Why You Don't Need 8 Glasses of Water a Day | Adam Ruins Everything

  Рет қаралды 8,207,304

Dropout

Dropout

8 жыл бұрын

We have a crazy idea: drink when you're thirsty.
See more www.collegehumor.com
LIKE us on: / collegehumor
FOLLOW us on: / collegehumor
FOLLOW us on: / www

Пікірлер: 13 000
@daedlus7323
@daedlus7323 4 жыл бұрын
If you must poop, then you gotta pee too.
@ricya1982
@ricya1982 4 жыл бұрын
Water Companies: (rubs hands together) Money....
@helix2331
@helix2331 4 жыл бұрын
haha like number 69! Nice
@daedlus7323
@daedlus7323 4 жыл бұрын
@@helix2331 Now it is 70, happy?
@pirate6616
@pirate6616 4 жыл бұрын
Daedlus No! WHY WOULD SOMEONE DO THIS
@Zett76
@Zett76 4 жыл бұрын
People can lose their sense of thirst, when they're getting older. So, it's not THAT on-the-nose as Adam tries to put it.
@LoverOfStuff
@LoverOfStuff 5 жыл бұрын
The real question is: “8 glasses of water a day” is NOT specific! What kind of glass? NO ONE TELLS YOU!
@JrJrJrJrphD
@JrJrJrJrphD 5 жыл бұрын
That’s exactly what I was always thinking
@enbyhyena
@enbyhyena 5 жыл бұрын
I believe an average glass of water is considered 9 oz.
@wd3185
@wd3185 5 жыл бұрын
I've always been told 8×8- 8 glasses of 8 ounces.
@gacharaph4487
@gacharaph4487 4 жыл бұрын
two shots of vodka
@Jarringcar
@Jarringcar 4 жыл бұрын
Wendigo Dragon 8x8-8 is just 8x7.
@yansongzeng7755
@yansongzeng7755 4 жыл бұрын
We don’t drink Gatorade because it’s “Rehydrating” we drink it because it’s sweet
@Tkieron
@Tkieron 3 жыл бұрын
It's salty more than sweet. Salt makes you thirsty. So it makes you drink more.
@zero_lispyd8344
@zero_lispyd8344 3 жыл бұрын
SirDistic no it helps u retain water
@deannas2778
@deannas2778 3 жыл бұрын
It's just drinkable sweat. It restores electrolytes. Not really for thirst.
@damyenhockman5440
@damyenhockman5440 3 жыл бұрын
Salt is lost in sweat, and a lack of salt can decrease the rate at which neurons fire, as electrolytes, such as salt, conduct electricity when dissolved in water. Slower neurons can lower reaction speed, ability to strategize, and ability to communicate. The sugar in sports drinks provide an immediate and easily accessed form of energy. The water is the least important part of sports drinks, besides needing something to suspend the particles in so it's not dust.
@lugzysegal7846
@lugzysegal7846 3 жыл бұрын
The electrolytes in it quench you're thrust in the moment but make you're thirst worse later on
@nimmernie
@nimmernie 4 жыл бұрын
We had to call an ambulence for my mother because she drank almost 6 liters of water in a day, cause she was sick and wanted to 'sweat it out'. This was extremly dangerous, she had a serious risk of dying, if we wouldn't have brought her to the hospital in time.
@pheniellanz5271
@pheniellanz5271 3 жыл бұрын
i hope your mom is doing well now, God bless y'all.
@youarethebluestlight
@youarethebluestlight 2 жыл бұрын
Doesn't that cause water poisoning?
@queenieburgers50
@queenieburgers50 2 жыл бұрын
Yeah, too much of anything could kill someone. Being sick makes us all do ridiculous/dangerous things, thinking just isn't clear, hope she's doing better.
@franciscojaviergrimaldo8558
@franciscojaviergrimaldo8558 2 жыл бұрын
Hope she's okey, but six liters of waters was kind of overkill mate
@brandonfoley7519
@brandonfoley7519 Жыл бұрын
Man that sucks
@fifi_leafy2258
@fifi_leafy2258 5 жыл бұрын
For some reason, this video made me pretty thirsty. I’m gonna go drink some Gatorade. _This comment was sponsored by: Gatorade_
@the_critique4453
@the_critique4453 5 жыл бұрын
Fifi_ Leafy hahaha
@dylan351
@dylan351 5 жыл бұрын
*slow clap*
@fried_infant895
@fried_infant895 5 жыл бұрын
This made my *day*
@barmbarm8159
@barmbarm8159 5 жыл бұрын
Fifi_ Leafy z
@fran-yt4ok
@fran-yt4ok 5 жыл бұрын
is this comment.....BRANDED!?
@EliamDar
@EliamDar 8 жыл бұрын
I am going to show this to my wife who insists on me taking 2lt of water per day.
@TheRealDars
@TheRealDars 8 жыл бұрын
Well, 2lt is good for you (a day). That if you're living in a very hot country / tropical etc...
@TheRealDars
@TheRealDars 8 жыл бұрын
Well, 2lt is good for you (a day). That if you're living in a very hot country / tropical etc...
@RetroFurui
@RetroFurui 8 жыл бұрын
Did you even watch the video? drink when your thirsty.
@888records
@888records 8 жыл бұрын
Drinking a lot is good (not too much) but you dont have to.
@888records
@888records 8 жыл бұрын
Drinking a lot is good (not too much) but you dont have to.
@alvhawk4461
@alvhawk4461 3 жыл бұрын
"It's not like drinking too much is going to kill anybody" People who drown: Guess I'll live
@imokayiswear.
@imokayiswear. 3 жыл бұрын
Ah yes because drowning is when water goes into your stomach and not your lungs
@alvhawk4461
@alvhawk4461 3 жыл бұрын
@@imokayiswear. slurp slurp slurp
@absolutelynot524
@absolutelynot524 3 жыл бұрын
@@alvhawk4461 LMAOOO
@RoachG.09
@RoachG.09 3 жыл бұрын
@@imokayiswear. You ruined the joke you menace
@DaemonsAdvocate
@DaemonsAdvocate 3 жыл бұрын
**Overhydration has entered the chat**
@marcocasse971
@marcocasse971 4 жыл бұрын
1:13 whys nobody talking about her smile?
@lategamer6684
@lategamer6684 4 жыл бұрын
Marco Cassé and her Robbie rotten suit
@soidester1162
@soidester1162 4 жыл бұрын
@@lategamer6684 we are number 1
@popot4627
@popot4627 4 жыл бұрын
:D
@cavaschilli8549
@cavaschilli8549 3 жыл бұрын
Shes wonderful. I love her.
@Grapeegrapee
@Grapeegrapee 3 жыл бұрын
shes so cute, i love it
@SashaTMP
@SashaTMP 7 жыл бұрын
I kept telling my mom that I just drink water when I'm thirsty. Wanna know what my mom told me? Exactly what the coach lady said.
@bluesnowist
@bluesnowist 7 жыл бұрын
Sasha The MMD Potato which line
@SashaTMP
@SashaTMP 7 жыл бұрын
"That's crazy."
@khimberlyg50
@khimberlyg50 7 жыл бұрын
Sasha The MMD Potato Same! I keep telling her that you don't need to drink 8 cups of water everyday, just because you read something off it on the internet.
@finleycastello6512
@finleycastello6512 7 жыл бұрын
Sasha The MMD Potato, IKR
@bigmanwilfred4955
@bigmanwilfred4955 7 жыл бұрын
Sasha The MMD Potato should link her to this TBH....
@kenny4128
@kenny4128 5 жыл бұрын
8 glasses of water makes me feel so bloated...Im down with the "drink when Im thirsty" method
@kharkovluzhin8333
@kharkovluzhin8333 4 жыл бұрын
A lot of people have died from water by drinking too much water, it's called drowning duh
@tyan_ldn
@tyan_ldn 4 жыл бұрын
I know someone who with your name
@skyhigh7221
@skyhigh7221 4 жыл бұрын
Kenny Anderson they probably mean throughout the day not just in one sitting
@siredionysus
@siredionysus 4 жыл бұрын
I’ve never followed the drink 8 glasses of water a day rule because I thought ‘’Why not just drink when you’re thirsty’’ AND I WAS RIGHT
@kostismetallo8697
@kostismetallo8697 4 жыл бұрын
You should learn about the "breath when you suffocate" method
@danese1636
@danese1636 4 жыл бұрын
Side note: Heat Stroke is something that often times can feel unnoticeable on an individual. In southwestern Arizona, the most dangerous thing you can die from during July is attending Fourth of July events and not remembering to sit in the shade every once in a while. Fire crews are always on duty during 4th of July events for reasons *other than fires caused by fireworks.* EMT's are always on active duty and, in July, are called in on heat strokes far too often. But, Adam is right. Drink when you're thirsty. If you live in an area where July temperatures reach over 120 degrees (Fahrenheit (because your pool would be over the point of boiling if it were Celcius)), remember to take frequent breaks in the shade and cool yourself down. Nothing sucks more than the *bill* of being transported to the ER with IV's stick in you. And believe me, you would prefer the IV's over the hospital bill. Especially if your insurance doesn't cover it.
