Why Vegetarian Food Is the Best Food | Sadhguru with Tiffany Haddish, Keri Hilson, Chakabars

Рет қаралды 191,554

3 жыл бұрын

In a conversation with Tiffany Haddish, Keri Hilson, and Chakabars, they ask Sadhguru why vegetarian food is good and the importance of fruit in our diet. Sadhguru explains the benefits of vegetarian food, and how it can help you be more sensitive to life and work at your best.
To watch this video in Tamil - • அசைவ உணவு உடம்புக்கு க...
#Sadhguru #Food #Vegetarianism
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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Пікірлер: 350

@YogiMystics 3 жыл бұрын

"Lethargy comes from overconsumption of either food or thought." -Sadhhuru🙏

@poonamrawat9333 3 жыл бұрын

Vert true sadhguru 🙏

@neckashi6971 Жыл бұрын

Im from malaysia and my english is not good what is over consumption of thought means? plz explain

@sandeeprathod8718 Жыл бұрын

I appreciate the quote .. fantastic

@rahulkumar3138 3 ай бұрын

@@neckashi6971 overthinking

@abhiwaz 3 жыл бұрын

I and my wife turned plant based after inner engineering. Trust me one of the best decisions of life.

@veganocapitalista 3 жыл бұрын

congratz, it's amazing

@durgaprasad5488 3 жыл бұрын

Great bro

@rahulagaikwad 3 жыл бұрын

@@solo.108 I am vegetarian from last 25 year's Within 15 days I over come from wuhan virus

@andrewdiolosa3861 4 ай бұрын

Oh I know I'm on day 7 of juicing greens and eating only fruit

@YogiMystics 3 жыл бұрын

"The fundamental mistake is that food today is made in factory. Food should come out of the earth, because this body is earth." -Sadhguru 🙏🙏

@shivangbhatia6135 3 жыл бұрын

11qqq

@poonamrawat9333 3 жыл бұрын

Yes true. We should be conscious towards food we eat🙏

@lnz3704 2 жыл бұрын

I make food in the kitchen sir

@ap-rw3mj Жыл бұрын

@@lnz3704 which comes from factories

@lnz3704 Жыл бұрын

@@ap-rw3mj no, it comes from farmer near my home

@MahabharatTV 3 жыл бұрын

Wonderful:) Wishing to see more and more people become back to vegetarians in Bharat:)

@abhiramca7505 3 жыл бұрын

I have become

@MahabharatTV 3 жыл бұрын

@@abhiramca7505 Good to know. Thank you. Keep inspiring others:)

@sricena 3 жыл бұрын

Slowly people knowing nothing in 35days chicken meat 🥩🍗🥩

@arleighsky7549 3 жыл бұрын

And all over the world! 🌎 ✨ 🙌 ❤ Thank you to this glorious culture for preserving the richness of perception and experience.

@Spiritual1Seeker 3 жыл бұрын

" The true joy of eating is to be conscious that another life is willing to merge and mingle with your own life and become a part of you." - SADHGURU

@VishVibezREACTS 3 жыл бұрын

“HOW we eat FOOD is as important as WHAT we eat.” -SADHGURU🙏🏽🧡

@yogaveera 3 жыл бұрын

💛KNOW THIS💛 • Raw meat - 70 to 72 hours • cooked meat - 54 to 56 hours • cooked veg meal - 24 to 30 hours • raw vegetables - 12 to 15 hours • fruits - 1.5 to 3 hours FOOD IS NOT A PHILOSOPHY IT IS LIFE

@TheFlowOfDrumming 3 жыл бұрын

It would make sense if you eat meat eat it every 3 days or less frequent , and veggies/ fruit more frequently since it provides fast metabolism and quick energy

@gopsrams4976 3 жыл бұрын

Hard to digest these numbers as a meat eater. Need to display these numbers in schools to make healthy generation.

@charleskulvet4911 3 жыл бұрын

What about foods like pancakes? I know it causes sluggishness but I’m wondering where it lies on the scale. Because seems to stay longer than 2 hours

@yogaveera 3 жыл бұрын

@@gopsrams4976 very true buddy

@yogaveera 3 жыл бұрын

@@charleskulvet4911 i think it lies in cooked veg meal... Plus sugar is a main ingredient in it. I think sugar is a very harmful food as it decreases the insulin level and cause long term effects

@mydogsbestfren7490 3 жыл бұрын

" those who observed the nature of their own bodies became vegetarian "... yes, i gave up meat almost 5 years ago ( at 26 ) when i truly became myself 🙏😎🖤💛

@venki89 3 жыл бұрын

5:28 before coming across Sadhguru (8 years ago)* I had the same experience, I always felt little low when I eat non veg food, but when I eat any veg foods I feel happy and active. Happy to be in the era where Sadhguru provides great insight which I was following since 5 years 🙏...

