Will 100 Sit-ups Every Day Get You a Sixpack?

Рет қаралды 1,815,804

6 ай бұрын

3 Guys Do Sit-ups Every Day For 30 Days
Subscribe to @90app to make us do a million pushups
Instagram / 90app , Tiktok / the90daychallenge
Download our app and start your own 90-Day Challenge 🔥💪
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Check these out:
● Gymshark: gym.sh/Shop-Browney (Code: Stan)
● MyProtein: tidd.ly/a5f49f61 (Code: Browney)
● Download our app and start your own 90-Day Challenge 🔥💪
Appstore: apps.apple.com/us/app/90-day-...
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KZfaq Collaborations: Browney@Delkatalents.com
Management: TeamBrowney@Scooperz.com
Copyright issues? Mail me.
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If you read this hit the like button with your nose

Пікірлер: 1 200

@Browney 5 ай бұрын

The results were way better than expected! What challenge should we do next? 👀

@npxcasual 5 ай бұрын

MEGA BALLS

@BrandonIsHim06 5 ай бұрын

@@npxcasual true

@lisar8337 5 ай бұрын

Beginner v pro v gym bro Russian twists

@donniehamlett2157 5 ай бұрын

Weighted hula hoops all 3 yall

@suleyman901 5 ай бұрын

bicycle crunches or bicep curls

@EnzoFrieser 5 ай бұрын

This was painful, but worth it! Can't wait to show the 90 day challenge progress ^^

@axelfvleeuwen 5 ай бұрын

Well done!! Keep going

@basvanvelzen2441 5 ай бұрын

Next time try and hose your abs down with some cold water. I was on holiday in august and did hundreds of pushups in that week and the cold water definately helped recover my chest and shoulders💪

@JaydenDaGAINZmonster 5 ай бұрын

It was a busy day today! 9:26

@captainAlex258 5 ай бұрын

the key is confidence if and when u do have confidence u will become like arnold

@dumitriuflorentina6137 5 ай бұрын

3 GUYS DO SIT-UPS FOR 30 DAYS, THESE ARE THE RESULTS

@Nevergiveup81832 5 ай бұрын

“He is only 15 days in and already has body dysmorphia“ 😂

@Raisin22_ 2 ай бұрын

Lol it's like inevitable for anyone who starts working out

@uzairahmed8260 5 ай бұрын

I really appreciate Jorg, He does these 30-90 days challenges, gets fit then leaves and then does it again to reach the same point. But it's always fun to watch these vids. Love em.

@darioclb1363 4 ай бұрын

😮

@darioclb1363 4 ай бұрын

Jesus Christ will come back soon and we don't have much time to turn to Him. He died for all of our sins so that we can be forgiven. All we have to do is accept Him into our lives and trust Him wholeheartedly. Nobody but Jesus can save your soul. This might be your sign so turn to Him today. He loves you

@BallerinChrist0 3 ай бұрын

Jesus Christ is the only way to be fulfilled. I'm writing this as I just had an encounter with Jesus the Almighty God. I was being tempted by demonic forces. I fell into temptation, and I ran away from the Lord. This hasn't been the first time. I have been on a on and off cycle which seemed to be an endless. But today, I feel called to share this testimony. I watched a video which really opened my eyes while I was still "hiding" from God. It touched my soul to the point that I fell on my knees right away, and begged for forgiveness and guidance. This was beyond anyother feeling I've felt while repenting. This one felt true. I had been like mad at God for being dumped by my this girl I was talking to. So this was a way to be tempted by evil demonic forces. I would get intrusive thoughts, and I kept trying to solve this feeling of being dumped on worldly things. And let me tell you, it only makes it worse. If you're someone who is not sure if you're saved, or if you are saved, but have been going through these on and off cycles such as porn, or secular music(which are other cycles I've been having a difficult time with) I want you to call upon the name of the Lord Jesus Christ. He is the way, the truth, and the life. If you don't know what to do, I want you to get on your knees, and pray this prayer with your heart: Jesus, I believe you died on the cross for my sins, and was ressurected on the third day. I believe you came to the Earth, to pay for our sins. Thank you for dieing on the cross for my sins, in Your Name, I pray, amen. I don't know who is reading this, but if you ever fill an empty whole, which cannot be fulfilled, the only way to fulfill is by Jesus. When you turn your back on Jesus, you seek everything other then him. All worldly things, will never fill that hole. God Bless Yall! ❤