@calvindreesman4951
@calvindreesman4951 4 жыл бұрын
Something I learned during medical training is if you drink when you are thirsty, you are already dehydrated.
@theblandcharlie822
@theblandcharlie822 4 жыл бұрын
@@calvindreesman4951 depends on the amount of water. I usually drink about 2.5 bottles of water when im thirsty
@GrandPriestofMJ
@GrandPriestofMJ 4 жыл бұрын
Not completely related but my I went a a field trip where we had to stay outside for about 4 hours. Our teacher said don’t worry, you won’t get heat stroke. Then one of my friends got heatstroke and went to the hospital.
@aaronTGP_3756
@aaronTGP_3756 3 жыл бұрын
Of course, hospital bills, which are among the highest in 1st world countries! Adam has a video on the real reason healthcare is so expensive.
@pheniellanz5271
@pheniellanz5271 3 жыл бұрын
funny that adam also has a video exposing the overpriced medical bills
@ethanpetersen810
@ethanpetersen810 2 жыл бұрын
To be fair, if you’re at freaking football practice, you ARE going to feel thirsty every 20 minutes or so.
@youarein1ov3
@youarein1ov3 Жыл бұрын
And that means you should drink. The message was not stop drinking water, it was drink when you are thirsty
@SilverScarletSpider
@SilverScarletSpider 8 жыл бұрын
Wow. Adam really is saving College Humor.
@jondoesvlogs4242
@jondoesvlogs4242 8 жыл бұрын
I know thanks adam conover
@fanfaretloudest
@fanfaretloudest 8 жыл бұрын
And ruining everything at the same time somehow! ;)
@oddluck4180
@oddluck4180 8 жыл бұрын
He's the best actor there.
@tomato_tom
@tomato_tom 8 жыл бұрын
Wow. Whoever writes Adam's scripts is saving College Humor**
@crazed_snow_gamers2364
@crazed_snow_gamers2364 8 жыл бұрын
Adam is a writer also I think :/
@laurenbabcock1883
@laurenbabcock1883 4 жыл бұрын
His show should be called “Adam Ruins Capitalism”
@XescoPicas
@XescoPicas 4 жыл бұрын
It’s because capitalism is the cause of like 90% of humanity’s problems.
@murder7415
@murder7415 4 жыл бұрын
For mother Russia!
@BlazingBlackBolshevik
@BlazingBlackBolshevik 4 жыл бұрын
Capitalism is good at first. Marx even said capitalism is needed to reach a communist society. Capitalism needs to be destroyed.
@clairemiller6981
@clairemiller6981 4 жыл бұрын
Tracy Jones Sounds like P R O P A G A N D A
@garethbaus5471
@garethbaus5471 4 жыл бұрын
In the US capitalism is everything with a few minor exceptions made to prop up the rich.
@thatrandomguygaming324
@thatrandomguygaming324 3 жыл бұрын
My problem came from being consistently dehydrated. I forgot what it felt like to be thirsty, so I never felt the need to drink.
@FlairzXD
@FlairzXD Жыл бұрын
same
@atuka380
@atuka380 4 жыл бұрын
"You can just drink when you're thirsty" "TREASON!"
@belkYT
@belkYT Жыл бұрын
So then just eat when youre starving, only follow basic health guidelines when youre sick, and only shower/wash your hands when people start avoiding you
@asneecrabbier3900
@asneecrabbier3900 6 жыл бұрын
I drink a lot because i like the taste of water
@thescienceguy8080
@thescienceguy8080 5 жыл бұрын
Me to!
@Majestic469
@Majestic469 5 жыл бұрын
you mean mineral water.
@Ohnoemmaishere
@Ohnoemmaishere 5 жыл бұрын
I have SIADH type c and chronic hyponatremia. I drink a lot because I have bad kidneys that make me thirsty all the time. I also drink a lot because I have anxiety and drinking reflex calms me down.
@alisapaananen1124
@alisapaananen1124 5 жыл бұрын
@@Majestic469 actually normal water also has a taste because your tongue gets used to the amount of salt that is in your saliva or water that's why you don't taste your saliva because your body is used to it. Even though water doesn't have a taste it still tastes different than your spit so you can taste it.
@Majestic469
@Majestic469 5 жыл бұрын
yeah, but I really love mineral water
@TitankroW
@TitankroW 8 жыл бұрын
well my uncle says we don't need 8 glasses of water but he he says we need 8 glasses of beer a day.
@idsiuclanleader
@idsiuclanleader 8 жыл бұрын
that works
@idsiuclanleader
@idsiuclanleader 8 жыл бұрын
Lol
@shrimp3rjr413
@shrimp3rjr413 8 жыл бұрын
words to live by
@chrismcdonald2947
@chrismcdonald2947 8 жыл бұрын
Beer has water in it....
@dropout
@dropout 8 жыл бұрын
just triead thsi it is nott a g do idea
@Prospitfox
@Prospitfox 4 жыл бұрын
A very recent study from Harvard suggests 4-6 8oz (1 cup) glasses of water a day. Of course drinking when you’re thirsty is the right way to go for most people, but for anyone with mental illnesses or developmental disorders that make it difficult to sense and correctly interpret the signals your body sends (autism and adhd are both examples of this), or if executive function problems make you forget to act on those signals (major depression is an example) it’s very easy to not REALIZE you’re thirsty, or to forget to get up and get a drink when you are. So, in that case it could be helpful to count glasses and if it’s been a few hours since you had water, have another cup.
@user-ck5rh4ky6u
@user-ck5rh4ky6u Жыл бұрын
I'll tell you more, most people wouldn't feel thirsty just because of all the stress we receive constantly. I might just be overwhelmed with all the things I have to do, so I wouldn't really notice I didn't eat or didn't drink or even go to the bathroom. The problem isn't dehydration, the problem are long distance problems, such as blood clogs, high pressure because blood isn't fluent enough, heart diseases as a consequence. 8 glasses of water throughout a day wouldn't ever cause u a problem. Cases Adam described here happened because athletes were drinking more than 8 glasses and in shorter span of time. And yes, it should be water, a simple water, not gatorade, coffee, tea or what have u.
@scottarmstrong5155
@scottarmstrong5155 Жыл бұрын
"A recent study from Harvard" *doesn't provide the study* Sit down unless you've got that study bud, because the ones found on Google say to drink when thirsty.
@huntermeek5566
@huntermeek5566 Жыл бұрын
Cheers for that! :-)
@mrsatire9475
@mrsatire9475 Жыл бұрын
@@huntermeek5566 "the ones found on Google say" Sit down unless you've got that study bud,
@AmericanBusinessman422
@AmericanBusinessman422 Жыл бұрын
It's from Harvard. Adam ruins everything about how these college studies are wrong almost 95% of the time...
@shaunuzzell4249
@shaunuzzell4249 4 жыл бұрын
very Very VERY important question: Where does Adam get his suits and ties??? I need this information.
@JimTheGiraffe
@JimTheGiraffe 4 жыл бұрын
Shaun Uzzell He probably buys it at a store
@shaunuzzell4249
@shaunuzzell4249 4 жыл бұрын
Jim the Giraffe very astute observation my friend
@NegaX99
@NegaX99 4 жыл бұрын
@@shaunuzzell4249 Next he'll say he bought his glasses from an optician
@BoilingHotTea
@BoilingHotTea 4 жыл бұрын
@@NegaX99 Wait, for real?
@random_person_i_guess
@random_person_i_guess 3 жыл бұрын
_WHY WAS I NEVER TOLD THIS_ *MY LIFE IS A LIE*
@marco.1902
@marco.1902 5 жыл бұрын
Wait.. So more people have died from water than weed??
@summersanders54
@summersanders54 5 жыл бұрын
Yeah they have
@abrahamblackmore3115
@abrahamblackmore3115 5 жыл бұрын
Considering no one has died from weed yes. Lol.
