Why is Kundalini Considered Dangerous?

Рет қаралды 287,750

Жыл бұрын

Is it trauma or is it consciousness?
Probably both.
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Пікірлер: 446

@empowerment3xpress Жыл бұрын

It's trauma energy stored in the body. I cried through my first experience and my body was going through sensations but I felt very light afterwards.

@YogaVisionOnline Жыл бұрын

Agreed. It’s a release.

@astrogirl2675 Жыл бұрын

😭 I had a orgasm 💀

@loslopez3611 Жыл бұрын

I go for that feeling for fun

@YogaVisionOnline Жыл бұрын

Go for consciousness

@pradeepp7828 11 ай бұрын

How can I do it

@madeleinegrayson8372 7 ай бұрын

Kundalini yoga works on the nervous system in a very unique way, that releases a lot of things we don't even know we are holding. It's not dangerous, it is deeply healing.

@YogaVisionOnline 7 ай бұрын

100% agreed. I would not be here today without this practice. Thank you for adding to the conversation.

@Kundalini_Goddess 4 ай бұрын

Kundalini is the most intense experience anyone would ever experience. It is Soul shaking and God realization. It's not traumatic because the Divine is holding you through it the whole time.

@YogaVisionOnline 4 ай бұрын

Beautifully said.

@pnts1306 3 ай бұрын

Yeah. It's the most powerful yoga ever existed.

@lotusvibration 2 ай бұрын

Well said! ❤

@Kundalini_Goddess 28 күн бұрын

@@upshiftgo ok 😌

@_s1d Жыл бұрын

All awakenings are natural. Shakti visits us when it’s the right time for our soul to take the next step in evolution. To pulsate Kundalini can only be done by a super natural force. Yes it can be intense and traumatic, blissful and ecstatic. Both sides of the coin. Light and darkness. Heaven and hell. It’s all worth it in the end, in my experience this has certainly been the case and I’m so grateful.

@YogaVisionOnline Жыл бұрын

True. Awakening is multi dimensional.

@lotusvibration 2 ай бұрын

I was scared straight and once I felt into it and stop resisting the unknown it was such a beautiful experience. It’s like talking directly to God in a way . ❤

@IAmTheBlackBeachBum77 28 күн бұрын

So in actuality, it's like an aphrodisiac or a hallucinogen like that of Psylociben or LSD but natural. Because I go through this same thing when I smoke marijuana or do Majik Mushrooms.

@route66idiomas50 Жыл бұрын

Everything, in my opinion, relies on your perspective. The rise of Kundalini, like a snake changing its skin, can disclose and transform feelings if you channel the power. Being honest with oneself can be traumatic. It's possible that not everyone is prepared to accept the ability to perform greater things. It will mostly depend on what you are thinking, how you are doing, how you are using that energy, and how you are navigating into that type of cosmic vision.

@YogaVisionOnline Жыл бұрын

Yes to all of this. Your description is exactly what happens and it is a choice to use it. I’m glad we are having this conversation about what Kundalini is all about.

@route66idiomas50 Жыл бұрын

@@YogaVisionOnline In fact, this very week, I had a question pop into my head. Despite the fact that sometimes my thoughts paralyze me, kundalini force has really aided me. I feel fantastic, and I am confident that this awakening will help me feel even better. I appreciate your support as I embark on this amazing trip. Thanks dear guru. Sat nam

@YogaVisionOnline Жыл бұрын

We all learn from each other. We are all teachers.

@route66idiomas50 Жыл бұрын

Yes, it is true that our goal is to learn. Earth is a spacecraft academy! 😉😀😂🌎

@YogaVisionOnline Жыл бұрын

Haha very true.

@johntay3831 7 ай бұрын

Finally someone sensible in the Kundalini circle

@YogaVisionOnline 7 ай бұрын

I’ll take that

@wolf7379 2 ай бұрын

@@YogaVisionOnline For spiritual progress to take place, it is essential to Normally, the awakening of kundalini is an incredibly joyful You can think of too much voltage trying to move through an Fortunately, there are safe strategies that both awaken You need to work with kundalini’s energy sensitively; never The meditation techniques that Paramhansa Yogananda gave are

@kstrongtree22 3 күн бұрын

Thank you so much for posting this and for your wisdom. I feel like I found it at the exact right time. Thank you Universe ❤

@YogaVisionOnline 3 күн бұрын

Alignment 💫

@codedresilience5239 6 ай бұрын

Yup I was initiated by a spontaneous awakening.

@YogaVisionOnline 6 ай бұрын

Happens.

@shafiyacarolineyao Ай бұрын

Thank you for your purity. 🙏

@YogaVisionOnline Ай бұрын

⭐️💫🌟✨

@johnleebass Жыл бұрын

I just had it. It's my 4th really intense sensation, indescribable, the most amazing high, so Blessed daily i feel intense inner being communicating. 💫🙏

@YogaVisionOnline Жыл бұрын

A feeling of connection is what it’s all about.

@MJ8463 9 ай бұрын

It is true. I practice it everyday with lying down meditation, it worked several times and one time I did see visions and felt overwhelming relief and felt upset but also felt a powerful fear and kind of scared myself a little

@YogaVisionOnline 9 ай бұрын

Sadly there are not a lot of places to discuss this process of consciousness. Glad you found your way here. Lots of practices to choose from on my channel.

@karenlewkowitz5858 8 ай бұрын

My experience was a gentle awakening - like veils removed

@YogaVisionOnline 8 ай бұрын

That’s how I experience it too. As I practice kundalini yoga - more veils drop

@cassondralynch6342 3 ай бұрын

That's amazing :) how often do you practice?