@udaykiranyarala263 3 жыл бұрын

I've turned vegetarian last year and I feel quiet good in terms of health. I'm much more active than ever..

@roopk6220 3 жыл бұрын

i can totally relate to this even i realized this after 2 years of becoming vegetarian

@veganm8918 4 ай бұрын

@@roopk6220 next step is to avoid all animal products as all of them come from immense suffering.

@VishVibezREACTS 3 жыл бұрын

“The WAY you eat not only decides your physical health, but the very way you THINK, feel, and EXPERIENCE life.” -SADHGURU🙏🏽🧡🙏🏽🧡

@selmahare 3 жыл бұрын

This has naturally happened to me, exactly as he describes it. I have never intended on becoming a vegetarian and have never even called myself one; my body just started rejecting meat at some point, to the point where I just don't care for it at all now. Don't even like the smell, all I can smell is the iron when I am close to beef. It puzzles me how I couldn't smell that before.

@KARamil 3 жыл бұрын

I started smelling the meat like a carcass

@selmahare 3 жыл бұрын

@@KARamil Same also, I started by smelling the iron and now it's gotten to that stage with beef specially.

@TheVillageFairy 3 жыл бұрын

I’m constantly researching on how food affects our mind and body 🕊 this will be a great video can’t wait!

@sunilkailas05 3 жыл бұрын

me too(not in the lab in my body,😊).,i would like to know ur findings 🙏🙏😊

@sarathchandra5408 3 жыл бұрын

Ya eat more meat and sugar

@batman0074 3 жыл бұрын

@@sarathchandra5408 no meat and sugar

@sandeepd2939 3 жыл бұрын

Simply by cutting sugar you will notice a lot of changes.

@IziLLIziLL 3 жыл бұрын

stop researching and listen to the body

@Spiritual1Seeker 3 жыл бұрын

"The mind will be made as you eat food" - Buddha

@RohitT23051 3 жыл бұрын

Keep calm and eat aam - Mango 🥭 lover Happy mango season to all..

@premlatamenon6081 3 жыл бұрын

True,just can't have enough of it😋😋😋

@BRBHARDWAJ 3 жыл бұрын

😍😍

@UnofficialSadhguruChannel 3 жыл бұрын

Bow down to Sadhguru for his great wisdom 🙏🙏🙏

@suzyh5321 3 жыл бұрын

Good advice but bow down to God Almighty only.

@ayushpatyal7640 3 жыл бұрын

In India Guru is compared to God 'Guru Brahma Guru Vishnu Guru devo Maheshwara Guru sakshat Parmabrahma'... Yea also one can bow down to God...

@ksmith1343 3 жыл бұрын

So true, When you go within the natural progression is vegetarian/vegan lifestyle. It was for me.

@ashutoshkc 3 жыл бұрын

M pure vegetarian ..so is my family..

@philippa5004 3 жыл бұрын

The stomach is the 2nd brain🙏💚

@Spiritual1Seeker 3 жыл бұрын

FOOD TIPS BY SADHGURU - " In the yogic culture, we always consume cooked food within 1.5 hours after it comes off the stove. If it’s any later, inertia will set in "

@erichalim 3 жыл бұрын

so true i was hiking mountain and eat veggies directly from the field (it's cooked) so much freshness and more sweet flavor of veggies compared if those veggies travel so much time to the city and supermarket before getting into your table

@EnergiA854 3 жыл бұрын

Only if you don't work.

@rush2795 3 жыл бұрын

Mindful eating changed my life. When eating a salad I experienced pure joy, then when I ate steak my joy left. Paying attention to those subtle cues over the past year and a half, I'm now vegetarian and happy :)

@collirvctth 3 жыл бұрын

This happened for me, a natural process of becoming aware of what makes my body happy and that led me to vegetarian/ vegan diet

@AWanderersPostcards 2 жыл бұрын

It’s amazing how he makes every point so clear with scientific explanations. Vegetarianism is surely the way 🙏🏼

@fleurdejasmin2550 3 жыл бұрын

Amazing answer, very pertinent for all of us who wants to stay healthy, positive, conscious, take action to save the planet and compassionate with living beings. Who wants to make Earth a beautiful place to live ?!