@White-dj2go 3 ай бұрын

Nobody but only you can save your soul. You are your own god

@styr899 2 ай бұрын

@@White-dj2gothat’s a very arrogant view

@britfosterrothstein6569 5 ай бұрын

I love how supportive browny is he helps anyone who wants to get in shape

@BallerinChrist0 3 ай бұрын

@olafplays 5 ай бұрын

I love how Browney never runs out of ideas and is always there to entertain you guys and motivate you guys to training ❤

@xlegendarygamer1204 5 ай бұрын

no pain no gain

@dovidsilbert 5 ай бұрын

He hasn’t done a video in like 2 weeks what are you talking about

@YusufAli-zy8ze 5 ай бұрын

@@dovidsilbert multiple channels and also, with his quality, 2 weeks isnt bad

@solo.3283 5 ай бұрын

He never runs out cause he copy ideas Its all the same format : 30 days challenge just different exercise

@Jesus_Loves_you2499 5 ай бұрын

Jesus Loves you so much! You may not think it but there is a reason you’re seeing this. He wants you to know Him so you Two can have a Relationship:)😊😊😊

@colbythompson352 5 ай бұрын

Arjen’s physique in those last photos was so insane. Also congrats Arjen on getting your bachelors!!

@thereisa6inthename 2 ай бұрын

I now understand why they call him Capitan america

@MisterPlaty 5 ай бұрын

I want more challenges like this with "every day people." I love the videos, but I don't feel like I can do it with how out of shape I am. Seeing someone like Enzo doing this challenge is a great change of pace! This helped motivate me more than your normal videos. Keep up the great work!

@someoneirrelevant1518 5 ай бұрын

@@aaronharman5431 wtf who hurt you

@mnm9788 4 ай бұрын

you can do anything and maybe you dont have to start with a lot then youll start wanting to do it out of habit and itll be easier mentally

@MisterPlaty 4 ай бұрын

@@mnm9788 yes, absolutely! I finally started focusing on myself again, and I’ve lost about 10 lbs from my first post. Still have a long way for a goal, but slow and steady indeed does win the race in the long run!

@MisterPlaty 4 ай бұрын

@@someoneirrelevant1518 I reported him and then just let him be. I’ve been bullied a lot in my life for my weight, so it didn’t bother me any 🤷‍♂️

@sweetmarasme 4 ай бұрын

he's done it with friends with no prior background in sports and even his girlfriend that doesnt like to do sports either

@rosiehamlen5520 2 ай бұрын

Every like =1 sit up

@YTWyattPlays 2 ай бұрын

You have to do 7 total now and im first

@jubayerahamed8521 2 ай бұрын

How good are you after 8 sit ups?

@Germany_1944 2 ай бұрын

We want a video of it

@chrised1115 4 ай бұрын

My buddy and I are 9 days into this challenge and I feel I'm already seeing results! Thought it was all hype but honestly it's crazy to be making a noticeable difference only just over a week in! Can't wait to finish and also see the results of 90 day challenge! This is the video that got me to subscribe!

@Jitterbug69 4 ай бұрын

What are you eating in a day to see progress in 9 days?

@darioclb1363 4 ай бұрын

@Jitterbug69 4 ай бұрын

@@darioclb1363 I am a fellow worshipper and believer of Jesus Christ✝️🙏

@spacepenguins8939 4 ай бұрын

@@darioclb1363 when is he coming back? People have been saying it’s soon for like 2000 years

@gogetablue7905 4 ай бұрын

@@spacepenguins8939 Idk heck we don't even know what "soon" means lmao guess we just have to wait. Also how's the space station going?

@C4664L 5 ай бұрын

Arjen "I kinda like it" "I wonder if this isn't too easy for me" Enzo literally dieing

@MillionsubsfromCommenting Ай бұрын

Is it ok if I do 8 reps of 30 sit-ups?

@harjitpaitharjit4513 4 ай бұрын

One like equal one push ups.... motivate me please 🤦

@harjitpaitharjit4513 4 ай бұрын

Done 👍 2 push-up

@youneedlotion 4 ай бұрын

do three now

@harjitpaitharjit4513 4 ай бұрын

@@youneedlotion done

@harjitpaitharjit4513 3 ай бұрын

Still doing

@iiTzVtols 3 ай бұрын

Have you done 12 yet?

@staurosstouhlakis3922 2 ай бұрын

I will do 5 sit ups for every like this comment get no joke

@saradelamar Ай бұрын

Did you do it?