@lizpeartree Ай бұрын

I’m so glad I found this video and then your channel ❤

@YogaVisionOnline Ай бұрын

Happy to have you here ⭐️

@user-mi3cv2iv5y 8 ай бұрын

Yes there is a mass kundalini activation culture being marketed online where ‘practitioners’ are marketing they can activate or even awaken peoples kundalini, but it is not either one of these at all. Human beings don’t activate or awaken each others kundalini, this is a virtue we access only directly with Source after much preparation and internal work. Humans have a god complex and are addicted to worship. Willingly handing your power away will not result in kundalini activation or awakening. It’s an illusion and a distortion, and it’s dangerous to be attempting to access this energy before we are ready. There’s no cheat code to bypassing the steps in the process. It’s a massive con that so many people have fallen for.

@YogaVisionOnline 8 ай бұрын

200% agree. It’s a process of unlearning and relearning. And the nervous system has to be tuned and ready. Body, mind and spirit need time to feel safe. This happens through individual effort and commitment. Nothing less. Putting energy in the hands of another is a distortion of the ancient technology and often leads to crisis.

@AbhishekKumar-ip2mk 19 күн бұрын

What to know that what the difference between kundalini jagran and simple yoga which is recommended by all like Surya namaskar

@meharmira 22 күн бұрын

Omg so glad I found this. Exactly what I needed.

@YogaVisionOnline 22 күн бұрын

Glad you found the message that you needed. ⭐️

@TamelaJC 5 ай бұрын

During my Kundalini experiance i saw Christ and heard water like niagra falls then felt and saw the source of tge waterfall was within me and coming out of my mouth a huge waterfall i then spoke in tongues and felt that i had had a water baptism as i was in church at the time it happened i saw a dove flying inside the church and saw fire over tge heads of some people as they prayed. I also saw a chariot like vehicle i wanted to ride in but i was tokd not yet. I put my hand through a wooden handrail ans was able to see through walls. Blessings😅

@YogaVisionOnline 5 ай бұрын

Thank you for sharing. Comes in so many versions.

@b3autiful11 Жыл бұрын

You are a wonderful teacher and thank you so much for your contribution!

@YogaVisionOnline Жыл бұрын

❤️❤️❤️thank you. It’s brought me closer to the world. I’m very grateful for your comment

@pbat118 Жыл бұрын

I really wish I was surrounded by ppl like u who are interested in the world's within and such things this isn't all as we all know..

@YogaVisionOnline Жыл бұрын

Community is key to healing. Keep showing up here and commenting.

@sharonscraftsworld8614 Жыл бұрын

Contact them and reach out to them..😅...

@YogaVisionOnline Жыл бұрын

Yesssss

@PhilomenaWarjri-mo4qq 11 ай бұрын

Learn to stay humble ... no jittery , sensations , traumas will not happen .. just stay humble and grateful.. you will be blessed

@YogaVisionOnline 11 ай бұрын

Bowing away from the ego

@katashley1031 2 ай бұрын

Oddly I've never encountered any negative reactions during a class or right after, with myself or my students. I have seen a lot of release, emotions flying free that had been long repressed. But it's a marvelous way to work deeply, at your own pace, and in my 35+ years of exploring yoga nothing else comes close to that for me.

@YogaVisionOnline 2 ай бұрын

Same. There is much confusion about the term Kundalini, what it refers to and how it works.

@laurieellicott7264 4 ай бұрын

I had practiced various styles of yoga on and off for years, but didn't fall in love with it until I discovered Kundalini Yoga. It's my favourite style and I can't recall experiencing anything negative or scary while practicing it, so I was surprised when I had friends try it and describe it as unpleasant or too challenging.

@YogaVisionOnline 4 ай бұрын

Yoga is so personal. What works for one may not for another. KY also is my home base and after 15 years of practice and teaching - enjoy it more each time. Happy to have you here. Thanks for adding to the convo

@alexanderfree7963 2 ай бұрын

I use all of my energy towards the improvement of the ill will.

@YogaVisionOnline Ай бұрын

👍🏽

@micahbroussard6514 2 ай бұрын

Jumping in hot tub Vs Sitting in a tub and letting the water slowly rise and your body adjusting to the temperature

@YogaVisionOnline 2 ай бұрын

Love this analogy.

@micahbroussard6514 Ай бұрын

@@YogaVisionOnline I rose the Kundalini awhile back the slow way ,thru constant sun gazing and dark room meditation, It lasted bout three months , im 43, those 3mo this was the BEST and I mean the best days of my life , nothing changed around just my understanding and perception of things ,a peace like no other, but it slowly went away.... I know now where I messed up , keeping it active is just like going to the gym for muscle ....you have to keep doing what you did to get it, to keep it.......which is why now I understand why the character Jesus stayed prayed up and meditated constantly.

@YogaVisionOnline Ай бұрын

@micahbroussard6514 yea commitment and consistency are def part of maintaining your consciousness.

@benitahoving7822 15 күн бұрын

Thank you for explaining ❤

@YogaVisionOnline 14 күн бұрын

Thanks for joining us

@CMing-ce6rt 4 ай бұрын

is the best one .

@YogaVisionOnline 4 ай бұрын

Yes

@williammendenhall6660 Ай бұрын

I've found you for a reason time is of the essence

@YogaVisionOnline Ай бұрын

⭐️💫🌟✨

@MrRKlef Жыл бұрын

Heard it's similar to DMT in some cases or outer body experiences, I've done psychedelics so I feel like I would be fine when it comes to staying strong during the experience

@YogaVisionOnline Жыл бұрын

Don’t believe the hype of a brain blasting experience. Consciousness is felt like love, co passion and awareness.

@infamousjoey4529 Жыл бұрын

@@YogaVisionOnline we have dmt in us and we eventually have a huge dmt dump when we die and also made a huge impact wayyyyy back

@KarlaZamudio 3 ай бұрын

Great explanation. Thank you!

@YogaVisionOnline 3 ай бұрын

⭐🌟

@l.t.chosen5959 4 ай бұрын

Mines happened so naturally and blissfully!

@YogaVisionOnline 4 ай бұрын

As it should be

@aarya18 3 ай бұрын

Best explanation ever!