@consciousandaware 3 жыл бұрын

Plant based 4 Ever ❤️🌱

@kkb2687 3 жыл бұрын

Nice muscles bro

@nalinibisnauth8491 3 жыл бұрын

The most best and important food is when eaten: you eat to live, very contended and satisfied. Appreciated

@sly369 3 жыл бұрын

I can't believe this pinch me chaka and sadhguru 😍 dream come true

@ssupafooldeladeso5808 3 жыл бұрын

🗣wow‼️good info. I was thinking of changing my eating habits and I happen to come across this🗣🙏🏽🙏🏽🙏🏽bless this wiseman‼️💯

@raviraghu1992 3 жыл бұрын

Thanks for the wonderful information Sadhguru..🙏🙏🙏

@PraveenKumar-cq1yz 3 жыл бұрын

Sadhguru ji ke shree charno me mera pranaam. Ashirvaad de sadguru ji mujhe aur mere parivaar ko. Jai mahakaal bholenaath har har mahadev 🙏🙏🙏

@sagorikaroy719 3 жыл бұрын

Please sadhguru bless me ND my family ❣️for safety ND health

@VIBES_VIDS 3 жыл бұрын

Saw his like almost every video NEVER found that he doesn't answers the question or just uses heavy words NOO think he simply answers it & clears everything for us to understand

@Pawankumarvloggar 3 жыл бұрын

god bless you and my blessings is always with you for your batter health and your successful life 🙏🏻🙏🏻🙏🏻

@AaharViharbyNeha 3 жыл бұрын

Very well explained... Thanks for this informative video... Being vegetarian makes body & mind healthy, calm & peaceful 👍🤞

@amitloutube 4 ай бұрын

this is great explanation!! Most important point is within 2 to 3 hrs of eating you must again become hungry meaning food got digested!! and if you now do not eat for next 6 hours body will repair itself!! I think greatest tennis player ever is using exactly same thought process in his daily diet!!

@raparthypadma6909 3 жыл бұрын

Such a beautiful perception 🙏🙏

@ShivaSharifi 3 жыл бұрын

So agree with what Sadhguru says about how to treat your experience with food 🥘 🍱 🍲

@rinkibarman9489 3 жыл бұрын

But unfortunately the Majority will go mad 😒😒.. But as a generation of consciousness we must take responsibility to make awareness about food 🍲.

@MajesticSoul17 3 жыл бұрын

Sure this video will help break my fast.

@Glayceb 3 жыл бұрын

Its true , after i change to plant based my body and mind changed, i do not feed my body death, and i feel good and in peace .

@boingbryan8123 3 жыл бұрын

Tq sadhguru...

@awkwardcitizen6076 2 жыл бұрын

Totally agree, as I do like animal protein. My body calls more for vegetables and fruit here recently.

@preetakeech 3 жыл бұрын

Well said Sadhguru🙏 You are what you eat And Tell me what you eat And I will tell you what you are -Anthelme Brillat Savarin It's a notion that to be fit and healthy with a positive mind we need to eat good food

@PallabTalukdar210 Жыл бұрын

THANK you Guruji.

@lunalaximi7573 3 жыл бұрын

Thank you!

@saranyamurugesan2472 10 ай бұрын

I'm so glad, that i was purely vegetarian, and i was too good, I'm flexible, I love myself. Except my family, because they are non - veg.

@Divyansh_847 3 жыл бұрын

Namaskaram Sadhguruji 🙏

@rameshpaswan2024 3 жыл бұрын

Thanks Sadguru 🙏🙏🙏

@jitendrazarapkar4638 3 жыл бұрын

Namaskaran satguru infinite thanks

@549navin 3 жыл бұрын

Dhanyawad Sadguru

@sreenivasulureddyp546 3 жыл бұрын

Simply well said 🙏

@KateAtNight 3 жыл бұрын

🙏 this makes me very happy

@Isha_sadhguru 2 жыл бұрын

Namaskaram Sadhguru ji 🌺🙏🌺

@jnuisahadas5916 3 жыл бұрын

Pranam Sadguru,,🙏🙏

@ankitdhankhar2115 3 жыл бұрын

Namaskaram gurudev

@ak4unow 3 жыл бұрын

Namaskaram sadhguru🙏

@loveandhate686 3 жыл бұрын

Show love

@mironabetiu 18 күн бұрын

Exact de aceea ..ador vegetarismul!❤

@pamarasanders5908 3 жыл бұрын

Yes and aman I agree with you

@Er.KSRaja Жыл бұрын

அற்புதமான பதிவு சத்குருஜி...!!

@rishikkeshari6306 9 ай бұрын

"...It is bound to happen everywhere" so true. 100 years ago nobody in the west would think vegetarian diet is better but we are seeing the change is coming.

