if i’m not mistaken, i believe you made a video about 9 years ago on why you went vegan and that was my first time even hearing about veganism & i immediately made the decision that i wanted to be vegan. i have been vegan for 8yrs now, thank you ❤

“Supersize Me” “What The Health” & Now “You Are What You Eat” - all good shows that really helped me.

It took me decades to change my diet. I gave up red meat and pork when I was 23 and slowly phased out other items. I've been vegetarian and pescatarian and didn't make the full transition until 3 years ago in my early 50s after trying a few times and failing. I feel amazing and wish I made the switch in my 20s. Thanks for sharing.

I would love 2 know how it changed your body like your menstrual cycles, bowel movements, your skin & hair & your energy 😊

Its really working for you. You look so healthy and your skin is perfect 👍🏿

I just went vegetarian and it has been good so far. I do it for health. I’ve always been a healthy eater and the first thing I let go was Pork after that it got easier. I just started juicing as well, and I absolutely love it. I am a very active individual in the gym and I have a bachelor’s degree in nutrition. Being vegetarian is something I want to make a lifestyle. Thanks for sharing your story with us♥️

Thank you for posting this! Spirit has been weighing heavy on me lately in regards to making the switch to a vegan lifestyle. This video serves as confirmation that it's time. Thanks Sis! 🧘🏾‍♀️🌱🫶🏾

I’m glad you shared your story and appreciate your commentary on the differences between vegan and plant-based. I did a video on vegan vs. plant-based on my channel and it helped a lot of people!

I’ve been thinking about this switch as well. It would be helpful if you posted cooking prep videos.

Happy New Year and much success to all you do,very uplifting and insightful,as usual always enjoy your content and the creativity it brings 💪🙏❤️😎

Over this past holiday season I watched 4 documentaries on Netflix about our meat industry in this country and immediately switched to a planted based diet and I am super excited about the changes I hope to see in my health and diet. Thank you so much for sharing your story.

Happy New Year Miss Toni!!! ❤

Can you do a video on your fav body and skin care items? Thank you!

Love how much research you've done. I've been plant based consistently since 2019 but started the journey in 2014. Hope that you're taking care of yourself physically and emotionally

Happy New Year! Thanks for sharing!

This was so awesome and really helpful, thanks for sharing! I'm working each day to change and better my relationship with the food I eat! So this was really amazing to watch.

Happy New Year Toni ❤

I’m a baby in this but I’m vegan for a month so far. I feel great and already lost 32 pounds. I actually wish I started this sooner

My endometriosis was killing me and I feel so much better since I’ve stopped eating red meat and consuming dairy.

You are such a beautiful individual, thanks for sharing, 11 years in 6 months.

Miss Toni Happy New Year

I stumbled across this mrs toni and i have been shot multiple times from my neck down to my legs and was trying to get off meds after being paralyzed,i felt i needed to change my diet and have been trying to go vegen and mad at myself cause i was thinking i could do it right away, i appreciate your video and you sharing about your family mam have a great day and im sorry about your lost mam thanks again for your video l.

I'm exploring becoming Vegan. This video as well as the other content you said to checkout is helpful in my researching and prepping to make the change. Thank you for channel as well as sharing your experiences.

Honestly, your perspective is awe-inspiring! Thank you for sharing your journey!

I really loved your video! I've be thinking about going vegan or vegetarian and your video really gave me I better understanding of being vegan. Thank you so much😊

Thank you for sharing this information. So enlightening. Especially having a plant based diet aiding in combating world hunger 🙏🏾 Never thought about that

Im a 50 yr old woman with elevated lipoprotein little a☹️ Heart doctor told me I could eat just lettuce everyday and it wouldn’t change it. He said it’s genetics. Heart disease and strokes run in my family ☹️ Ive been on blood pressure medicine for 24 yrs and now cholesterol meds. Im having some muscle tightness and nerve issues. Its scary. Im trying to eat more just plant base now reading all the facts. Ive been told Im loosing muscle mass in menopause now😳( of course why not more) I want to make sure I’m eating enough protein and getting enough vitamins being on plant base. I may have to keep taking the cholesterol meds, not sure. Im trying to find a simple way to get proper amounts of vitamins and minerals and not have to eat so much. Is that crazy🤔🤪 Love all your information. ❤Christy from Va

We appreciate your openness and Vegan content! We have a Vegan Vlog channel and have both been vegan for many years 🌱! It's exciting to share and here people's experience 💕

This is why you are my favorite fitness influencer! You are such an inspiration!❤

Thank u for sharing!!! 💚💚💚

Love your videos and this was so inspirational!

Toni , Can We Get A Skin Care/Body Care Routine? Your Skin Is BEAUTIFUL !!!!

I've been wanting to add more plant based as far as entree but struggle with what to make.

Great work as always, Toni ❤

Great story toni keep up the good work ❤

Beautifully stated. I am 11 years into my vegan lifestyle and it has made living more beautiful 🥰. Thank you for sharing 💖.

Veganism is not an easy road (especially in the beginning) but it’s definitely worth it if you can maintain the lifestyle 💯 I did it for 3 months but I missed fish and cheese so I decjded it wasn’t worth it for me 🤷🏾‍♀️

Thank you for this video! I am pescatarian and have been for 8 years. I am considering going vegetarian or vegan.

Thank you really appreciate the video!

I’m trying so hard to go vegan. I eat fairly well no salt, sugar, processed foods.. we eat mostly fish and chicken and lots of fruits and veggies working on removing dairy due to indigestion. Hope to get there hopefully

yea red meat was our first cut out also.

Toni, Happy New Year to you as well. Is there a way to get in contact with you to discuss more about your journey? I have a family member that I am trying to help. Be well.