@YogaVisionOnline 3 ай бұрын

Yeasssss

@conservativeMommy 5 ай бұрын

Wow how beautiful way to put it

@YogaVisionOnline 5 ай бұрын

Thank you for joining the conversation.

@mamazoftheearthvarietyshow8418 9 ай бұрын

Very Good Point. I

@YogaVisionOnline 9 ай бұрын

⭐️🙏🏽

@Spirituallove2000AD Жыл бұрын

Omg I've been meditating and squeezing the energy upwards after Joe Dispenza said do it and I've had trauma come up and I'm so mind blown. Its been so peaceful then bam 🥴

@YogaVisionOnline Жыл бұрын

You found a path for healing. Welcome! If it’s your first time - explore whatever catches your attention. If you’ve been around for a while - start a 40 day practice with just one video. More info here www.yogavision.com/

@Richieandemmysmama 11 ай бұрын

Me too! I'm wondering what's going on? I made TikToks asking for insight. With_each_fallen_domino

@Spirituallove2000AD 11 ай бұрын

Still going just unearthed a massive one I've been on the run from ut and didn't even know it but its been validated now 2 hours of tears but wow I didn't think there was any traumas left but this was a 10 big very big! Wonder how life will be now its unearthed?

@YogaVisionOnline 11 ай бұрын

Clearer no doubt.

@kaitlynwiggins2328 6 ай бұрын

I’m currently at a joendispenze retreat and the pineal glad 4 hour meditation is tomorrow (which is a kundalini awakening) and I’m terrified because I’ve been feeling panic

@BlairBri05 4 ай бұрын

I was doing a guided meditation for something else and accidentally started an awakening, practically crapped myself until I found out what Kundalini is 😭

@YogaVisionOnline 4 ай бұрын

Learning about the spiritual and energetic realms is fascinating.

@Enceladus007 Жыл бұрын

Nick Nikolis says when people have panic attacks it's actually a Kundalini Awakening

@YogaVisionOnline Жыл бұрын

Interesting.

@Enceladus007 Жыл бұрын

@@YogaVisionOnline For further info: Ezine Articles Kundalini Energy and Panic Attacks

@Kundalini_Goddess 4 ай бұрын

😂

@marshmallow13585 3 ай бұрын

Interesting. I've been having random panic attacks for no reason, these last couple of months

@YogaVisionOnline 3 ай бұрын

All emotions have energy. I’m not quick to call it a kundalini awakening.

@libbythatsall2839 6 ай бұрын

I’m seeing feeling hearing a feeling. Third eye seeing lush greenery, shapes. Beautiful living and not, so many images and so much realisation and kaleidoscopic beauty, music and songs. Meditation I am chasing, a thirst for knowledge but from where do I get it. The motivation is missing and I’m working on that. I will stop now. 🕊️💕🙏🏼🕊️

@YogaVisionOnline 6 ай бұрын

It’s illuminating. Why ever stop talking about it?

@AmyThrash 6 ай бұрын

@@YogaVisionOnlinedemonic. You both need deliverance. Kundalini is a serpent spirit (demon) that sits at the base of your spine…the only spirit we should want in us is the Holy Spirit that comes from God, not a demon from Hell. If you knew there was a demon 😈 in you, would you stop yoga? Repent, renounce, rebuke in the Name of Jesus. He will give you what you’re searching for…❤

@ninetta_k 5 ай бұрын

Same here.. why stop talking about it.. its beautiful and amazing the things I've seen.. took me alot of crying and purging before though but Worth all of it.. Look within ,thats where ur answers are especially if you're having visions .. keep meditating and ur answers are all there.. in your heart..

@YogaVisionOnline 5 ай бұрын

@@ninetta_kall of this ❤

@libbythatsall2839 4 ай бұрын

@@ninetta_k you are correct, I am learning lots. Although some perceive it as crazy woman thoughts. As you know or you ought to know someone who’s thought of like that. Very sad.

@DivineStardustAlchemy Ай бұрын

Mine started at 4yo! No1 could explain the energy rushing up my spine. But the last few years after DV, damn ive had some scary ones indeed. Sep 2021, i thought i had a seizure! My whole body shook dramatically for a whole minute or 2. I felt like i was hit by a truck & the darkest energy shifted out of my body. I did still go through a few dark things that year but i was heading back to my true self by 2022. It's been a slow on n off process since. But my hair is yellow/green for my solar plexus/heart chakra.💛💚✨️

@YogaVisionOnline Ай бұрын

Adventure of a lifetime

@DivineStardustAlchemy Ай бұрын

@YogaVisionOnline Indeed! I always thought since I could talk that this was my last human life. I was nothing but pure for 30yrs but endured so much karma it's unbelievable. Fought a lot of demons! 🤎❤️🧡💛💚🩵💙💜🤍

@vpagsx Жыл бұрын

it was highly disastrous for me and everyone around me, i certainly could have used a professional by my side. it occurred accidentally, someone set it off in me. it had catastrophic effects in my life but physically I am okay. Things are more grounded now, but i still an healing my life because it impacted my relationships and career. spiritually, yeah I am very aware. i mean initially.. It was beautiful… everything I ever wanted.. until the outside world got involved. it creates more trauma and i could go for another one haha

@YogaVisionOnline Жыл бұрын

This type of thing is why Kundalini Yoga scares people. It's important to let everyone know that Kundalini and Kundalini Yoga, at least the style that we practice, are not the same thing. The reason we do Kundalini Yoga is to gracefully and seamlessly accommodate the natural flow of life energy, which is what Kundalini is. It gives life to our life. It is the engine of our soul. In Kundalini Yoga we strengthen our nervous system, re-calibrate our glands, balance our energy flows, and purify our ego so that our life can flow and we can be congruent in Self. With regard to Kundalini Yoga, for people who are feeling overwhelmed by an energy experience, it's far more dangerous NOT to do it!

