This guy gets it

@@WhatIveLearned POWAA

@@quietlyinlove Un-limited POOOOWWWWAAAAAAAAAAAAA!!!!!!!

xD

@@WhatIveLearned Joseph have you seen the work of Piotr Wozniak?

Don't forget to squeeze your glutes for maximum concentration when learning how to raise your testosterone.

@@2312uri keep switching your thumbs while scrolling to avoid muscle imbalances

That was literally my first thought.

That guy is a fraud

@@cheftorte554 not his knowledge though, he shouldn't have done the fake weights, but he is very knowledgeable.

Passivity is a motivation/symptom of depression. Some internet content gives you the idea of doing something useful but it will only be useful when you put it at pratice. Without the pratice you become passive, depressed and with low T

Testosterone-ception

@@pedroarrosi6324 🔥🔥 no practice no gain

Sorry but that comma killed my testosterone. Wait no is my lack of gonads.

Certainly does as lots of men just become simps on instagram lol

Straightforward and true.

But to a certain you always care. It's hard wired into us.

But how??

@@r-type4945 I care about those I interact with in reality, and only those close to me. Not fake online personas people develop. Not caring for comparison, but out of care for the person, and our relationship. I do of course compare myself to them still, but not in a pathologic way. Perhaps I have more wins than losses, so it's not a big deal to me? But the comparisons I make, cause me no stress.

@@r-type4945 No, nobody can prove that. We can train ourselves to not care about other people. We are the product of our environment and experience! That's why meditation is so useful tool!

Testosterone thieves!

If it’s a video game we can call it a morale drain

I think you guys fail to forget that these influencers are humans too... There's always someone "better" than you, even if you're a rich influencer. The same guys are probably looking at other even richer and even more "alpha" men than themselves and getting the negative effects. Nobody wins in social media. Everyone just loses and feels jealous of one another.

Biochemistry bandits

Human hormone heist!

Wow sounds like you dropped a drug addiction!

TheShubLub it’s not much different, companies like Facebook and IG hire social engineers to find ways to make their platforms release as much dopamine as possible when you get on it

Can confirm

@@jonathanchilds930 i'm addicted to youtube there are some informative channels but always drifts toward entertainment, and waste my time how can i stop this?

@c v wish i was that easy but i'm trying unsubscribing to all the channels that are distracting, mark videos as not interested in my feed and will try to remember not to get distracted hopefully it will help

Okay which one lowers it I don't wanna watch the video lol

@@nicoledoubleyou lmao

I look at asses and memes

@@nicoledoubleyou It depends on how those things make you feel.

@@nicoledoubleyou memes are okay.

Modern problems require modern solutions

couldn't relate

idk if creating a positive feedback loop where you feel great for relating to misery is the best idea. but i get it, it's just a coping mechanism, i'd suggest at least just trying to make sure it doesn't end up being how u live ur whole life; cuz my guess is that it's extremely easy to live ur whole life like that.

It’s great to cope like that but seek the positive memes too

⸻⸻⸻⸻⸻⸻⸻⸻⸻⸻⸻⸻⸻⸻⸻⸻⸻⸻⸻⸻⸻⸻⸻⸻⸻⸻⸻⸻⸻⸻⸻⸻⸻⸻⸻⸻⸻⸻⸻⸻⸻ And some people develop a whole new distress from that. Me, for instance. I cope much better nowadays though.

You forgot Squats.

And actually competing yourself

Watching my sports team win? I support man u, that's not possible..

I'm a waiter (I think it's called server in USA), I talk to attractive woman at work, I work out and yet I have low libido, can't end any story game I start (no energy) and no facial hair, maybe it's the porn.

@@rodolfo3268 It's the porn bro, possibly diet as well? or maybe vit D deficiency or a combination.

Hmmm and hermits

"So, hurray for that." - 🐉

Peterson is a fool. He took psychic drugs and collapsed. Not smart.

@@lordnelsonmc.billionberg9166 and where are your brilliant observations and conclusions on life which helped millions of people take action to start making their lives better?

@@jongyon7192p please provide clips where Jordan Peterson 1) endorses Trump 2) tells others to vote for/ support Trump.

Too much testosterone makes u get man boobs

@@Akileshg1 fool

@@Akileshg1 No, too much estrogen makes you get man boobs.

