Wild Yam 10 Benefits + How to Use (Herb for Menopause, Anti-Aging, Brain Health) [Multi-Subtitles]

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Wild Yam 10 Benefits, and How to Use (Herb for Menopause, Anti-Aging, Brain Health)
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Wild yam (Dioscorea villosa) - It is a medicinal herb that have been used as traditional medicine for centuries. The skin of wild yam root is usually brown, and the inside flesh is white. It is a different plant from yams or sweet potatoes that are sold in many grocery stores. Usually, it is sold in Asian supermarkets.
What make it special? - The roots of wild yam contain a chemical called diosgenin. Diosgenin is a phytosteroid, also known as plant steroids, are naturally occurring steroids that are found in plants.
What are the health benefits? How to use it? In this video, we’ll talk about the details of this powerful herb - wild yam root:
Introduction & What is Wild Yam - 00:00
Benefit #1. Relieve Menstrual Symptoms and Pre-menstrual Syndrome - 00:38
Benefit #2. Help Menopausal Symptoms - 01:12
Benefit #3. Improve Brain Function - 02:09
Benefit #4. Promote Skin Anti-aging - 02:33
Benefit #5. May Help Post-Menopausal Osteoporosis - 02:59
Benefit #6. Relieve Pain and Inflammation from Arthritis - 03:33
Benefit #7. Support Digestive Health - 04:08
Benefit #8. Regulate Blood Sugar - 04:37
Benefit #9. Reduce the Cancer Risk - 05:10
Benefit #10. Improve Cholesterol Levels - 05:37
What Makes Wild Yam Special? - 06:01
How to Use Wild Yam to Get the Benefits from it - 06:32
Traditional Use of Wild Yam - 07:23
Outro - 08:08
Medical Studies:
1. www.nature.com/articles/srep1...
2. www.tandfonline.com/doi/abs/1...
3. www.ncbi.nlm.nih.gov/pmc/arti...
4. www.sciencedirect.com/science...
5. pubmed.ncbi.nlm.nih.gov/31280...
6. link.springer.com/article/10....
7. www.ncbi.nlm.nih.gov/pmc/arti...
#WomenHealth #Menopause #HerbalHRT #PMS #Osteoporosis #AntiAging #SupplementReview #AntiInflammation #BrainFunction #HerbalMedicine #HotFlashes #MoodSwings #over50skincare
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Disclaimer:
The information on Health Megabyte channel is provided for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

Пікірлер: 67

@katherinawarren1523 9 ай бұрын

I’m on day 4 now and I noticed a difference in my digestion (which has been very poor for years). I’m hopeful now.

@Kf77777 Жыл бұрын

Great video, I have ordered a tub 👍

@RaffaeleErricchiello-cp1fg Жыл бұрын

Muy buena informacion.

@Marjie73 Жыл бұрын

i just ordered annas wild yam cream because i watched barbara oneill,she did say it can take the body some time to improve with this

@marianurse7539 Жыл бұрын

Where did you get it to order

@moniquejohnson7106 Жыл бұрын

Same. Ordered mine and using. Excited

@sherriefeickert-carty4611 Жыл бұрын

Me too Barb is amazing!

@wandacoggins1901 10 ай бұрын

Where did you order it from? I didn’t see that brand on Amazon.

@victoriaoconnor3688 10 ай бұрын

Barbara O'Neil is the real deal!

@lemondrop818 10 ай бұрын

I'm going to try wild yam cream.

@hanihani8612 Жыл бұрын

Great info thank you. Iam going to buy wild yam today. I just subscribed to your channel. Keep it with this great info.

@healthmegabyte Жыл бұрын

Thank you for your support! 😊

@sitiasmaaq9015 4 ай бұрын

Which is better.. taking pills or apply cream?

@MeghanBrowning-cy3tm Жыл бұрын

Helped my joints do much

@David-js6sl 7 ай бұрын

curious, how effective was it?🤔

@dorothypalmer3305 5 ай бұрын

I've had the dry wild yam, as the cream was always. out of stock. i put it in water and drink it. I'm post menopausal, i've notice a difference, not so much brain fog,

@patriciaramsammy6824 4 ай бұрын

I bought it on Amazon

@TV-cc2pl 6 ай бұрын

제품으로 나온것중 추천도 해주세요.