@mystical_mahima 8 ай бұрын

@@YogaVisionOnlineI had spontaneous kundalini awakening and the energy gets stuck in my head and I'm having trouble surviving. My routine is hectic and along with that I feel this intense energy coming out and getting stuck in my head all the time. What can I do to feel grounded, I'm kind of tired.

@dannac_8888 8 ай бұрын

You said, "until the outside world got involved" Yes, there are techniques to shield the outside world from the swirling of energy hitting them and turning it into chaos for the innocent bystanders. And - Your outer world is a reflection of the events going on in the inner world inside you. The outer world is merely a physical projection of what's going on interiorly. Maybe taking a few days to spend time in nature to allow things to integrate within before reentering the daily world may be helpful. When you interact with people spinning so fast and they're not, your fields hit each other and everybody goes flying across the room. Being a tornado or earthquake in your reality can bring buildings down to the ground, yes? Lots of clean up, lots of extra work. 🙏🌞

@moonsun33 2 ай бұрын

@@mystical_mahimadid you find a solution to it?

@raventhissel 28 күн бұрын

Wow

@YogaVisionOnline 28 күн бұрын

✨🌟💫🤩

@magicalgoddess851 7 ай бұрын

Thank you for this made my mind at ease because I always wanted to do it but wasn’t sure how to do it, so I look at yoga videos and meditate.

@YogaVisionOnline 7 ай бұрын

I’m glad you found the message.

@miketysonsbrother Ай бұрын

I go to yoga class everyday and have been doing kundalini for almost 10 years. I have amazing experiences doing vagals during chavasena. This practice involves wim hof like breathing and then taking a final deep breath and holding your breath and bearimg down on the last breath of 10. This preasure pushes synovial fluid against the pineal gland releasing endorphins while slowing your heart rate. You feel amazing after and at ultimate please. I use it when I'm stressed too move from being in sympathetic mode to parasympathetic mode. It is safe but can be scary to those who not understand.

@YogaVisionOnline Ай бұрын

Yes good point. What is exciting to some is dangerous to others.

@haikeaintiaani9183 Ай бұрын

i loved ivery minute it when stuff started happening

@YogaVisionOnline Ай бұрын

🌱

@maanratnajitjadhav.6094 7 ай бұрын

Thanks for insights, information.

@YogaVisionOnline 7 ай бұрын

⭐️💫✨🌟

@vinegar_mince8746 8 ай бұрын

I began practing kundalini yoga learning from a book by Hiroshi Motoyama at a young age. I would hear metalic humming and music at night meditiating before bed and felt strange energy jolting through my spine in spasms around 14. About a year later I recovered the momments before CSA events and steadily understood my life was blacked out from 6/7-12 from dissociative amensia due to repeated CSA. I was taken advantage of again at 15 and put up with the absuive relationship hoping to leave a toxic household foolishly. I got a restaining order recently and I just turned 20. I want to start doing chakra work and kundalini yoga again with more research though it's hard to find good sources that don't seem to be pushing fear? I hope I'll be ready to confront any more trauma that comes up. I think my spirit companion or someone else stepped into my body for those traumatic events to spare me, there were times in my childhood where I was outside my body and someone else moved it. So a part of me hopes I'll be protected from things I don't know if I need to remember. Do you think this fear could hold me back or could it be possible those memories will continue to be held from me?

@YogaVisionOnline 8 ай бұрын

Thank you for sharing. I think mementoes surface when we feel safe enough to process them. Safety is rooted in the nervous system. So practicing Kundalini Yoga may help you get to that spot. It’s only revealed for your best interests. Be gentle as you practice and process. ⭐️

@Adarsha214 8 ай бұрын

I am 15 and starting kundalini yoga , but I don't know how to start can you give me some tips

@YogaVisionOnline 8 ай бұрын

@@Adarsha214 hi there - glad you found my channel. There is a Beginner Playlist - start there ⭐️

@Adarsha214 8 ай бұрын

@@YogaVisionOnline thanks I am excited to start ,but as a beginner I need to unblock my nadis first any tip for that ? and another question can i do kundalini yoga with any chronic illness or i have to treat it first ?

@YogaVisionOnline 8 ай бұрын

@@Adarsha214 kundalini yoga clears the nadis. If the chronic is regulated and cared for there is no reason not to start.

@macintoshimann9892 6 ай бұрын

I tried giving some advice along these lines on Reddit and found out I was breaking the rules 😂 They not ready to hear about trauma I guess 😅

@YogaVisionOnline 6 ай бұрын

Clearly not!

@macintoshimann9892 6 ай бұрын

@@YogaVisionOnline just got a 90 day ban rofl. you’ve got a really valuable take on all this

@YogaVisionOnline 6 ай бұрын

Thank you. Been in it for a while - wanting to offering a trauma informed take on the energy of consciousness

@carriecastanos 12 күн бұрын

My sacral chakra was overwhelming, it's crazy, I also felt like my head smashed into a thousand pieces. I was definitely in crisis.

@YogaVisionOnline 12 күн бұрын

Yeah. That’s not oneness or enlightenment.

@shoryukengandhi 2 ай бұрын

Since I was a kid I have been able to control my body to feel a tingly feeling in my spine that moves all over my body.. it's like my blood is boiling or moving super fast. I have been able to move the feeling to my entire body and to my mind as of the past few years. I wonder if it has anything to do with this practice.

@YogaVisionOnline 2 ай бұрын

Yes definitely. That’s what Kundalini Yoga is about - moving energy. Good on you.

@shoryukengandhi 2 ай бұрын

@YogaVisionOnline I always thought I was crazy because of how it made me feel mentally and physically. I also have told others before, and no one ever knew what I meant and probably thought I needed a straight jacket. lol

@YogaVisionOnline 2 ай бұрын

You’re perfectly normal.