@adamschanel654 Ай бұрын

@paoloultimateplays9664 29 күн бұрын

Pretty doable still

@starfox300 5 ай бұрын

Browney has been trying to get Jorg fit for 3 years and the guy still looks the same

@dovidsilbert 5 ай бұрын

😂😂

@Al_Zayan 3 ай бұрын

Bro got fat 30 days after his transformation

@WarmKale Ай бұрын

bulking

@_Marlot91 5 ай бұрын

Just won the sit up challenge (women) in the gym with 65 in one set. Gonna give it a try! 💪

@stefanpirvu2559 5 ай бұрын

do100 in a row

@jaishrirammmm 4 ай бұрын

Proud of you ❤

@MistaGSpecialEducation Ай бұрын

HELL YEAH SISTER!!! Keep going till you can do 100!! Oorah!!

@SikeAdelic420 4 ай бұрын

2 and a half minutes in and I'm motivated! Let's get these sit ups in!!!

@r_u_3d 5 ай бұрын

This was an enjoyable classic Browney video! I've been subscribed to you since 90k subs and I must say you've maintained true to your roots.

@MorkyMuffin 5 ай бұрын

Congratulations to Arjen on getting his Bachelor's degree 💖💖

@renevanleeuwen1813 5 ай бұрын

I have to say, perhaps Jorg doesn't have the classical sixpack, but that boy has a thick back and calves! Enzo great progress from the painful start, and Arjen even looks more ripped than we thought is possible. Great vid Stan!

@celiadimapilis-yl7zz 3 ай бұрын

1 like 1 situps

@StrivingArrow 5 ай бұрын

Awesome videos as always, Stan. Keep it up. Keep motivating the youth!

@dragonbeast2598 4 ай бұрын

I can't lie, you've got me to do this challenge and the 30 day push ups one too, but ive just adapted them so i can train athletics and rugby. I'm on day 2 but i know it will be my mindset thats the challenge but I've got future goals in athletics and this is 1 step forward. Thanks for the inspiration.

@fritzy7737 3 ай бұрын

how did it go?

@desaug 2 ай бұрын

howd it go

@dragonbeast2598 2 ай бұрын

@fritzy7737 I managed to do it but some days I missed it, so I did double the next day, which hurt a bit.

@dragonbeast2598 2 ай бұрын

@desaug it was hard, but I can now to 50 push-ups before it was 30 and sit ups got very easy

@AnkushBhattacharyya 5 ай бұрын

Just love your videos!! Literally my Favourite KZfaqr! Can you please make a qna sometime!!!! Your jokes in the middle of the videos add the extra joy!!

@user-fo9jd2qo7o 4 ай бұрын

This inspired me man keep up the good work. I’m gonna start my sit ups now

@cowflick1180 5 ай бұрын

Bro captain america is beyond jacked

@TheChallengers55 5 ай бұрын

well done arjen! cant wait to see more of you on the channel!

@MamaSwole 5 ай бұрын

"better than I expected" *almost died 10 seconds ago* 😹

@user-ke1fb2xt9o 5 ай бұрын

I just started doing 100 sit ups every day for 30 days and the results at the end of the video have encouraged me to carry on going + I'm making some gains!

@howyalikdemapls 5 ай бұрын

You still doing it?

@user-ke1fb2xt9o 5 ай бұрын

Yes I finish on the 7 of january! @@howyalikdemapls

@youneedlotion 4 ай бұрын

did you actually complete it)

@user-ke1fb2xt9o 4 ай бұрын

Yes I did!@@youneedlotion

@Melaniee00 5 ай бұрын

Great video once again. watching these challenges makes me want to try them myself, even though I know that I will have trouble following through

@waduflipperson9381 5 ай бұрын

Keep up the hard work Stan! Your videos are amazing

@Elena-jz9ct 5 ай бұрын

Im always loving your videos man. All of you are awersome!

@mikkelkipp5063 5 ай бұрын

Hey Browney, I just want you to know that i have followed your KZfaq channel for so long, and I think you are the greatest youtuber there is. Really love your content😊. Keep it up!

@Jesus_Loves_you2499 5 ай бұрын

Jesus Loves you so much! You may not think it but there is a reason you’re seeing this. He wants you to know Him so you Two can have a Relationship:)

@kitschfamily 5 ай бұрын

Jorg is looking great, so much more muscle all around. Great work Jorg!

@user-th1be7mb5g 2 ай бұрын

Been doing this for the past 2 months sinc this was uploaded. I’ve kept to it everyday, and I’ve noticed how much leaner I look, despite eating similar to before I began. Thanks so much for inspiring me to push myself!

@Elix_dg 5 ай бұрын

Your content has really inspired me to start working out and it has become a daily habit for me.

