Why Your Sciatica Pain Isn't Improving: A New Approach

Рет қаралды 3,020

2 ай бұрын

Tight muscles and weak muscles aren't the cause of your sciatica pain. That's why you haven't experienced the long lasting results from the stretching and strengthening exercises you have done in the past. You will need to retrain your nervous system and change your deep habitual patterns.
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My name is Taro Iwamoto. I'm a movement coach. I help people go from feeling overwhelmed, confused, and frustrated about not knowing their own body, what their body needs and how they should be moving, to feeling connected with their body, understanding their body and needs, and how to move in the best way possible for their own body from the inside out so that they can move with a sense of ease, comfort, and confidence! If this is you, I believe you will get lots of values from my contents.
When you start connecting with YOUR BODY and move slowly and pay attention to your body, you will start to understand YOUR BODY and optimal movement and posture for YOUR BODY from the inside out, in a way no one can understand. YOUR BODY only belongs to YOU. Only you can access your internal resources that is AWARENESS! You have innate abilities to overcome challenges and limitations of all kinds and learn and grow for a lifetime, and can walk into the exictement and pure joy and pleasure that comes from having the full ownership of your body! I'm here to help you tap into your innate abilities!
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Пікірлер: 18

@skynet4496 Ай бұрын

The more I follow your exercises, the more I notice that I naturally start doing movements like this when relaxing as sort of a diagnostic of my body.

@baysidecoachrobinjackim1857 Ай бұрын

This is so imortant as we become conscious of how we move throughout the day! Thank you!

@yvonschaap2616 Ай бұрын

Bedankt

@jerryworm Ай бұрын

Thank very much Taro. I have practiced your previous exercise and it really works. This one is a bonus 😁

@marinabarela6163 Ай бұрын

Thank you so much for these movements. I just recently started experiencing sciatica pain and I found these movements very helpful and I will be practicing them quite often.

@marygrovender9786 Ай бұрын

Thank you for this movement exercise!

@john5880 Ай бұрын

Thanks for sharing, really great way of practicing, great explanations.

@queeniepillay7972 Ай бұрын

Thank you

@JosePena-zj7dy Ай бұрын

Great advice❤❤

@atievanonselen2628 Ай бұрын

I’m feeling a different point in my bag maybe it is close to the point which the scoliose could appear. I will try this exercise for a while to retrain my nervus system. Thank you for these move.😊

@beniciabowcher-royce7661 Ай бұрын

Definitely going to try this. Can I ask, have you done a video to help with weak knees/legs? I need help with this because my posture is bad due to this issue

@ArtistVanda1 Ай бұрын

Noel

@fireflymary9269 5 күн бұрын

Si joint issues might be triggered with these movements? I’m not sure this will work? I’m trying to get my si joints to become stabilized. Sitting seems to have terrible outcomes? I’ll agree to your idea of pain associated with patterns of movement. But, I have to figure out what’s going on with me-my particular issues. But I like your approach in general. I’m thinking I have a stability issue related to excessive but incorrect flexibility? I’ve been using a SI Joint belt for a week and have seen much improvement along with tens machine. On KZfaq lots of disagreeing/conflicting ideas from professionals. I’m learning a little bit from each KZfaqr. But it’s been like putting together a puzzle full of the images of zebra backs. Confusing.

@baderqassim3248 Ай бұрын

Can you train me personally online? I lost the ability to walk or move. My nervous system adapted to not moving. Your excercises made me stand and move. I want to be your student. Can you send me a message? Or how to reach you? Thank you!

@TaroIwamoto Ай бұрын

Hi. I replied to your email:)

@baderqassim3248 Ай бұрын

@@TaroIwamoto Thanks brother. I scheduled a meeting. You are the best!