@Anonymous_knows 2 ай бұрын

Same

@ronnydarko9046 2 ай бұрын

I started having panic attacks a few years ago. This started about a year before I had an incredible spiritual experience and now it is mostly what I work on daily. Were my panic attacks a sign that my spirit was trying to push me in a direction? They have since stopped, and I now know I create my reality. And now feel empowered, and would love any advice. Open to any who will answer. If you are answering, you found this comment for a reason, you were led here by your spirit. Even if you don't believe it, you would not be here in the 1st place. ❤

@muse2225 3 ай бұрын

Yes

@YogaVisionOnline 2 ай бұрын

Yesssss

@hobbitsesam 8 ай бұрын

I have had multiple but generally it has been pain and then I forgave everyone and myself for everything in life

@YogaVisionOnline 8 ай бұрын

Good reminder

@jbooker525 2 ай бұрын

It is beautiful once you master it and get through the body contouring. Use the mind to control what is going on around you.

@YogaVisionOnline 2 ай бұрын

Yesssss. Once you see with this kind of clarity there is no going back.

@dagan8575 Жыл бұрын

Awesome perspective!

@YogaVisionOnline Жыл бұрын

Thanks for reaching out.

@derekscarrsr2688 6 ай бұрын

I agree.

@YogaVisionOnline 6 ай бұрын

Hi Derek

@AmandaZ-ft2ow Жыл бұрын

Comments 110 w/mine 111 🤔🫣🤫🫡😏🙄😁😊😊😇😇 With My Deepest Gratitude! ! !❤⚜️❤ Blessed Be! ! !❤🙏❤

@YogaVisionOnline Жыл бұрын

Welcome!

@fabiomejia2260 Жыл бұрын

Surrendering although scary, releases the essence of my spirit into my conscious ‘self’ 🪷

@YogaVisionOnline Жыл бұрын

Exactly

@jenniferlakhal4975 11 ай бұрын

On point as usual. 😊😊❤

@YogaVisionOnline 11 ай бұрын

lol. Oh oh time to level up

@obuuri 28 күн бұрын

Tried it for the first time today. I cried upon reaching the "high heart", and was super scared when focusing on the area between the eyebrows and top of the head. Like I was so scared, my heart was pounding, but I got through it. After opening my eyes, wow, I was just... airy. I felt like I have no weight at all.

@YogaVisionOnline 28 күн бұрын

What did you try?

@RyanJones-rg4ly 3 ай бұрын

How do we break the trama?

@YogaVisionOnline 3 ай бұрын

Kundalini yoga is a great start. Check out my video called Trauma release.

@sulemanshamshuddin7077 11 ай бұрын

True madom. From karachi

@YogaVisionOnline 11 ай бұрын

Thank you for connecting.

@ziya5952 Ай бұрын

So it is trauma rising. Where can i find the rest of this talk? What should i do to these rising sensations? I just across this channel right now, love to know more. Thank you 🙏 ❤❤❤

@YogaVisionOnline Ай бұрын

Hi there - I suggest exploring through the meditations and practices on my channel and noticing how your body feels before during and after. That will help you learn how to connect to your body and to your lived experiences.

@TheVoiceblast Жыл бұрын

Profound

@YogaVisionOnline Жыл бұрын

Indeed

@empressswiss2080 Жыл бұрын

Yup spirit is always ready, i've noticed that since i was a kid. Nothing is scary about the experience, especially when u have energy workers around to help u through. Trauma levels really play a huge roll. The way i explain to ppl is just like electricity from the power lines must be toned down to work in ur home or else it will cause damage, if ur bodys isnt prepared to handle too much energy at once that energy will throw the body and u can get hurt in that case especially if u were standing so when u have experienced light workers helping u through, they make sure u stay low and make sure ur environment is clear and that reaction is definately from just having a lot of trauma and just letting it go vs someone who has done shadow work. Westerners just insert fear into everything and try to commercialize sacred practices for profit. Coming in contact with other entities gets ur kundalini going too because of their energetic level and sometimes u speak to them in languages u do not know or understand outside of the experience and thats because our divine connection, we dont know all but we r all knowing beings. We can channel and we have ancient knowledge poured into us. Its so much more than westerners care to understand, but not scary. Ppl r just taught to fear things they dont know and understand.

@YogaVisionOnline Жыл бұрын

Well said.

@mikuspalmis Жыл бұрын

Except for the Westerners who understand, and the Easterners who are distanced and disconnected from their traditions.

@YogaVisionOnline Жыл бұрын

We are all learning.

@cristalreynoso8883 11 ай бұрын

These are the exact same things that I learned in church, the same experiences. But I grow up with the concept of Yoga being bad so I don’t understand if in the end they are the same practices.

@empressswiss2080 11 ай бұрын

@Cristal same but not the same as different cultures approach to god is different. They are not the same in practice, one is way more advanced spiritually and physically and aint nothing evil about yoga. The church teaches principles but yogis actually practice what they preach, there is way more peace than in church, peace like u have never known it b4 . Yoga takes a different route and is actually more spiritual than church and i grew up Pentecostal so i know. Holy ghost Kundalini same thing. However, yoga teaches u how to master that energy and channel it vs in church where u dont even learn how to jold on to the energy it kinda just passes through you. Trust me church church does not even know d half of what its like to be connected to God, that divine energy is so much more than d church teaches and through yoga u heighten that connection to the divine and u see and experiece god outside d box the church puts god, the divine being in.

@davidkirkchambers9960 4 ай бұрын

I had a rising, were it felt like fingers all over like ones and zeros on the matrix rushing over me, I passed out had a dream I felt energy from my root to my crown out my face I leaped up And smelled Roses. It was beautiful

@YogaVisionOnline 4 ай бұрын

That’s how it’s supposed to feel - peaceful and illuminating

@DA-te7xe 9 ай бұрын

How do i remove Kundalini energy from being stuck blocked in my head causing pressure?