@maheshrinwa 3 жыл бұрын

धन्यवाद 🙏🏾 गुरुदेव

@Manu-hc8ff 3 жыл бұрын

Sadhguru 💖🙏

@punith8205 3 жыл бұрын

Thank you

@AnjaliSharma06 3 жыл бұрын

Wow! Thank you sadhguru

@miracle6313 3 жыл бұрын

from america ?

@pujishakat 3 жыл бұрын

Sadhguru ji🙏🏻

@Rosenlassi 3 жыл бұрын

Wow, so good!

@AlbeliAnu 3 жыл бұрын

Wonderful... 🙏

@joshuamoore4537 8 күн бұрын

I ate meat for a large part of my life; then I became a pescatarian, & then slowly & gradually moved to a ovo-lacto vegetarian diet. Since I became a vegetarian; I have found that i have a lot more energy, get fuller faster, & dont get sick as ofter as I did when I ate meat

@skincarerainbow4950 6 күн бұрын

Why haven't you given up eggs yet?

@Chairman1 3 жыл бұрын

Sadhguru is true love ♥

@DivineSignals 3 жыл бұрын

How many of you love Sadhguru?

@dotB 3 жыл бұрын

thanks ❤❤❤

@Aluminator82 3 жыл бұрын

When eating certain types of meat, I feel horrible after. That tells me enough! Thanks for these tips, helping me changing the food I put into my belly. I really loved to eat meat, but my body tells me, it's not good for me. Another small step of the big change!

@devkotarohit5055 3 жыл бұрын

Love you Sadhguru 💚💜❤

@userNotdefined 3 жыл бұрын

This is best time of year when you have Watermelon, Musk melon, Winter melon & off course our favourite "King of Fruits" Mangoes. 😍😋

@erichalim 3 жыл бұрын

king of fruits is durian 😁

@userNotdefined 3 жыл бұрын

@@erichalim That is in your world.😏 But In our world, in India King of fruits is Mango. 😎

@burkezmcr4038 3 жыл бұрын

The truth! 👌💚🌱

@anikettripathi7991 3 жыл бұрын

Positivity is our ability to consume and negitivity is vairagya means what we can leave for others. So balance is needed for harmoney of ecosystem.

@KICCID 3 жыл бұрын

Amazing

@Meat_is_murder Жыл бұрын

So true!

@equipolosantrax57 3 жыл бұрын

Amazing 👏

@akashmodi4383 3 жыл бұрын

Jai Sanatan Vedic Dharma! Jai ho Sadhguru!

@akshaybalod7842 3 жыл бұрын

Sadhguru 👣🛐

@portlandbellejay9606 3 жыл бұрын

You had me at chaka. I knew it was going to be some good fresh fruit energy.

@ankitkumarak4645 3 жыл бұрын

Good sir 🥰

@Prem9449 3 жыл бұрын

I am so happy happy chaka. God bless you and Sadhguru is the best.

@helenconstantinou8721 Жыл бұрын

Beautiful❤❤

@amitmaheshvaishnav 3 жыл бұрын

Adbhut

@rushikeshhindusthani4086 3 жыл бұрын

Shiv Shiv Mahadev Shambho..🙏

@Dkash4628 3 жыл бұрын

Namaskaar sadhguru

@indu1165 2 жыл бұрын

And another important reason to eat the particular colour of food helps to practice opening chakra cause chakra also has its own Significance of colour isn't it so ✨🙂

@Thyroidwithsachin 3 жыл бұрын

I'm on 100% raw vegetarian diet from the last few days. It feels great. Let's see... ✌

@supreetb6453 3 жыл бұрын

Upload helpful videos!😶 These tips are very commonly known to many people. It is availabe from Many sources. He has that which i cant find in others, i am waiting for those....

@scooterpower59 3 жыл бұрын

For those fit healthy older (60 plus) individuals that want to feel good and look great…What about vegan Protien - Orgain. How long would that take to process inside. I eat once a day after work but after my morning pre work workout, I consume with water, creatine with Orgain. I should take another at lunch but if I had it at work, then I may do more than one.

@SilviaMihai1973 2 ай бұрын

The best food.❤

@sbs_modernmeeralaxmisharma465 3 жыл бұрын

Awesome

@BankerBaba98 3 жыл бұрын

Though I can't quite Non veg but will reduce my consumption

@aryanyadav3690 3 жыл бұрын

I'm veg from childhood 😘

@kartikbaluni5299 2 жыл бұрын

The less energy body devotes to digestion..The more of that which is left can be used for other processes . This is one reason fasting can cure people of past ailments