@Governor2310
@Governor2310 5 жыл бұрын
More people have died from unicorns than directly from weed.
@mehrheitler
@mehrheitler 5 жыл бұрын
Funny, there is a Russian song «It’s not the beer that kills people, it’s the water». But the reasons presented are different.
@killerkirby366
@killerkirby366 5 жыл бұрын
No it's drowning not the substance itself it's like car crashes when your drunk arnt considers fatalities by ahchohal it's death in coral action with the substance
@Aidan-sd4er
@Aidan-sd4er 7 жыл бұрын
Did you know that 100% of drownings are caused by water... ...Take that into consideration next time you sip your precious liquid.
@Superman-hi1hv
@Superman-hi1hv 7 жыл бұрын
Im never drinking water again
@Unidentified-Body
@Unidentified-Body 7 жыл бұрын
You can drown in any liquid though, not just water. The safest thing to do is not drink anything at all! Or, if you have to, make sure you're drinking solids.
@vrajpatel7348
@vrajpatel7348 7 жыл бұрын
well...ima just stick to my Gatorade now...
@geograymon55
@geograymon55 7 жыл бұрын
FALSE! Your sorrows can also drown you.
@Unidentified-Body
@Unidentified-Body 7 жыл бұрын
Good point! But what can we do to avoid that?
@jordan_0074
@jordan_0074 4 жыл бұрын
“Just drink when you’re thirsty.” I don’t feel thirsty most of the time. I’ve gone through whole days not feeling thirsty and not drinking much all day. (I know that’s a tad bad)
@alastorbutwithagun
@alastorbutwithagun 3 жыл бұрын
okay, then drink every couple hours, you need water
@jordan_0074
@jordan_0074 3 жыл бұрын
@@alastorbutwithagun Ok now I’m creeped out, I literally just watched the pilot of hazbin hotel yesterday. Wtf
@alastorbutwithagun
@alastorbutwithagun 3 жыл бұрын
@@jordan_0074 you should be
@thekachigga9255
@thekachigga9255 3 жыл бұрын
If you don’t get thirsty enough, you should probably drink every couple hours anyway. People make dehydration a bigger deal than it is but if you don’t drink for an entire day than that’s just not good at all
@JD-wf2hu
@JD-wf2hu 3 жыл бұрын
I don't feel thirsty ever. As a child I twice ended up severly ill due to not drinking for days at a time. My parents 'solved' this by allowing me to become addicted to cola. As an adult I drink a lot of tea and check the colour of my urine. So if I followed the 'drink when you're thirsty' advice I'd just die.
@gearheadlydia
@gearheadlydia 4 жыл бұрын
Two important things from someone in Arizona: - You will absolutely have to drink more water in the Arizona desert than you had to in colder climates even if you don't go outside much, because it's just that much drier here. It's kind of a brutal adjustment for someone used to any other climate. Your thirst response will need to adapt for the first couple days. - Important though it is, more water won't save you from heatstroke if you're out in the sun all day, and heatstroke can absolutely be deadly. Stay in the shade whenever possible.
@maukschilol
@maukschilol 2 жыл бұрын
People in temperate climes know this effect as "summer". It's hotter and you drink more because you sweat more and get thirsty more^^
@ungabunga6283
@ungabunga6283 2 жыл бұрын
@@maukschilol people in the desert call this "any season"
@Haiesta
@Haiesta Жыл бұрын
@@maukschilol what about desert summer, those aren’t always fun
@maukschilol
@maukschilol Жыл бұрын
@@Haiesta my comment was more to the point: it's warm you drink more. Happens every summer in temperate climates. In the desert / extreme hot climates? Well you better have a lot to drink on hand... Or you're ficked
@marmik961
@marmik961 Жыл бұрын
But it is okay to exercise take a little break to drink water then get back to exercise?
@pugtatograce3462
@pugtatograce3462 4 жыл бұрын
"You don't need to drink that much water" **people with constant dry mouth internally screaming**
@destroyerdragon2002
@destroyerdragon2002 4 жыл бұрын
People who live in a desert screaming... Like in arizona you most consume aprox 52 oz of water. Fun fact though is you also gain water when you eat various types of food.
@friendlyneighbourhoodbridg1354
@friendlyneighbourhoodbridg1354 4 жыл бұрын
People on Roaccutane: WHAT DO WE DO?!
@siredionysus
@siredionysus 4 жыл бұрын
*Cries in dry mouth*
@Benri05
@Benri05 3 жыл бұрын
Ever heard of gurgling watah
@strawber3seal_77
@strawber3seal_77 3 жыл бұрын
Just SWEESH
@impulsive895
@impulsive895 4 жыл бұрын
Yea there is a thing called over hydration it’s drowning
@YourLocalMairaaboo
@YourLocalMairaaboo 4 жыл бұрын
And there is water poisoning though you need to drink WAY TOO MUCH WATER for that to happen.
@Swimsoda
@Swimsoda 4 жыл бұрын
Actually drowning is when you have too much water in your lungs. (And too much is very little so watch out)
@frut_jooos
@frut_jooos 4 жыл бұрын
I DID IT 69 LIKES
@Swimsoda
@Swimsoda 4 жыл бұрын
@@frut_jooos just ruined it , 70 likes
@impulsive895
@impulsive895 4 жыл бұрын
Thank you for all the likes don’t get over hydrated 👍🏻
@SuperThobal
@SuperThobal 4 жыл бұрын
Yeah there are a lot of situations where this doesn't count. You have people who are constantly thirsty and should thus drink like 3x the amount compared to other people and people who rarely feel thirst but should really not forgot to drink water (elderly and some individuals). Some people (myself included) need to regularily drink water against migraines/headaches even if you're not feeling thirsty at that time because you'll regret it if you don't.
@CLJlovesmal
@CLJlovesmal Жыл бұрын
Thank you! This. Exactly. I have a medical condition where I have to drink a lot more water than people ever think is healthy when I tell them how much I need to just function. If my primary care and specialist doctors never complained about my water intake...why would I care about what others have to say, people n*not* in charge of my care? Especially when most people I know don't drink water on a regular basis.
@werewolfchampion
@werewolfchampion Жыл бұрын
Drinking a lot of water can cause migraine
@youarein1ov3
@youarein1ov3 Жыл бұрын
@@CLJlovesmal There are medical conditions where people should not go out into public spaces because they could die. General advice like this is nullified when talking about conditions
@KyrieFortune
@KyrieFortune Жыл бұрын
​@@werewolfchampion drinking little water is worse, believe me
@antoninsebera152
@antoninsebera152 Жыл бұрын
Feel thirsty and have dry mouth all the time is called diabetes.
@ILive2Rescue
@ILive2Rescue 4 жыл бұрын
I always heard that by the time you’re thirsty you’re already somewhat dehydrated. I also heard that if you’re craving something salty, that means you’re thirsty. 🤔
@dunebasher1971
@dunebasher1971 10 ай бұрын
Being thirsty is the natural, biological way your body alerts you that you need to drink something. The idea that you should drink enough to never be thirsty is just nonsense invented by drinks companies, with no scientific basis whatsoever.
@teenagemutantturd
@teenagemutantturd 8 жыл бұрын
Remember the woman who died who died because of a radio contest to see who could drink the most water without peeing. She won the car but lost her life 😭
@teenagemutantturd
@teenagemutantturd 8 жыл бұрын
she died only once
@jerma984
@jerma984 8 жыл бұрын
+Ikeb0mb but the first line says she died twice "who died who died"
@har2944
@har2944 8 жыл бұрын
wee for wii. The name of the contest
@har2944
@har2944 8 жыл бұрын
oops a different contest. www.nbcnews.com/id/16614865/ns/us_news-life/t/woman-dies-after-water-drinking-contest/#.V8cZ8SiLR9M
@teenagemutantturd
@teenagemutantturd 8 жыл бұрын
+Caboose Banana i put the reply as an acknowledgement to that
@anthonyrock-the-universal-one
@anthonyrock-the-universal-one 8 жыл бұрын
Finally, someone with some sense! This is why I refuse my kids water. I only let them drink Dr. Pepper. It is especially good for their teeth, and also, when they are loaded up on The Pepper, they don't need as much food, if any some days. I am a smart consumer.