@ItsNicolau 5 ай бұрын

Arjen's physique probably looks the best it ever looked, absolutely insane, he's Captian America 2.0 lol

@datcultist9924 4 ай бұрын

I'm trying this challange, but with a twist! I'm going to try to get 150 sit ups, as 100 was easy. Im doing better than expected, given that ive never done a serious ab-training. Im still sore, and I've done them in 25 - 30 sets. This is the first time I've been excited to work-out. I'm motivated, I'm eating better, and most importantly, I'm happy! I completed the 150 in 5 minutes ❤

@drrocket1753 3 ай бұрын

This is a good inspiration to help work out.

@clayfreddygaming8278 5 ай бұрын

i love when new videos come out i love them you inspire me to workout by the way

@AhmadSarhan-vm5kd 2 ай бұрын

Now I'm going to do 100 sit-ups and Every time somebody likes this comment I will ad 100 to it

@cheesyonmobile69 Ай бұрын

600 situps NOW

@AverageGuitarHero42 Ай бұрын

Now it's seven big guy

@Herr_U 5 ай бұрын

Great going guys! I'm also amazed at that you all managed to keep a good technique. And Browney, thanks for the similar light after-pictures - they were quite informative

@LiamPearce246 5 ай бұрын

Bro the support is awesome! Keep encouraging the internet! I will try the challenge. Do you have any recommendations on growing bicep and forearm size? Thanks Browney!

@Subscribetome1231 Ай бұрын

You guys actually really motivated me and now I have a growing six pack from workout so you guys do

@xlegendarygamer1204 5 ай бұрын

HE IS THE REAL LIFE FLASH

@coopertrump1185 4 ай бұрын

People who did 100 sit ups while watching this 👇

@targuy-ss6ug Ай бұрын

@indene4033 4 ай бұрын

I like it how the noob looked better than the gym bro 💀

@micahrajaratnam 4 ай бұрын

This video is so inspirational thank you for inspiring to start this challenge ❤

@thakuaachyo552 4 ай бұрын

Bro same but I did 50 on day 2

@yellowjacketer3224 5 ай бұрын

Love this. Definitely gonna try it for my own results

@sofigarrido2352 5 ай бұрын

Arjen is a literal rock and captain america at the same time. Amazing

@rynkesen 5 ай бұрын

“The pain is gone” - One “IT’S BACKKK!”

@user-kw1hh4pt2t 3 ай бұрын

This vid was inspired me,I’m going on the 100 sit-up and 100 pushups every days challenge for myself. Thanks you for these good content so much!

@camerondymer1882 4 ай бұрын

Ive always been very skinny with a low body fat percentage and o just started a 180 day 200 pushups per day challenge day 1 didnt feel the burn till around 50 pushups. Surprisingly with just 1 day ive noticed my upper abs slightly more visible. Man i just wanna say thank you i saw this on my feed and i wanted to try it out and i cant wait for results on day 180

@aj0982 5 ай бұрын

Love them for always motivate and support each other to be better💪💪

@GB-hi6gl 4 ай бұрын

Love your videos

@daph1212 5 ай бұрын

Arjen should try it with the weighted vest to make it more challenging. Great results guys!!

@RogueSimon 5 ай бұрын

To be honest i missed this kind of videos and now I'm happy to see it back

@leoishappy 5 ай бұрын

Love the content!! 😊

@user-id3kl2qw3e 5 ай бұрын

I strated to miss your workout and challenge videos 😂😂😂😂 im glad its back

@johnprager662 5 ай бұрын

These challenges always show how important rest and recovery are

@ottoman4r 5 ай бұрын

Congrats on finishing your Thesis, Arjen (guy in the blue shirt). 🎉

@drummermomcjs 5 ай бұрын

Congratulations guys great progress!

@siepplayz 5 ай бұрын

good video again love the hard work browney

@antonioalanis1214 5 ай бұрын

Hey @browney! I´m from mexico, and I´ve been following your trainings! doing pushups and most but I can´t keep a diet!! would love to be trained by you remotely as a father of two it´s impossible to go to gym!

@astflare4884 4 ай бұрын

I’m a young kid but I did 100 sit-ups while watching the video, next for the push-ups

@DaxterGaming-cj9yu 5 ай бұрын

Great Videos! Keep it up

@kurbyo 2 ай бұрын

Thanks bro i did this exact thing you inspired me on my journey on to get abs thank you bro

@zycloack8124 5 ай бұрын

Challenge Idea: 1 minute(or however long you want) plank for 30 days. Seeing how well this challenge did, I'm really interested how planking will do. Thanks for reading and have a nice day

@M_nxy 4 ай бұрын

Just started doing it thanks for the inspiration

@tadziemark1392 5 ай бұрын

Proud of Jorg.Realy hope he stays consistent with his healthy habits

@sophie-rk9mk 5 ай бұрын

cool video! Could you do stretching everyday for 30 days?