@YogaVisionOnline 9 ай бұрын

Do kundalini yoga

@eastbrecht 9 ай бұрын

Human head has over 50 muscles. You need to be able to relax those. Tongue is a good starting point. Tula chakra behind the tongue works like a valve.

@YogaVisionOnline 9 ай бұрын

@@eastbrecht interesting. How to stimulate that chakra?

@eastbrecht 9 ай бұрын

@@YogaVisionOnline Relax the tongue and all swallow musculature. Takes lots of practice.

@DA-te7xe 9 ай бұрын

I will try doing Kundalini yoga to see if that works and let you know. I saw a kundalini yoga master recently and they only advised doing 2 specific meditations@@YogaVisionOnline

@AnnO-qk8ep 9 ай бұрын

Mine had nothing to do with trauma. All to do with love.

@YogaVisionOnline 9 ай бұрын

Yes!

@nanarcharmaine8919 8 ай бұрын

❤❤❤beautiful woman

@YogaVisionOnline 8 ай бұрын

🙏🏽🥰👍🏽

@The_huntress111 9 ай бұрын

I’ve tried to tell this to people before it fell on deaf ears ❤

@YogaVisionOnline 9 ай бұрын

You found a place to be you

@DonnyF-mu6ff 11 ай бұрын

Because once you have an energy awakening....you will see truth from deciet much easier and become more in tuned with everything making you harder to control

@YogaVisionOnline 11 ай бұрын

Exactly.

@DonnyF-mu6ff 11 ай бұрын

@@YogaVisionOnline I'm close...but I keep faulteting due to sorrow of the elite in trafficking, sacrificing and abusing the children worldwide! I ask GOD to act swiftly to protect those innocent ones!

@jacoblippincott5089 2 ай бұрын

This is only really scary if you’re 1) Not sure what you’re getting into and 2) Not around people that have any clue about spirituality, yoga or meditation practices. I foolishly jumped into a Kundalini Yoga session at my now Exs house and immediately felt like reality was unfolding. Almost like I had been living inside a movie set. I had one profound thought which led to another and before I knew it I was moving so fast thought the house that I began to actually freak out my ex. I was uncontrollably paranoid and for lack of better words felt like the oxygen and gravity turned off and came to a starting realization. I am. I remember telling her I realized I was god and she just look at me horrified. She was threatening to admit me into a mental hospital and I ended up having a really shakey couple days after that fact. But slowly reality started to piece back together. It’s been about 9 months and have recovered a lot better physically, mentally and spirituality. But a part of me deep down still wishes I never came to this conclusion and never had that experience.

@YogaVisionOnline 2 ай бұрын

The truth was revealed. ✨you are the truth, the Oneness, the Being.

@markosgamingop5667 Жыл бұрын

My mind get blowed

@YogaVisionOnline Жыл бұрын

Ok.

@markosgamingop5667 Жыл бұрын

@@YogaVisionOnline but why did you say it's dangerous 😳

@YogaVisionOnline Жыл бұрын

@@markosgamingop5667 listen again. And then again. The answer is there if you are ready for it.

@YogaVisionOnline Жыл бұрын

@@markosgamingop5667 because being aware is going to take you to new places, challenge what you think and believe and create a new path. Some might find that scary or dangerous.

@MissLida 5 ай бұрын

My friend used to do a lot of kundalini and something horrible happened to her. It was like her emotional body shut down. She couldn't move her eyes or feel her bowels, she became extremely suicidal and started coming up with ways to end her life and attempted it several times. She also struggles with depersonalization and anxiety but never depression before this, and she was completely out of body during this experience. It took her 4 months to start "thawing." She is better now but still doesn't know what caused it. She's been talking to a therapist but doesn't really think she has any major trauma from her upbringing. Have you ever heard of anything like this? She has a baby now and is afraid it could happen again.

@MissLida 5 ай бұрын

She did say that during the summer before it happened she would get fire sensations like it was moving through her body and similar things, but she was still fine until something shut off suddenly in her.

@YogaVisionOnline 5 ай бұрын

Did your friend practice Kundalini Yoga? I have not heard of this kind of experience within Kundalini Yoga.

@YogaVisionOnline 5 ай бұрын

Pls see my comment below.

@MissLida 5 ай бұрын

@@YogaVisionOnline I am not sure. I think a mixture... She did say that she was doing some kind of 10 day chant for like an hour a day when it happened.

@YogaVisionOnline 5 ай бұрын

@MissLida hard to offer an opinion or comment when all the details are not known.

@zoli1991 Жыл бұрын

So I'm ready. Cool.

@YogaVisionOnline Жыл бұрын

Get some Kundalini Yoga. It will help you develop your nervous system.

@samittarsingh9397 Жыл бұрын

How do you it could you explain me the process to do it

@YogaVisionOnline Жыл бұрын

Check out my playlist - kundalini yoga for beginners

@cheekygoddess71 Ай бұрын

Its cleansing.

@YogaVisionOnline Ай бұрын

In a way yes

@Cosmos108 4 ай бұрын

💯

@YogaVisionOnline 4 ай бұрын

🌱

@Veragem 26 күн бұрын

I have definitely felt things/cried and shook/ felt intense pleasure in my forehead while meditating.. but how do I know when it’s risen?

@YogaVisionOnline 25 күн бұрын

Kundalini is the rising of consciousness. Do you feel more aware, alert and alive? Lea’s bothered by small things? More clear on who you really are? That’s a sign that your consciousness is rising.

@magicalgoddess851 4 ай бұрын

Hey I wanted to ask you a question because people really not explain kriyas involuntary movement. I’m going through this now and I’m really trying to inner-stand it. The more I meditate or relax it just come automatically.

@YogaVisionOnline 4 ай бұрын

Connected to your nervous system. Not everyone experiences this.

@nelsi5674 8 ай бұрын

I get body sensations when I'm releasing trauma.