@DefaultMushroom
@DefaultMushroom 8 жыл бұрын
what
@clumsycapy
@clumsycapy 8 жыл бұрын
your joking right
@fairyonda7072
@fairyonda7072 8 жыл бұрын
IM DYING 😂😂😂👌👌
@jessedietrich3365
@jessedietrich3365 8 жыл бұрын
Pepsi works better make sure to add extra sugar though
@Josh-zu6uo
@Josh-zu6uo 8 жыл бұрын
nice, make sure you don't give em vitamin water because that stuff can kill you
@alfromtx245
@alfromtx245 3 жыл бұрын
I'm a runner and a heavy sweater. I've lost 8-9 pounds on long runs, even though I had plenty to drink. On my first marathon, I dehydrated and it was one of the worst experiences of my life. Second marathon, I was a lot more diligent about hydrating in the days leading up to the race, and everything was great. I'm not shooting for a set number of glasses per day. Essentially, I'm drinking when I'm thirsty. However, it seems like drinking more causes me to be more thirsty.
@Rob25AZ
@Rob25AZ 4 жыл бұрын
Yea i live in the desert over hydration is damn near impossible and someone has a heat stroke or falls out from dehydration
@NasreddineAyknow
@NasreddineAyknow 3 жыл бұрын
Yeah, but i think this video is mostly targeted to people who live in country's not made out of sand. I come from Morroco. Which desert do you live in?
@rossalbertdelacruz6751
@rossalbertdelacruz6751 2 жыл бұрын
@@NasreddineAyknow Does the country near the equator counts?
@NasreddineAyknow
@NasreddineAyknow 2 жыл бұрын
@@rossalbertdelacruz6751 i think so. I mean, its pretty hot there
@rds7516
@rds7516 7 жыл бұрын
Did you know water contains dihydrogen monoxide? That's why we're so addicted to it! And that's not all - the addiction became so bad, that if you don't consume dihydrogen monoxide - you'll die! Overdosing on it will cause you to die aswell!
@Millsman34
@Millsman34 7 жыл бұрын
Dihydrogen monoxide literally means 2 hydrogen a and 1 oxygen. So it's Jst water
@markweir1521
@markweir1521 7 жыл бұрын
keen observation
@bethpekar1245
@bethpekar1245 7 жыл бұрын
That's the joke.
@rds7516
@rds7516 7 жыл бұрын
Garrett Mills youdidn'tgetthejoke.jpeg
@spartanwar1185
@spartanwar1185 7 жыл бұрын
I actually go by a certain rule that not many people have come to follow: TOO MUCH OF *ANYTHING* is BAD! Think about it for a moment..I'm actually curious to see if there's something to disprove it..
@danielbrazell413
@danielbrazell413 6 жыл бұрын
Someone from my town died from over hydration
@theman_themyth_themoth758
@theman_themyth_themoth758 6 жыл бұрын
One sample of many buddy.
@conservativeraps7271
@conservativeraps7271 5 жыл бұрын
It’s called water intoxication and it pulls away the sodium needed to keep your nerves working, thats why you need electrolytes so drink gatoraid every now and then.
@davidj3841
@davidj3841 5 жыл бұрын
@@conservativeraps7271 or don't overdo drinking. Or just eat some salty food
@NoniCl3s
@NoniCl3s 5 жыл бұрын
This is the guy who died. 3:25
@user-wg6uq6fy4k
@user-wg6uq6fy4k 5 жыл бұрын
Overhydration is one of the things that contributed to the death of my grandfather
@juhuy3889
@juhuy3889 4 жыл бұрын
But if i drink only when thirsty I sometimes only drink a glass a day..? I even got crystals in my kidneys
@bagel20yearsago97
@bagel20yearsago97 4 жыл бұрын
Take care of your kidneys... Just keep on drinking water lol
@TheDonBoston
@TheDonBoston 3 жыл бұрын
@@bagel20yearsago97 Yeah and more water than Adam's dumbass suggests.
@notmenotme281
@notmenotme281 3 жыл бұрын
@@TheDonBoston .
@MarieReederPianist
@MarieReederPianist 3 жыл бұрын
I really think this doesn’t take into consideration various medical conditions. I’m pregnant. And I’m rarely thirsty but I rarely drink water. And let me tell you. I pay for it. Excess Braxton Hicks, lightheadedness, etc. all sorts of problems. I stay hydrated and those things go away. I don’t always agree with all of these videos because they tend to be over generalized.
@achookangaroo
@achookangaroo 3 жыл бұрын
This is definitely a video that assumes people are otherwise healthy.
@katiejane1337
@katiejane1337 4 жыл бұрын
A very informative video, but something to consider is that some people (such as those with mental health issues or disorders) can have difficulty discerning when they are thirsty or hungry. Telling someone to drink more water can be necessary, it all depends on the individual and their needs.
@NotSoBoujiee
@NotSoBoujiee 8 жыл бұрын
Love this series so much, however I would love if they brought back the PoV series.
@kingdizzy0019
@kingdizzy0019 8 жыл бұрын
yes👍
@zimi4474
@zimi4474 8 жыл бұрын
Yaaaaaaass I wanna KMS now
@devinwilliams3322
@devinwilliams3322 8 жыл бұрын
I know right, that series was hilarious. They should do one on voting.
@Logitekz
@Logitekz 8 жыл бұрын
take a look at Bullshit! with Penn and teller. same premise as this
@dismissing
@dismissing 8 жыл бұрын
Loved the clickbaity ones like hot girl, buying condoms and the one with boobs in the thumbnail
@zubetube7111
@zubetube7111 8 жыл бұрын
There was an event in my city called "hold your wee for a wii" where you would drink a ton of water for a free wii. Someone ended up dying because of overhydration.
@Rachelbee
@Rachelbee 8 жыл бұрын
I remember that story! Horrible
@YamiZee
@YamiZee 8 жыл бұрын
i remember hearing about that on the radio
@compactdiskc2105
@compactdiskc2105 8 жыл бұрын
I thought it was because she held in her pee for too long
@merdufer
@merdufer 8 жыл бұрын
Ironically for the video, the death could have been prevented if they drank something with sodium and potassium in it, like a sports drink. The point stands that it's dumb to drink that much in the first place though.
@VashdaCrash
@VashdaCrash 8 жыл бұрын
There should have been a condition: if someone dies for holding their pee, there's no wii for anyone. That'll make them care for themselves XD
@ameliab324
@ameliab324 2 жыл бұрын
It's worse when you can't feel thirst or if you feel it in a really limited way, which is my case. If I don't excersise and just go about my day as usually, I can say that my thirst level is always the same and it's like really low. I know I'm chronically 'dehydrated' (not to an extreme level, but I know that I drink too little), but don't really feel it. So I guess the 8 glasses thing would work for me if I weren't so forgetful.
@ihazdaforks
@ihazdaforks 4 жыл бұрын
It really depends on your environment, exercise and what other foods or drinks you have. When I moved to a humid climate I wasn't used to drinking more water so I used to pass out, my aunt told me to drink more water and it fixed it.
@pootisgods
@pootisgods 5 жыл бұрын
But if you have irritable bowel syndrome don’t listen to this, you need water to stay healthy with that condition
@nah4467
@nah4467 5 жыл бұрын
Or IBD I have Ulcerative Colitis but 8 glasses might be extreme unless you have a flare.
@thegodhimself5554
@thegodhimself5554 5 жыл бұрын
Dont listen to this in general. All depends on where you live and what you do. If you live in a hot area you should definitely drink more then just when you are thirsty.
@drblazar7108
@drblazar7108 5 жыл бұрын
You need water to stay healthy regardless
@areszeuszoon4212
@areszeuszoon4212 5 жыл бұрын
The God himself yeah no. If you live in a warmer place you will get more thirsty and such you will want to drink more
@thegodhimself5554
@thegodhimself5554 5 жыл бұрын
@@areszeuszoon4212 did you even read what I said?
@mattorama
@mattorama 8 жыл бұрын
Why's it called "College Humor" when all the actors are in their thirties?
@bertkarlsson9661
@bertkarlsson9661 8 жыл бұрын
Related for college age?
@goatbro8610
@goatbro8610 8 жыл бұрын
because the humor is for college age people
@vincenthodges647
@vincenthodges647 8 жыл бұрын
+goat bro i couldnt agree more
@bloodycinpehile
@bloodycinpehile 8 жыл бұрын
Because they're immature.
@justanotheryoutubechannel
@justanotheryoutubechannel 8 жыл бұрын
Because they and you are just as immature.