@@Akileshg1 actually, if you get your body addicted to external testosterone and than suddenly stop taking it, your natural levels will be very low, in that moment man boobs can appear. If you use it the right way, it's completely safe

@@r_novemberr Yea, ofc. But many abuse it and get man boobs. Testosterone is very safe in safe doses

152* because you are also in the village. Unless you want to send one yourself because you have no friends and are low status :D

I liked this comment thinking that you were referring "153" to the first three digits of the length of this video.

Also, I'm a guy, not a girl. Find myself saying that more and more due to confusion.

And 1+5+3=9 and you know what is 9....

zero is the optimal number

MY BOYS MAD SMAAAHT

Based hobby

@@crimesguy I like to watch videos of people in Jail and I feel great afterwards

I watch fail vids

Ur profile pic tho

Dis gonna blow up.

Faxx

None of which that actually states the real reason why men are suffering from low T. 1. Tap water, shower and drinking water 2. Plastic containers 3. Polyester based clothing 4. See oils. 5. Lack of sun 6. Lack of exercise 7. Lack of proper sleep 8. Being around technology too much 9. Catering to woman's wants and desires 10. Alcohol 11. Junk food 12. Not eating our species specific diet (we are carnivores) 13. Living too comfortably 14. Not being stoic as in your lifestyle 15. Not facing your inner struggles and addressing them to reduce stress List goes on and on. There are 15 things you can work on right now to help your hormone levels.

@@austinmeredith6647 Thank you for this , this was a video stating only the problems without answers if not for this comment. And I would like to add to this the dramatic presentation may not do justice to how stable or tolerant T really is , this cycle is not that fragile .

@@austinmeredith6647I’m going to translate it to portuguese and share. Thanks mate.

@@marceloandradereviriegodac4465 You're welcome mate. Spread the knowledge. It is your real wealth.

The voyeurism aspect of it really messes with your brain’s balance. Porn addiction is the reason for so many mental health problems. I implore everyone to do their research to understand it’s effects. From credible sources and do not succumb to confirmation bias (looking only for things that support your view).

Make a research for NoFap. Porn addiction literally destroys a human

If you would quit, your testosterone would get much higher and the chances to get a woman is highly increasing, believe me!

@shannon dove that’s the thing, that’s WHY you can’t get a woman. Back in the day a man had to work hard to even see a naked woman (talking to a woman, taking her out on dates, proving yourself to be a man, showing the many products of your success, etc) where as these days men get it for free at the click of their fingers. See what I’m saying? If you’re fat you’d work out to attract women, if you’re broke you’d study and/or get a well paying job to attract a wife, etc. It’s way too easy nowadays since you don’t have to work on yourself to see a woman naked let alone a woman having sex (you still aren’t the one having sex so you lose every time). That’s one of the reasons why men have testosterone, it’s motivation to better yourself to attract a mate. Men are amazing as is but especially when they utilise their testosterone, it’s literally the backbone to every society and what has helped build the ancient and modern world

@shannon dove Work on yourself, on your hobbies, make friends, eventually you will have a relationship.

Non binary

Girls have testosterone produced by their ovaries in much smaller quantities though

@@MrDramatizacija No, I am talking about physical sexes.

@@fatimamudasser6802 Yes, that was the joke. Low testosterone isn't a worry for women.

Low testosterone in women is often a reason with a flat lined libido. The pill binds testosterone, and as such often kills sex drive over time

and give yourself some short term goals that you can accoplish fairly quickly which will increase your self worth and testosterone - repeat repeat etc.

@@stevemyers2092 solid advice there thanks

Instagram has girls to follow....

You guys are awesome

@@stevemyers2092 you are awesome too

I always wondered why would someone watch a sport the don't practice, and if they like watching a particular sport why won't they start to practice it, sometimes it drives me crazy trying to understand that

@@juanlastra3502 Same

Fellow Berserk fan

@@salj.5459 Hi struggler

@@juanlastra3502 Because seeing professional athlete doing things that are hard for common people is simply mesmerizing and fun to watch, like dunking in basketball for example. That's one of the reason.

This guy gets it

u can't change your biology dawg

Then what other social circle do you have that gives you satisfaction? Humans are social beings we can't escape that.

@Dan M I think it's a Buddhist concept indeed. This is exactly what those Buddhist meditations have taught me: happiness coming from the inside out, and not the other way around. Hierarchy and status are just concepts anyway, and both come with their own dependencies. Dependency is what creates sorrow and Buddhists know this.

My happiness doesn't come from what people think of me. My joy comes from the Lord.