@YogaVisionOnline 8 ай бұрын

Yea that’s one aspect of developing conscious awareness. Not all of it though.

@sujaysingh4662 Ай бұрын

its not scary at all people who still feel that they are ready then. Overcome the fear if you want to follow this path

@YogaVisionOnline Ай бұрын

I think religious trauma has people in fear mode about the energy that already resides within.

@johnnywick1110 10 ай бұрын

I've meditated for a while, feel like my ego is almost nonexistent but on a subconscious level, there is probably a lot of it there. I'm quite peaceful, don't have intrusive thoughts and idk. I've done kundalini yoga for a while, I've included most popular, potent kriyas there are into 1 set, I do extra chanting, isha kriya, I do the kundalini visualization guided meditation, third eye ones, none of these two are opening. I've tried doing it in a way that I don't set any incentives, just be in the present, I've tried setting incentives, goals, a purpose of each days meditation, still nothing. And then I see all these warning messages that it is very potent, powerful, scary. Idk man...I like scary and potent and I'm not seeing any of that. Don't know if I'll ever awaken it but will see. I've also tried nostril breathing exercises specifically designed for kundalini awakening as well and those don't work either.

@YogaVisionOnline 10 ай бұрын

Lol awakening is not supposed to be scary. You’re doing all the things - don’t believe the hype.

@spudinator1522 Жыл бұрын

What if I feel Im ready for a kundalini awakening? Is it still gonna be uncomfortable?

@YogaVisionOnline Жыл бұрын

cnsciousness is def uncomfortable.

@user-br7gq6ek8n 10 ай бұрын

Are the sensations a part of a cleansing effect?

@YogaVisionOnline 10 ай бұрын

Everyone is different - and yea that is part of the energy of awareness

@Liz-dx9st 6 ай бұрын

Who can I speak to about this I woke mine up in 2012 felt like a 2 snakes coming up my spine I did a little dance the I felt a beam rising out my head. I was very sensitive then at tapped into the Akashi records and was shown a lot of truth around the world and self. I almost went crazy I was so terrified but it’s much more after this I was spiritually in a court room being accused of cheating. This been a very lonely journey I wasn’t seeking this or doing yoga. Can anyone help me answer some questions

@YogaVisionOnline 6 ай бұрын

Kundalini = consciousness a true awakening is an understanding and illumination of oneness. What you experienced doesn’t sound like that.

@stanparkchaeyoungforabette5130 Жыл бұрын

I got to know about it not long ago and as i search further i didn't know what was happening all of a sudden i started feeling tingles on my body it was as if I had this sudden energy rising i felt the sudden urge to cry my heart out and it was as if something was stuck in my throat i can't even explain it it was very intense tbh i don't evenknow what's happening anymore

@YogaVisionOnline Жыл бұрын

This type of thing is why Kundalini Yoga scares people. Kundalini and Kundalini Yoga, are not the same thing. The reason we do Kundalini Yoga is to gracefully and seamlessly accommodate the natural flow of life energy, which is what Kundalini is. It gives life to our life. It is the engine of our soul. In Kundalini Yoga we strengthen our nervous system, re-calibrate our glands, balance our energy flows, and purify our ego so that our life can flow and we can be congruent in Self. With regard to Kundalini Yoga, for people who are feeling overwhelmed by an energy experience, it's far more to do it to get centred and grounded.

@stanparkchaeyoungforabette5130 Жыл бұрын

@@YogaVisionOnline i really want to do it but I have no expert guidance whatsoever and doing it without one is just not something I would do 😅

@celintaya 2 ай бұрын

What’s scary is that you make it scary ! Of course inner work is a step by step process and kundalini is not the first thing to try after a party. But approched wisely and with willingness it’s transformative and uplifting ✨

@YogaVisionOnline 2 ай бұрын

Yessss

@saranyaravichandrika5902 11 ай бұрын

I'm an 17 years and I'm going to turn 18 in a month, can I practice this kundalini yoga?

@YogaVisionOnline 11 ай бұрын

Yes.

@joannakusz4543 Ай бұрын

How to help yourself when you went to far?

@YogaVisionOnline Ай бұрын

Where did you go?

@NullScar Ай бұрын

Can you tell me what this is? I was looking for inner peace in a time of my life when I was about to [.... ......] because I hit total rock bottom. I found meditation, and the third time I meditated, I wanted to do it right, positioned myself as the Buddha statue I got from my mother. After 40 minutes, I felt this sensation that I can only describe as when you do the drug _ecstacy,_ but my mind and heart told me to stop, because "I was not ready", I also felt like being pulled somewhere. I knew this was something really powerful, really. What is this, and is this and is it bad? Should I pursue this? All I want is inner peace and meditation turned my life around. I meditate from 40-70 minutes, and I want to try and see if 2 hours are good, but if my focus gets too broken, then I break the meditation. I get a lot of visuals after 40 minutes, but as I mentioned, if my focus breaks too often, I "pack it up." Would be a misery if I opened the doors for spirits of any kind that have bad intentions for man, now that I have risen from rock bottom. I hope you understand and have the possibility to answer. 👌🏻🇳🇴🤷🏻‍♂️

@NullScar Ай бұрын

Also, to add: I sit still, straight back. Letting the thoughts flow, but not give attention to them. Always visuals, I like them, never bad visuals, but that might change(?) as I am new to meditating (but not to meditation). I don't want to say too much as this will change with time, I suppose.

@YogaVisionOnline Ай бұрын

Your nervous system is calming down. It’s natural, normal and necessary.

@conradtmariri3513 Ай бұрын

The flesh will be shaken to the core only to walk your valley of the shadow of death you lived😅 only the willing will deny oneself and let it be for God is always with you through life and you will become love truth and peace with all creation is normal. For you now know the truth.😊❤❤ God is good.♥️🧘😎

@YogaVisionOnline Ай бұрын

Thanks for sharing.