@Thugshaker101
@Thugshaker101 3 жыл бұрын
"Take a lap" "I would never make it all around" (Y) *Same*
@strawber3seal_77
@strawber3seal_77 3 жыл бұрын
By the way, I tend to explain myself at the end, so don’t stop at the middle :3 Stick by the rule of 3 You can survive: 3 minutes without oxygen 3 hours in extreme weather with no protection 3 days without water 3 weeks without food (If there is anything else I forgot) Over hydration is dangerous hue to excess water in the cells, most dangerously in the brain where there isn’t any room to swell, meaning *extreme* [emphasis on extreme] over hydration can cause brain damage :3
@nykbiebs
@nykbiebs 8 жыл бұрын
I'm McChicken , and this is my McDonalds. I work here with my old man and my son , Big Mac. Everything here has a story and a value. One thing I've learned after 21 years - you never know WHAT is gonna come through that McChicken.
@Nexturz
@Nexturz 8 жыл бұрын
a penis came through that McChicken
@andreivoinea7343
@andreivoinea7343 8 жыл бұрын
+\Nexturz/ I don't get this thing with mcchicken can you explain it to me?
@Codeninja676
@Codeninja676 8 жыл бұрын
A man had sex with a Mcchicken, recorded himself and posted it on twitter
@mrbullshit21
@mrbullshit21 8 жыл бұрын
I'm guessing it has to do with the guy that fucked a mcchicken recently.
@MrNoobhate
@MrNoobhate 8 жыл бұрын
+Andrei Voinea a guy fucked a McChicken and it was posted online.
@myril.kennedy
@myril.kennedy 7 жыл бұрын
How much water you should drink varies from person to person. Age, activity, weight, metabolism... they all play a part. I'll say this though, it's better to be hydrated than dehydrated.
@ichiban1336
@ichiban1336 7 жыл бұрын
kennedy m. It's better to be dehydrated than over hydrated as when you're dehydrated you know that it's time to drink
@myril.kennedy
@myril.kennedy 7 жыл бұрын
Lorenzo Chacon I don't mean to drink water like there's no tomorrow, but the body literally runs on water. If you have too much in the system, you pass it out.
@bobbirdsong6825
@bobbirdsong6825 7 жыл бұрын
The point of the video was that marketing and false studies make people think they should drink more than they should, and that it is best to just drink when you're thirsty.
@myril.kennedy
@myril.kennedy 7 жыл бұрын
Bob Birdsong I get that. But I'm also making the point that it's safer to be hydrated than to not be.
@coolhunter3
@coolhunter3 7 жыл бұрын
It's almost impossible to get over hydrated since you have to actually put in effort to do so. Not saying getting dehydrating happens out of nowhere but it is way more common.
@squidgelad1983
@squidgelad1983 3 жыл бұрын
3:49 The kid on the left got wiped from existence
@God-ug6pq
@God-ug6pq 4 жыл бұрын
3:12 I feel like this is an indirect flex
@gabby1013
@gabby1013 8 жыл бұрын
say it with me now kids p l a c e b o
@SqrlGrlDawn
@SqrlGrlDawn 8 жыл бұрын
referring to what
@josephnguyen2121
@josephnguyen2121 8 жыл бұрын
a s t h e t i c
@TwoStupidGeniuses
@TwoStupidGeniuses 8 жыл бұрын
+don Drinking tons of water being good for you
@davidbrick1260
@davidbrick1260 8 жыл бұрын
PLA-SEE-BOW
@MrPicklepod
@MrPicklepod 8 жыл бұрын
That's my favorite drug
@TCes153
@TCes153 5 жыл бұрын
Adam lowkey be saving lives
@chillguy4756
@chillguy4756 5 жыл бұрын
No Thanks its conoVER
@wilson505
@wilson505 5 жыл бұрын
thanks bro
@drblazar7108
@drblazar7108 5 жыл бұрын
Not even
@zoophiliaphobic
@zoophiliaphobic 4 жыл бұрын
666 likes!
@bokbok5737
@bokbok5737 4 жыл бұрын
Yeah kinda
@xexpaguette
@xexpaguette 4 жыл бұрын
"Drink when you're thirsty" *...* "..." *Sometimes I don't drink water for the whole day and end up choking*
@Jakub2
@Jakub2 Жыл бұрын
But often i find that drinking more leads to myself just feeling better overall. It's some days around 8 cups, but the amount of times i go to the toilet tells me that's probably a littlr much. It's better for the kidneys because they have more liquid to filter particles into urine, decreasing risk of kidney stones. When taking creatine and working out, it is important as more is being used for your muscles. Drinking more decreases appetite, decreasing the challenge of weight gain. There are benefits to drinking more. Just don't overdo it.
@deathofthemagi
@deathofthemagi Жыл бұрын
It' also helps with weight loss. I need to lose a LOT of weight and i was struggling with eating less but i now have an alarm that goes off every hour from 9am to 9pm and i don't eat hardly any snacks any more and the same meal that that i would have eaten a week prior to starting and still feeling a bit hungry now fills me half way through it.
@Jakub2
@Jakub2 Жыл бұрын
@@deathofthemagi that's great to hear! How much are you losing?
@thehutch4823
@thehutch4823 8 жыл бұрын
I've been majorly dehydrated and didn't feel thirsty at all...
@otrikas
@otrikas 8 жыл бұрын
Yep because there are people were the Thirsty thing doesnt work good at all. But thats not the common sense.
@thehutch4823
@thehutch4823 8 жыл бұрын
It's not like the coaches get pissed off at you for not drinking water. They only do if you get badly dehydrated after not drinking water.
@sadcat520
@sadcat520 8 жыл бұрын
Odd. Back when I wrestled our coach got all pissy if we stopped practicing for even 5 seconds to get a sip of water outside of our 1 minute water break every 20 minutes or so
@thehutch4823
@thehutch4823 7 жыл бұрын
Almost Evil 665 Yeah my coach did that to during wrestling.
@fenrirgg
@fenrirgg 7 жыл бұрын
Yeah, I don't feel thirsty when I'm dehydrated too. I didn't give it importance until my kidneys started hurting and now I'm constantly checking if I can salivate, if I can't then I have to drink. And I have to drink at least a liter of water when I'm exercising.
@jjjkinnemore
@jjjkinnemore 7 жыл бұрын
As an exercise physiologist, yes your research and statements are correct. However, people are much more likely to suffer from kidney stones, heat exhaustion, or even worst heat stroke than they are from over drinking. So this myth debunk can be very dangerous...
@internalmedicine9982
@internalmedicine9982 2 жыл бұрын
02:58 is that the guy from the HBO series Succession ?
@unknown_limes
@unknown_limes Жыл бұрын
What was said in the video is definitely true, especially the point about drinking when you're thirsty. Important to add on is that there are folk who can have a hard time recognizing thirst. For folk like that, I've been there and what helped me a lot was getting a larger, colorful water bottle that I carry around. If it's on my desk or in my hand constantly, I find it's easier to spot and remember my own thirst. Also, the video says water a lot, but juice or soda works too. If you find those easier to drink or remember than water, any liquid is better than nothing!
@dunebasher1971
@dunebasher1971 10 ай бұрын
Juice and soda are still mostly water anyway. The only potential downsides to them are the extra sugar you get from them.
@milidogra5168
@milidogra5168 8 жыл бұрын
Water is over rated
@prashantls
@prashantls 8 жыл бұрын
you're made of water so that makes you just as overrated.
@josukeandtheduwanggang4615
@josukeandtheduwanggang4615 8 жыл бұрын
yes
@josukeandtheduwanggang4615
@josukeandtheduwanggang4615 8 жыл бұрын
Your Friendly Neighborhood 12 Year-Old the kid fell in the water in my habitat leading to my death water is responsible
@katzen3314
@katzen3314 8 жыл бұрын
logic
@Slendermanfreak
@Slendermanfreak 8 жыл бұрын
savage
@thehappygamermovement
@thehappygamermovement 8 жыл бұрын
The best way to tell if you need to drink water is by the color of your urine. Just sayin.
@chainsnz8164
@chainsnz8164 8 жыл бұрын
mine has been lear for a week now, so I'm laying off drinking for a bit
@chainsnz8164
@chainsnz8164 8 жыл бұрын
clear
@Mad.player
@Mad.player 8 жыл бұрын
I'm quite sure it's by the taste, not colour. kappa.
@kiljazink989
@kiljazink989 8 жыл бұрын
+Alonzee The less your water intake, the darker the color.