@90app 5 ай бұрын

Can't wait for Enzo's 90 Transformation 🙌

@juliamierzejewska170 5 ай бұрын

Content with Arjen without a shirt is always much appreciated. It was the best part of the video, but congrats to all the guys, great work

@1RQMNNEEDED Ай бұрын

Thank you for making this video, I'm now challenging mysepf

@user-sp2iu9kj6h 5 ай бұрын

Keep up the great posts Browney! Next time you and Arjun should see how far you can run in 24 hours. I know how much you love Cardio 😂. It would be very fun to watch. Especially for me since Cardio is my thing!

@danmardevelos645 4 ай бұрын

😂

@abyss7839 5 ай бұрын

Ive been doing this for about 15 days now but combined with russian twists and other abs excersizes and i have got abs veins this is so inspirational

@cheehee 5 ай бұрын

did you do it for 100 reps?

@abyss7839 5 ай бұрын

Yes i do 4 sets of 25 rach between pullups

@devikiv5160 4 ай бұрын

This motivates me to start working out and build discipline

@wp869 5 ай бұрын

I love those, theyre freaking motivating

@po8836 5 ай бұрын

After watching this video 1561 times I can say its a Browney classic.

@cowflick1180 5 ай бұрын

Unfunny

@po8836 5 ай бұрын

it is funny @@cowflick1180

@t-ravgaming9938 5 ай бұрын

I’ve been waiting for this video!! I’ve been doing this challenge for 547 days

@Browney 5 ай бұрын

How have the results been? 👀

@t-ravgaming9938 5 ай бұрын

@@BrowneyI’ve gotten REALLY good at sit-ups

@DavidsAuto 5 ай бұрын

WSP im so hyped for this one

@myeditedhandle 3 ай бұрын

I watched this on snapchat on January 1st, and every single day since then I have done 100 pushups and 100 situps. Thank you for encouraging me. My progress: I already had abs and very good arms yet my chest has definitely gotten bigger. Doing 50 pushups at once has become pretty easy, 100 situps much easier, sometimes I’ll do 200. Just a side note, don’t drink a nice smoothie before working abs, it wont help. 😂

@myeditedhandle 3 ай бұрын

also I havent had any soreness for some reason

@colsonasker923 5 ай бұрын

You should do learning how to do a muscle up in 30 days. That would be interesting.

@ARandomSkillIssue 5 ай бұрын

This man never runs out of ideas.🔥🔥🔥

@ronsrr7 Ай бұрын

I've Done 16 situps so far, every like gets me 1 situp.

@captaincomrade8056 5 ай бұрын

Arjen is a beast

@xepherart2153 5 ай бұрын

Jorg’s cut is gonna be crazy

@pinasarappamore 23 күн бұрын

Congratulations for beating the record❤🎉

@LucerLawidas 5 ай бұрын

I love how they never fail to disappoint us with their content because their dedication is on another level and they are always so entertaining & motivating & inspring and big respect, love yall ❤❤❤👇👇👇

@amanjyotibishwaprakash5171 5 ай бұрын

Did they disappoint you??

@arsonwars 5 ай бұрын

i do hundreds of reps every second

@Pat-is-the-goat 11 күн бұрын

1 pushup for 1 like

@ainhoapuente8762 4 ай бұрын

You are amazing!!!!!!

@BigCMiner 5 ай бұрын

Jesus, Arjen is really living up to that captain america joke. Cant wait for the next video to be “the guy in the blue shirt tried to get as much gains as he could in a few months”

@annemiekpot432 2 ай бұрын

Me as a overweigth guy i really want to try this, so im going to try it thank you so much for this idea and this great video.:)

@rosarioleyvafernandez6752 5 ай бұрын

Re pro are these videos, browney you are the best❤❤❤.

@anshalique1236 4 ай бұрын

imma start this thing

@itsdeep525 5 ай бұрын

video idea: train legs by only doing calisthenics exercises for 30 days, i think it will be amazing to know how far calisthenics leg exercises will take you

@Sajin-yk6nf 13 күн бұрын

Amazing

@StathisKefalas7 5 ай бұрын

Ең жақсы KZfaq

Will 100 Sit-ups Every Day Get You a Sixpack?

Пікірлер: 1 200