4 ай бұрын

WE REALLY SUCH GREAT PERSONS MORE IN HEALTH INDUSTRY . HUGE RESPECT

@logan344 3 ай бұрын

18:32 If the first stage of fat is getting stored as subcutaneous fat, how can it directly jump to the visceral layer? He didn't explain it btw

@yatrawithutkarsh 4 ай бұрын

great podcast dost

@geekymahi3896 4 ай бұрын

I read something similar in outlive

@khushboojain8992 4 ай бұрын

This video was worth watching... Found this quite informative and got to learn so much about Obesity and hair health❤🥰

@ranveerchoudhary7200 4 ай бұрын

Bhai aap please Rajiv Dixit Ji ke bare men video banavo please 🥺🥺❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@krishnasai7891 3 ай бұрын

Biggest culprit is BAKERY/FAST FOOD which no one is addressing. Majority of city people eat this. People drink soft drinks like anything. Those samosas, puri's, puff's, maida &besan based fast food. Among all of these, Rice is a very small culprit.

@aneeshzutshi3419 2 ай бұрын

rice is one of the worst culprit

@chaina357 4 ай бұрын

Gym ja rahe ho protein Nahi Le rahe ho to aap kar kya rahe ho 😂😂😂😂😂😂 so true

@mayanksinghfartiyal5290 4 ай бұрын

Next time please ask this that if muscle is 70% water why do we need atleast 1.5g of protein per bodyweight per gram. So why 1g of muscle which has .7g of water need 1.5gram of protein?

@akshayoraskar7670 4 ай бұрын

It’s needs for maintenance and repair as muscles are continuously broken down. And 1.5g is recommended for athletes or people lifting weights 1g is sufficient for regular individuals

@RajeshPatel-fe8rn 4 ай бұрын

0.8gms is sufficient for normal people

@primavlogs23 3 ай бұрын

Why Most of Indian foods are rich in Carbs and low on protein??🤬🤬🤬

@Suvankar_Puja 3 ай бұрын

honestly majority people are poor in India and that’s the fact. And definitely loads of carbs in our diet.

@saketmeena9581 3 ай бұрын

Please can you provide proper english subtitles for your non political podcasts?

@naveenjatthr4072 4 ай бұрын

Hindi podcast lao ye be english me hoga

@sagarspeaks783 4 ай бұрын

Taking protein is not important, to digest that protein is more important. If you are taking protein as a supplement then your water intake should be high so that you can digest that protein. Otherwise it will deposit in your kidneys and ruin them very badly. Therefore conventional doctors and nutritionist say not to take them.

@manurazgoit 4 ай бұрын

It’s just a hoax it’s just we indians so used to eat so much carbs….when they suddenly starts taking protein more they feel it difficult to digest initially but soon it becomes normal I take 150 g protein per day for 6 months now and things changed positively

@atat8846 4 ай бұрын

@@manurazgoit your information is totally hoax don't give shit advice .

@atat8846 4 ай бұрын

Right

@rohitftp 4 ай бұрын

Don't misguide people... Indian diets dont have even 30-40 gms of protein in their diet

@unfilteredwithvarun 4 ай бұрын

And also the quality of the protein

@cosmicpalm4404 3 ай бұрын

Tenth house ketu Wale Bhaiya vinamre ji bring Rajshree Nandy ji on podcast.

@Akshay022b 4 ай бұрын

Bro why are you not inviting rajan khillan he is one of the best

@TheKumarHimanshu 3 ай бұрын

wo sab toh thik hai, lekin lab test me aap ke khud ke protein me kum protein paaya gaya, ispe aap kya kehna chahenge? 💀

@sudhanshumishra132 4 ай бұрын

As a biotechnologist myself I know that this guy couldn’t ask good questions with the expert, he merely scratched the surface about obesity and how can we test it, even when he mentioned AIDS he said body ki cells khud pe attack kar rahi hain, auto immune etc. bhai tum hi expert ho to tum hi bol lo.. podcast me ye zaroor samajh me aaya ki tum US me rahe ho aur iphone use karte ho! With due respect you need to show less about yourself and understand someone else’s perspective better that guy had good knowledge and he kept talking about it on his own, none of the good things came out because you asked a good question! PS: if you read this comment, samjho aur self reflect karo, you will do good. Thanks!

@HItpahwa 4 ай бұрын

misleading information about protein intake...the average protein intake required as per RDA is .8gm per kg body weight is covering 97 percent of population ( non- weight lifter) ,the average is .66 grams (Source Dr.christofer Gartner, stanford), oziva ko to protein sell karna hai, Sorry to say but looks like a paid podcast

@strength3554 3 ай бұрын

Carbs are not demonic ,it is the lack of protein in Indian diet,lack of movement and exercise and idiotic notions in general which is making us not so fit. And for guys low testosterone is actually a medical issue which hampers our mental,emotional and physical health altogether. Supplementation of protein through whey is important is helpful as our diet is not protein rich in nature. Whey and creatine are the most researched supplement on the planet. This is not up to debate. Do not be emotional and start trying to debate in the comment section. If you still want to debate to support your own notions,pay me ts 50k so I may ponder whether I should accpet your proposal to debate or not. Love,peace and strength my bretherns

@UP-BEATMUSIC 4 ай бұрын

Ambani or adani ko kuch mat bolna 0:52 😂

@TheBeastBananas 4 ай бұрын

Sattu k undar paani ?

@shailjapathak3155 3 ай бұрын

Sattu pani me gholkar khaya ya piya jata hai meetha ho ya namkeen

@arxhant 4 ай бұрын

🔥🔥

@shivapanda5638 4 ай бұрын

All his information is from Peter Atria's Book Outlive. 🤪🤪

@hemamsurajitsingh1092 4 ай бұрын

Everything u eat contains protein…

@maheshkadlishettar1668 4 ай бұрын

👌👌👌🙏🙏🙏

@akashgiri7186 2 ай бұрын

10 हजार कमाने वाला कहा से 1g body weight प्रोटीन कहा से खाएगा 😢 और indian log 90% 30 हज़ार तक ही कमाते है

@xoxoxoxoxooxo Ай бұрын

Protein to jher hota h bhai pata ni kia or gym jane se body kharab hoti h

@sanketv1 4 ай бұрын

it is informative but after 58 it becomes an advertisement of there product

@Ak99779 4 ай бұрын

Doctor itself is recommending not to take protein powder particularly it’s harmful

@demorvie 4 ай бұрын

Every athlete in the world takes it.

@neilghose9629 4 ай бұрын

LOL! 😂

@mastmannnn2531 4 ай бұрын

😂 and then give protein x

@nikhilchitre7607 4 ай бұрын

😂😂😂😂

@MichaelBaig-tv2ng 4 ай бұрын

@@mastmannnn2531true 😂😂😂

@ramanivijaykrishna9884 3 ай бұрын

Y r u scratching head nd hand

@Dozingdoc 4 ай бұрын

This podcast was shit