@chrisgreenie9785
@chrisgreenie9785 8 жыл бұрын
If it's clear you've nothing to fear' it's it's brown your going down
@theankicollective8764
@theankicollective8764 4 жыл бұрын
Honestly at this point he isnt ruining stuff, hes teaching the truth
@belkYT
@belkYT Жыл бұрын
this isnt the truth
@lizardkid666
@lizardkid666 3 жыл бұрын
Last week tonight Adam ruins everything team-up episode we need
@DEClimax
@DEClimax 7 жыл бұрын
I once experienced severe dehydration. It didn't happen because I wasn't drinking enough, it happened because I was incredibly sick and spent two days shitting, pissing, and vomiting out every ounce of water I put into my body. I could barely walk, I was mostly crawling around the house, and at one point I passed out in the kitchen and I was only okay because my dad was around. It was probably the worst experience of my life. The fact that people think that they're going to have an experience like that, that happened during THE WORST SICKNESS OF MY LIFE, simply by not guzzling down as much water as they physically can, is insane.
@connieburgett2994
@connieburgett2994 7 жыл бұрын
DE Climax Exactly! I am a very stupid and forgetful person, so I forgot to drink anything for four days. I didn't feel or even think about being dehydrated until I began vomiting while moving into my new apartment. I kept telling my mom that I couldn't walk or move stuff without the literal gut-wrenching feeling, but she dismissed it. I was hospitalized, for I couldn't keep any shit down. Did you know a f*cking IV bag (just the bag, not the solution) is $250? I'm still freaked out about the whole visit; I usually just drink around a liter a day. Hate being sick, I'm sorry that you had to go through that. I'm sure you had it worse than me, I don't know why I'm "sharing my experience" here. Have a super great day!
@arhamjain3411
@arhamjain3411 7 жыл бұрын
DE Climax your condition was dysentery lmfao
@Tuxflop
@Tuxflop 7 жыл бұрын
That sounds horrible. I started feeling tipsy when I read this, and I'm lying in bed...
@bladenight23
@bladenight23 7 жыл бұрын
I think that was cholera
@crazwizardlizard
@crazwizardlizard 5 жыл бұрын
dude same. i had gallstones last year and by the time i went to the ER they had to stick me 5 times before the iv went in i was so dehydrated. i was vomiting even though i hadn't eaten anything in at least 9 hours. not quite as bad of dehydration as you had, but the level of dehydration i had, combined with literally the worst pain ive ever had in my entire life, sustained for 48 hours, was the most awful experience i can remember. when they finally decided i needed surgery i wasnt even scared because it was either i die from surgery or they take out the problem, either way the pain would stop. dehydration is not something that happens in the absence of existing health conditions or illness unless you fail to listen to your body.
@tristanweide
@tristanweide 8 жыл бұрын
"The truth about concussions is really interesting" future video confirmed?
@Tralldan
@Tralldan 8 жыл бұрын
Already exists on the truTV channel.
@usernameed
@usernameed 8 жыл бұрын
No, that was a segue into commercial, then he discusses concussions after commercials
@leviphipps2462
@leviphipps2462 8 жыл бұрын
It from what I've seen on their ads for the tv show, they're doing an episode on sports, which includes a segment on concussions.
@shrimp3rjr413
@shrimp3rjr413 8 жыл бұрын
probably
@xelic1996
@xelic1996 8 жыл бұрын
Well they have teased quite a few at the end of videos that hasn't happened yet so I wouldn't hold my breath.
@verbalswagrawkey1932
@verbalswagrawkey1932 4 жыл бұрын
This shows format and info-injections combine to make me likey
@hananrastegar3393
@hananrastegar3393 4 жыл бұрын
Yea some people get the wrong idea like oh I can drink whenever I'm thirsty but instead of water they have sugary sodas instead and that's how they get hydrated and people think you need eight glasses per day
@simrit985
@simrit985 8 жыл бұрын
this video made me thirsty
@hasw24
@hasw24 8 жыл бұрын
Here have some water you need to stay hydrated
@xela4854
@xela4854 8 жыл бұрын
that'll be $1.50
@simrit985
@simrit985 8 жыл бұрын
Alex AAA i was under the impression it was free :(
@xela4854
@xela4854 8 жыл бұрын
If you want free you can drive to a store that has a fountain, but that uses gas, which uses money, so there really is no alternative trust me. Also you will waste irredeemable time just to get a sip or glass. Subscribe to us at a cost of $20 per month to get OUR water sent to your home in eco-safe containers that can be recycled! If you stay with us long enough, you have the option to purchase an exclusive filter which produces only the healthiest water a person can drink adding 20 years to your total lifespan, money back guarantee! Shipping and handling NOT paid for.
@simrit985
@simrit985 8 жыл бұрын
Alex AAA i live in bc. we just turn on the tap and drink away.
@nitroneonicman
@nitroneonicman 8 жыл бұрын
Got up in the middle of this video to grab a water because I felt thirsty. I'm proud of myself.
@timeisslipping3124
@timeisslipping3124 8 жыл бұрын
Your music is gay
@timeisslipping3124
@timeisslipping3124 8 жыл бұрын
And you use bots you fucker
@Z7Games
@Z7Games 8 жыл бұрын
BASIC HUMAN FUNCTION, WUHU!
@nintendo_penguin3133
@nintendo_penguin3133 8 жыл бұрын
+Z7Games lol 😂
@dominiclenguyen1437
@dominiclenguyen1437 3 жыл бұрын
1:30 "Truly dangerous levels of dehydration are incredibly rare and only occur in cases extreme sickness or isolation" ha 2020 go brrrrrrrrrrrr
@weepfile
@weepfile Жыл бұрын
ive been saying this forever. just drink when you're thirsty
@stay_rad
@stay_rad 6 жыл бұрын
Get laid Get paid Gatorade
@pizzachu2281
@pizzachu2281 6 жыл бұрын
RAD up top
@andyjia3242
@andyjia3242 6 жыл бұрын
The three g's
@phia-bobia
@phia-bobia 6 жыл бұрын
;^) jackfilms
@retrox684
@retrox684 6 жыл бұрын
yeh
@hussanwaheed21
@hussanwaheed21 6 жыл бұрын
Lol new slogan
@AbsurdlyLudicrous724
@AbsurdlyLudicrous724 7 жыл бұрын
Why not ruin dieting? (example: Diet Sodas are JUST as bad for you as the regular sodas, potentially even worse in some cases, the sugar substitutes are worse than actual sugars. This is why i stopped drinking Soda and just stuck to water instead.)
@33LB
@33LB 7 жыл бұрын
+JaxfirebusIsBack1 dieting is completely fine (otherwise, how would people lose weight?) but sure, diet drinks can be worse than the sugar versions.
@chickenpox5434
@chickenpox5434 7 жыл бұрын
JaxfirebusIsBack1 diet soda actually makes you wanna eat more!
@RoxiriOrSokai
@RoxiriOrSokai 7 жыл бұрын
Diet soda is good for diabetics though :)
@notseth3500
@notseth3500 7 жыл бұрын
Another example is how gluten-free foods aren't healthy for the average person, and were only intended to be substitutes for foods with gluten for the people with Celiac Disease.
@Uhlbelk
@Uhlbelk 7 жыл бұрын
diet soda is good for diabetics to avoid elevated blood sugar levels, it is bad for diabetics because it triggers the body to think there is sugar, leading to low sugar levels and feelings of hunger, causing them to eat more and put on more weight.
@spot6056
@spot6056 2 жыл бұрын
4:01 did my dude just say scare mongering
@yeetmanthe2nd529
@yeetmanthe2nd529 Жыл бұрын
-monger: a person who promotes a specified activity, situation, or feeling, especially one that is undesirable or discreditable. So when you put scare and mongering together it means people promoting fear in something. So yes this is correct.
@RevelsInTheGeekness
@RevelsInTheGeekness 3 жыл бұрын
I recently saw a coconut water ad for children perpetuating this dehydration crap
@meikoblock
@meikoblock 7 жыл бұрын
But I love when I use the restroom and my urine is clear and I flush with the satisfaction that I'm hydrated as f*ck!
@Theguywith2thumbs
@Theguywith2thumbs 7 жыл бұрын
Dude same
@xxscrublordxxx5652
@xxscrublordxxx5652 7 жыл бұрын
meikoblock Usually, you're urine is only crystal clear if you drink a lot of alcohol.
@meikoblock
@meikoblock 7 жыл бұрын
XXscrublordXXX na alcohol itself does not directly affect the color of your urine. The color, whether it's dark or clear, depends on how hydrated or dehydrated your body is.
@xxscrublordxxx5652
@xxscrublordxxx5652 7 жыл бұрын
meikoblock Nice job using the copy and paste function.