@carlosfelix5856 Жыл бұрын

It’s pretty wild. I started having extremely vivid dreams and outer body experiences.

@YogaVisionOnline Жыл бұрын

Thanks for sharing.

@xxjuanchoxxhd8724 Жыл бұрын

Do you have a link to a video with a good explanation on what it is and how to perform it?

@YogaVisionOnline Жыл бұрын

My channel has a ton of explanations (shorts) and 200 practices. Dedicate 40 days and notice what happens. 👌🏽

@tomogoyfgoyf3968 Жыл бұрын

sounds like the gbs i got diagnosed with a while back

@YogaVisionOnline Жыл бұрын

Interesting connection. I hope you’re doing well.

@deputyindigoPrime Жыл бұрын

More than one person has proposed a theory that the kundalini-activation process can be triggered much more easily than many people would believe, but precisely because so few people prepare for it or can find what they need to guide it, 'misfires' can cause serious damage...

@YogaVisionOnline Жыл бұрын

The idea of kundalini rising is really about Vegas nerve toning. When the nerves are strengthened and aligned life gets clearer.

@sebastianstewart6894 Жыл бұрын

wait aren't those just natural symptoms of growing up except the numbness which is I find is more like feeling the difference in the capacity of energy verses what is used which results in a mild numbness.

@YogaVisionOnline Жыл бұрын

Everyone is unique.

@iamyuriyah 6 ай бұрын

Repressed emotions coming to the surface to be processed.

@YogaVisionOnline 6 ай бұрын

Yes and without training or understanding of trauma based practices - things go sideways. That’s not kundalini. That’s a flashback.

@villagehouse9881 4 ай бұрын

Can someone activate another person without them knowing and against there will? And if yes they would do this to bring chaos and pain upon the person they are activating against their will?? I think someone may of done this to me when I was in my 20s (Long Story)

@YogaVisionOnline 4 ай бұрын

Hi yes I’ve heard of this happening. Mostly from people who comment on on my videos or done consults with me. There are spiritual lineages that offer this “initiation” and there are individuals who do this to others either for money or for power. I never recommend this - outsourcing consciousness to another person is not a good idea. There is no accountability and usually nervous system that cannot sustain the energy rise. It’s messy.im sorry that happened to you.

@ravendouglas8506 Ай бұрын

I felt it rise because im being over stimulated?

@YogaVisionOnline Ай бұрын

Not necessarily because of over stimulation.

@zanemxguire Жыл бұрын

Is this also what psychedelics do? Can you learn to be at peace amidst these traumatic feelings?

@YogaVisionOnline Жыл бұрын

Good questions. Psychedelics are different. Kundalini yoga works on your nervous system. To clear stress cycles so you can be present and conscious. And that is exactly where peace amongst the hectic pace helps the most.

@NateGarcia-po4gp 10 ай бұрын

Certain natural psychedelics such as mushrooms can make the trauma's within you surface just as a spiritual awakening does. Mushrooms heal your central nervous system and your spiritual nervous system or the Chakra system. Non-psychedelic mushrooms like lions-mane heal the nervous system and brain as well. The reason people experience so called negative energy is because the chakras are over or under active due to not knowing thy truest essence.When one is unhealed one still operates from the ego and traumas from the sub-conscious mind. Plant medicine and Kundalini energy burn all that you are not until the realization of whom you truly are remains. The limited mind will experience always experience illusory traumas during ego death/transcendence. It's you facing your traumas to evolve. The path of least resistance is realizing you are not the mind, body, or thoughts. You have a body, mind, and thoughts. What we truly are is conscious awareness that has always been perfect. On one's journey there is no right and wrong only awareness and separation. The further we distance ourselves from awareness the further we distance ourselves from ourselves.

@matthewburton2153 9 ай бұрын

How can i learn the form of yoga

@YogaVisionOnline 9 ай бұрын

Check out my KZfaq channel yogavision online

@matthewburton2153 9 ай бұрын

Thank you does it take years to learn

@YogaVisionOnline 9 ай бұрын

It starts the moment you start practicing.

@matthewburton2153 9 ай бұрын

I subscribed to your channel how does this form of yoga get dangerous and how can I avoid that

@YogaVisionOnline 9 ай бұрын

@@matthewburton2153 it’s not dangerous. Pick the practice called Kundalini Yoga for the spine and do it daily for 40 days.

@Lucida1818 Жыл бұрын

It sounds like it releases itself unexpectedly. Just wondering if you can release it gradually 😅

@YogaVisionOnline Жыл бұрын

That’s the goal. To find a way to raise the energy sustainably. The other types of experiences are not related to kundalini yoga. They are an episode of the nervous system. Kundalini Yoga works with the nervous system to discharge stress cycles and enhance presence

@Lucida1818 Жыл бұрын

@@YogaVisionOnline yes that’s what I am trying to do. I have been practicing Dr Joe Dispenza meditations and doing my best to release the energy gradually . That’s is best thank you for the reply

@Lucida1818 Жыл бұрын

@@YogaVisionOnline so basically the nervous system is jolting and jarring because it hasn’t cleared the pathway for to receive the kundalini energy rising? There is gunk in the nervous system which causes the convulsions Is this correct?

@YogaVisionOnline Жыл бұрын

Trauma definitely has a role to play on how well we can work with spiritual energy. And trauma has an impact on the nervous system. That’s my theory.

@EricSmith-gn7nd Ай бұрын

Just curious have u had a kundalini awakening Or just speaking from what u read

@YogaVisionOnline Ай бұрын

Every day my consciousness rises. 💫

@EricSmith-gn7nd Ай бұрын

I have experienced kundalini psychosis. It took me about 8 years of deep meditation and sungazing. Not sure if its trauma rising but it threw my life into chaos , the experience lasted about 6 weeks . At times i thought i had died and was having an after death experience. I’m adjusting and understanding of the process has let me grasp the experience. My revelation or rebirth 33 kundalini awakening