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In todays episode Sarah and Anthony answer this weeks listener questions. A question that comes in over and over is about how to get and stay fit after 40 so today that question is tackled! Also covered is how to recover from a high volume training block and finally an environmentally safe chain lube!
Wouldn't be possible without our amazing sponsors:
Wattbike
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HUEL
Huel has become my secret weapon for when I don’t have time to prepare a balanced meal and now you can order Huel Ready To Drink directly to your home, go to www.huel.com/r...
LeCol
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Breakaway
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Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to www.pillarperf... and use the code Roadman on your local website for 15% off your first order.
Or for US listeners, head to www.TheFeed.co... and use code Roadman for the same 15% off your first order.
MyWhoosh
Get started on the cycling platform everyone is talking about. It has all the features of its competitors plus more. I'm loving the new "Belgian World" .
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