@meikoblock
@meikoblock 7 жыл бұрын
XXscrublordXXX when in doubt use your sources :)
@AshtonColby
@AshtonColby 7 жыл бұрын
Gatorade is just high fructose corn syrup and only 1% of you daily value of potassium. I work at convince store and sell way too much of this sugary Windex.
@montyfatcat8871
@montyfatcat8871 7 жыл бұрын
tbh windex is slower
@gilnech9310
@gilnech9310 7 жыл бұрын
Ashton Colby convenient store not convince
@batron6030
@batron6030 7 жыл бұрын
Ashton Colby sugary windex... it is not completely unhealthy
@cudef9642
@cudef9642 7 жыл бұрын
Yep. My undergraduate human anatomy teacher (the guy essentially screening students for medical school) would always go on rants about what was in beverages. He would say that sports drinks are primarily sugar water with just a touch of salts. The salts are actually lower in concentration than they are in a healthy body, so you're diluting all the excess sodium from your diet. The problem is that you don't get the other salts you need like potassium. That's why I alter my own drinks at home. I make big pitchers of Mio and add in pink himalayan salt and salt substitute which is just potassium salt. It tastes a tad salty, but if I get thirsty I can just drink regular water.
@KhanGarth
@KhanGarth 7 жыл бұрын
yeah people make sugar/salt water at home. if you add the right amounts, it tastes sweet enough but gives your body salt and sugar, both of which it needs
@mariavassallo4600
@mariavassallo4600 3 жыл бұрын
1:36 *laughs in school*
@Pal6283
@Pal6283 3 жыл бұрын
Is it bad that I haven’t drank water in a very long time other than rarely at night I mostly drink other drinks
@ibanez1403
@ibanez1403 8 жыл бұрын
Really, anyone who had at least a biology class in high school should understand the importance of drinking enough water, not gatorade... Too little water intake while eating processed and salty foods most people eat these days will cause deposits to accumulate and cause kidney stones.
@nikolahristov4798
@nikolahristov4798 8 жыл бұрын
Well the video didn't say that you shouldn't drink water. Both under consumption and over consumption are bad for the kidneys (and the whole body) .
@camilog777
@camilog777 7 жыл бұрын
and anyone who had at least common sense knows the body isn't stupid its a very sensible piece of equipment that can measure what it needs, you know normal well functioning bodies experiment a phenomenon called "thirst" that tells you "hey moron im kind of dry" so how much water you need? maybe as much as your body(yeah that old thing that has been since the dawn of the man to keep you alive) tells you, in the case your body isnt working correctly filling with so much water can damage it too, i mean you took biology class so im sure you know what happens to your cells if you go too crazy on your H2O
@ibanez1403
@ibanez1403 7 жыл бұрын
Obviously over consumption of water is a whole different game ,however dehydration occurs way more frequently then over hydration in the real world, Why or how you may ask ? Because the body mistakes the signal of being thirsty with being hungry and most cases people will eat instead of drinking a glass of water because they think they feel hungry. By the time you're thirsty you''re already lacking fluids. There's quite a difference between surviving like our ancestors did and being healthy. The average life expectancy from those days isn't even comparable to today's and we have much more diseases and antibiotic resistant bacteria.
@camilog777
@camilog777 7 жыл бұрын
ibanez1403 you can always eat watermelons or soup :V, problem is ppl eat hot dogs, chips and other dry stuffs, but if you eat what you should eat you get a lot from food too
@bleedingcuppajoe
@bleedingcuppajoe 7 жыл бұрын
this is perhaps the most scientifically proven thing I read. If only my doctors knew about this.
@Glennjamyyyn
@Glennjamyyyn 7 жыл бұрын
"No wait! The truth about concussions is really interesting!!" LMFAO (low key pls make it)
@themango9791
@themango9791 3 жыл бұрын
It can't just be me who gets more cramps when I drink too much. I never understood that claim.
@sticktoit5746
@sticktoit5746 4 жыл бұрын
1:15. Literally me when I meet someone that I once saw as a baby and they recognize me
@xanderdivinagracia1548
@xanderdivinagracia1548 5 жыл бұрын
"Its true, over hydration is dangerous" *Calm background music*
@minjijtv8427
@minjijtv8427 6 жыл бұрын
"Drink when your thirsty" Best of 2017
@samshim3149
@samshim3149 6 жыл бұрын
Funky Pineapple you're*
@namingisdifficult408
@namingisdifficult408 6 жыл бұрын
Sam Shim thank you
@jakubk.584
@jakubk.584 6 жыл бұрын
2016.
@jordenpenitch1532
@jordenpenitch1532 Жыл бұрын
I think this is my favourite one
@shaunuzzell4249
@shaunuzzell4249 4 жыл бұрын
Adam: please tell me where you get your suits
@sandraking7412
@sandraking7412 8 жыл бұрын
"you don't need 8 glasses of water a day, just drink when you're thirsty." ok, so drink 16 bottles a day, got it.
@nikoincroatia
@nikoincroatia 8 жыл бұрын
You might have diabetes then
@cortster12
@cortster12 8 жыл бұрын
If it's a hot day I'll, at most, drink seven bottles of water the entire day. 16 glasses really seems like way too much.
@sandraking7412
@sandraking7412 8 жыл бұрын
cortster12 guy's calm down, please.I really doubt that i have diabetes, it was just a joke about me drinking alot of water; i don't ACTUALLY drink that much.
@ardian7239
@ardian7239 8 жыл бұрын
+Sandra King These people can't take a joke, lol.
@leonanmeg1498
@leonanmeg1498 8 жыл бұрын
So what if he did have diabetes?
@AG-qo5vt
@AG-qo5vt 7 жыл бұрын
Adam please do an Episode on protein shakes and workout love the show
@MrAnonymus23
@MrAnonymus23 7 жыл бұрын
A protein shake BEFORE a workout full of BCAAs will actually help you more as protein takes about an hour per 10g to absorb. Now, BCAAs, or Base Chain Amino Acids get sucked up quick. A post workout shake helps your body with Protein Synthesis and recover faster because Whey Protein is the fastest protein your body can absorb, the only thing faster is straight up amino acids. I have both a pre and post workout shake cause I lift heavy and very often following a golden age bodybuilding style routine of two body parts a day: Chest and back, Legs, arms and shoulder. I do this six days a week and train to near failure, you might not train as hard or often so the best thing I can recommend that'll save you money is have a good shake prior, or do what I do and have both prior and after, or mix some BCAAs into your water 30 minutes beforehand to get them in your system quick. Oh, and you do wanna drink water if you're a very active person or train hard cause you will get cramps, I've had them, not fun when using a leg press machine with 8 45s and still have 5 more reps to go. Hope this helps my friend. Of course like they said, don't over hydrate, but do drink cause oxygen in your muscles while training is very VERY good.
@rangaros4597
@rangaros4597 7 жыл бұрын
You do know a lot of the information out there about fitness is just wrong and is normally just rumors spread through gyms/misinformation/VERY little actual study on it. You can just apply supplements to this video instead of water and it works exactly the same, the whole point is to make you believe they work and waste your money on them.
@MrAnonymus23
@MrAnonymus23 7 жыл бұрын
Rangaros It's different per person, if your goal is muscle growth and development then supplementing with BCAAs and Protein is a must, no matter how much chicken you eat the body just won't absorb the protein as fast as say Whey Protein Isolate, and Amino Acids get sucked up really quick, so while a post work shake is a good thing, a pre workout shake will help, cause it takes time for your body to absorb the Amino Acids and proteins, and taking it before means that you'll get those Proteins and Amino Acids right when you need them most. You can search all this up this isn't bro science it's fact, as well as years working out and finding out what works and what doesn't.
@thetacticalmile2296
@thetacticalmile2296 7 жыл бұрын
Aghyad Na well this website labdoor dot com is REALLY good. just started using it and is really comprehensive research stuff.
@DBZHGWgamer
@DBZHGWgamer 7 жыл бұрын
Thats not how your body works mate.
@Noakyuu
@Noakyuu 4 жыл бұрын
I learn more from Adam than school has ever taught me
@VermilionNovak
@VermilionNovak 3 жыл бұрын
I’ve always only drank when thirsty but I was EXTREMELY dehydrated when I was young. I still only drink when thirsty but I found that I had to start consciously drinking 48 ounces a day, now my body is like 😯 oh shit u mean we could have had this before??? I MAYBE drank one glass before but now I naturally drink 4. 8 is unreasonable lol
@maxmoroney4607
@maxmoroney4607 8 жыл бұрын
"As long as you have free access to water" I'm Irish FUCK
@Nexturz
@Nexturz 8 жыл бұрын
you don't need water, just anything that you can drink that hydrates you
@jmcfar8947
@jmcfar8947 8 жыл бұрын
I want free access to potatoes:(
@MrUnknownSoldiers
@MrUnknownSoldiers 8 жыл бұрын
beer won't hydrate him.