If you are wondering about all the tracking, hacking and radiation going on on our phones, check this video on my channel - Edward Snowden WARNED US: Democracy Under Surveillance | Trailer 4K Ultra HD 2021 FARADAY BAG CIA

Why should you even care that much about your testosterone? I really don't understand. If it is too low, go to the doctor, if it is too high, go to the doctor. But if you care about your masculinity that much then maybe you should go to the doctor too, just not your usual one.

@@TheManinBlack9054 Testosterone keeps a person calm, sure of themselves and relaxed.... A person cant have "too high" of testosterone.

Having too low of testosterone makes a person physically weak, muscles shrink. In addition they jump to emotional stress quicker without any reason. Having high testosterone is a birthright for every male on Earth.

You're comment is off topic, probably the result of low T.

get a hooker talk to her for 5 min then have sex and feel like a king. then back to work with no interfearence from a significant other.

@@stevemyers2092 it won't work while you are making her interested by giving money

@@pai64 Trick your mind and then it will. "You're the only one who can provide this money to her, you're her provider and dominator and she needs this from you, not you from her!" boom - brain bypassed - as long as you can actually convince yourself of things and cast the doubt outside of your mind instead of trying to shrink it and hide it at the back of your mind where you don't look, can cause the big spike. I have a theory that 'confidence' is really just the casting away of doubt, so whenever an opportunity to confront doubt arises and you win and then feel that confidence boost that's actually your testosterone spiking.

@Siim Land Does this mean keeping your testosterone high will help you push further and therefore a healthier life? BTW your content is gold as well!

clean your room

He doesnt reply. So dont bother.

@@tle1015 who he ?

Isn’t it more of a prestige hierarchy for humans? Or is that the same as dominance?

soo true, sooooo goddamn true. I try to always remind myself of exactly this. whenever I'm watching too many vlogs on youtube especially, I tell my self "why not go out and do something instead of watching somebody else doing something?". it's okey when it's done for entertainment purposes. but when watching vids/checking IG becomes a distraction from your life, well, you gotta do something about it.

most people who tell you to get a life have none!

Role models?

@vawies watching a sports team you are affiliated with succeed can raise testosterone. Its different from simply watching a person flaunt their success.

Who?

Here's the deal, though, you don't pick. These are base instincts, they function without you choosing anything.

@LastGameTonight ikr. lmao

@@LyaksandraB I guess but when I look at dan Bilzerian my instinct isn't that he's more dominant than me all I see is a man who got his money from his father and pays thots but Idk tho maybe it is instinct to the untrained eye.

The point is that guys like bilzerian have (or project that they have) all of this money and businesses and hot girls and stuff. You don't respect dan as a person and look down on him in contempt but he is still a higher status male. At least until his facade crumbles...

Same. People try to convince me of what Im missing

KZfaq is one of the biggest social media sites in the internet.

@@driveasandwich6734 it's a massive time drain, yes, but it's not a social networking platform like insta, fb, Twitter, etc

2:56 Rejoice, my fellow Youtubians

It’s called time stamps and it’s actually really common

Ooof, same here bro lol

Atleast you'll be like 6'5

I was bullied because my eye sockets are slightly asymmetric, which makes it look as if my eyes were cross-eyed at times, despite it being tested not to be the case. Now whenever I get complimented, I can never take it seriously, in fact, I always feel like I'm being made fun of. Additionally, I'm a very anxious person, social interaction is hard and I can only interact with women from a professional or friendly POV, which deepens my feelings of inadequacy and subordination. That said, I'm physically fit, I'm considered smart by everyone around me and I guess that by most's standards, I'm successful. Going to try to be more dominant from today onwards. Gotta fake it till you make it, some would say.

@@fmazerolol same

So many thicc beautiful girls on IG, why would i follow some dude?

@@richarda.w.4562 That has worse effect

@@mvrdara I agree. I have been thinking of doing dopamine detox but it's really hard.

@@gabbar51ngh most men have burned out dopamine receptor, sadly mostly young men, I am struggling for a lot of time myself but at least I realize the damage, try exercise(lifting). it's even harder for a man of solitude like myself. But I try to cope with finding new sounds.

how are you doing nowadays :) ?

@@DS-uo1zy i try hard everday to limit my screentime and it works :) Also sports bring a lot of relief and balance in my life. So i would say definitely better than 2 years ago :) How about you?

failure to plan = planing to fail

deep

You sound butthurt, tho. Not attacking, just observation..