@mariaa.bryson8126 Жыл бұрын

Good information but how is this used for each situation? 🙄

@annawright666 5 ай бұрын

I have amazing results with wild yam root.Thank you. Could you please post more on best herbs for menopause

@user-wq3uo7ch6y 4 ай бұрын

Hi do you mean cream or root. Thanks

@Dandelion_flight Жыл бұрын

What do you mean by HRT increases the risk of cardiovascular diseases or breast cancer @1:36? The progesterone in oral HRT may increase the risk of those problems but if prescribed right (the estrogen and progesterone types and dosage), HRT actually protects a woman against heart attacks, osteoporosis and Alzheimer's Disease.

@Blaqbudafly Жыл бұрын

hRT is birth control which can cause cancer.

@tugolandiaC Жыл бұрын

HRT isn't good for the body as it is synthetic and not at all similar to the body's hormones. Yes can cause breast cancer, even if only a small percentage women cab develop cancer. It is like a Russian roulette! HRT is pharmaceutical and as you know pharma cannot register any product coming from nature so they use synthetic abs cow urine in HRT. Everyone should do hormone replacement with biodentical hormones not with HRT!

@tugolandiaC Жыл бұрын

Hormone replacement does protect women from cardiovascular problems, cancer osteoporosis etc but ONLY if the hormones are biodentical! Meaning the hormones are identical to the bodies hormones and for that it needs to be from natural sources not from pharma/synthetic replacement.

@dagmaragroves9254 3 ай бұрын

HRT can cause blood clots alsobut dr don’t tell you this the don’t care

@theDurgaLove 2 ай бұрын

Incorrect

@amanpreetkaur1910 4 ай бұрын

For How long we have to use ??

@sourayanbiswas4591 5 ай бұрын

When cooked does wild yam taste like Chinese yam? Thanks

@MrDandelio Жыл бұрын

I’ve been taking wild yam internally almost every day and blessing it, helps me so much. However, I’ve also made an infused oil from it and that my body does not like… Still, I had no idea I can buy it raw in store, certainly have not seen it there yet 🤔

@faizaumair377 6 ай бұрын

How do u take it internally ? By pills how much mg ? And daily?

@fancya 2 ай бұрын

How much in capsule form do I take per day?

@CatherineItusarry 2 жыл бұрын

I've been feeling a huge difference on my sleep. I have PCOs. (Polycystic Ovarium Syndrome)

@healthmegabyte Жыл бұрын

Thank you for sharing your experience!

@Emiliah1996 11 ай бұрын

If you have pcos does wild yam help? I gain weight around my stomach, have much more facial hair, lost hair on my head, Light period and dry skin so I guess I have some hormonal imbalances

@user-cn9gk7wj5o 2 ай бұрын

Mastic gum for menopause it's great

@tamikabell6575 Ай бұрын

🙌🏾💜

@kgan4733 8 ай бұрын

山药滋阴😊❤

@nyssatang1173 4 ай бұрын

山药根才有用，而且要特定品种，需要从山药根里提取这种类物质，光吃山药没用的

@claudia-B. 5 ай бұрын

I wonder if i can use the juice extractor 🤔

@empathbeauty9403 2 ай бұрын

I do it and use the juice as a toner 💯

@kathyjenkins4067 Жыл бұрын

How much wild yam mg to take a day? How many pills?

@jackiesicilian5720 Жыл бұрын

Annie's wild yam is a cream, 1 finger dip. Change areas of the body. Whatch Barbara oniell.

@lifeiseverything9 Жыл бұрын

@@jackiesicilian5720 Thanks 👍

@LoveConquerz 3 ай бұрын

The side effects of wild yams😕

@empathbeauty9403 2 ай бұрын

Its a root not a HURB IT DON'T GROWN IN SWAMPS 😂 THIS CN GROWN EVEN IN A FLOWER POT MAN 😂 IM PUERTO RICAN AND WE EAT THIS WITH BUTTER 😂 DON'T KNOW WYE SHE SAID SWAMPS 😂

@ubgodinez Жыл бұрын

Can trans woman use this to feminize???

@rebeccaaldrich3396 7 ай бұрын

😅 be grateful you don't have to suffer all of the horrors of being a woman. You guys are so lucky.

@afshaabbas8055 6 ай бұрын

True

@tiaralocke8680 5 ай бұрын

It actually will balance testerone levels in men and balance estrogen and progesterone levels in women. So, I would say, no. It may give you the opposite effect of what you're inquiring about.

@claudia-B. 5 ай бұрын

no! a man is always a man!!!

@claudia-B. 5 ай бұрын

🤣