@EldenringPvP645
@EldenringPvP645 8 жыл бұрын
+\Nexturz/ even your own pee
@MrUnknownSoldiers
@MrUnknownSoldiers 8 жыл бұрын
***** wut?
@aeconn633
@aeconn633 8 жыл бұрын
you put the kids in danger by teaching them American Football. Far more football players die of concussions than "overhydration".
@zzzxxc1
@zzzxxc1 8 жыл бұрын
I hate those kids who have PTA soccer moms for parents and have them enrolled in half a dozen sports and they come back talking shit when they have half a brain
@rob98000
@rob98000 8 жыл бұрын
ill hev yuu nowe I dnt hve bad brian frmm sportz gaem
@tmpace9
@tmpace9 8 жыл бұрын
That wan't really the point of the video, it just said that you don't need as much water as you think...
@gdynamics
@gdynamics 8 жыл бұрын
But rugby and international footballs is fine? Per player more people get concussions and serious injuries more often in both of those sports than American Football. The issue with American Football isn't concussions, it's repeated minor trauma to the head over time, which is why the cornerstone of any good program is safety over aggression. The only issue with that is crazy programs in Socal and Texas, they are fucking nuts down there.
@cathernnichols2803
@cathernnichols2803 8 жыл бұрын
This episode was mainly about football being bullshit
@harrydickhuntlebun9210
@harrydickhuntlebun9210 4 жыл бұрын
I have played a lot of travel soccer in my day and I could almost confidently tell you drinking gives people cramps
@nobj7824
@nobj7824 4 жыл бұрын
"Hey wait the truth about concussions is really interesting!" Now I want to see a video about that
@charlesbatkin8722
@charlesbatkin8722 8 жыл бұрын
Yeah, it's incredibly fucking difficult to die from water intoxication.
@Robot404_
@Robot404_ 8 жыл бұрын
So ... drowning?
@TheOneLichemperor
@TheOneLichemperor 8 жыл бұрын
That's not so much the water killing you, but the lack of air to breathe.
@Robot404_
@Robot404_ 8 жыл бұрын
TheOneLichemperor Oh, so it's not murderer that strangles you and kills you, it is the lack of air to breathe.
@TheOneLichemperor
@TheOneLichemperor 8 жыл бұрын
Try that one out in court... =P
@charlesbatkin8722
@charlesbatkin8722 8 жыл бұрын
+Robot404 so water intoxication is where the stomach, unable to process any more water (I think the threshold is about 8L), starts offloading pure water into the bloodstream, to get more space to process the water. When this occurs in high amounts the now water rich blood in the brain swells brain cells, therefor causing the tissue to swell. This swelling against the hard skull casing bruises the brain causing hemorrhaging, as well as a brutally painful death with immense pressure on the skull. It is widely considered one of the worst deaths possible, contrasted to drowning, one of the more pleasant.
@godtierlotion8745
@godtierlotion8745 8 жыл бұрын
maybe you should ruin the wage gap. you guys could make a difference in informing the masses about the lie of the wage gap.
@bjkorb7272
@bjkorb7272 8 жыл бұрын
+GodTierLotion they actually promote the lie in their video about revealing your salary
@BouncyAnimation
@BouncyAnimation 8 жыл бұрын
they did do one on wages.... it's not on CH but it was on the tv show
@godtierlotion8745
@godtierlotion8745 8 жыл бұрын
BJKORB yeah i know. what a waste of such a wide platform.
@DummyFace123
@DummyFace123 8 жыл бұрын
Don't get it twisted, C.H. are still card carrying members in The Cult of Feminism. They're about the truth only when it's Appoved Truth™.
@DrelvanianGuardOffic
@DrelvanianGuardOffic 8 жыл бұрын
With how misinforming this video is, and how much some of CollegeHumour's videos, as joked about themselves, make people think of Buzzfeed.. CollegeHumour would most likely enforce the lie.
@samshaffer2250
@samshaffer2250 3 жыл бұрын
I've been in the ER 6 with dehydration, i need reminders to drink because i don't drink when im thirsty. I normally drink less than 3 cups a day unless im reminded. It's very dangerous for me because most of the time when i pass out (from dehydration) i hit my head
@_Tiro_
@_Tiro_ 4 жыл бұрын
Nice one! But what sadly was missing: Thrist rule does not neccessary work if you old, a child (not really sure about this one, read it one time) or very focused on something. Then you should drink without thrist.
@matman2872
@matman2872 7 жыл бұрын
Your telling me that Adam ruins erverything but this is really interesting
@augustf3231
@augustf3231 7 жыл бұрын
*-You're-*
@matman2872
@matman2872 7 жыл бұрын
Douglas Taylor I'm not suprised
@vdgverydestinctivegabe7595
@vdgverydestinctivegabe7595 7 жыл бұрын
Mathew Mancieri ikr
@bloodstoneore4630
@bloodstoneore4630 7 жыл бұрын
how was the divorce?
@autisticcancer8501
@autisticcancer8501 7 жыл бұрын
Mathew Mancieri your grammar ruined everything
@SirFancyPants21
@SirFancyPants21 7 жыл бұрын
As a cross country runner, I can assure you that having anything less than 60oz of water on an active day, especially a meet day is absolute death...
@SirFancyPants21
@SirFancyPants21 7 жыл бұрын
In terms of those who don't vigorously exercise, then this is all correct. However, people like me who run in excess of 5+ miles a day, from straight runs to split repeats at race pace, 8 glasses should be a minimum by 2pm.
@rickycamilo4488
@rickycamilo4488 7 жыл бұрын
Yes people who exercise should be drinking upwards of a gallon a day
@redkorgamer6278
@redkorgamer6278 7 жыл бұрын
This video also doesn't apply in some cases if you're using drinks that "dehydrate" you such as coffee and soda. I've gone to the ER due to Vision/Hearing loss caused by dehydration after a day of only eating very salty potato chips and coffee. Thirst is only so accurate and there's ways you can fool it.
@coolhunter3
@coolhunter3 7 жыл бұрын
So you're telling us you drink stuff before knowing beforehand it's a dehydrating drink? That's like saying, this first aid kit only applies in some cases. I used this rust covered bandage i found on the ground somewhere and now i got a huge infection. Also i find it hard to believe you had to go to the ER after "a day" of eating chips and drinking coffee. Seems to me you just live an unhealthy lifestyle in general and that one day just pushed it over the edge.
@nickster5207
@nickster5207 3 жыл бұрын
My mom always used to tell me "Drink a decent glass in the morning and at lunch and you're good"
@Lordblow1
@Lordblow1 Жыл бұрын
season 1 was 6 years ago. Dear god it feels like way less time has passed
The Disturbing History of the Suburbs | Adam Ruins Everything
6:20
Why Is He Unhappy…?
00:26
Alan Chikin Chow
Рет қаралды 57 МЛН
Playing hide and seek with my dog 🐶
00:25
Zach King
Рет қаралды 35 МЛН
Alex hid in the closet #shorts
00:14
Mihdens
Рет қаралды 16 МЛН
Double Stacked Pizza @Lionfield @ChefRush
00:33
albert_cancook
Рет қаралды 112 МЛН
Real Doctor Reacts to "Adam Ruins the Hospital"
12:20
Doctor Mike
Рет қаралды 5 МЛН
Adam Ruins Everything - Low-Fat Foods Are Making You Fatter
5:29
What's going on with Windows Laptops?
10:30
Marques Brownlee
Рет қаралды 1,4 МЛН
All the Signs That You’re Not Drinking Enough Water
9:39
BRIGHT SIDE
Рет қаралды 11 МЛН
A Message From Your Favorite CEOs.
23:55
Dropout
Рет қаралды 9 МЛН
Why Detox Cleanses are a Rip-Off | Adam Ruins Everything
4:36
Dropout
Рет қаралды 3,8 МЛН
The Little Known Truth About Mammograms | Adam Ruins Everything
6:21
Pov Anxiety from Inside Out 2 won't let the boy's in the pool
0:29
Now we are both equal! 📱😹
0:22
Cat in Day
Рет қаралды 3 МЛН
Why is it different?#clown #shorts #小丑
0:58
Clown couplec
Рет қаралды 2,5 МЛН