@@muuuictor True. If he REALLY had zero interest he would not bother writing this comment i think.

@@JW0121 don't think so. It's not offered as an unprompted, gratuitous comment. It's in direct respons to WIL comment. The folks whose lives revolve around IG have no idea how many people aren't interested. Ditto twatter

Social media is like junk food

@@YagrumBagarn Laced with rat poison

8-)

Balls.

Balls

My test raised by reading this xD

CALL A BONDULANCE!

You kind of contradict yourself. You first say heavy squatting and compound lifts have been shown to spike testosterone levels. And then say this is inaffective advice??

@@hanzalamehmood2991 Do you even know what a spike is?

@@CvnDqnrU yes do you

@@hanzalamehmood2991 You forget that a spike goes back down after going up. OP is saying a more sustainable solution is necessary.

This

its*

Very cool

Maybe it's because they're both incredibly vital to your mental & physical health, as the endocrine system is fragile and is bombarded daily.

.... roughly speaking

@@JoeKerr1492 I mean there is always this alchemist thing of trying to find THAT thing.

It's my understanding that testosterone is a regulator of the release of dopamine and serotonin

@@mrdanielvelez isn't he in coma or something?

Gimme that

@@stza16 Just download the app fam

We should use it in a proper way.

Tell that to the extremist feminists who say "the lower the testosterone the happier the man" without enough testosterone the whole system would fail

Testosterone doesn't make you violent, it makes you confident, which allows anger to express as violence. Just teach kids to always keep a cool head.

@@CvnDqnrUit is scientifically proven to cause aggression, no need to sugar coat it. There is benefit and negative to it

@@mehmesayed4234lowering it will not make the world system fail, overloaded testosterone does cause harm. It needs to be balanced

Feminism just won't let this

Number 1 ZULUL

​@@luthfi6537 by that logic pokimane simps are the happiest Kappa

@@sorbet7216 Kekw

I got addicted to Twitch for a few weeks during the pandemic. And then it struck me that it is nonsense. I actually feel really sorry for people who spectate there everyday.

@@benjamin2667 Get off that. You're missing out on life. Get a different passion, hobby, craft, or study something. You literally do not get anything out of watching streams other than shallow entertainment.

That’s not it at all. You have less testosterone because you’ve settled down and can enjoy meaningful relationships you’ve tried so hard to acquire (because of the testosterone). Take a look at the hormones that increase after getting married and having a baby.

The significance of testosterone in your life changes as you grow older. A 40 year old man isn't seeking to be a great body builder or athlete.

Testosterone also falls with age (peak for man is around 18-26 years old, then it slowly falls). I think it is most possibly a correlation not causation that married man with children would have lower testosterone.

Testosterone makes you seek a mate. When you find one, it drops to a level where the seeking behavior is more in the background and other hormones like vasopressin rise to ensure that you keep bonding with that mate to keep raising high-quality offspring, plus those hormones raise your life expectancy. Some of those hormones actually make you more dominant, but in a much more considerate and family-oriented way than the ego-dominance of testosterone. An unhappy or incompatible bond can reduce those hormones, causing depression and health problems due to the low level of all hormones. That is for the majority of people, but not for some. For some their testosterone level never drops and they usually don't produce offspring in the modern world due to making many shallow bonds due to the seeking behavior not weakening or produce low quality offspring (single mothers/serial cheating problems leading to parental fighting and secrecy leading to disconnection between family members) but probably higher quantity of offspring. Those are also the people the majority of non-bonded (and unhappily bonded) people compare themselves to because they seem to have a much better chance at finding more high-quality mates. Basically, your body already has a reproductive strategy, be it quality or whatever.

It IS more complicated. The research suggests that men with lower T are more likely to be and stay married to begin with. This is all about investment tradeoffs and life history theory. Basically you either invest in reproduction or longevity. You either have a fast life strategy: having lots of sex, spreading your seed, earlier death, displays of aggression, competing for dominance and status, and high T. OR you have a slow life strategy: low T, less dominance, longer lifespan, more monogamous and a focus on investing resources into one relationship. This is why the act of committing in a relationship lowers T, because high T is conducive to fast life strategies and polygamous reproduction. Men who ARE married and have higher T don't stay monogamously married for long..

It's weird to follow people I know ,why do that ,I don't get it

Middle of the street, shirtless, and then head straight into your long run throughout town.

wright ina benis :DDD

source?