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Neurofeedback is the hot new thing for people with childhood trauma. I'd read about it in The body keeps the score by Bessel van der Kolk, and also read papers which reported encouraging findings - as well as heard anecdotal claims that it helped. But it didn't help me.
Today I'll tell you why.
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0:00 introduction
00:55 why Neurofeedback?
01:35 my experience
05:05 proceed with caution
06:12 an industry-wide challenge