Thank you for sharing! I appreciate you! Wishing you all the best in 2024! ✌🏾💜

Can you do a what I eat in a day video?

Thank you for sharing your personal story. It hit me near and dear to my own story. I hear you and it solidifies my decision to become a vegan. Breaking bad habits and making good ones.

Happy New Year! In February, I'll be vegan 19 years! And I love you WIEIAD videos!!!

I have sickle cell disease so I need iron enough red meat for health but I eat many veggies that you would think I was a vegetarian. I really wish I could be vegetarian but you got to put what your body needs first.

Love your channel. Exactly tue reasons I went vegan since 2016.

Thank you. I'm trying really hard to become healthier and eat better.

Forks over Knives got me .. Went Pescatarian a few years

Toni ❤️❤️

The book "We are the Weather" is one I can't get out of my head. But so do all the sources you listed.

Well-constructed argument on the benefits of Veganism. You clearly are a thoughtful, kind person. I love meat but can start working more plants into my diet. Be well, Toni. Happy New Year!

Thanks for sharing your journey to know better is to do better foods especially the eating habits in America are detrimental if you don't read the labels. Many companies show bioengineered products

Additional documentaries I would suggest are “Gamechangers” and “The Invisible Vegan”

👏🏼👏🏼👏🏼 yes girl!!

Love it all...❤

Your very. Informative knowledgeable keep at it

Did your energy level change when you went plant based ?

Thank you for this ❤

I’m a processed vegan want and need to go raw vegan. I have had some of the same issues plus more starting from a child. I had to get an emergency hysterectomy from the cyst fibroids hypothyroidism I call the fat disease that developed after I had my only child. Not sure why the hospital didn’t take care of it but 22 years later I almost died from bleeding every day after childbirth and that’s when I was told no more red meat which was easy didn’t really ate meat but fish. Thanks for sharing your story ❤❤❤.

Look at the clarity of my goodness. Let's gooooooo. And you got shoulders now. OK ok, you doing for real or here.

Same here I read the China study and that was it! My health is much better ❤

Omg. We have grown w you. You’re like an internet cousin!

Im a flexetarian. I go back n forth - long stretches of veganism. But if I have a craving, I eat the craving. Also - I love & still use honey.

💪🏿 Absolutely ❤

Hey Toningtoni, great story about how and why you became Vegan, you look great, you're looking beautiful and very fit, so 👍 & ❤ Darling!

Salute 👸🏾

I did it for a month a I still see results.

💚

Hey Toni 2024 is about to be Epic

Toni, I am 52 and I have played with the idea for years. Went cold turkey for 3+ years and went back. Now I am pre diabetic and showing increased risk for heart issues based on my blood work. I have been spending quite a bit of money the last three month with a nutritionist but, my body is telling me I need to go vegan 100%. This video popped up this morning and I know it is a sign.

OMG-ness you gave such solid reasons to have a vegan lifestyle. Great and valid reasons.

Almost lifelong vegetarian, now vegan, woman over here. I exercise regularly and strength train. Honestly, I feel like a teenager! I tell my hubby he hit the lottery with me. 😂😂😂 PS. ❤ Your videos! 😊🏃🏾‍♀️💪🏾🏋🏾‍♀️🦵🏾🥦

Superbe femme.bonne continuation. ❤

He is so beautiful. You have a stunning appearance. You deserve all the true love

I feel like vegan is a like a diet of version of healthy meal that became and turn into a healthy new name that's a good idea in my own head however I believe it really has it's own natural qualities just like an individual would be and do to a healthier life style. wow you siting in a yoga position show vegan is more clean and healthy that any one would start it as they new diet more like a style to just eat better. okay love ya help and instruction go Toni Mitchell you Rock! and happy valentine to you and a healthy New year season. You have different personality that stand out more as if you are of a couture of inheritance good black people couture, anyway you are a bless from above amen May you continue too pure of your wisdom for your own good and for others and need of your gift amen.

Hi gorgeous just glowing

nao da pra mim nao. por que nao entendo ingles kkk

Eat what you want be eat it in moderation!

Why I went vegan is thanks to the bikers who shot me 5 times, after reconstructing my digestive system the only thing I can eat till this day is beans,potatoes and rice.

Beautiful

Amazing n so beautiful

You're so pretty 😍

Please do a collab with Dr. Bobbie Price😊

I want to be vegan but its a hard decision to make i crave meat how do u stop meat cravings?

I love watching these while eating steak

👍👍👍👍💪🏽💪🏽💪🏽💪🏽

Would you ever trying a zero waste life style

I'm Pescatarian however I fast a lot and remove fish from my diet as my sacrifice for God. I LOVE LOVE LOVE seafood but now I desire it less and less because Im so used to going with out it. I always knew I would some day become a Vegan. So I love that you shared your journey sounds very familiar to my path

I would love to be vegan I'm just lost and don't know where to start

Ye look fresh as a daisy 🌼🇮🇪👍

Would you date someone who was not a vegan?

I wanna go vegan but I see so many ppl saying the diet is not healthy, and bad for you, but I still wanna try.

You should make a video explaining why you are so fine

Steak dinner 🍽 on me! Pick you up at 7pm. 😳

I really like your perspective. I’m absolutely vegetarian for the climate. I am mostly vegan. But as an omnivore I do have meat or non-vegan foods every year. Usually when I’m traveling or going to new places. But when I’m at home 99% of the time, I’m vegan AF

I love you Toni. Me & our daughter are new to Veganism.... Yet I laughed so hard when you started talking about roaches 🤔🥴🤣 and Rats.... They go in that category. 😂💜 I hear you tho....

Hubby and I were vegan for about 3months but ultimately we decided to go with 😮

14:00 she saw r/vegan too and got scared😂