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Ajin Nija... Pregnancy period la with the doctor's guidance and supervision, thorpi karanam pannalam. But that too only for a specific period. And adiyen solradhu, Vedic way of living... andha kaalathula pengal veettil seiyyum velaigaley oru sirandha udarpayirchiyaagum...

@@vedhajothidam not for pregnancy time while trying for pregnqncy womens need proper blood circulation in Uterus thoppu karanam will help for that

@@ajinnija9969 veetu velai alladhu ozhungaana udar payirchi seidhaaley podhumey, pengalukku thorpikaranam enbadhu veen vambai vilai koduthu vaanguvadhu polavey...

Namaskaram @jeba blessy salomi, the improper weight is due to your work pattern in the IT field, sitting most of the hours and the workout for your legs are very minimal. To reduce your imbalance in weight in your lower body portion, try to avoid sitting on the chair or sofa while in house and also wash your clothes and utensils squatting on the ground. Sit ups while working is allowed for women instead of doing the thorpi karanam (it is not thoppu or thoppi karanam). Try avoiding the Western closet or commode instead try using Indian closet. Avoid two-wheelers and do either cycling or walking. Also use slimming outfits and inner wears to reduce the thighs. All the Best for a healthy living...

@@VedikAstro thank you so much sir

Sakthi Kavitha... Pengal endha vayadhilum thorpi Karanam poda koodadhu mma... Ungalin thoppai yai kuraikka yoga asanam pazhagikollungal nalla palan kidaikkum side effects um irukkadhu... Adhey samayam veetai perukki thudaikkum kaariyathai pengal kunindhu nimirndhu seidhaal thoppaiyai nalla control panna mudiyumma...

.. Nandringa but nan ela workum seiren aanal kuraika mudiyavillai.. Yoga kunu thaniya classes poga timum ilanga vera idea solunga yoga pathiye theriyama pana mudiyathunga

Penn kuzhandhaigal puberty attain panninadhuku appuram thorpi Karanam podakoodadhumma... Adhuvum neenga conceive aaga try pannumbodhu thoppu Karanam try panninaal karu thangaadhumma... Ungaluku thoppu Karanam vendamey.

@@VedikAstro thank you sir

Pregnancy ku try pandra appo try panlama sir thoppi karnam

Malathi Ammu... neenga thoppi karanam avoid pannunga

Ladies endha agelayum poda koodadhu kurippa pregnancy ku try panravanga never

Thank u sir 🙏

Jayanthi Jayakanth... தமிழை சரியாக உச்சரிக்க கற்றுக்கொள்ளவும் ... தோர்பி கரணம் தான் சரி ... தோப்புக்கரணம் தவறான வார்த்தை உச்சரிப்பு...தெரியாத விஷயத்தில் அறிவுரை கூறாதீர்கள்..