Рет қаралды 8,325
Addressing why I'm no longer using a Total Gym for most of my resistance training (at least recently), how to maximize their use, and just a general update on using these machines. Nothing in this video really goes against the benefits I've said about these machines, only that as of recently with new (effective and personally enjoyable) additions to my home gym, I now am having other tools to offset my total sliding bench training.
Stuff in Video:
➔X3 System & Save "MIKE" with this link: www.jdoqocy.com/click-1008252...
➔Total Gyms GTS: www.anrdoezrs.net/click-10082...
➔Strength Co. Weights in Video: store.thestrength.co/?rfsn=75...
➔MaxPro Elite Bundle with "SBT": shareasale.com/r.cfm?b=217426...
➔Lever Gym: amzn.to/3DSnRLj
➔Unitree Pump: amzn.to/3X4Z1jc
➔Amazon Store (For other Equipment / Supplements I use): www.amazon.com/shop/slidingbe...
➔"Mac" Board: slidingbenchtrainer.com/produ...
➔"Mini-Mac" Board: slidingbenchtrainer.com/produ...
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Sliding Bench Trainer KZfaq channel is not responsible for any injuries, illnesses, or death sustained from following the exercises demonstrated or fitness advice discussed in this video. By following the information and performing the exercises provided, you are responsible for any and all injuries sustained. It is strongly recommended you consult your physician before starting any exercise or diet program.
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