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In this video I make a tasty snack using grape leaves. They are a good source of nutrients, including vitamins C, E, A, K and B6, plus niacin, iron, fiber, riboflavin, folate, calcium, magnesium, copper and manganese.
Grape leaves are an excellent wild edible, but they should never be confused with the poisonous Moonseed plant. There are 4 distinct features of the Wild Riverbank Grape plant you'll need to look for, in order to safely identify them. Watch this video to learn more...